The Sound of Silence

I get asked the same question a lot; “when do you find time for yourself?”

When men ask, they specifically mean “how are you going to find time to sleep with me and cater to my every need while I ignore yours (or at least this has been the case of every man I’ve ever known)?” When my friends ask, it’s because I haven’t spent any time with them in weeks, mostly because I have no time. I guess I have spread myself pretty thin. I’m working on four different pieces for three different publications. I work full time. I’m raising the kidlets. I’m getting better at getting the gym in there. But I could understand why an outsider would think I never have “me time.” 

The truth is that I’m finding more and more that my “me time” is running. Yes, running. That thing that I used to hate is quickly becoming my personal time. Don’t get me wrong, I still love me my crossfit, and my post WOD yoga, but running is the best for clearing my head. 

I work a lot. I’m kind of a workaholic. I love my family & I want to be the best kind of mom. Well, it’s hard to be the best kind of mom when you’re constantly trying to squeeze 100 things into one 24 hour period. I’m answering emails on the way to work. I’m coming up with ideas that I think are great (spoiler alert; are probably weird) & story pitches while signing permission slips and hearing about how Kiara is mad at her boyfriend because reasons and Jade took the boyfriend’s side and now the teen is in the middle and “OH MY GOSH MOM. YOU HAVE NO IDEA.” That’s a lot of information to be cramming into one mind. When I go running, I get 35 minutes to decompress. I listen to my running playlist and enjoy the music, while getting a great sweat sesh in (arms too, thanks to Stratusphere FitGloves!), and no one is calling or emailing me or asking me where their phone charger is. It’s just my alone time. 

All of my bomb playlists
I can understand why this wouldn’t seem terribly soothing to some; running is sweaty, tiring, and just kind of gross. But it is the one time of day that I get to disconnect from life and recharge. It helps my self esteem, as every time I finish a bit better than the day before, I’m pretty proud of myself. I feel accomplished and proud (& then I text my best friend, who’s started her own blog that I think you should all read) & tell her and we share our common interest. I find that my professional writings come together much better after I’ve gone running. My closing shifts are better after my morning run because I’m in a positive headspace and I’m more focused. I eat better because I don’t want to undo my run with the frappucino or Thai Express. I’m stronger at the gym. There is literally no downside, as no one regrets their workout!


I know I need more of a social life (I miss my friends too hahaha), and there is more to life than family, work, and fitness. But it works for me. I’m the happiest I’ve been since I lived in London (and my life was family, work, fitness). It works for me. Maybe I need to stop letting everyone tell me what works for me & let me just do what works…& this works. Running is my alone time (as crossfit has coaches and a class hahaha). Fitness is always going to be my downtime, whether it’s to relieve stress, or just to be happy, fitness is my key. And anything that helps me feel good inside, look good outside, and keeps me healthier longer, can only be a good thing. 

Hearts Don’t Break Around Here

A few months ago, I was invited to meet with the editor of a newspaper to discuss a freelance position, one that could turn into a full time position. I rushed from work to the meeting, only to find that he forgot. The next day, we had a great chat, but I got the feeling that he didn’t really take me seriously…probably because he had no idea that my post secondary institution was a real school and flipped through my writing samples nonchalantly with no real interest. 

I left the meeting feeling flat. Not unhappy, but not feeling super jazzed about it. I didn’t really think about it at all actually. I kept on doing my thing. Writing cool stuff, getting to know cool people, selling phones and generally being awesome. I figured maybe it wasn’t my place, or my time. He’s a great writer and human, I just wasn’t the writer he was looking for and he was up front enough not to waste either of our time. So, I was rather surprised when this editor contacted me the other day and asked me if I wanted to do some work for him. It wasn’t a puff celebrity piece either. It was real news, with real meaning. This person I thought had no interest in my body of work took me much more seriously than I thought & I feel honoured that he thought I could write this piece. I intend to knock it out of the park. 


I think sometimes we forget that not everyone receives information the same way as we do. I’m an overly enthusiastic person; I sometimes misread calm and tranquil people as cold or detached. I’m sure they misread me as a vapid valley girl. The most important thing is to not get offended when people don’t respond the way you’d like. I could have taken his questions about my education as a personal slight; but it was obvious genuine interest. By not letting it get to me, I didn’t burn a bridge and now it’s become opportunity. 

I used to be so afraid that things wouldn’t work right when I wanted them to that I would make a mess of the things I truly wanted. Now I’ve learned to just go with it. Things didn’t work out? Oh well, pick yourself up and try from a different angle. Bad run? Don’t stress; just take a different route tomorrow. Did the editor not ask you to work on something right away? Don’t stress; just keep on building the portfolio. It’ll all work out when it’s supposed to. It may not be on my timeline, but it will be when it’s right. 


By not forcing life to adhere to my timeline, I’m accomplishing more than I ever thought possible. My writing career is growing, my day job is amazing & my team of women are so very bad ass. I can deadlift more than my body weight and I have a bunch of great friends and an active social life…


…okay maybe not the last one. But you work full time and raise a family, while freelancing and working out six days a week and tell me how social you are. But I’m getting it done. I’m living my happiest life and it’s all because I’m allowing life to happen when it’s supposed to,  not because I’m afraid it’ll all go away. 

I can’t promise I’ll know what project I’ll be working on next, but I can tell you it’ll be awesome and it’ll arrive at just the right time. 

Happier

Welp, another Crossfit Open in the books! 

LOOK AT THIS PERSONAL BEST. LOOK AT IT. LOOOOOOK

I can officially call myself the 26187 fittest person on the planet. That’s up 32K places on the leaderboard and I’m pretty proud of this. Last year, I had to miss the Open because I was sick af and the arthritis in my hips made everything unbearable. This year, I went in just wanting to get to know my gym family. I did, but I also pushed myself and remembered how strong and confident I can be. I’m feeling so inspired that I entered a crossfit competition designed for novice members. I may place last in everything, but it’ll be a fun day. It was so nice to have members suggest that I register because they wanted me to feel welcomed. So, I’ll bring the girls and crush some fitness (& then introduce them to coconut chips. Seriously, so good)!


This confidence has passed over to my work. I’m getting more confident when it comes to pitching stories (and out of the box ideas at work). I’ve always been a believer that no one will see the value in who you are if you don’t. So, I decided to take control of my career. It’s been working so far, as most of my kooky ideas have been successful. The store is growing. The team is successful. When I’m not here, I’m just writing for magazines. There is no downtime. When there is, it’s for the girls and crossfit. This is my life and it’s rad. 


I know when I last posted, I was struggling with how to tow the line & be true to myself. It’s hard when people tell you that being yourself somehow makes them look bad or detracts from their role. But I’ve realized after a chat with one of my bestest friends in this city that one person cannot dim someone else by encouraging them, or by trying to elevate others. You can only dim a person’s light by holding them back. I’ve been with people who hold people back. I’ve been with people who credited themselves with my cover stories, people who credited the respect I received from coworkers to “they must really want to make me happy at work.” I’ve been around friends who wanted to feed negativity under the guise of “telling it like it is.” One doesn’t dim by suggesting improvements for their workplace or being bubbly. I don’t deny that I’m a difficult human being with my stubborn streak, passionate opinions, and fiery temper. I’m sure my scatterbrained thought process & random singing in public places is frustrating to the super serious types out there, but I’d rather be unapologetically myself before I become someone else. 

Even though I’m a grown up, I still struggle with self esteem just like everyone else. Some days, when it seems like people don’t like you, just because you’re you, it can feel frustrating. You’ll doubt yourself and think you can’t. My friends and family can tell me I’m awesome, but I’ve got to believe it. It’s up to me to build myself up, not those around me. Too many people think if they have a relationship, they have a car, if they have the right job; they’ll be happy. But the truth is that they’re settling for unhappy relationships, unhealthy relationships, and unhealthy senses of self. My happiness is an inside job. So, when I start wondering if I’m enough, it’s my job to look self doubt in the face and give it a sassy ass stare down. 

But I don’t mind moments of self doubt. They’re good reflectors. And each week at the Crossfit Open, I would push myself a little harder. And through that I reminded myself that I am totally capable of being super bad ass. No one was lifting those weights or doing those walking lunges for me. I did it, on my own. And I used that feeling of accomplishment in that part of my life to help with my emotional strength. This paid off at work, with my writing, and even building my interpersonal relationships. 

So, don’t feel badly if you spend a couple of days thinking you suck and can’t do it. Just find whatever it is that you use to help you find your mojo. I use crossfit. A dear friend of mine hikes. My best friend hits the gym. Another friend paints. But find the thing that brings out your “youness” and embrace yourself, with every difficult part of you, flaw, and imperfection. 

Save Myself

I’ve always had a big personality. I’m pretty extroverted. I talk A LOT. I have a million ideas that I think are amazing all of the time. I want to share them and help others and see everyone succeed. It’s kind of my thing. 

However, I get that it doesn’t work for everyone. I’ve dated guys who’ve told me to tone it down. Talk less. Be more introverted. Behave. I remember one of my last shifts at my old job staring at the floor, afraid to make eye contact with anyone or engage in conversation because I needed to obey so a man would talk to me again. I would go home and sob myself to sleep because I wasn’t myself. All of the things that make me who I am were being chipped away to please a person who didn’t love me anyway. A few years ago, I had a good friend who told me that I intentionally dominated the room. I didn’t really understand. I don’t think I do; I just act like myself and I don’t always realize that I’m running people over with my “me-ness.”

But I accepted that being a big personality means accepting certain things. I’ll never have a lot of friends. I always scare people off. I’ll never have a mate. No man wants a workaholic woman who wants to succeed at twelve things and raise a family and Crossfit and spend her life pitching stories and creating ways to grow her business and never, EVER stops talking. I tried for YEARS to fix it. If I could just stop talking so damn much, take a backseat, stop being so open and happy. Change into the contrite woman who smiles and nods and obeys and doesn’t take over the room with her thoughts and ideas. Then I’d meet a guy. Then I’d have more friends. But I realized I’d never be happy. I’m the difficult woman. The opinionated, headstrong, smart ass. I need to be myself. If I am, I’ll attract the right friends, the right lover. Maybe I’ll always be alone and kind of isolated, but at least I’m being myself. I get that my personality is almost impossible to love, but I love it & maybe that’s enough. 


But at work, that was where I always felt at home. I’m a salesperson; big personalities are encouraged. My boss back home encouraged my zany ideas, my over talkative nature. But here, it’s not like that. I can always tell that my “me-ness” is not an asset. It’s a liability. I’m not the right company material. My results are, but me, I am not. But I pretend it’s okay, I love my job. No one needs to like me, just respect me. But today, I was gently told that my overbearing personality detracts from others. I dominate. And for the first time in a long time, I began to think that maybe being myself isn’t the best thing at all. Maybe I need to change into someone quieter. Someone less headstrong. Someone less chatty. Less of a temper. Someone not like me. Maybe I am just too much and my ideas are too much and I talk just too damn much and no one can be around me for long periods of time because I am too much. Maybe I just need to stop marching to my drum and stop. Stop challenging. Stop talking. Stop trying to think outside of the box. Accept the box. 


I’ve never really felt like being me was a liability, but maybe it is. Maybe it’s okay to tone down my personality and just not be so much. Maybe then I’ll make more friends. Maybe then I’ll find a mate because I’m not so over the top. Isn’t that what women are supposed to want? Maybe I’m just the problem. So, how to correct and evolve into someone a little less dominant. A little less extroverted. A little less…me. 

I’m not really sure. But maybe I can’t keep bucking the status quo & taking pride that I don’t fit in. 

Or…maybe that is complete bullshit. 

Maybe my “me-mess” will be a liability. Maybe I’ll die alone with my cat and no husband because I’m too much for a person to deal with. Maybe I can learn to step back and find a balance, but I’m always going to be the person that talks too much and gets way too excited, cares too much and rambles on about the latest zany idea that I think is super amazing. But I can’t be me unless I’m me. 


So, my goal is to find the balance between being myself and rowing the line. Embracing who I am while also listening to feedback. And I won’t throw a god damn pity party when another person reminds me that I’m just too much. Yes, yes I am. But to my good friends, my girls, and most of my coworkers, MHC is just enough. But the most important thing is that I think I’m just enough, and I like who I see in the mirror. Because that’s the person I truly have to answer to. 

Eraser

Oh hey. I swear I didn’t die. 

I think I fell into a rabbit hole. I took my staycation to unwind and recharge…and save the magical land of Hyrule from Calamity Ganon. I also dyed my hair rose gold to match my phone. That’s a thing that I did. 


But mostly, I’ve reached a point in my life where I may be too busy. I’m currently working on several articles, including one highlighting an upcoming event for the city, which is really cool. I’m integrating into my new store (with the coolest staff EVER). I’m a hands on single mom. I’m crossfitting. I’m juggling a lot of stuff, and most of it actually pays me. So, the writing that pays me takes  priority to the writing that does not & my blog fell off of the map a little bit. Of course, so did my social media. So did anything that wasn’t journalism, my kids, my store, and crossfit…or my Nintendo Switch. I’m very focused on my goals and in order to achieve them, everything else needs to take a backseat. Sorry not sorry. 

I’ve built my life to my perfect specifications. My writing career is coming along wonderfully. My phone career is getting there. When I’m not at work, I’m doing interviews and writing. Even on weekends. Literally every day of my life involved pitching, researching, writing articles. My team and my colleagues respect me & that means the world to me. My kids are doing well. I finally found a gym where I’m happy and I’m not willing to let anything upset the apple cart. This means sometimes things get neglected because I’m simply too busy, like my blog, or that hockey game with my coworkers, or that date with the guy who works at my old mall. My girlfriends tell me that I’ll never find a mate because I never put the guys I’ve dated recently first. I don’t. In fact, the last guy I dated back in the fall was so low on my totem pole that it’s why it didn’t work out. But the kids, my career, and fitness all come first. Everyone and everything else needs to take a backseat. I’m not going to expand my portfolio, help my store reach target, or hit a 200lbs back squat if I’m putting things or people who don’t matter, or can wait, ahead of it. Truthfully, I’ve never really been “wife” material. I’m not the “surrender my identity and goals at the altar of a man to be Mrs. Not my last name.” I want to be more. I want to be a role model to my girls. I want to be someone that achieves her goals and is changes the world in some way. I want to be seen as someone who is strong, brave, tenacious, and not someone who settles. As a wise woman once said, “I want so much more than some provincial life.” I have goals and I’m not going to waste my time on frivolous things when I could focus my energy on achieving those goals. 


I’m sure that I sound like a super bitch. Truthfully, I don’t care. I’m finally putting all of the pieces together to build the life that I want for myself and I’m not willing to settle for substandard or mediocre; whether it’s people or performance. I’m not going to let anyone in my life unless they are amazing. I’m not going to devote my time to any projects unless I think that I can do an incredible job. I’ve stretched myself pretty thin, so I’ve prioritized my life to make sure that the things that matter take precedence over stuff that can wait, because my kids, my goals, they cannot wait. 


But there’s nothing more exciting than working towards your dreams. I am so in love with my life. I’m getting everything I’ve ever wanted, I have the best family, I have made the most supportive friends. It’s awesome. I’m so happy. So, while I may fall down the rabbit hole sometimes, you can still find me on Twitter if you need to know what’s up with me. Chances are, I’ll be overjoyed with life while continuing to build it the way I want it. 

Save the Hero

I’ve always been a big believer in picking oneself up after a tough time, brushing oneself off and moving forward. 

It’s why I keep applying at newspapers. It’s why I ask for feedback about articles. It’s why I thank people for criticism and try to grow. Even if life knocks me on my ass, I can come out of it stronger. 

Sometimes that includes when I literally fall on my ass. 

For those of you that are new to the party, I love me some crossfit. I’ve been training and preparing for the 2017 Crossfit Open. It’ll start this week and I’ll get to push myself and really focus on getting stronger. I’ll also get to know my fellow gym members. It’s gonna be great. 


But sometimes I get cocky. I think I’m more bad ass than I am and then bad things happen. This past week, we were practicing our chest to bar pull ups. I was feeling so bad ass, finally having mastered my beat swings. I was improving and I decided that I must be ready and instead of going up, I fell down,  flat on my ass. Instead of achieving my first pull up, I sustained a bruised and slightly fractured tailbone (but I DID scale that WOD AND FINISH IT. Yup, finished the workout with a mangled back. Be proud). Fortunately, my gym peeps are super cool, so my ego wasn’t fractured as well as my tailbone. Everyone was really quick to ask me how I was, even checking in the next day. I missed the brutal birthday WOD & was so disappointed, but I can’t lift when I can’t stand. Or sit. Or function. Doctor said sit out for six weeks,  & no standing for long periods of time, but I heard “with lots of yoga, you’ll be training again on Tuesday!” I’ve worked too hard to get Open ready, I am not missing it because of a (literal) pain in the ass.


Life doesn’t stop because you have an ouchie. I can’t take time off from work. I have to get everything ready for my transfer to my new mall, conviently located much closer to my house. I can’t stop training because I’m a little sore. I can’t not take the kids to the WWE Live event I bought them tickets for on my one day off this month because I’m sore. That’s not how life works. You gotta keep doing your thing, even if you feel like a pile of shit. 

I also learned that I am literally the only person who loves the Vaudevillians.

Part of self improvement means you’re gonna get knocked down a peg a time or two. You’re gonna have a shitty run. You’re gonna have a crap workout. Or, you’re going to literally fall on your ass. But you can always tell the people who are gonna succeed; they get back up. I could have just sat out the WOD, gone home, and decided that even though I’ve been doing it for two years, crossfit is too hard. But I thought about all of my fitness role models. Trish Stratus didn’t let a herniated disc in her back stop her from living an active life. She used yoga and homeopathy to get better. Nikki Bella didn’t let a broken neck stop her, she recovered, adjusted her style,  and got back in the ring. No one succeeds by staying down. So I got up, dusted myself off, and plugged along. 


You don’t just throw in the towel because you tried something once and it didn’t work. You get up and try again. If JK Rowling got rejected 12 times before a publisher accepted Harry Potter, then I can pitch a story to another newspaper, I can attempt that pull up. I can put together the project my boss tasked me with. I can continue to apply for media jobs and learn from each experience until I accomplish the goal. 

So, while I may not break any records, I’ll be going into the Crossfit Open, broken ass and all. I may feel like shit, but I’ll feel accomplished, not to mention I’ll have all of my rad Crossfit CCA peeps kicking ass with me. And I’ll continue to work on my various projects, and towards helping my new staff at my shiny new location, because life doesn’t stop, no matter how much you’re hurting. All you can do is press forward and reach your physical and professional goals. 

Everything Is Easy

You ever have one of those nights where you’re tired af but your brain is like:

“Hey, member Third Eye Blind? They were fucking rad. You should listen to their entire discography at 1am. That’s SUCH A GOOD IDEA.”


(If this has never happened to you, then I’m sorry, but what kind of freak are you, just falling asleep the minute you go to bed without incident. Teach me your ways)

Truthfully, I’m probably wide awake because I ate a bunch of shit food to ring in the new year. I planned to avoid shit food because I’m working to cut some weight before the Crossfit Open. I couldn’t enter last year because my hip was injured, I had the kidney infection from Hell, and I hated everyone at my gym. This year, my hip is in great shape, and I love everyone at my gym! Because I love my gym, I go there at least three times a week and I’m seeing progress. I’ve built all of my strength back (except my squats are still at a 10lbs deficit) & even hit a new PR for my power cleans, push press and hang snatch. I lift heavy things and then do a happy dance because I am actually a nerd. But after a month of eating properly again, my body rejects shit food. My Fitbit also shames me. Yeah, I have a damn Fitbit. My boss gave one to the entire leadership team. We are challenging each other while also demonstrating the value of the Fitbit to customers. I think it’s quietly judging me. But, it’s helped me come up with a great story idea about wearables and the pros and cons of them, which is awesome. 

What my best friend and I talk about
That’s the big thing for me right now, I have so many ideas on the go that I think it’s hard to shut my mind off sometimes. Before, my goals were focused. They’ve been focused for years; get an article published by a major media outlet…& I did the thing I set out to do. When I got on the plane, I had tunnel vision; get the article published. And I did it in exactly 377 days. Then I focused on getting my story idea published. And I did that. Now I’m trying to build on that while also working a day job, raising a family, and gains. I have two stories on the go right now, one of which I’m super excited about. I have a third pitch ready and I’m brainstorming a fourth. My blog rant about the wrasslin got rave reviews, including by WWE Superstars. I’m wondering if I should strike while the iron is hot and pitch a column about WWE from the female fan’s perspective. I think it’s an untapped market and it could really help me slowly transition into covering other stuff, like MMA coverage. This would diversify my portfolio to include sports writing. I’ve managed to use social media for its intended purpose and have gotten my name out there a bit (if you want to follow me on social media, click here to find out how). I’m working my ass off at my day job to get the kids the life they deserve. And I’m allowing myself my time to do MH things like visit friends and crossfit. I finally have a full life out here. But I think I get so excited about my projects and ideas (now that they aren’t centralized) that I can’t. fucking. sleep. 

My friends are adorbs
I guess I can’t complain. How lucky am I that my only problem in life is that too many awesome things are happening all at once? I’ve worked so hard and it’s all finally paying off. My girls are seeing the power of hard work; it pays off. So, I keep doing it. I keep working harder. I also try to focus on how I treat people & how much I can give back to people. I once had nothing and now (while I’m by no means rich) I have the ability to help others. I need to give that back. I need to donate, to give, to help. I need to be a good person because the world needs more of them. So, I’ll be the hardest working nice person that I can be and a role model for my littles in the hopes that I can evolve into a woman they can be proud of. 

On the start of the new year, I’m wide awake thinking of all the stories I want to write and ideas I want to share and goals I want to meet. No “new year, new me.” New year, same old MHC, same old goals;

1. Be a good mom

2. Be a good person

3. Be the best mother fucking writer I can be. 

4. Never compete with the crossfitters, only compete with yesterday’s scores until I am a bad ass. 

And maybe, to have a voiceover introduce me with “From Concord, California, comes the most stylish, elegant, bewitching, eternally beguiling, contentiously charismatic, and fantastically fascinating woman to appear in this or any arena,” whenever I walk into public places. Or not. Whatever. 

My point is that it’s kind of nice to feel successful and settled into your life. When I got here, I was so afraid that I wouldn’t make friends, find a job where I fit with the company culture, or worse, I wouldn’t succeed as a writer. I shouldn’t have worried so much, because everything came together the way it should once I started trusting my instincts and putting in the work. So, I’ll keep putting in the work and life will only get better and better. 

Oh, and PS; Third Eye Blind put out an album in 2015 called Dopamine and it’s damn good. Check it out. 

How Far I’ll Go

Sometimes, I think the universe kind of likes me. 

Last week, I was met with some disappointment at work. I was feeling depressed, despondent, and ready to peace out of this place (okay not really. Moving is expensive and I’m too lazy for that shit). 

But I felt like I sucked at my job. I felt under appreciated and seriously contemplated getting hammered in my bathtub and crying like a little bitch. 


But before I went to the liquor store to buy the booze required to get drunk in the bathtub, I got a lovely Facebook message from a lovely young woman named Rachel Woznow. I wrote an article about her last year. She’s a beautiful and talented woman and you should probably buy her song Firestorm on iTunes (I listen to it when I go running). But she told me she’s been following my career and my life through my blog and she was inspired by my journey to finally become the reporter I was meant to be. I cried. In the moment where I felt least valued professionally, a random message popped up telling me that someone thought that I talent and deserved to go far. 

courtesy: rachelwoznow.com

Next came an email from a publisher in rural Alberta suggesting that I apply for a temporary contract position with their newspaper! Had I known how to drive, I would have jumped all over that. But alas, I’ve had to wait until the new year to learn to drive because driver’s ed costs money & requires time and I pretty much live at my store. Hachem did offer to teach me, but he’s busier than I am (& also a pain in the ass and would likely piss me off more than anything else), and I don’t like asking people for help with stuff because I’m a boss ass bitch who does it for herself. But I figure six months is enough to learn to drive before my road test. It won’t be THAT hard, right?

Regardless, once again, the universe reminded me that I am where I’m meant to be. I’m meant to be here, writing articles and creating interesting stories. I’m meant to be here, with my good friends and my girls. If I keep working hard & building my portfolio (and possibly bribe the editor of the Journal with delicious baked goods), I’ll finally get to where I want to be. No matter how hard things get, the universe will remind you that you’re in the right place and on the right track (& maybe kick your ass to learn to drive a car). 

I guess it’s all about outlook. My day job had to potential to be a disaster, but I went in to this new development with a positive attitude and a determination to learn. I’ve gained a lot of positive feedback from my peers, but more importantly, an ally in the workplace and a great new friend (seriously she’s so awesome). I may not always feel like people are reading my work or care, but obviously someone is and they kind of dig it. And the only person holding me back from success is me & my lack of driving skills…and car. But if you go into life or a situation feeling like shit and claiming it’s all doom and gloom, you’ll never get anything out of it. Even when things are super shitty, there’s an opportunity to make it not shitty. You’ve just gotta allow yourself that time to feel your anger, sadness, etc. And then listen to the world around you. It’ll let you know if you’re on the right track. 


As for me, I’ll keep going down my path, which doesn’t have much of a path. It’s more of a jungle that I have to navigate through. But it’s my path & mine alone and I’m excited to see where it’ll take me. 

Gold Medal Ribbon

I’ve always said that the true test of a person’s character is during times of disappointment. 

It’s easy to be humble and grateful when everything kicks ass, but what about when things are hard and kind of sucky? That’s what separates the successful people from the bitter bitches. 

This week I suffered a minor workplace disappointment. I’ve been in way over my head and my boss called me on it. Fortunately, I work for an amazing company that wants their employees to succeed, grow. So, together, we found a solution to help my store grow and me thrive. Work disappointments hurt the ego, but ego isn’t important. What’s truly important is that the collective succeeds. I have an amazing team. I have a great group of colleagues. I want them all to succeed and I’m lucky that we came up with a solution. I’m lucky that I’m part of a company that wants to help me grow and learn. And at the end of the day, that’s what matters. 


I could be one of those bitter bitches and blame my struggles on lack of training, or my boss is mean (he’s not) or some other bullshit. But lack of accountability makes you a bitter bitch. I am not a bitter bitch. Bitter bitches never grow. I see hard times as an opportunity to grow and evolve. So, I’m going to take the negative and turn it into a positive and use it to learn and grow from it. After all, that’s the keys to success, right?

I think the most important thing a person can do is accept disappointment with humility, with poise, dignity, and an open mind. No one grows if they just dig in their heels and stubbornly refuses to accept that maybe they need help to get to where they need to be. It takes just as much effort to be optimistic as it does bitter. But one gets you further in life. 

So, I’ll continue to focus on the positives and work harder to become better, both professionally and personally. When you fight setbacks, you fight growth, and I always want to grow. 

Today I Saw The Whole World

I swear, I didn’t die. 

I know I kind of fell off of the blogosphere for a bit, but I was really busy listening to Pierce the Veil. 

More importantly, I was hyper focused on work. Between my store commitments and the articles that I receive money for, my focus was on the jobs that pay me. At my day job, I was taking several recruiting and training classes, so I can hire better people and train them to become successful. I was also working on several articles, including this piece, which was a top news story for Edmonton Prime Times. I’m also working on a mental health article that means a lot to me. 

Oh, and I was learning to twerk. 

I literally cannot tell this human anything

Nope, didn’t make that shit up. 


I’ve been researching an article for one of the magazines I’m working with, an article about alternative forms of fitness. The form was dance. So, I took some classes! First of all, as someone who hasn’t been as fitness focused as she used to be, and has only been attending regular workouts (aside from running) for the last six weeks, I was nervous enough, but I’m also a power lifter. I train for strength. How hard could dance be?

Spoiler alert; really fucking hard. 

As the tiny human (who is incredible) led me through the movements, I learned that A) this is a really effective workout & B) that I am too white and too awkward to ever twerk, or move in any way that could ever be viewed as sexy. My abs really hurt and my thighs were on fire. I certainly burned a lot of calories and also discovered a whole new level of shame by attempting to twerk. My ass jiggles, but never in time with music or in a way that is sexy. Everyone else rolls their hips and looks sexy af. Me? I awkwardly rock back and forth while praying for a meteor to kill me. Now let us never speak of this ridiculousness ever again (except to read about it in the January issue of YEG Fitness). 

I wanted to try as many styles as possible, so next, I moved on to pole dancing. My best friend was a dancer for years and often talked about the strength and intensity required to pole dance. I laughed at her, because I’m mean. But it honestly does require a lot of hard ass work. My legs were battered and bruised after that class, but I left feeling so empowered. Here was a group of women cheering each other on and working hard and also embracing their own sexuality. It’s super cool and every Wednesday, I’ll be attending pole class, as I’ve decided that I’ll be the pole dancing, crossfitting, article writing Queen of Telecommunications. A year ago, I was afraid to pitch an idea to one magazine. Now, I’m confident in my talents and abilities. None of those abilities involve twerking. 


I am not a good pole dancer. But I wasn’t a good crossfitter when I started. But I trained and got better. But I learned the environment helps too. The women I train with are super bad ass. This helped me realize that I hated the gym I have gone to for a year, but kept going to because I felt like it was me, I just was a bad athlete and didn’t fit in. But I realized that I pay to go there and if I’m not happy, I need to find a gym that makes me happy. And I found one. Smaller classes, engaged coaches, and programs designed to see progress. I freaking love it and my new fellow athletes. It’s been a great switch and I would definitely recommend my new gym to anyone looking to get stronger. 

Make sure you are following my ridiculous adventures on Snapchat (ASHMHC) unless I have blocked you on Snapchat

It’s been nice to get back to me, the happiest MHC. The happiest MHC needs to be working towards goals and growing into a better woman. Taking risks, trying new things, new adventures. The happiest MHC loves fitness and wants to get stronger, setting those PR’s, like the one I just set for power clean (90lbs!). I need to be pitching ideas and seeing them come to life. That’s who I want to be. And that’s who I’ve become again and it’s so rad. I’d rather take the risk than never try. So, I keep taking the risks. Sometimes, it goes horribly wrong (like trying to twerk). Others, I discover something new about myself or a skill I’d like to try. But either way, it makes me a better woman & a better role model for my girls, as they are learning to take risks and find themselves, and not let anyone else tell them who or what they are supposed to be. 


So, go out there and try the new thing. Go on the adventure. Move across the country to become successful. But don’t be afraid to do it your way, on your terms and on your own. Even if it all goes to Hell, you’ll have learned and come out stronger, which will only make you better.