Fall On Me

Oh, hey everyone.

Anyone been outside? Enjoyed life? I hope you have been. It’s been nice. Kids and I have been driving to St. Albert to enjoy our favourite trail. It’s been nice to get out and enjoy the sun, which as you know is my favourite thing. I’ve been doing a lot of walking to get my Vitamin D fix. In the province of cows, we only get so many nice days, gotta make em count.

I haven’t been sharing much, mostly because nothing much has changed. I’m back at work, but my mom has been struggling with her health, I stayed inside a lot, and I’m hella depressed. Quarantine has been tough tbh. Can I admit it’s tough? I’m a social person by nature and being home all the time with no one to hang out with has been hard. My gym was closed until this week and workouts at home are hard when you have kids that need all of your attention. When you are a person that takes pride in your work, not having a lot of work to do is a stressor. Skip the dishes is easier than cooking and I’ve gained weight. I’ve been really depressed and disengaged from my life. I’m normally very positive, but lately, I haven’t been. I just kind of want to do nothing, which is what I do.

I feel guilty even talking about this. The world is full of real problems. There is a plague. People are unemployed. There are people getting killed for the colour of their skin. There could possibly be murder hornets. My mom isn’t well. My friends are worried about money. There are real issues plaguing the Earth and mine feel very small. In the grand scheme of things, they are very small. I think lately I’ve been caught up so much into my life, that I’m missing that it’s all very small. Sure, there’s big stuff, like caring for an elderly parent and the stuff that goes with it. But the rest is so small. Money worries, work worries, feeling fat and inadequate, all small things. There is so much going on in the world that needs our attention, and our assistance, that this stuff is just small shit that can work itself out. As lonely and isolated as I feel, or helpless and hopeless, it’s still so small. The world just feels very dark right now, and I guess it’s taking a toll on my mental health. I’m burned out and emotionally exhausted & I feel just very hopeless about the world around me & I don’t really want to participate in the universe right now.

If my friends called me and told me they were depressed and felt like they were a lonely speck in the universe in a sea of real issues, I would remind them that the only way to help the world heal is to make sure you are healthy enough to make a difference. I wouldn’t let them sit miserable while they let the best of themselves fall behind. But that’s what I do to myself; I put myself last. My kids, my mom, my job, it all comes first. So, now I’m trying to give from nothing. Guys, I’ve got nothing to give. I’m exhausted and my self esteem is so low it’s sad. I can’t empower others if I’m eating chips and wishing I wasn’t completely apathetic towards my own life. So, right now, I need to pull myself out of the depression spiral and try to get back to me again.

My gym reopening will help. I’ll get an hour three times a week where I don’t need to be “on.” I don’t need to be super mom or the daughter doing everything or whatever. I can just be an athletes doing exercise things. I need to make time to go running and not just binge watch Naruto. These things are how I re-charge my batteries so I can live my life. The only way to be mentally well is to stop putting garbage in my body and actually take care of it, and allow myself time for me.

I’ve also taken up cooking because it’s cheaper and healthier than Skip. Some of its been good. Other stuff needs work. But it’s something to keep me busy and help me live better. Also, food tastes better when you make it all yourself.

The world does have a million problems, and sometimes it’s hard to see that there’s still good in the world when it’s hidden by the plague, the fact that people of colour are still being targeted for hate, or the Tracker Jacker murder hornets. It’s hard, but we all need to summon all the strength to do our best to show up and be present so we can do more together. Let’s all be good to each other…

…and wash your damn hands.

2016

Hey there all you cool cats and kittens, how y’all holding up on quarantine day 672?!

Yeah, I totally watched Tiger King. Mostly because I HAD LITERALLY NOTHING ELSE TO DO. Also, it’s a train wreck and awful and right up my alley. But in all seriousness, how y’all doing? Still good? Found something good to watch on TV? Worked out? Played Jenga? Completely cracked the fuck up yet? COOL ME TOO.

It has been a damn week. I’m really worried about finances while I work from home. Like, genuinely scared. I’m a single parent and not receiving any support. The dad told me “you’re on your own,” when I asked for some financial help, then whined that he doesn’t even own an Xbox. Meanwhile, I’m worried that I’ll fall behind on bills to support our kids. My mom went through some major health issues this week (unrelated to COVID-19) and the kids and I had little support from our family. My friends stepped up to be my support system because they’re the best. The kids are doing their best and their teachers have been amazing, running conference calls to help them learn and grow. But I’m working from home and helping them and trying to keep the house clean and the kids alive and be mom, daughter, therapist, teacher, manager, and I’m really tired and really scared.

I’m trying my best. I’m working out, I’m meal planning (at one point my Snapchat was MHC’s dinner hour), we have family movie night. But the reality is I’m tired and I’m scared that I won’t be able to afford our home or bills or I’ll get laid off. I’m scared my mom is gonna have another health issue. I’m scared we’re all gonna crack up. It’s a lot to handle on your own & I’ve never felt more alone. I’m a social person and we are on week three of quarantine. When times got tough, I could always take a break and go to the gym or out with a friend, but now, it’s sit at home and obsess & it’s so easy to fall into the mental health trap of doom and gloom. Not gonna lie, I’m in full doom and gloom. All of this is hard and it’s even harder when you’re doing it alone. When you’re the parent, you have to stay strong and you can’t show them anything but super mom. It’s even harder when you don’t get that moment to feel afraid or vulnerable because they’re watching you every second, relying on you to make it okay. There’s no turning it off and you feel burned out and like an empty vessel with nothing left.

So, I try to stay positive by looking for the little things that can bring me joy even when everything feels bleak. For example, I’m super grateful that WrestleMania is still happening because for a few hours, I get stupid fun entertainment.

I’m also super looking forward to sitting on my porch and drinking spicy margaritas with my friends when this is over.

I’m optimistic that Vegas may still happen. I’m excited to go back to work, hopeful that my customers will have a new found appreciation for wireless devices, I know I have. This baby is keeping me connected with the outside world. It’s my lifeline right now and I don’t know what I’d do without it. I’m appreciative of everyone from grocery store workers to teachers and nurses who have done so much to help everyone, and we have a leader who’s doing his best to help us. It’s not much, but it’s something that will get us through this. Finally, every night I focus my energy on reminding myself that I can do this and we will be okay.

Even though everything feels hard and scary, and it’s day eleventy million of quarantine, I’m trying my best to stay positive so I can be a good role model to my girls, a strong presence for my family, and keep the crazy to a six out of ten so I can be ready when the time comes to go back to work. I hope you’re doing the same. Just keep on going. It’ll all work out and it’ll all be okay. Just stay home, focus on your family and yourself, and do your best to stay positive during the never ending isolation. Also, it’s okay to admit you’re scared or overwhelmed. I struggle so hard with that, but part of being mentally well is admitting we aren’t. So, right now, I’m not doing so fantastic, but I hope eventually it’ll be okay.

Famous Last Words

I realized this month that if people asked me what I’ve been up to, they’d realize my life seems outwardly boring.

I’ve kind of retreated into a bubble of family, work, fitness, friends. It’s been really nice. I took the kids on a mini vacation to Banff. I’ve finally gotten a chance to explore this amazing place I call home and spend real quality time with my family. Everyone had a blast and we made some amazing memories. Also, I drove four hours by myself on a road trip and lived. I feel so much more confident about driving, which is nice. I’m really trying to get my work life balance in order, so that I can be mentally healthy and successful. So far, it’s working out okay.

My view from the hot springs

My family has always been my number one priority, but I always had to work ten times harder to support us so I wasn’t getting the time we needed as a family. Now, I’ve learned to balance those things so that I’m getting that quality time in, while also doing okay at work. Because I’m happier at home, I’m doing better at work. Also, because I’m doing better at work, I’m stress eating less. Thanks to better eating and intermittent fasting and Deadboys Fitness and Capital City Athletics, I’m down 10lbs in two weeks! That’s 1/6 of my goal! Tonight at the gym during the WOD, my working weight was my 1RM from three months ago! I’m getting stronger! Things feel attainable: success at work, success at the gym, happiness in life. I feel like the luckiest person; I have an incredible family, the best friends who are willing to run 10km with me, an awesome gym family, and a beautiful home. Life is dope.

Speaking of friends, my friends has inadvertently helped me set some long term goals of my own. One of my best friends is engaged! She and her awesome fiancé are getting married! I love these two; they’re just the best couple. They’re loving and patient with each other, and really changed each other for the better. I’m so happy for them and the next step they’re about to take. I used to think the perfect couple didn’t exist until I met them, but they are just so perfect for each other and I know they are going to have the most incredible life together.

But this means a wedding, even a small one. Six years ago, I got myself in shape because I wanted to look good at my friend’s wedding. This is no different. But, this time I’m not just trying to get in shape for the sake of wearing something. I’m getting in shape to wear this damn dress.

I bought this dress to wear to a holiday party with a guy I was dating at the time…and then broke up with because he sucked at communicating and I was sick of dealing with it (and then took him back again because why not date your own stalker…twice, you know, in case you were wondering about where my taste in men used to be like. Everyone is better off now, and there’s no hard feelings, but I need to preface that I got this bomb stress in the wake of some very stupid decisions). This beautiful wool dress (in size six) has travelled with me across the country, survived being put in the dryer and revived with fabric softener and warm water, but has never been worn. Ever. Why? The last wedding was a summer wedding. This is a winter dress. It’s four sizes too small right now, but I have two years to fit in this damn dress. The goal is that I can wear it around Xmas time. That’s 10 months to lose four sizes and finally take this baby out for a spin.

The other goal is that I am NOT going stag to this wedding. Fuck. No. I’ve gone out on a couple of Tinder dates, but I’m slowly but surely putting down my walls and getting to the point where I’m ready for a serious relationship. It’s been a long time and I’ve run away from good guys because I was so scared to get close to someone, because what if I do and then I’m ghosted again? Every time a guy talked about anything more than a casual coffee, I’d Usain Bolt out of there. You can’t get hurt if you don’t get attached.

Me when anything gets serious

The thought of putting myself in a position to fall in love with someone only to find out they’d never talk to me about what’s wrong, never be really honest, and then just cut me out of their life like I never existed was too much. But thanks to therapy, and really getting to know and love myself, I’ve been chipping away. Go on a few dates, not take rejection to heart, allow the conversations, and make sure to end things properly so everyone gets closure. And for once, I really like my appearance regardless of my weight. I’m comfortable in my skin, with my family and my job. I finally feel like a catch…most days. But loving oneself is a work in progress. But, I am not going to this wedding solo. I’m going to make myself more open to dating. I’ll work on reading signals better, because right now dudes, unless you walk up and say “Hi, I am interested in you. Would you like to go on a date?” I will not understand. I do not get flirting, or dating. Or any of it. But I’m gonna have to learn, so if there are any quality mans whisperers who would like to help me understand all of this, help a sister out. More importantly, I’m finally confident enough to actually engage with people like a human being, without fear of rejection or abandonment. I almost know my worth.

My life may seem boring, but it’s happy. My family is healthy and happy. I’m emotionally healthy and happy. I’m finally getting my body the way I want so I can rock the Lululemon 10k for the third time. I feel good about my job. I live in a beautiful city in a house I’m proud of. Almost all of the pieces are coming together, even if I only catch up with friends once every two months. All of the trying times and stress just prepares you for what’s next, and for me, what’s next is a really happy time in my life, with all of the things that matter most working out in the best way possible

Protected: Have It All

This content is password protected. To view it please enter your password below:

Can You Feel My Heart?

Happy New Year everyone!

I don’t know about y’all, but I’m pretty excited for the new year. I’m so excited for new adventures, new changes, kicking ass, setting new goals. It sounds magical. The holidays were amazing. I spent lots of time with family, held my annual holiday party with some great friends, and my store did really well! Lots of things to be excited about as we head into the new decade.

I even won some kick ass ski passes at work! Raising money for Stollery Children’s Hospital is my favourite part of my job. I love it so much. There’s something so awesome about knowing I’m helping the community in some small way. Normally I recuse myself from participating because I’m the captain of the charity program. But I threw my hat in the ring because our Stollery representative insisted, and because I really wanted to win them to take one of my best Alberta friends snowboarding because she loves it. I knew that this trip would mean a lot to her, and I got to do so much good for Edmonton children. Now, she and I and another friend who won the other passes are going on a super fun snowboarding adventure!

Related: I have never ever been skiing. Or snowboarding. Or anything winter sportsy. In fact, I have actively rejected winter sports. So, I may die.

That’s where I’ll be found

But I’m pretty stoked. I haven’t gone on a kid free trip in years and it’ll be nice to spend time with my friends. There will be female empowerment (or getting drunk in a hot tub with Prosecco) and possible death on a mountain. So fun! But then while we were in the group text, someone mentioned they should all bring their SO’s. Everyone has a significant other. Everyone…except me.

So, when I pointed this out, I was offered up some coworkers (which I would never date a coworker again) and the prospect of a random dude. All jokes of course. Also, for my friends to find the most “quality mans” on my Tinder and set us up. After all, I wasn’t gonna find a guy on my own. Then I realized that all of my friends had recently cracked the same joke about when was I gonna meet a quality mans because I’d been alone FOREVER. EVEN MY 10 YEAR OLD SAID SHE WOULD GET MARRIED BEFORE I REMARRIED! I just felt very small and sad, to the point where I cried at work a little bit. Is this how people see me? The loser who can’t get a plus one? The forever alone cat lady? The completely repulsive loser who is unloveable?!

I was heartbroken. Sure they were joking and it’s still a girls weekend, but it really stung. I never log into my Tinder because I just forget. The only place I go to other than work is the gym and I’m either working out or chatting. I haven’t had a love connection. Almost of my friends are paired off. I’m just that weirdo at the singles table with no dance partner. It was the first time in years I had considered settling for the first guy who messaged me online just to have a partner. The last two times I felt that way it ended up horribly, horribly wrong. But, the whole universe keeps asking why I’m not with someone, which translates into “what’s wrong with you? Are you too fat/ugly/crazy to land a man?”

I don’t like that feeling, like I don’t have any worth or value unless I am happily paired off. But that’s how I felt last night. Like my failure to meet someone and my refusal to settle for Mr. Whatever was ruining everyone’s fun. I even contemplated skipping the ski trip and giving them the passes so they could have super happy couple time. Their trip shouldn’t be ruined because I suck at dating. I ruined it by being single.

However, it was New Year’s Eve so I split a bottle of wine with my best friend and hashed it out. She reminded me that this is the first time I’ve really loved myself without conditions (partner, weight loss, etc) and because of that, I’ve built a solid career, moved to a nice home, learned to drive, and all of the things I refused to do for years out of fear and insecurity. This is the time in your life where the universe brings love to you, which is what I’ve said all along. You’ve just got to be open to finding it. So instead of being upset over something that was unintentional, open up your mind to the possibility of that all encompassing, healthy, Jack Pearson sort of love. It’s what I want and it should be what I get.

Which brings me back to the ski trip. Old MHC would have declined to go and let everyone have fun without me, I decided to be honest and tell people that this line of commentary hurt my feelings and I will meet someone when the universe says so, not some random so I have a plus one while skiing. And because my friends are the best, they apologized for making me feel like a third wheel, even if I did promise to let them fix me up a time or two (they’ve decided my “type” is the male equivalent of my best Alberta friend, so a sarcastic, snarky, borderline mean weirdo with an engineering degree that likes to argue about stuff. Or there’s always the “hard working Conservative Oil Man” that my relatives suggested, with whom I would argue with about everything until one of us died).

A moment of silence for the Conservative Oil Tyler

2020 is going to be an incredible year. I’ve committed to 300 workouts, and I’m running my third 10k. I intend to participate in another CrossFit Open. I am going to learn to ski. There’s a ton of opportunity at my job to learn and grow. My kids are growing and becoming amazing young women. There is so much to be excited about, which is why I’m going to focus on all of those things. The more I grow as a person and become the best version of me, the more likely love will come. Also, I look super cute and I’m in love with my darker hair. I won’t let one missing piece destroy my whole outlook. After all, missing pieces always turn up, but not until you open your eyes and are ready to find it.

It’s Nice to Have a Friend

I wasn’t looking forward to my birthday this year.

Money has been tight because of some unexpected repairs and I couldn’t take the girls to the WWE event they wanted to go to. I know they just went to Summerslam but I knew they wanted to go for my birthday. I know kids don’t need to do everything, but I felt like I disappointed them.

Still an amazing night

I also just looked at my birthday as a bunch of disappointments. I thought I’d have found my partner by now, and I haven’t been on a date in two months. I thought I’d be at my goal weight and I’m not even close. I thought I’d have gotten the promotion I’ve been chasing, but I’m not there yet. I just felt like I’ve let myself down. I had set goals for myself, and I didn’t really hit them. My birthday just felt like the year of disappointment. But, I still look good, that’s a plus, right?!

Fortunately, I have some pretty awesome friends. My assistant manager and his partner planned an entire birthday party for me, and invited all of my friends. They spoiled me with gifts. We drank wine and played Super Smash Bros. Two days later, I attended a work event and everyone made it a point to wish me a happy birthday. My boss’s wife got me a piñata. It might not seem like much to y’all, but when you’re already feeling down, there’s something so amazing about all the people you love or respect taking a second to do something nice for you is such a cool thing.

Maybe I didn’t meet the goals I set for myself, but I’m still doing really well. I have a job I love. I’ve been working on some new articles. I have great kids and the best friends in the whole world. I must be doing something right to have so many amazing people take time out of their lives to want to celebrate with me. I’m not behind because I didn’t meet some imaginary criteria. All of this stuff will happen when it’s supposed to. Until then, I should focus more on gratitude. I’m so fortunate to have so many amazing people in my life and that I get to be their friends. I’m fortunate enough to live in a wonderful home with my amazing family. I’m fortunate that I can afford to repair things when they go wrong. Lots of others don’t have that luxury. Maybe instead of focusing on timelines and schedules, just keep working on what I want to work on and then be grateful for when they happen, instead of pressuring myself to get there and failing. Things fall into place better when you let them instead of forcing them to fall when you think they should. Trust the process, don’t obsess about the result.

You Need To Calm Down

Ever just freak out about money?

I do. A lot.

I’m not gonna go on the internet and cry about how I’m a miserable broke asshole. Mostly because I’m not. I work hard and maintain an okay standard of living. I’m not going to buy a beach house any time soon, but I’m doing okay. However, I’m trying really hard to improve my credit, pay off one of my credit cards, reduce my debt to income ratio, and put myself in a better position. While I am fortunate enough to receive some child support, it’s often late for weeks at a time, and the dad doesn’t seem to care enough to make sure that he’s contributing. But it is what it is. The important thing is that the kids live in a comfortable home & that I’m taking care of things. I think we’re doing okay.

I always feel guilty about spending money on myself. I bought some new makeup and felt really guilty, even though I used my freelance money. But still, I always feel like money is tight and I’m not being responsible and I could do better with my finances. Then I’ll stress, like somehow my makeup collection is ruining me financially, despite my only buying stuff every six months or so. But I’m always guilty, like how dare I want something. The kids need stuff. New glasses. New clothes. Food. Lodging. Slushies. I’ve got to provide. Makeup doesn’t provide.

Also, for the ladies (& fashion forward gents), my makeup collection.

I think right now I’m stressing more because I saved up all year to take the kids on a legit vacation, and not just flying them to see their dad. We’re going to Toronto to check out the sites and attend WWE Summerslam, so my children can live out their dream of meeting Becky Lynch…and I can also meet Becky Lynch (& Seth Rollins) hahaha. It’ll be nice to use my vacation time for an actual vacation. But that means cutting every corner, scraping every penny to cover bills, which gets harder when you’re doing it on your own because you’re basically a sole support parent as your support payments are hit or miss. This means every penny is accounted for, and everything, from the hair appointment I cancelled to save cash to my granola bars for lunches, makes me feel like a shitty person.

I guess I feel this way because I’m the only person who has to think about the collective & everything is on me. I’ve got to keep the family going. I’ve got to make sure the bills are paid, the food is on the table. I’ve got to make sure that everyone is taken care of. I’ve got to fly the kids out to see their dad every year. I’ve got to make sure the car follows the proper maintenance schedule. I’ve got to keep everything together and I scrape and claw to get a vacation together and feel badly because that could have been used elsewhere. Because of this, I end up thinking that anything I might want is bad or wrong and I’m a horrible person for buying my cup of tea or buying makeup with money that I make outside of our budgeted income. I spend so much time worrying that I end up stressed out and exhausted.

What people expect from me

Am I the only person who feels like this?

Actually me

Maybe this is a sign from the universe that I need to be smarter with my money. I’ve already spoken to a financial planner about how to reduce my debt and really make my money work for me so I can feel more secure about my finances. Continue to do smart things like keep the deductibles for my auto and home insurance in the account with my insurance so I’m not caught with my pants down in an emergency. But mostly, calm the fuck down. It’s okay to indulge a little, just don’t be stupid. Stick to your budget. Put away savings. Plan your budget in a way that will help you maximize your earnings. Easier said than done, but I’ve mastered slowing down on my impulse buys. But most importantly, if I’m so worried about money all of the time, it’s up to me to make changes to feel better about my finances. Whining and sacrificing and panicking has never improved anyone’s situation. Nor has complaining and blaming everyone else. What will help, is actually taking time to make financial management a priority. I thought I did well, but I could do better, and I will be better, one nickel and dime at a time.

You Should See Me In A Crown

I never realize how boring my life is until it gets shaken up a bit.

I work. I raise humans. I go to the gym. I go running. I sometimes go out with adults. I continue to search for a “hard working conservative ‘Berta oil mans,” because that is obviously my type.

Follow me on Instagram for more gems @mhc2617

That’s my life in a nutshell. It’s honestly the most mundane life in existence. I’m about to plant a garden. I colour with chalk with the kids. My life is not interesting. Then, we had a shakeup at work and I was pulled from my comfortably boring life into a new location, with a new staff, and everything is different and you all know how I feel about change!

I’m always afraid of messing up. I love my job, and I want to do well. But I’m not good at coming in hot right out of the gate and I’m always afraid of disappointing everyone. I want to do well & be a role model to my kids and my colleagues and then I stress myself out. ALSO DID I MENTION I HAVE HAD NO CAFFEINE IN A WEEK AND I MAY POSSIBLY BE REALLY INSANE?!

Yes, change couldn’t have come at a better time, when I’m taking part in my annual “caffeine free, alcohol free, fast food free” May (with the only exceptions being Mother’s Day & McHappy Day). So, I have no vices to use to cope with stress. I have…tea.

Don’t get it twisted; David’s Tea is the absolute best place on Earth & Lavender Buttercream Tea is magical. But, as someone who stress eats, I can’t just go get some fries and feel better. I could, but I’ve made a commitment to seeing this through to myself, just like I made a commitment to be the best manager/cell phone boss lady. If I can’t put down the fries for 29 days, how am I gonna build a team and be awesome? I don’t have my vices. I’ll actually have to deal with the stress on my own! What could possibly go wrong?!

Well, literally everything. But, that’s not a good attitude. I need to learn how to actually cope with anxiety in a healthy way. Fries are never the answer. So, I made sure I got to the gym. I set a PR for my clean and jerk. That made me happy. I boosted my team’s morale. Came home and did yoga. I can’t keep going to the quick fix. Fries won’t help me be a better leader. Fries are just delicious. What WILL make me a better leader is actually being a better leader. Working on deficiencies. Getting team feedback. Feedback from colleagues. That’s what’s going to make me a better leader. Also, being confident. I was chosen for a reason & if I want to get to where I want to be, whether it’s personal or professional, I’ve got to carry myself like I deserve it. Then work to earn it. That’s the only way. But believe you can and you’re halfway there. Or something like that.

So, chin up buttercup, you’re gonna be fine, and while fries are delicious, you’ll never get to where you wanna be by stressing out and eating fries.

Power Over Me

The suckiest part about training for a goal is the part where you realize you have a fuck ton of work to do to reach it and you cannot give up or you have to go back to the beginning.

While training for my 10k, I’ve had to come to terms with the fact that I gained weight last summer and driving means I don’t walk as often. So, getting back into the running groove has been a challenge. But, I’m gonna keep pushing, keep posting to my fitstagram (because no one wants to be bombarded with my fitness junk, but if you wanna follow, click here. If you’d rather follow along where I actually look nice, click here), and get better. Unfortunately, the only way to run faster is to actually just run more. And running is awful. But, imma push through until I’m 10k ready!

This is the time to beat!

I promised myself that nothing would stop my progress. Not weather, not my own insecurities, not even nature’s douchecanoes; geese. But, I never realized that my ego could still be easily bruised. I was running, already frustrated by my pace, when some boys that know my teenager walked by and said loudly enough for me to hear over my music, “isn’t that (redacted)’s fat mom? Why is she running?”

Full stop.

Fat. Mom. Fat. Mom. FAT. mom. Every single aspect of my life was reduced to those two words; fat mom. Mom I don’t mind, I like being a mom. I get to be with my favourite humans. Their existence drives me to be better. Everything I do is to give them more and better than I had. But fat. WTF? I worked so hard not to be fat anymore and here I was, fat again. Who was I kidding? I’m not gonna make it 10k! I’m fat! So, like a mature adult, I sat on the curb and cried.

I don’t know why it bothered me so much. They’re teenage boys who my kid doesn’t even like! But it broke me down and here I was, a grown ass adult, crying like a little bitch. So, I went home Drove to Walmart. Ate a family size bag of Ketchup Chips. I ran a bath. I got in it and bawled. Every insecurity came pouring out; too old, too ugly, too slow, too weak. Sure, I ran 10k last year, but now I’m too fat! I’m a fat mom who is probably also ugly & is embarrassing to be seen with in public because of the ugly. You know, completely rational behaviour.

Pretty sure am not ugly, but oh well

Once I was done being a little bitch, I stopped crying. After all, there is a scientifically proven method to stop being fat; do active shit and stop eating bad for you shit. Eating Ketchup Chips will not help me become less fat. Yes, I’m a stress eater, but there was a plethora of healthy, yummy things in my kitchen that I could have eaten. I let a group of teenage boys stop my run. So, the next night, I got up, and ran my 4km training route.

Was it my best? Hell no. But did I do it? Hell yes. Tonight I ran my 3km training route. Tomorrow is 5km. Still going to Crossfit three times a week. I’m going to do these things for me, while silencing the voice that says food is the answer, because it never is.

Words hurt, but only if you give them power. I control my body image and right now, I may not be happy with it, but it’s up to me to change it. I don’t go to CrossFit to impress teenage boys. I don’t run to impress men. I do these things because I want to look and feel healthier. I want to live longer and be a good example for my family. In order to do those things, I have to shut out stupid people who don’t actually matter to me in the long run, throw on PVRIS, and do the work. Absolutely nothing will ever get accomplished in life without doing the work.

My pace may not be what I want right now, but it’ll get there, because I am more than a fat mom. I’m a pretty good mom. I’m the okayest cell phone boss lady there is. My friends and cats seem to like me. And I may be a slow, weak crossfitter, but I’m still the 29681 fittest woman on Earth God Dammit. I am not going to let myself be defined by a three letter word anymore. I’m going to keep working to love my body instead.

But maybe the biggest takeaway here is that if you do see the fat person at the gym, or on their morning run, don’t be a dick to them. Don’t be a dick to that super ripped dude crushing the weights. Don’t be a dick to anyone actively working to improve themselves. Anyone who mocks someone trying to be better is actually a pile of insecure human garbage. If you need to resort to mocking someone who’s out there putting in work to be their best, maybe you should look in a mirror and figure out why you need to project your insecurities onto a person out there busting their ass. It will always say more about you being awful than them working hard.

Sucker

It’s funny how things will change for you when you put what means most to you first.

I was working at a trade show this weekend with a friend/colleague and he told me he was so proud of how I’ve grown into my life over the last three years. I’ve learned a house, moved into my new home, really grown into my position, and built strong roots here. I mean, I guess. But isn’t that normal, to evolve as time goes on?

But one thing I have really tried to do is make my needs a priority. This is something I’ve struggled with my entire life. How do you make time for what you want to do/improve as a person without feeling selfish and evil? It’s been a work in progress, as I still have trouble saying no and leaving work on time, but I’m getting better every day.

I think it’s a mom thing. You always feel like you shouldn’t want time to go for a run, go to the gym, or even meal prep! Yes, I started meal prepping! It’s been great for my waistline and my wallet. It was also something “I just didn’t have time for” a year ago. Now, I make time. The kids help me make my lunches for work. They’re learning helpful skills and I’m getting stuff done. All good things. But we’re all taught that wanting time alone or wanting to make ourselves a priority is selfish, wrong, bad. This is beaten into us until we feel like even taking a bubble bath is taking time away from the family. But everyone deserves to live their best life, and sometimes that means you can’t put everyone else first.

I’m realizing it’s okay to say no, I need to focus on me/my family/my career. I don’t have to be “on” all of the time. I can absolutely take an hour to go to the gym. I can absolutely go for a run and answer the three calls that came in during my run when I’m finished my run. I can meal prep before bed. I can take my day off and clear my schedule to watch Becky Lynch main event Wrestlemania and win the Raw & Smackdown Women’s titles because the kids want their mom to hang out with them and cheer for Becky Lynch. I’ve finally learned that it’s okay to make myself a priority.

The more I take those few moments to make myself a priority, the more that happiness spreads into other aspects of my life. I’m happier at my job. I’m more confident when I’m out and about. I don’t get as anxious anymore. It seems stupid to think something as little as meal prep or 15 minutes of nightly yoga can improve every facet of your life, but it does. It’s another way of reminding yourself that you matter and you are important. If you don’t feel like you matter enough to give yourself value, why would anyone else?

So, don’t be afraid to take that time to do things that make you happy, and don’t be afraid to say no when your cup is empty. You don’t need to give all of yourself to everyone all of the time, because very few people would do the same for you. You can’t run yourself down to please everyone else. Whether it’s taking the family for ice cream, going to the gym, or just sitting and reading a book, take time to put yourself first, and don’t let anyone tell you it’s wrong or selfish or bad. You deserve it.