Breath

Oh, don’t mind me. I’m just wide awake coughing thanks to the never ending flu.

I’ve missed two weeks of Crossfit right before the Open, so I’m probably going to die. Of course, the last two weeks, I’ve felt like I was going to die. I’ve lived on a steady diet of NyQuil, soup, and tea. If you never learn anything from my blog, please learn to get a damn flu shot. You don’t ever want to feel this damn shitty. Forgetting my flu shot is my greatest regret in life right now.

However, I didn’t let a little thing like a super flu get in the way most of my life. I didn’t call in sick. I didn’t miss the Breaking Benjamin concert. I still took the kids to the movies & watched Olympic figure skating. I only missed the gym because it’s really hard to get anything done when you’re coughing until you puke. But I can’t afford to take time off from work. I can’t lay in bed and miss a valuable day off to spend with the kiddos. Breaking Benjamin rarely comes to Canada! Not to mention Adam Rippon is a damn treasure. I have to finish Driver’s Education. So much to do and I’m just one person.

But, whenever something like this comes up, I’m always reminded that I’m more fortunate than most people who are sick. I live in a country with free health care. I’m fortunate enough to have friends and coworkers that look out for me, whether it’s my boss kicking me out of my own store to cover the last four hours of my shift, or my friend driving the girls & I home from the mall, or the friend that insisted that we still go to Breaking Benjamin because they’re my all time favourite band. A member of my gym made it a point to tell me he couldn’t wait to see me at the gym next week. Even my 11 year old loaned me her stuffed bunny. I was feeling like crud and everyone tried to help in their own way.

I know you’re probably thinking that none of these gestures seem very significant. But one of the things I’ve been trying to improve upon over the last few years is to be grateful when someone does something to help me out. I think about how dark the world seems sometimes, especially when you read social media comments, or watch people interact in public. Everyone seems so cold. What happened to the days when people were there for each other and we really valued each other’s efforts? Maybe the world would be a little kinder if we all recognized that an effort to help you was a sacrifice on someone else’s part. My boss coming in to help me took time away from his work and delayed his Valentine’s Day plans. My friend risked catching the flu. That ride home took my friend out of her way. That’s how it works. Maybe if we really appreciated each other and looked out for each other, the world would be slightly less sucky.

Or, maybe I’m still really sick and babbling nonsense in my NyQuil induced haze.

Sick or not, I think we should all try harder to be more appreciative of the things people do for us. They’re going out of their way to make our lives easier. But don’t forget to pay it forward either. Help them when they need it. Be a good friend to those who need it. Help a stranger. Donate money. Don’t be a dick. The more we try to work to help others, the better place the world would be.

So, thanks again to all of the people in my life that go the extra mile to be a good friend to me and the girls. We appreciate how awesome you are. It’s always important that when things aren’t their best, that you find the things to be grateful for, so you can see life is always pretty rad.

Never Enough

Normally, the stories I tell on my blog are ridiculous things I do that make no sense and end up ending very badly for me, as well as all parties involved.

But today, I’m going to tell you all about my responsible adulting and why it freaks me out.

I’ve needed to consider buying a car for some time. I’ve been putting it off for some time. Last week, I began the preapproval process so I can buy a car! I also decided on a car, and test drove a car, and once I’m done making a six month budget to see if it works, comparing insurance companies, and if it works out, I will be the proud owner of a 2017 Hyundai Elantra at the end of February! At the latest, end of June! Isn’t that exciting?!

This is a stock photo. This is not actually my car.

I almost bought the thing today, because the sales lady was VERY good (if I could poach her, I would, but she’s actually better than me), I was so excited, but I decided to take a breather before I commit (& some friends suggested that I check the interest rate & maybe shop around). I promised I’d complete Driving school before buying a car because I want the price break on insurance. Speaking of insurance, I want to talk to my friend Paul from TD Insurance because he’s literally the only person I trust about cars, insurance, etc. But mostly, I got really panicky. This is a MAJOR life choice! You don’t just buy a car because you like to drive or you decide you want one, it’s a major commitment. It’s like a child; you have to take care of it! You have to make sure to get oil changes every 3000km, never let gas fall below 1/4 of a tank & follow the service schedule to the letter. If you don’t take care of your vehicle, you run it into the ground and then it’s more expensive. One of the biggest fights in my marriage was his obsession with owning a vehicle (as he claimed he had no self worth unless he owned a car), but refusal to maintain the car, prompting huge expenses for us. Am I ready to take on that responsibility? I should. I’m missing out on quality freelance gigs because I don’t own a car. The cost of the vehicle is within my budget, and maintaining the payments would help me continue to rebuild my credit. But I’m scared. What if I get in an accident? What if the girls are with me? What if I can’t afford to take them somewhere because of the car payments? Just this week I had to pay for a new pair of glasses for my 10 year old (my benefits will reimburse me but still) and the winter months aren’t known for big money in my line of work. What if I buy the car and I end up overextending myself and my car gets repossessed and the kids and I are ruined? I just got my promotion. Shouldn’t I wait a few months to make sure I’m going to do well? I have stressed more about this car than I did moving across the country (mostly because journalism made it a no brainer).

CARS ARE BIG DEALS GUYS. MUCH BIGGER THAN MOVING TWO TIME ZONES TO A CITY YOU HAD NEVER SET FOOT IN. PLEASE HELP ME.

I know it’s the best idea for my family, as the teen & I could split custody once she gets her class five license, and it would be easier to get to work, buy groceries, and get to the gym. Not having a car has held me back from working at newspapers. Unlike some people, who see cars as status symbols or toys, a vehicle is an investment into my future. But like all major adult decisions, I tend to over analyze and panic. I’m so worried about the payments and what if I have a bad month at my job and end up missing one or worse, my insurance! The whole thing makes me want to start drinking.

I guess the question I have is how do you get past concerns about cost and fears of killing everyone in your backseat to become a responsible driver? How does one justify the expense, because I’m freaking out about it? Owning a car has been my biggest fear in life and I’m about to grab that fear by the horns and conquer it, but I’m already breathing in the bag. How am I supposed to be a responsible driver when the thought of BUYING the car prompts a panic attack?

I’m not good with major life choices. I live in Alberta because magazines. But I guess the reason it’s so scary is that I remember all of those times we had car trouble, or had to scrape together gas money, etc. and I’m terrified that it’ll happen again. Cars always seem like more of a hindrance than a help, even if I do kind of need one. I likely won’t drive to places that I can walk to get bread or milk. But it’s a good idea that also feels like a scary financial burden…and I could accidentally kill a bunny or worse.

So, if anyone has any suggestions to help me get through the car buying process, or at least closer to deciding if this is the right time for me to buy a car, help your girl out. I’ll be in my blanket fort, comparing insurance quotes, and hyperventilating.

Gorgeous

Oh, Hello. Happy New Year!

I hope you enjoyed the festive holiday break! I worked like a dog through it! But, it wasn’t all for naught. I love my jobs, even if journalism had to take a backseat for the month due to the craziness of the season. Fortunately, I’m working on an article that I’m super excited about, with some pitches out there. Things are quieter at the day job. 2018 is already amazing & I can’t wait to see what it has in store for me.

My professional life is already off to a rocking start. As many of you know, last year I was asked to step down from my position and work as an assistant manager. It was demoralizing as fuck, but I wasn’t ready for the job. I had so much to learn and I actually saw it as an opportunity to learn how to be a good manager. I wanted to learn from my mistakes and become better. So I did. Thanks to a lot of guidance from my District Team Leader (whom I call my Jedi Master), I was recently transferred to a new location as acting sales manager! I’m pretty excited about my new role within my company. My staff is amazing and I’m so proud to have them as my team. Don’t worry though, I held onto that old nametag because I was pretty sure I’d use it again.

Meanwhile, my personal life is going pretty okay. I have the best friends who are with me through of the best and worst times. 2018 brings visits with them, including my friend’s wedding to her soul mate. Her joy makes me smile. I’ve been adopted into the best gym community. There’s no one else I’d rather hate my life during a WOD with. My kids are amazing and they’re super pumped for our trip to see Taylor Swift this summer. Breaking Benjamin has a new album coming out this year and my friend/favourite former co-worker are going to see them live in February, so that’s pretty awesome too. 2018 is gonna be rad yo.

My love life will always be ridiculous. I’ve been casually dating a guy we’ll call the teacher for about a month. He’s nice, attractive, we have a ton of things in common, and I should be head over heels…except I’m not.

I wanted to like him, but instead, Meh. The first red flag was that he goes dutch on every date, which is fucking rude. Before you get all “But MHC, you’re a feminist, what about equality?! I can’t believe that this bothers you! Think of equality!” Well, Captain jerkface, let me tell you something; except on very rare occasions; my platonic friends and I don’t even go Dutch on nights out. The person who invites pays. Why? Because it’s called having manners, asshole. Tonight I went out with my friend Carissa & I paid because I invited her. The guy asked me out every time. But every time, we split the bill. This to me screams lack of effort. If you can’t treat your guest, and make them pay for half the plate of nachos and a mojito, what effort will you put into a relationship? Not to mention it sends a mixed signal. Are we on a date? Are we dudebros? Life is too short for games in the early stages of dating. But more importantly, everything has a negative twist. EVERYTHING. Working late, not having plans on Friday, the Far Side. Everything had this dark attached to it. I look at the bright side of everything so the sigh and pessimistic side to everything was kind of meh. But we kept talking. I kept agreeing to go out again. I kept the conversation going. It was constantly me putting in the work & it bugged me. Unless he’s having a bad day, I don’t hear from him. Why do I bother? I guess I thought that you can’t ask for everything to be what you want. So what if he’s cheap, and kind of emo, and says things like “it’s too people-y out?” He’s interested and nice I guess?

Sure, I didn’t get butterflies, or kind of excited when he texted me. Just meh. But I’ll grow into romantic attraction, right? When was the last time the butterflies led me in the right direction anyway (if you need a friendly reminder of my horrible dating choices, click HERE)? Obviously it’ll be the right choice, I’ll just keep telling myself that.

Then I ran into the hot guy from my gym while I was out and about one day. I tried to talk to him once before. I tripped over my own barbell and contemplated dying there. Everything else can be summed up by my lord and saviour Jesus Swift by clicking here.

But we had a nice chat and said we’d see each other in class. Told my best friend; she may be planning the wedding because she was so excited that I’m so attracted to a human being. I’ve literally spent a year telling her about why the hot guy from my gym is so hot. This random interaction gave me an epiphany (& no, it’s not what one of my fellow managers thinks and that Jesus was showing me that I should make a move. Hot guys at the gym always have girlfriends, because they’re hot. And cool. And I’m a potato that sucks at burpees). I realized that I was wasting my time with the teacher.

I keep settling because I feel like I should date, or want to date someone, even though I don’t really care. Then I hate them after like a month because I realize they’re assholes. I choose guys (to shut people up) that I think are more “my league.” You know, losers, not “quality mans”. I always think maybe if I was in better shape, or wasn’t awkward and weird, I could land a great guy who would make me happy like in the movies. But I am, so I should choose guys more my level. You know, the guy who doesn’t pay for dinner and turns everything into an emo sigh.

Between well meaning friends and family who want me to meet someone, and my own feelings of inadequacy when it comes to my life, I keep settling for guys so I can be in a relationship for the sake of being in a relationship. It’s not some item I want to check off of a bucket list, like the triathlon I want to participate in, or going to Vegas, or finally trying a donair. It should be because I genuinely want to spend time with someone. I’m tired of selling myself short in relationships. So, I likely won’t see the teacher again. I keep replying to be nice, but I can’t see accepting another date. Maybe we can be friends, or acquaintances? But a relationship is definitely out of the question. So is hot guy from the gym, because that would require actually talking to him, and I literally cannot do that.

For me, 2018 is about elevation. Elevating my team, empowering other women, including my daughters, building people up and watching them thrive. It’s obvious that I need to start with myself! Get to the gym more and have some work life balance. Attend the events we hold at the gym! Spend time with my friends, and make loving myself a priority. The more I love myself, the more I will see men like hot guy at the gym as “my league.” After all, I’m pretty dope. Four out of five Wireless sales managers would agree that I’m kind of cool. And I’m pretty when I make an effort. I’ll keep losing weight and build up my confidence and kick some ass at life & stop lowering my standards just to say I have a date. I deserve better, and I’ll need to remember that.

Maybe I need to look in the mirror and see a “quality womans,” and then I’ll stop wearing my “I attract losers” sign when I go out. Or learn how to talk to guys without looking like an idiot. Or both. Whatever.

New Year’s Day

Man, 2017 was wild.

As we say goodbye to another year, I like to post a little year in review, highlighting all the cool stuff that happened (excluding photos of my children). I always think of this as the conclusion of a chapter in the story of my life. This year, it was all about how I’d take the lessons I’ve learned out here and use them to become a better MHC. I went on grand adventures. I spent time with rad people. I accomplished a bunch of goals & kept building on the foundation of myself. I’m looking forward to this next chapter. New articles, new friends, and adventures with the people who have long been my tribe.

Thanks for continuing to read about my wacky life. I appreciate every one of you. Don’t forget to follow me on Snapchat to see more of my weird adventures! They’re not super entertaining, but why not?

Anyway, I hope this year was good to you & 2018 is everything you’ve ever wanted.

The time I taught my best friend how to Snapchat



Lumineers!


All hail crossfit Jesus

Ed Sheeran ❤️

When your article is a cover story. So honoured. So proud.

Cover story number two!

This is Why We Can’t Have Nice Things

I try to refrain from talking about my daughters on my blog because I have this thing about parents who blast their kids lives on display. It feels so ooky. Like, photos on social media is one thing; but bloggers posting stories about their kids or videos of coached kids doing “spontaneous funny things” and tagging Ellen feels so gross to me. I choose to be a blogger and share my life publicly; the kids have no say. So, I never post photos and keep stories about them to a minimum.

But, they will be mentioned a bit today, although I’ll keep the deets high level.

Yesterday, I was stressed out. I had worked from open to close on Black Friday & was on hour six of what was supposed to be another 10 hour day. I was tired, terrified that we wouldn’t beat last year’s numbers, and generally cranky. I was kind of stressed because the guy I’ve been getting to know seems almost too nice, too perfect. Too many “I love that too,” and too many compliments, and it makes me feel like it could be too good to be true and after a few weeks I’ll find out he’s a serial killer. I was stressed because I hadn’t been to the gym in a week, and I had planned to try a barre class, but I couldn’t find the time. I was stressed out about finances, because it’s Xmas and I’m a sole support parent. I was stressed because I’m trying to get the girls their gifts, as well as hopefully surprise them with tickets to Taylor Swift and a fun trip to Toronto to go to the zoo and my 10 year old will perhaps finally get her dream of seeing kangaroos that hop and aren’t depressed like the ones in Detroit.

I was stressed and pushing myself too hard, and then I got a phone call that my two oldest daughters had been hit by a car during a hit and run. I ran out of my mall, panicked and thinking the worst, with my only thought being how I could get home faster to get to them. The good news is that everyone is fine, injuries are minor and they’re only shaken up. I insisted that they all sleep in my room last night because I didn’t want them out of my sight. Today was spent with doctors and taking steps to have the case investigated, but also to eat pizza and go to Toys R Us, play Super Mario Run and listen to our Lord and Saviour, Jesus Swift.

The most important thing you can do when things are shitty is make your day as normal as possible, to remind ourselves that nothing is ever as scary as it seems. I don’t want my girls to live in fear of the world around them. I want them to focus on good things, like the neighbour who went out to help them, or my coworkers, who all called to make sure they were okay. Focus on the fact that Aunt Kiki called and checked in every few hours, not that dad dismissed it as no big deal and didn’t call to check in on them, just a quick call at 8pm to fume about my upgrading a phone, never asking if they were okay. Focus on what’s good; the rest sorts itself out.

In the end, the store hitting budget, the guy being too nice, or my bank balance didn’t matter. What did matter was that I could have lost 2/3 of my whole world because some dude in a Honda Civic was speeding in a school zone. What matters is that they’re okay and safe. They get to grow up into women and make me proud every day. What matters is that somewhere there’s a parent who isn’t as fortunate as we were and their story doesn’t have the ending mine does. They would kill for a chance to call out of work to take their teenager to the doctor to check for concussion symptoms, or rearrange their shifts to walk the kids to school because they’re scared to cross at that crosswalk. I’m fortunate af that I get to do those things. Sometimes being a sole support mom means you have to work so much to give them a good life that you miss stuff, like parent teacher night. But what matters is that you put them first, whether it’s working that 16 hour day, or rushing out into the night to protect them. That’s being a parent; not a handful of phone calls or a visit every now and again. Being a parent means supporting your kids emotionally, financially, protecting them and being there for them 24/7. That’s what matters. If you’re not doing those things; you’re not a parent.

I hope no parent ever has to have that kind of shock to the system. Let’s not lose focus on why we work so hard, or do so much. We’re doing it for them. We can’t take even a second for granted because an asshole in a Honda Civic could take it all away. I’m going to try to remember that next time I’m stressed about sales numbers, or my bank balance, or because someone did some stupid shit to piss me off. I’ll remind myself that what really matters is making time to hang with the kiddos, play Super Mario, and be grateful that I have the chance to do so.

For Now

In the never ending story that is my life, we’ll call this chapter “the time everything absolutely fucking sucked.”

I’ll keep the major details to myself, as there are a great many things that I still choose not to share with the internet, but trust me when I say this week absolutely fucking sucks. Because it sucks, I’m seriously contemplating functional alcoholism (despite the fact that I rarely drink), or maybe full Brie Mode (for those of you that don’t watch Total Divas, click here for the definition of Brie Mode).

Despite the fact that I have the most amazing friends back home, sometimes I feel like I can’t talk to anyone, because they all tell me “you’re so strong, you’re Superwoman.” I want to be a superhero, and that bad ass woman they all tell me that I am, but am I? I don’t feel very super. I feel more like “pitifully average human who is drowning under the pressure to be a good mom and a good writer and a good employee and a good Crossfitter and pay bills while still looking pretty and maintaining a social life, despite having one friend that isn’t a coworker.” Being a one woman operation is tough kids.

We live in a FB filtered world; no one wants to admit that their life isn’t perfect and maybe they aren’t the superhero that their inner circle thinks that they are. No one wants to admit that they sometimes think they’re a shitty parent or looks at their bank statement, which is currently negative $36 and wonders how Xmas will be wonderful when cheerleading fees need to be paid and the gas bill is due and one kid needs new glasses and another has a field trip & it all costs money. No one wants to admit that sometimes they just want a night off from trying to be the best and just go out with friends, but since you don’t really have any, it’s hard to go places (sometimes I feel like I’m in the ninth grade again, where I wonder if people actually like me, or if they just want me to help them with the grownup equivalent of helping them with their English homework). No one ever admits that they feel like their very personality is somehow deficient, and you are somehow too weird or annoying for people to actually like, so you feel like you can’t really be yourself around anyone. These are things we just don’t do. Instead, everything is perfect. Everything is fine. Life is awesome.

In my life, everyone is counting on me to be so damned inspirational. Spoiler alert: I’m not inspiring; Beyoncé is inspiring. I’m just me. I’m a mostly unimportant writer and kind of okay assistant cell phone manager who talks too much.

Sometimes I wonder why it’s not socially acceptable to admit you’re not killing it at life right now. That maybe you’re lonely, or stressed out, or you just don’t really feel very good about yourself. Wouldn’t it be so nice to be able to say “I hate literally everything. You ever felt like that?” And someone relate to that? Maybe then we wouldn’t feel like it’s somehow not okay to have moments of self doubt, or sad, or stressed. Instead, we push ourselves to be the superhero we’ve made ourselves out to be and you don’t want to let anyone down. I think it’s harder for women, because we’re taught at an early age that we’re in competition with each other to be the prettiest and the smartest, meeting all of the Game of Life checkpoints while also never getting angry, or feeling less than confident, and God forbid you aren’t a size six! So, we all kind of compete for the best highlight reel and you can’t really live up to the hype.

Sorry guys, I’m not Wonder Woman. I’m just little old me; a plain, boring human who struggles with self esteem and time management, and sometimes is overwhelmed by the enormity of her responsibilities. I’m actually not sorry. If I’m going to be some inspirational ray of fucking sunshine, I need to be an authentic human being. Authentic human beings sometimes hate everything and feel like they suck at everything and look to someone they think has their shit together and goes “man, I wish I had my shit together and was half as awesome as they are.” I look at another manager in my company and wish I was half as cool as she was! She doesn’t care what people think; she just does her thing. She doesn’t second guess every word or thought, hoping she didn’t do something wrong by being herself. She just slays. Who knows? Maybe she gets days where she feels like I do too and looks to someone else to inspire them. Maybe it’s Beyoncé. Who knows?

So, if you ever feel like that, let me be the first to tell you it’s totally okay. Humans are not meant to live by the standards of social media. Humans are messy, complicated beings who sometimes aren’t happy. So, embrace those moments where you feel like the world is crushing you. Allow yourself to feel it, so you can get back up again. It’s okay to feel down; it’s just not okay to stay there, not even for me. In order to be on top, sometimes you’ve got to slide back down a bit. Since I’m feeling down, there is nowhere else to go but up! So, I’ll focus all of my energy on accomplishing all of the things that I’ve set my mind to…

…if not, there’s always functional alcoholism, right?! Brieeeeee Mooooodeeee!

Bad Mood

When my beloved Target closed, I bought a pair of white jeans, size 8.

I figured I’d wear them by the end of summer for my birthday in London with my friends. Instead, I moved to Edmonton on a whim one day because I make amazing life choices. Then I got frustrated with my old gym, and allowed all of the old insecurities to creep back in and I ended up gaining 25lbs back instead of continuing to lose weight. Those white jeans have never been worn. Tonight I was folding my laundry and I saw the white pants. I also noticed a black knit dress I bought to wear to a Holiday Party (which I didn’t end up going to anyway). I saw the black vegan leather shorts I bought to wear as the first pair of shorts I’ve worn since 2002. And the black and white dress I bought one spring at Target because my friend Brie said it looked cute on me (I have now decided that I will wear it to her wedding). I own lots of clothing that just hangs in the closet, never worn, because I’ve put weight back on, or I never go out.

It’s my own damn fault. I spent eight months off & some nights I don’t work out; I eat poutine and watch Total Bellas.

I don’t work out at home on days I can’t get to the gym. I’m letting my self confidence take a hit and all of my adorable clothes sit in the closet and never get to be worn. I spent money on these things. I was so excited to wear them. But now, they’re just put away in the closet, with some sad acceptance that I’ll never wear them.

Until today.

Much like I hide at home because I’m afraid that everyone on Earth subconsciously thinks I’m an idiot, I’m doing myself a disservice by not wearing my cute clothing. By sighing and saying “you’ll never fit into those white jeans, so eat the brownie,” I’m just allowing myself to have low self esteem. My best friend Melissa is kind of feeling the same way that I do. We’ve been planning a ladies only trip to Montreal for spring 2018, so I think it’s time to get us out of that self defeating attitude and start getting into that “we are so very bad ass” attitude instead.

Today is October 1/17. I’ve decided to make it my personal goal to wear all of the things in my closet that I bought as motivation to lose weight/was too self conscious to go anywhere within the next 365 days. It may seem really stupid to an outsider, but to me, it’s a goal to work towards to help me stay focused. I’m an emotional eater, so a stressful day at work will have me reaching for the chips. So, I hung the white jeans beside my bed. Every morning when I wake up, I’ll look at those jeans. That will remind me at the start of the day that binge eating isn’t worth it. I’ll focus on this;

And less on this:

Of course, Melissa isn’t one to be motivated by “reward clothing,” but she is a personal trainer that works for a fashionable clothing company, so she knows what she wants her body to look like so she can wear what she wants. Because our goals are the same, we can help keep each other accountable. I’ll also check with my girl Johanna and her fitness Facebook group to help me feel like I’m holding myself accountable by checking in every day.

I’m always at my best when I’m driven to reach a goal and right now, that goal is to wear those white pants. Maybe it seems stupid to an outsider, but I’m sure you have something, whether it’s a fitness goal, a professional goal, or a personal goal. You have your own white pants and it’s up to you to come up with a plan to achieve that goal. Set a timeline, and then make it happen. My goal is to wear all six items in my closet my October 1/18. But those white pants? They’ll be worn by spring. Every time I think about grabbing a bag of chips, or skipping a workout (if I can’t make it to Crossfit, pull out Stratusphere Sculpt or Stratusphere yoga), I’m going to ask myself if it’s worth not fitting into those pants.

I’ll be adding this to the pile of projects I have on the go (more about those HERE). Maybe I can drive my new car to my new house, wearing my white pants, if I just stay focused and work hard.

…Ready For It?

Welp, another spin around the sun for me, as yesterday I celebrated another birthday!

Still not mature

I celebrated my thirty something-th birthday with the coolest bunch of coworkers ever, cheesecake made by my littles, and this weekend, I’ll be a true Albertan, heading to an Oilers game, and some friends & I will be hosting a girls night get together the next night! Yup, being alive is pretty rad.

However, I’ve been using this time in my life to make some change. My place, which was a great “starter” place here in YEG, isn’t right for my family anymore. With the teen attending school in a different part of the city, we need to look at living closer to her school. So, I put myself on a waiting list to move to a condo closer to her high school. Come spring, we’ll be living in a newer, nicer place. While I’ll miss my lakes for running, I’m sure I can find running in a residential area just as fulfilling (narrator: she will not), but the needs of the family need to come first. I’m also finishing up driver’s education, so come spring, I will be buying my VERY FIRST CAR. That’s right bitches, I will be buying an automobile. I’ve got some great suggestions (thanks to every one on Twitter, Facebook, and Snapchat for their vehicle suggestions! The best part of being a slightly well known blogger is the awesome product suggestions from readers). I’ll be test driving all of your suggestions, as well as my first choice, a 2015 Toyota RAV4 (big thanks to my good friend Paul at TD Insurance, for letting me know which cars body shop techs and rental agencies recommend. When it comes time to insure my new baby, I’ll be talking to you for sure!) & should have narrowed it down by spring! This is kind of a big deal. I’ve always been afraid to drive full time and buy a car. But I’m really excited to be a car owner. It’ll make getting to the gym easier, and easier for the girls and I to go places without having to wait for a bus. I don’t plan on wasting gas; I’ll still walk short distances when need be. But it’s another major step for the famjam.

It’s really important to me to continue to check off boxes and grow and evolve. As I continue to be happier in my life, it’s only better for the girls, right? I need to teach them the importance of self growth, self love, never settling, and hard work. So, over the next few months, I’m going to do just that; grow, evolve, love myself a little more every day.

So, thanks everyone for your birthday well wishes. I super appreciate them all. I’m pretty much the luckiest person ever to have so many cool people in my life. This year is going to be even better than last year and I can’t wait to share those experiences with my girls, my crew, and even you, random person taking the time to read my blog.

Tell Me You Love Me

Let me tell you the story of MH’s terrible, no good, very bad day.

It actually started off pretty awesome. I had a good visit with my boss, with lots of great feedback. My most favourite member of the management team was filling in across the hall so I got to have a good catch up with him. I got some interviews ready for my latest YEG Fitness piece. Not a bad day at all.

Then a customer called in to discuss his experience yesterday. During this call, he mentioned that he had spoken to me, but he referred to me as “the pregnant lady.” “She’s very pregnant. Huge. Ready to burst.” As I am the only woman on staff, HE WAS VERY OBVIOUSLY TALKING ABOUT ME.

FIRST OF ALL, LET US GET ONE THING STRAIGHT;

THIS IS WHAT I LOOKED LIKE PREGNANT

THIS IS WHAT I LOOKED LIKE LAST WEEK

After ranting and complaining to my coworkers, I thought about doing what I always do when my ego is bruised: eat. I eat a ton of shitty food. When I first moved out here, and when my last serious relationship ended, the pizza dudes knew me by name. Some people drink; I eat garbage food. I started flipping through Skip the Dishes, trying to decide what fattening foods I should enjoy, when I closed the app and opened Instagram. I decided to post a progress pic, falling into the social media trap that if it’s on IG, it’s real. Maybe if I could convince the outside world that I was proud of my body, that maybe I could convince myself. I got feedback that ranged from hilarious to empowering. My favourite was from my gym, who made me tear up a little.

For once, social media used its powers for good, not evil! But while all of the rad encouragement was happening, I also didn’t order any junk food. Instead, 2/3 of the crew & I watched the Mae Young Classic (& decided that Candice LeRae is cute as a button) & then went for my Friday night run. By the end of the night, I was kind of kicking myself. I mean, don’t I always tell the girls that words only have power if you allow it? Don’t I have a thicker skin? Does it really matter what a customer thinks (of my appearance)? The only person who should care about how I look is me.

I guess even the toughest humans can end up with bruised egos. When you’re putting a lot of work into something, and someone knocks the wind out of your sails, it’s gonna sting. But you’ve got to handle it in a positive and constructive way. Don’t binge eat nachos; find a way to remind yourself that people who sometimes people just say stupid shit. There’s no ill intentions, they just don’t think before they speak (Dude, I am soooooo guilty of that!). But you can control your reaction. It’s okay to feel hurt, or offended, but don’t let it ruin your progress, whether it’s your health, your job, or your self esteem.

Anyone Else

I get asked a lot why I love crossfit. Let me tell you a story. 

Thursday, I went to the gym. The workout was tough. I had to scale some of the movements & weights. I was huffing and puffing through the WOD, envious of those who can get there every day, and were executing handstand push-ups flawlessly. Halfway through, I questioned why I was even there. But as they finished, they were rooting for me and congratulating me for making it through. That kind of teamwork, along with the results I see at Crossfit is why I continue to go. We celebrate each other’ successes and support each other. It’s such an amazing thing, to see people coming together to help everyone succeed.  That success helps me in my day to day life. The next day, I went to work and had a great shift. Then I really pushed myself and managed to run 0.4KM more than my Tuesday run. When I feel good mentally, it helps me push myself physically. It’s a cycle of wellness.  

But crossfit has also helped me embrace my body. I’m never gonna be a size six again. My thighs are always gonna be big. I’m gonna have a booty from squats. That teeny waist and dress size isn’t a realistic goal for me. But part of loving yourself is loving your body. I may never be thin, but I will be strong. My fellow crossfit ladies are strong, sexy, beautiful women. They have powerful bodies that are healthy and ideal for their body type. My goal is to get to their level, but with my body. I can’t worry about a scale number, or the size on a clothing tag. Just my own health. I will teach my girls that being healthy is more important that a body type. As their mom, it’s important for me to be the role model. I can’t have low self esteem & teach them to love themselves. I have to embrace my curves, my thick thighs. It’s been a hard road, but I’m getting there. 

I’m so glad that we are now celebrating healthy body types of all sizes, and not a “one size fits all” sort of beauty. We’re celebrating healthy, active, strong women. For the longest time, Nikki Bella was my fitness inspiration. She still is. Maybe I won’t have her body, but I can develop her commitment to fitness, her enthusiasm, the way she supports all women & wants everyone to succeed. I think we all need that type of attitude. We need to love our bodies. We need to build up other women. We need to get excited about fitness & health.  I may never be a size four like Nikki, but her journey as an athlete inspires me to continue to work on my own health. 

But lately, I’ve found myself really inspired and motivated by WWE Superstar Nia Jax. Her IG feed is loaded with body positivity. She doesn’t look like the average WWE woman. She’s strong, powerful, and unlike the Bertha Faye’s & Bull Nakano’s, she’s presented as more than just a one note monster character. She’s beautiful, she’s smart, witty, and assertive. Nia Jax is not a personality free monster designed to prey on the beautiful ingenues. She’s a fleshed out character, focused on her goals, which is to be a champion. My own daughters are big fans of Nia (and while they rooted for Bayley & Sasha, were LIVID that Nia didn’t get a special Wrestlemania entrance like her opponents. They said she deserved Tinashe singing her theme, and fireworks like the others). They think she’s beautiful, strong, and funny. When I was a kid, she’d be a mute monster. But my girls get to see a powerful woman portrayed as smart, sexy, as well as dominant. 


But more importantly, she’s not like most girls. She’s strong, athletic. She is in the best shape of her body type. And representation matters. Not every woman looks like Nikki Bella, and that’s totally okay. Some women are built like Nia Jax. Some women work their asses off like I do with the knowledge that size four is never gonna happen. Instead of feeling embarrassed, women should embrace their healthy. That’s why women like Nia Jax are so important. It’s important to see that healthy and fit mean something different to everyone.  

But that’s why I love crossfit. I remember working out at the GoodLife gyms, and hearing the snickers while I was on the treadmill or when I set my machine to a lower weight, as I was a beginner. I heard the giggles in the change room, as if a fat girl had no business there. It kept me out of a gym for four years. I don’t hear that at my gym anymore. It doesn’t matter if I scaled the workout, or finished last. There’s no mockery, just encouragement and acceptance. I’m sure women like Nia hear your mockery too. They see your tweets calling her fat, calling her Nia Snacks, etc. A friend of mine has come back to wrestling fandom after 10 years off and he called her “the fat chick.” His wife (who works in fashion), commented that she looked like a strong, powerful, woman. But those comments are why women like Nia are so important. We need to teach little girls that every woman’s body is different. A dress size or a scale number can’t be your goal (My Fitness Pal said my goal weight should be 118lbs!), but being in the best shape for your individual body should be. 

If you’re a woman who is actively working on her health, celebrate that work. Celebrate your body and what it can do. Celebrate your strength, your movements, your accomplishments. Hell, even celebrate that cheat day where you ate a large pizza with extra cheese. But celebrate your body, not the number on your dress tag or on a scale.