One of the things I struggle with the most is the ability to roll with punches, but I’m finally getting better.
My anxiety always gets the best of me & I end up pushing myself to be the best and when I’m not, I tend to panic. This applies to every aspect of my life; work, fitness, personal life. But, I’m working to get better. My goals for 2019 all involve me becoming the healthiest version of myself and that means learning to take the L’s when they pop up, because they happen to everyone.
This week started with a victory. Since I started CrossFit, all I’ve ever wanted to do was an RX’ed WOD (exactly as written, no scaling). This week the Crossfit Open started and 19.1 was completed…RX’ed BAYYYYBEEEEEE! I get that to normal Crossfit people, who work at it every day, and are super strong and mega bad ass, this is not a big deal. But to me, it’s a HUGE deal. I felt super accomplished. Maybe it’s not the best score ever, but it’s a damn good score to me.
I followed up my success this week by falling flat on my face the following week. Burpees are my biggest weakness. Until I get back to the gym three times a week and work on my mobility through yoga, they’ll be slow, sloppy, and awful. Burpees always bring out my insecurities too. I always feel obese, awkward, and like everyone is laughing at me. I know this isn’t true because my gym people are awesome. Also, they’re trying to do their own burpees and probably don’t give two shits about what I’m doing. They’ve got a workout to do. Normally, feeling awkward and awful about myself would keep me from the gym for a week. But not this time. I’ve got a workout I need to do and it involves hanging, another fear of mine. But I’m determined to do well.
Life is about learning to roll with punches. Sometimes you’ll fall on your face at the gym. Sometimes you’ll get rejected for a date. Sometimes you’ll fuck up at your job, or forget to put gas in your car, or accidentally lock your cat in your pantry. But you’ve gotta pick yourself up and learn to roll with it and keep plugging forward. I’ve realized how much of my life I’ve derailed from this insane standard I’ve held myself to. I try so hard to do everything right all of the time while simultaneously thinking that I suck. I feel like if I’m not completely perfect at work, I Won’t be taken seriously. I get so anxious about fitness that I’m afraid to go do the fitness and then feel badly because I’m not progressing at fitness. I both want to move into a healthy relationship, but I’m too insecure to talk to men I’m interested in, derailing any hopes of being in a healthy relationship. If I could just learn to accept that a mistake, miscue, or rejection isn’t the end of the world, I’d be in a much healthier place. So, I’m going to continue to work on it.
It’s not easy. Overcoming irrational fears and long term anxiety wasn’t built in a day. But neither was my desire to be the kind of woman I would be proud to be. I just have to make it a point to make that desire bigger than my fear of failure, and grow from it instead of falling apart because of it.
While I’m still a new driver and am still getting comfortable driving, I can’t even get over how much driving improves one’s life. I get to the gym more often. I get to and from work faster. I have so much more freedom. Last night, the littles and I went WEM for ice cream just because we could. Oh, and also to pick up my trophy;
My company has a contest each month where the top store wins this neat trophy. This month, my team & I won the neat trophy! Quelle excite! I know it’s stupid to you, but to us, it’s validation that our hard work doesn’t go unnoticed. Everyone wants to feel valued at work, especially because I work long hours to support the famjam. I want to feel like my employer recognizes my hard work. The trophy shows not only that they do, but they appreciate that my team & I work hard. So, I’m gonna be a big child who’s super pumped about winning this for the next little bit. I got to drive out to WEM to get this bitch, so my team & I can properly display it. I got more time on the Henday. Which brings me to my original point; driving kicks ass (although my 11yo tells me I have the most cordial road rage on Earth when people don’t signal. Seriously. Just. Fucking. Use. Your. Signals).
But driving full time has made me a more confident human. Also, I’m stupid proud of my car. Wanda is going for her first oil change this month, because I follow the service schedule to the letter. I also don’t let my gas fall below half a tank because I am a crazy person. I try to be cautious because I’ve spent a lot of money maintaining my car. That’s the point; car ownership is a major responsibility. I know people who never take their cars in for oil changes or servicing and then wonder why their cars break. My car is an investment in my career, personal life, and credit rating. Because of that, I’m always afraid of making a mistake when I drive. Which brings me to my latest driving related conundrum;
Am I brave enough to go on a road trip?
My 11yo super adores WWE Superstar Becky Lynch. She once waited in the snow all day to meet Becky Lynch so Becky could sign her replica women’s titles. When Becky didn’t appear, she wrote a strongly worded email to WWE, explaining why promising her Becky Lynch and not delivering Becky Lynch is wrong. WWE is coming to Calgary, and on the card is none other than the SD Live Women’s Champion; Becky Lynch.
She’s pleaded with me for tickets, but that’s three hours away. In winter! What if i hit black ice and we all die?! What if we get in a car accident and we all die?! What if Becky Lynch isn’t even there and we get stuck watching a bunch of people that absolutely suck! Everyone says Calgary is terrifying to drive through. WHAT IF I GET LOST AND WE ALL DIE?! I’m okay driving through snow, but that’s a long drive through snow, because I live in Alberta and it’s always fucking snowing. So, I’m trying to decide, am I brave enough to do a three hour drive to take the girls somewhere that would make them happy (especially since our girls weekend went bust due to scheduling conflicts)? I work a lot over the holidays, so it’d be nice to plan a weekend with them. But. But. DRIVING ON A HIGHWAY SOUNDS SCARY.
So, I guess I have to face another driving fear. I mean, driving on the highway is just like driving on the Henday (which is a freeway), but for a really long time, right? And I can Uber to the arena once I get there, and Apple Maps will help me out. But more importantly, the kids will be so happy to have more time with me during the longest time of the year. My big goal after my long July was to prioritize time with the family. I always made sure time was quality, but also to help make memories that they’ll cherish forever. Maybe a road trip to see St. Becky Lynch is just that.
Or we’ll end up in a ditch and I’ll kill us all, excuse me. I need to go breathe in a bag.
This morning, I did the normal day off routine; get kids off to school, take a nap, leisurely skim Twitter (if you’re not following me on Twitter, feel free to click HERE. Mostly fitness, bad WWE takes, and rambling about current events), then empty stomach cardio because winter has finally gone back to Hell where it belongs. Anywho, this morning, one of the trending topics was from a man giving real life “love advice.” It was obviously so great and not at all terrible. Here, let me show you & you can see for yourself.
This is always so irksome to me, because it’s always so one sided. It’s always about how women should learn men’s interests and hobbies, and let them teach us how to do stuff, because men aren’t happy unless they are exerting their intellect over stupid, stupid women, right?
Barf. Barf. Barf.
Now, there’s nothing wrong with sharing in your partner’s interests. But this guy perpetuates the idea that women only like sports and video games to attract men. They obviously wouldn’t do it because they like it! Also, it’s one sided. It’s always about how women should learn about their man’s interests and learn to love them, but never the other way around. I have never once read where a man is told to learn about his lady’s interests, or pick up a fashion magazine and learn all about how to pair a skirt with a cute pair of heels.
I’m sure a lot of women can relate to the idea that we must always be interested in what our partners like, but our interests are considered secondary. I remember reading the Sword of Truth series, but I don’t recall my ex husband ever picking up Gatsby, or any of my favourite books. I tried Grand Theft Auto and Halo, but they never played Zelda past the Great Deku Tree in Ocarina of Time. Throughout my life, I have sat through hours of baseball games, listened to Drake albums, and watched One Tree Hill because I wanted to take an interest in my man’s hobbies and interests. But never once have I gotten an offer to play Street Fighter, read a book I recommended, come to a Crossfit class, or watch Wrestlemania (of course, even if they did offer to play Street Fighter, they’d get mad if I won). Some of it wasn’t all bad; I developed my love of the Lord of the Rings after my ex husband asked me to go to all of the movies with him (I later read the books and loved them). While there are lots of great guys out there who really care about their partners and take an interest in their hobbies and interests, the general consensus is always it’s up to women to sacrifice, change, support, adapt. We must giggle and twirl our hair and ask men to teach us how to understand sports, while they never need to learn anything about our interests or hobbies or what we do to make us happy.
Relationships are supposed to work both ways, but you rarely see men encouraged to read Pride & Prejudice, or listen to their girl’s favourite band, or watch Mean Girls and learn the entire dialogue. It’s always up to us to embrace their hobbies and assimilate into their world. But I think it’s just as important that a guy should want to get to know his mate’s interest. I don’t expect you to love it, but I do expect any potential mates to at least take an interest in some of my hobbies. Ask how my class went at the gym; maybe even check out a class with me & try Crossfit. Attempt some yoga with me. Stream some Taylor Swift and Breaking Benjamin on Apple Music. Ask me about the articles I’m working on or my day at work. But I refuse to be in a relationship with someone who expects me to take an interest in their life and take no interest in mine. Relationships are about compromise. If you don’t, then you’ll end up like John Cena, who refused to budge on anything and lost his fiancée (or it’s all a ploy for Total Bellas).
So, don’t expect a woman to pretend to give a shit about your fantasy football league if you’re not going to watch the Bachelor. Women like to feel respected and valued just as much as men do. In fact, you’ll likely find that the more invested you are in what she enjoys, she’ll probably show more interest in yours. Then you’ll actually be merging your lives, instead of asking her to stroke your ego.
I attended the Alberta Magazine Awards gala and while I didn’t go home an award winner, I did get a chance to network with some amazing journalists & colleagues. Not to mention my brilliant editor took home an award for his piece, which was so deserving of this honour. I’m sorry I couldn’t find a link, but you can find more brilliant writing like this in the Magazine of the year; Eighteen Bridges. My 2018 writing goal is to have something published in this amazing journal.
But, I got to dress up nicely and go on a super fun road trip with one of my best friends. We ate donuts and had a blast. I’m so grateful to call her friend. But at the gala, I spent all night insecure about how I looked in my dress. I felt kind of big and insecure. Everyone said I looked great, but it just validated why I need to clean up my diet. I didn’t think I looked good. So I had to make changes so next time I wear that dress, for my friend Brie’s wedding, I will.
After that, it was time for me to tackle 18.3. When I read it, I knew I was screwed. I can’t do a pull-up unless it’s a jumping pull-up. I would not come close to finishing. But God damn it, I was gonna try and get one. One little pull up. Yes. This would happen.
For those of you new to the party, I attempted a pull-up once. I also fractured my tailbone. But I almost finished 17.1 afterwards so yay me! I cried through it and I was in more pain than I’ve been in for a long time, but I did it.
So, today, I made the attempt to do that damn pull-up. I fought for it. I tried so hard. I tried Kipping. Tried dead hang. Tried wide grip. Close grip. Tried everything. I did not do the pull-up. I said “fuck it!” And did some ring rows. My score was 220. I did the best damn single unders i have ever done. But I did not do the pull up. I didn’t come close to doing the pull-up. But, I tried really hard and did the best that I could & that’s all I can do. I also got the joy of watching my 11 year old (who is regularly bullied about her height) feel empowered watching one of my coaches do muscle ups because she is maybe five feet of fury & “was stronger than boys!” I love when my girls find empowerment in other women. She saw someone with her personal insecurity killing it and then decided that you can do anything in the world, even if you’re small. I was so excited to see my teammates kicking ass and taking names. I have the best team.
I also did some of my drivers ed training so guys, I can drive a car now. Big fuck you to everyone who said I couldn’t. Fuck. You.
As I hobbled home on my burning calves, I realized that if I wanted to do the damn pull-up next year, I needed to focus on the things that helped me get in better shape in the first place; better eating, working out, accountability. Mealife is AMAZING. Healthy, real food on the go. I’m so excited that this exists. And at home, it’s easier to eat better. Drink the water. Do the yoga. It’s all important. My best friend & I set goals for when I visit this summer. She’s my go to fitness guru (GO FOLLOW MY FRIEND ON INSTAGRAM. OKAY). My personal goal was wear shorts.
I haven’t worn shorts since my oldest was a baby. I’ve been so insecure about my legs. But I’m gonna do it. Just like I learned to drive, and moved across the country, and started Crossfit, I’m going to step outside of my comfort zone this summer and do the damn thing.
I decided if I’m going to do it, I’d have to stay the course. Cheat day once a month. Healthy food the rest of the time. More importantly, I wanted my first super cute pair of shorts to be shorts I was excited to wear…& also gym shorts because I only go to work or the gym. I have no life. Only work, kids, Crossfit. So, I grabbed the credit card and snagged me some BirdieBee!
BirdieBee is a clothing line dedicated to female empowerment. It’s run by my fitness idols, the Bella Twins! I’ve been wanting to buy some pieces from the line, but I haven’t felt confident. But the whole point of BirdieBee is to EMPOWER women, not make women feel badly about themselves. Anyone can wear BirdieBee. Just because my body won’t look like Brie or Nikki Bella, doesn’t mean I won’t look awesome in my own way. I love that all BirdieBee photos are untouched. No photoshop. These women show all of their own insecurities in their photos. If these women, who’s appearance is a major part of their brand, can embrace their flaws, much like how my daughter was inspired by seeing my coach slay a muscle up, I was inspired to embrace my insecurities, and this summer, I’ll show off my tree trunk, super strong legs in a pair of gym shorts…but only gym shorts because I have no life and only go to the gym.
The only way to get over your insecurities is to push through them. I used to be afraid to drive, but I do that now. I used to be afraid to hang on the bar at the gym, and today I tried to kip into a pull up. I used to be afraid to assert myself at work, but now I put myself out there by volunteering for projects (also the other Captains are adorbs and so much fun to be around). This is just one more time I need to put on my big girl pants and do the damn thing.
I think I fell into a rabbit hole. I took my staycation to unwind and recharge…and save the magical land of Hyrule from Calamity Ganon. I also dyed my hair rose gold to match my phone. That’s a thing that I did.
But mostly, I’ve reached a point in my life where I may be too busy. I’m currently working on several articles, including one highlighting an upcoming event for the city, which is really cool. I’m integrating into my new store (with the coolest staff EVER). I’m a hands on single mom. I’m crossfitting. I’m juggling a lot of stuff, and most of it actually pays me. So, the writing that pays me takes priority to the writing that does not & my blog fell off of the map a little bit. Of course, so did my social media. So did anything that wasn’t journalism, my kids, my store, and crossfit…or my Nintendo Switch. I’m very focused on my goals and in order to achieve them, everything else needs to take a backseat. Sorry not sorry.
I’ve built my life to my perfect specifications. My writing career is coming along wonderfully. My phone career is getting there. When I’m not at work, I’m doing interviews and writing. Even on weekends. Literally every day of my life involved pitching, researching, writing articles. My team and my colleagues respect me & that means the world to me. My kids are doing well. I finally found a gym where I’m happy and I’m not willing to let anything upset the apple cart. This means sometimes things get neglected because I’m simply too busy, like my blog, or that hockey game with my coworkers, or that date with the guy who works at my old mall. My girlfriends tell me that I’ll never find a mate because I never put the guys I’ve dated recently first. I don’t. In fact, the last guy I dated back in the fall was so low on my totem pole that it’s why it didn’t work out. But the kids, my career, and fitness all come first. Everyone and everything else needs to take a backseat. I’m not going to expand my portfolio, help my store reach target, or hit a 200lbs back squat if I’m putting things or people who don’t matter, or can wait, ahead of it. Truthfully, I’ve never really been “wife” material. I’m not the “surrender my identity and goals at the altar of a man to be Mrs. Not my last name.” I want to be more. I want to be a role model to my girls. I want to be someone that achieves her goals and is changes the world in some way. I want to be seen as someone who is strong, brave, tenacious, and not someone who settles. As a wise woman once said, “I want so much more than some provincial life.” I have goals and I’m not going to waste my time on frivolous things when I could focus my energy on achieving those goals.
I’m sure that I sound like a super bitch. Truthfully, I don’t care. I’m finally putting all of the pieces together to build the life that I want for myself and I’m not willing to settle for substandard or mediocre; whether it’s people or performance. I’m not going to let anyone in my life unless they are amazing. I’m not going to devote my time to any projects unless I think that I can do an incredible job. I’ve stretched myself pretty thin, so I’ve prioritized my life to make sure that the things that matter take precedence over stuff that can wait, because my kids, my goals, they cannot wait.
But there’s nothing more exciting than working towards your dreams. I am so in love with my life. I’m getting everything I’ve ever wanted, I have the best family, I have made the most supportive friends. It’s awesome. I’m so happy. So, while I may fall down the rabbit hole sometimes, you can still find me on Twitter if you need to know what’s up with me. Chances are, I’ll be overjoyed with life while continuing to build it the way I want it.
Looks like we’ve got another edition of “what really grinds my gears.”
Tonight, why the continued use of slut shaming in WWE concerns female fans like me.
Before I get started, let me explain that this isn’t a shot on male fans who defend the angle. Male fans have a different perspective than female fans about certain things & we are going to identify a different way. I remember laughing when Chris Jericho called Stephanie McMahon THAT name as a kid because I didn’t understand what women go through every day. They don’t either. This is about informing, not attacking.
My daughters love WWE programming, but most notably the women. They own piles of merchandise, they waited in the snow for five hours hoping to meet Sasha Banks and Bayley. My youngest has a countdown to the next live event where she hopes to meet her idol Nikki Bella. But one of their favourite personalities is Lana. Yes, Lana. Two years ago, they squeaked with delight, pledging allegiance to mother Russia if it meant she would take selfies with them. They cheered for Lana through her husband Rusev’s match. Lana was the best thing ever to them. When I asked why, it was because Lana was strong, unafraid, when she spoke, people listened & she wasn’t just another girl, she was Rusev’s equal & he treated her that way. Lana was amazing.
For little girls, Lana represented more than just a Russian woman that was hot. She was an eloquent speaker, Rusev listened to her, respected her, and everyone cared what she had to say. Men had Paul Heyman, women had Lana. Even during that disastrous love triangle storyline, my girls would plead with Lana to get back in her business suits and tear everyone apart.
Recently, WWE started a storyline where resident loudmouth Enzo Amore flashed Lana. Instead of apologizing, he flirted with her. Then, he spent weeks telling her husband Rusev that Lana wants him, fantasizes about him because he’s just soooooo manly. The story played out where Lana decided to show Enzo how it felt to feel ashamed, helpless, victimized. She offered him a chance to come to her hotel room, stripped him down, and Rusev beat him up, which of course in wrestling land meant Big Cass, Enzo’s partner needed to settle things by having a match, not like, calling the cops.
Last night when I got home from work, the PPV event Roadblock had already started and I asked my girls what I missed. They proceeded to tell me it was awful, the New Day lost! But my nine year old also said “Enzo called Lana a bunch of bad names and I don’t like him anymore.”
When I read an excerpt of what he said, I was floored.
How is he the good guy? Is it just because the character of Lana is Russian and Rusev is Bulgarian?! How does any man saying that to another human make him the guy to cheer?!
I understand for male fans, it’s hard to understand, but for female fans, we deal with Enzo Amore’s three times a month. I recently just wrote about how a man harassed me for WEEKS because I said no. When I decline a date, I get “well you weren’t that hot anyway,” “you led me on by saying you liked video games and wrestling,” “I bet you’re a cheap hoe.” This is the behaviour that Enzo Amore is exhibiting. He was told no and he proceeded to tell Lana for weeks that she didn’t mean no, she wants him. When she set up what many women have fantasized about, flipping the script on their harasser, she was the villain. Rusev is defending his wife from a creep, how is he the villain? He seems like a great guy, trying to protect his wife. But in WWE land, he’s a jerk and Enzo is just trying to have fun. Okay.
This sort of thing needs to stop. I’m all for TV and people getting it’s make believe, but it’s obvious that WWE doesn’t know how to write for women. Women don’t see Enzo as a funny guy. To us, he’s every guy at the bar that stalked us to our car (after calling us fat & a slut to get high fives from his friends) because we said no. Girls are watching and being shown this behaviour is okay. That if a woman says no, she’s the bad guy. Women fans deserve better.
In WWE land, women are consistently marginalized when they are accomplished. Big Cass’s real life girlfriend (& former manager) Carmella was recently written as a catty girl jealous of Nikki Bella. Carmella was written to say a promo where she credited all of Nikki’s success to her boyfriend John Cena. And male fans nodded in approval. Yes, this is what happened. My seven year old screamed at our TV to stop because Nikki worked so hard to come back and girls shouldn’t say this about other girls. But this is considered status quo.
Yes, Nikki got her revenge, by beating Carmella and proving that she is the better athlete (to the delight of my seven year old), but the damage is done. Places like Reddit belittle Nikki, talking about how she keeps her job by opening her legs. No mention of how she worked for months to come back to a full time schedule after a debilitating neck injury that could have left her paralyzed. More attention is paid to her two second hip wiggle. Nikki’s marketability as a role model is questioned. My youngest will tell you Nikki is strong and brave and athletic and she & her sister Brie could best everyone because they outsmarted them. No mention of a hip wiggle. But lots of mention of Nikki’s determination, bravery, kindness, athleticism. Maybe we need to listen to kids.
You can have great storytelling without women bringing each other down. Sasha Banks & Charlotte Flair have done it for months. They just wanted to be the best. Carmella & Nikki could have done the same without the tired mean girl is jealous schtick. Rusev could have been praised by the announce team for being a stand up guy, defending his wife from inappropriate behaviour and condemning the frat boy antics. But alas, WWE went another way. However, I do hope male fans understand that while to them, it’s a funny storyline, for female fans, it’s a daily reality for us, that our success will always be marginalized to build up a man, or that when we say no to creeps, we are somehow in the wrong. Maybe, WWE will listen to the fans (and Lana herself, who has been very vocal on Twitter that she finds this distasteful) and we will see Rusev and Lana be celebrated for standing up to the bullies. But more likely, we’ll see a new shirt emblazoned with one of the catch lines designed to humiliate her.