Strangers

Oh, Hello!

It’s been a minute! Truthfully, I haven’t had much to talk about. I’ve been focused on my family, and adjusting to my new job, and weight loss. Not terribly interesting stuff. Weight loss has been a struggle, and after my visit with the endocrinologist, I was left even more frustrated. Apparently I was misdiagnosed with PCOS, and there’s another issue, but I had to plead for blood work to figure it out. I just got “have you considered being less fat?” YES. YES I HAVE. But then instead of addressing the actual symptoms, it was just here’s a weight loss shot. I’m getting blood work, but I had to yell at the doctor to get it. It’s absolutely shameful that women’s health is completely ignored unless you want to get pregnant. I ended up taking medication and nearly died for legit no reason and I am actually really angry about it. I’m very hesitant to take medication after what happened in April. So, I’ll go ask for a second opinion from another OB/GYN, but until then, I’m going to have to take control of my health on my own, without help from doctors who have no interest in investigating women’s health.

One thing that has been tough about weight loss has been that I have no goal to work towards. Before, I would pick a goal and work towards it, like my friend’s wedding, or the lululemon 10k. But there was no 10k and the pulmonary embolism has forced me to start all over again in terms of fitness. But I’ve finally completed my treatment, which means two things; I can get back to running, and I can drink again.

Okay not really. Anyone who knows me knows I drink on my birthday and sometimes Xmas

I’ve been thinking a lot about what is a good fitness goal for me. I really want to work towards something big, something meaningful. Like those people who do Tough Mudder, but without the masochism, and the making Tough Mudder your entire raison d’être. That’s when I decided that I’m going to quit eating fast food (except one cheat meal a month) and I am going to save all of my coins, and compete in the Ultimate Hawaiian Trail Run!

Photo courtesy of @ultimatehawaiiantrailrun. Give ‘em an IG follow!

All the money raised is to help at risk youth through the Keala Foundation. It combines all of my favourite things: fitness, helping others, and vacations. It’s a big goal to train for that requires me to stick to fitness goals, give up fast food, and stick to a budget, all things I’ve been trying really hard to do. I’m finally getting the hang of my new job and adjusting back to being in the store. I’m looking at how to better financially plan so I can get my debt under control, as well as reducing some costs by scaling back some cable and cellular services. I need to get healthier, so eating at home was the cheapest start. Until I can get back to the gym, it’ll be home based workouts with Deadboys Fitness and starting Couch to 5K again. I can’t keep obsessing about the year I was set back being treated for something I didn’t have. I need to focus on what is in my control, which is eating right, better financial planning, and exercise. Will I lose a ton of weight? Maybe. I did it before. Or maybe I’ll finally get answers about why I’m struggling with my health. But I know working towards some kind of goal will help me stay on task.

The other thing that is critical is eating right; no diets, no tricks. I have teenagers and I have to teach them healthy body image, including a positive relationship with food. That’s how I lost all of the weight before. No more intermittent fasting, or fad diets. I’ll watch my macros in MyFitnessPal, but that’s it. I’m a role model to three young people, I have to make sure they’re seeing someone getting healthy but not skipping meals or being really restrictive. It’s gonna be about choosing the right foods; not changing my entire diet to yo-yo with my weight.

I’m not going to pretend it’s all going to work out, but I am going to be gentle with myself while working very hard to improve. The more work I put in, the better the returns, so I’ll just keep working and keep positive, excited to see change…and hopefully go to Hawaii to run in mud and raise money to help others, which is always a good time.

Carolina

When it rains, it pours, let me tell you.

Remember how I almost died? Well, 2022 decided to further kick me in the face! My company faced some financial hardships, and almost all of us were laid off. Suddenly I went from feeling confident in my future to worried about losing my house. It was tough. I have nothing negative to say about my time with the company. This is a great organization with great people. I’m honoured to have been part of it. I met really great people and I’m lucky to be friends with many of them. It was a rewarding experience. But, I have to pay bills and even when life gets you down, there’s a silver lining. One of my former colleagues works for another organization and she was gracious enough to offer me a position. I’m super excited to be part of this company. She’s a great leader and I feel like I can learn a lot from her. Most importantly, I’ve been reunited with colleagues and friends that I loved working with. It’s a really cool time for me work wise.

However, switching jobs means switching pay periods. Money is tight. Benefits are non existent for the next three months. Trying to scrape together money for medication has been tough. Speaking of medication, I’m still fighting my doctor for a referral to a specialist and I’m not getting anywhere. The tooth I had a root canal in has been feeling off (not painful, just weird), so anxiety says my tooth is falling out and I’ll be ugly. I’ve been afraid to work out since my pulmonary embolism. I’m just very down on myself.

I deleted my dating apps a few weeks ago. I got stood up and just decided that was it. But I’ve been noticing the way I look at myself hasn’t been great. I genuinely don’t see the point of trying to date when I feel genuinely ugly. Any time someone suggests that I date someone, I just say I am too ugly and crazy have WAY too much baggage. Whether or not i was interested was irrelevant; I was just too ugly to even consider it as an option. Everything is just about looks it feels. Even when I was explaining my frustration with my doctor, my friend kept bringing it back to my weight, even though it was about my doctor only wanting me to take one kind of medication. When I went into Lululemon I was asked if I was shopping for gifts because “we don’t accommodate plus size.” I realized my weight will always be my defining character trait until I lose it again, so there’s no point in putting myself out there to meet anyone. I just feel like the annoying person people engage with because they work with me or whatever. Hell, even some of my friends always tell me how I’m doing so great on my own and they see me as the type of person who will be happy with their cats, alone and don’t need anyone. They meant it as a compliment; I felt like it meant I’m not really a catch. I don’t think I’m a catch. It’s either that or reminders that the general population says me as some kind of airhead with no substance and talks too much. If I had a dollar for every time I heard “shut up Mary-Helen,” I’d never have money problems again. All of my report cards with “talks too much,” are now making me wonder if I’m really just…not partner material. All of a sudden dating just felt like a waste of of time so I just sort of gave up.

I get this is just anxiety. Deep down I know I’m not ugly or stupid and my tooth probably isn’t going to be extracted or fall out (but until the dentist says so, I’m gonna be a little scared). But I also have to internalize a lot because a lot of times, my feelings are sort of dismissed as “you’re fine,” or “it’s fine,” while I’m kind of expected to be there for everyone and it’s overwhelming. When I’m helping my kids with body image issues, I can’t really open up about my own. I won’t have benefits for three months so therapy is off the table for a bit. It’s also the feeling of not being in control of every situation to give myself the stability I need to thrive. So, I needed to figure out how do I pull myself out of this rut? I can’t just cry and I’m not allowed to drink so functional alcoholism seems to be off of the table for now. I needed a new plan to help pull myself out of this mental health spiral.

I’ve started goal setting using an app called Finch. It has all sorts of things to help with wellness and keep anxiety in check. One goal was to fill all of my Apple Watch rings in July. I need to build healthy habits. I get up thirty minutes before I have to so I can meditate and set the tone for the day. I went so long without putting on makeup or even trying to take pride in my appearance, so I make sure to at least do my eyes every morning, and do my hair as well. No more ponytails. I get to work forty minutes early so I can mentally prepare for my shift and make an action plan for the day. They’re baby steps, but hopefully they’ll turn into strides. It’s gonna be a journey, but I’ve pulled myself out of darker places. I just need to focus on the things that I need to thrive;

1. Fitness

2. Family

3. Friends

4. Ways to grow at work

This means getting over my fear of fitness. I have to remember that it wasn’t exercise that hurt me, it was the medication that caused the blood clots. I’ve taken steps to recover. I have to trust my body is healing and ready to get back into shape. I can start off slowly and eventually get back to the point where I’m seeing results. Obviously this situation has caused me to make some major dietary changes, so between that and the fitness, I should see the results I’m hoping to see, and I can celebrate my commitment to health.

As for dating, I’m gonna stay away for now. Until I can see myself as someone worthy of love, I can’t. That’s how I ended up with people who were abusive or mean before. I don’t want to settle, so until my response is no longer “no way, I’m way too old/fat/ugly/stupid” when anyone suggests a possible date for me, I can’t even consider it. I can’t be a good partner to someone else when my inner monologue is treating my psyche like shit. This way I can avoid being preyed on by some creep, and when the time comes, I’ll be emotionally ready to be a good partner…In theory.

I Bet You Think About Me

Well y’all. Another year is over, although it feels like Marchvember 57 of 2020. It’s been an interesting year. I quit my job and found a workplace that’s collaborative and full of leaders who want to see everyone grow together. I put my mental health first and took steps to get as healthy as possible. I took steps to improve my physical wellness so I can get back on the weight loss train. I’m excited to be my best self again. As always, I compiled a photo essay of my fave memories (excluding my children). If you ever want to watch my ridiculous life in real time, follow my dumb ass on Snapchat!

Happy holidays everyone and I’ll have more adventures in 2022!

Peace out toxic job

When my house finally got grass

Best birthday cake!

That time I chopped off all of my hair

I am Not a Woman, I’m a God

I’ve been thinking a lot about growth.

I’ve always strived to improve as a person and the last year or so, I didn’t really do that. I basically sat around, got fat, and let the depression take me. I also learned that you never realize how bad something is for you until you get rid of it. Since I left my old job a month ago, my hair isn’t falling out as much. I work out again. I sleep better, my skin care routine is better. Oh, and I take vitamins every morning. I’m more optimistic and peppier. I just feel good about myself and my life for the first time in a long ass time.

I’m really excited about my future again. I don’t feel 100% confident to jump into dating, mostly because I don’t totally like myself. Also, I’m not sure online dating is for me. I need to get to know someone before I can pursue a relationship and I’ve run out of friends to date. But it’s not a subject that stresses me out anymore. If it happens, it happens. But I’m excited about who I’m going to become again.

One way I’ve gotten back on track is to focus on growth that isn’t about a scale number or a workout. It’s the stuff that has changed that I never thought was important but is. I pride myself on my house being clean and organized. Before I accepted that I’d never be the best housekeeper, but I’ve learned my family and I deserve better. I used to be afraid to drive; now I drive for a living! I’ve really prioritized taking care of my hair and skin, and I’ve been doing home workouts to get back into fitness. Sometimes you get so caught up in the idea that because one thing hasn’t changed, you aren’t growing. But I’ve been getting better in a bunch of other little ways. I’m not the person I want to be yet, but I’m trying and I’m gonna get there. For the first time in a long time, I feel like I can get back in shape, be a good mom, do well at my job, let my hair grow back, and be the type of person who can be in a relationship with someone else. Now that I’m not under the weight of a toxic work environment, I feel like I am capable of success and that I deserve it. I’m surrounded by friends and colleagues that share my ideas of what winning together and cheering each other on actually means. It feels so good to be around people who want to build each other up, and celebrating successes with people I respect and admire.

The lesson I’ve learned is that if you waste all of your time feeling like a failure because one thing hasn’t worked, you’ll never see all of the ways you’re bettering yourself l. I spent years being made to feel like I was dumb, old, and incompetent at work, which made me feel like that at home. It sapped the life out of me and turned me into the failure they said I was. Now, I see all of the ways that wasn’t true and that I’m actually making baby steps to be better every day. I still have moments where I feel good big, ugly, and stupid, but I talk myself through them by listening to Lorde, Taylor Swift, and reminding myself of the changes I’ve made and that I’m better than I was last week or last year. Maybe by focusing on my growth in other areas, I can use that to hit my fitness goals.

So if you feel like you’re stuck, or you’re not getting better. Maybe you’re stuck in a rut. Maybe look at what else you’ve been doing. You’ve probably come so far and don’t even realize it. You’re still killing the game, just not in the way you felt like you weren’t, and even that will come. Just keep pushing forward and you’ll find the bad bitch you were always meant to be.

Saviour Complex

One thing I’ve learned about living through a pandemic is that when the movie industry assumed 80% of the planet wouldn’t survive the zombie apocalypse, they were correct.

Every time I log into social media, there’s someone talking about how it’s a hoax, or why they aren’t gonna stay home.

  • “My family deserves a big family holiday.”
  • “I’m still throwing a huge birthday party, it’s not fair for me to have to cancel it.”
  • “I refuse to cancel my wedding.”
  • “I shouldn’t have to wear a mask.”
  • “I’m not ruining my Christmas.”

That’s cool guys. But that’s how the zombies win in the movies.

COVID has been particularly scary for me because I have two high risk family members (one of which is one of my children), so we have tried our best to comply. I only go to work, groceries, and to the gym (and even that is sparingly because I work with people). I’ve been out in a restaurant three times in eight months. The kids didn’t get to see their dad this summer. I didn’t get to run my 10k. It’s been awful.

But I do this because I don’t trust people. One dumb dumb can infect my whole family. You read about them all of the time, the dumb dumbs that mask symptoms to go to Disney, or go to the hair salon, or whatever. I do not want to run the risk of making my family sick so I reduce my own risk by staying home as much as possible. I cancelled my annual holiday party long before the new restrictions. Even my dating life has been mindful of restrictions. I went on a first date with a guy in a restaurant, but we planned our second as a river walk with hot chocolate. I wanted to make sure I could continue to get to know someone while reducing risks, because I don’t trust people. Normally, my friends tell me that’s silly. Now, I can confidently say…

I WAS RIGHT. DO NOT TRUST PEOPLE. PEOPLE ARE THE WORST.

This week I got a call from a customer who informed me that while waiting for her test results, she realized she needed to pick up something she had ordered and came into the store instead of waiting. Well, she got her results and she’s got COVID. That item she HAD to have just put my whole family at risk. It put my team at risk. It put the safety of my coworkers and their families at risk. It put a neighbouring store at risk because the beauty treatment couldn’t wait. So many people put at risk because one person didn’t want to isolate.

This meant we all had to get tested. I got to be super stressed while I waited, worrying if I gave my kids COVID because I had to work. Worrying about if I infected my mom who’s been in poor health. Worrying about what would become of my family if I got sick. Who would raise the kids, who would pay the bills, how would we manage? This is terrifying shit. Fortunately, my test was negative. But, there’s a part of me that’s still so freaking mad that someone being completely irresponsible put so many people around me at risk.

I cannot stress this enough; every time you say your family Christmas party is too important to miss, or you don’t need a mask, you are saying “I don’t give a shit if I put you and your family at risk, I don’t want to be mildly inconvenienced.” I don’t want to be mildly inconvenienced either. I don’t enjoy mask wearing, or staying home, or not having company. I hate knowing that if things don’t change, it’ll be another year before the kids can see their grandmother in Ontario. None of this is fun. But, it’s responsible. Getting tested wasn’t fun, but it was important to make sure I wasn’t putting anyone at risk. The world isn’t just about me or you. I get that everyone wants to go to their family Christmas or out for dinner, but every time we don’t listen and just do whatever, things get worse for everyone else and that’s not fair to the people around you. It’s not just you that gets sick. It’s everyone around you. Had I gotten sick, my family could have gotten sick, as well as my coworkers at two different locations (because I drove to pick up a phone), my teenager’s coworkers, and my other customers, some who are elderly or possibly high risk.

The reason everyone in the zombie movies die is because no one thinks about how their actions impact everyone else. They just think about how they alone need to escape instead of working together to stop the zombies, and you know what happens next.

So, before you plan your huge bash at a hotel or go shopping while waiting on COVID results, or post another conspiracy blog, or about how much all of these restrictions suck, think about how most could be avoided if we as a group of people listened the first damn time. Also, make sure you tell your asthmatic friends, or your grandparents that you really don’t care what happens to them, as long as you get to shop without a mask and have friends over for the holidays, because that’s what your actions show.

First Train

GUYS!

I FIGURED OUT WHY I SUCK AT DATING!

Well, actually my friend did. But I’m taking credit for it because I can.

I suck at dating because I hate dating!

A friend and I were discussing how we both hate the awkward, getting to know you phase of relationships. Some people recycle exes (a lot of people. It’s super common) I date my friends.

(Also, as someone who did the ex-cycle, I wouldn’t recommend it. It never ends well. If the man goes, let him goes. If he comes back, toss him in the recycle bin.)

I hate that awkward first date and weird first few weeks of awkward dating. So, I always dated my friends. There’s a pre existing relationship, you’ve already gotten to know each other, there’s less weirdness. But, much to my chagrin, I HAVE RUN OUT OF QUALITY MAN FRIENDS!

NOW WHAT?!

I’ve never been good at meeting potential mates, and I’ve run out of male friends. This means I need to make new friends, but making friends as an adult is so weird. I don’t want to recycle my exes because either;

A) they live in Ontario

B) I hate them and never want to see their faces again for as long as I live.

C) both

This is why online dating, or regular dating throws me off. I’m trying to awkwardly build a friendship that might turn into something and they’re looking for a spark. I focus so much on self improvement that I rarely think about logging on to Tinder or Hinge (I log in when I get a notification). I don’t know how to meet someone and build a purely romantic relationship. Don’t you need to be friends? These bitches need to realize I’m weird af and go through the five stages of grief before they commit to dating me! Dude, no one is gonna meet this ball of insanity and be like, yes, this is the one. You gotta ease into that, like a frog in boiling water, or a warm bath, or the fire swamp.

No one is gonna jump in with both feet without at least several months or years of realizing I’m pretty much insane and then deciding to be okay with it! When there are sane, baggage free options, you never pick the weirdo with the kids and the crush on Seth Rollins. You pick the normal one. That’s why I date my friends. They’re desensitized!

Now I have to meet someone who has to deal with my insanity on the fly and then still have want to date me? Or make more male friends?How does one make new friends as an adult? I’m only friends with my coworkers and everyone knows you NEVER date a coworker, I don’t care what Jim and Pam said. You don’t (with the exception of my coworkers that are dating, y’all are cute as Hell and I love it). You can’t make friends on Tinder, so do I continue to suck at dating? Or get more cats? Help a sister out.

I guess I could get out of my preconceived notions that you can’t just meet someone and be smitten with them, and that romantic feelings are something that must bubble under the surface for years. I could stop crushing my own self esteem by pointing out why I’m not loveable and focus on why I could be. I’m a pretty okay amateur chef (check out my food IG), I’m a pretty solid writer, people seem to like me, I’m a pretty decent cell phone boss lady. I’m a damn fine parent. I’m okay looking. I’m getting ready to start a podcast with my best friend. I understand sports now. Like, you could do worse. I guess.

Or I’ll let my friends fix me up until I get pissed off and get 100 cats. Whatever works.

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Don’t Let It Break Your Heart

How’s everyone holding up? Still doing okay? Sad? Poor? Sad and poor? Consider this your mental health check in.

I’ve always prided myself at using my writing as an honest look into my life. This will be no exception. Folks, I’m damn tired.

Times have been tough man. My mom took ill at the start of COVID, adding some new financial and emotional responsibilities. My brother has been here to help, but I’m still calling the doctors, making the appointments, picking up the medication, the girls and I are cleaning the house and cleaning her room, and guys, that’s a lot when you’re raising three kids. There’s the emotional toll that comes with your parents getting older. Things feel darker, like maybe they won’t see your kid graduate. Maybe they won’t be a great grandparent. There’s all this guilt because you need to be home to cook dinner because you don’t want to burden the kids and you sleep through your alarms until you are running behind and end up skipping breakfast.

There’s the financial setbacks. Paying some of the back bills from the shutdown while paying current bills, all while the Family Responsibility Office reduces you to tears by screaming at you that it’s not their job to make sure your support payments come so accept reality that it’s not coming and stop bothering them.

This means sacrifices must be made. Those gym passes? They gotta wait girl. That’s grocery money now, because the support money you earmarked for groceries isn’t coming ever. The Halloween costumes your kids picked out? Nada. You’re now explaining to them that we’re gonna use last year’s and stuff from home because that money is now earmarked for insurance. Meanwhile you’re scraping every cent to make sure that you can get your oldest’s university application fee together. It’s not like you can make it to the gym because there’s so much to do at home and sometimes you volunteer to work late or a sixth day, or a seventh, because you want to give back to the good people you work with and those sales mean a chance to get ahead. That’s my reality my dudes. I’m tired and my weekly weigh in is sub-optimal, so I binge watch Drag Race for six hours after everyone is in bed and then lurk on the Bachelor on Reddit (despite never having watched the Bachelor) wallowing in my own depression and feeling like I’m failing at every aspect of my life.

I’ve stopped wearing makeup, because what’s the point. I’ve felt fat & ugly. I’ve felt bad at fitness. Bad at parenting. But mostly, because I’m not living up to expectations. There’s only so many times you can tell the kids next time/next year before they just stop asking. They know it’s not happening, and it’s because I let them down. Fitness is a losing battle. I know at 4:30 someone at home will call about an issue, and now it’s just not in the budget. I go for 3.5 km walks every other night and use my home fitness app, but it’s not the same. I feel like Sisyphus, pushing the Boulder up for it just to roll back down. I decided writing about it may help some other person feeling so overwhelmed know they aren’t all alone. Rona is making everyone’s mental health hard.

I cope by practicing gratitude. Maybe that’s dumb, but I feel like the only way to push through times that aren’t ideal is by reminding ourselves of all the good around us. For example, my family is rad. I have the best kids in the world and we have made this life thing work. I have an amazing job that paid me during Covid. I have a great team of reps and support from others to help so I can recharge with some time off. I live in a beautiful neighbourhood so I can go for walks. I have a home app I can use for my fitness until I can lift heavy things again. My mom’s health has improved significantly. She has a helpful nurse. My friends are always there for me. Life will never feel bleak if you can look and be grateful for what you’ve got.

Life isn’t all sunshine and roses, and pretending it is will only destroy you the minute it stops going well. Tough times are gonna happen. For me, that time is now. But if I waste my time and space dwelling on those things, I’m never going to get out of that black hole. My best friend always says to choose your attitude, so each night before I go to bed, I make a mental list of everything awesome in my life and thank the universe for it. This way, when these tough times are over, I can remain grateful. I’ll appreciate the gym more once I can get back. I’ll cherish that time more. I’ll go back to work with a renewed focus and help my team be better. I’ll look in the mirror and see someone to invest in, not to feel disappointed in. I’ll be more appreciative of little things, like that colleague that was kind enough to cover a shift for my vacation, or how my friend and I always take turns buying Starbucks. Maybe I’m naive, but I’d rather always search for good ever when everything feels less than good. I’ll build on all the good things until these times pass and there is only good. For me, it’s the best way to keep my bubbly spirit up while navigating tough times, and I’d rather be grateful than let depression rule my life. It’s a tough road, but I’ll get there.

The Last Great American Dynasty

I generally don’t write about my kids, but sometimes they’re hilarious.

My teenager has made it her personal mission to marry me off. None of you are off limits apparently!

  • Platonic friend? Possible husband candidate!
  • Guy at the gym? You too!
  • Recently single colleague? Step right up!
  • My kid’s teacher? Absolutely a front runner.
  • Random dude I bumped into at Hot Topic? Yes! You are an option!

I feel like I’m living in my own personal episode of the Bachelorette, only I didn’t choose this, and Chris Harrison is really pushy.

It’s actually really cute that the kids are living their own personal version of an Olsen Twins movie. They obviously care about me. They want me to be happy. But they also want a father figure they can look up to. I can’t blame them for that. Every kid wants a father figure to be there for them, and they don’t have that. I didn’t, but then I was fortunate enough to have a foster dad that gave me someone to look up to. And I’ve been so focused on trying to do well at work and be healthier so I can be in a healthy relationship that I didn’t see how much they wanted me married off so that they have a stepdad. They’re craving having a full time father figure that doesn’t come and go or only talks to them when they make an effort. They want someone who’s all in on our family.

If we’re being honest, some of their choices are great. They’d be great partners (maybe not for me), and one made me take pause and really think it over, as if it would be a good idea. I think I actually thought it would have worked out with someone by now. I caught the bouquet at my friend’s wedding and decided it was a sign from the universe that my life was finally ready for a partner. Instead, it blew up. So, I sort of gave up for a long time. I gave up on myself and decided I wasn’t worth investing in. Then I gave up on dating. I just sort of decided this was how it was. It impacted my health, my self esteem, etc. I just didn’t care anymore.

I realize now this needed to change. I’m getting out there. I went on a first date, but the guy and I decided we’d be better off as friends. I went on another where I didn’t feel any connection. But I’m not hiding away in my hobbit hole either. It’s a start. My weight isn’t where I want it and my career isn’t either, but if I keep making excuses, I’ll keep wasting the best years of my life because I’m waiting for the perfect window to be in a relationship. So, I’ll keep going on socially distant outdoor dates with masks on and no physical contact until a swab is done. I’ve spent a long time afraid of relationships because the last long term relationship I was in was ended in such a cruel, heartless, and confusing way that I didn’t want to put myself out there again. Even my last short term relationship I felt like an afterthought, only good enough to share the dark and depressing sides, never anything positive. But nothing changes if I’m not willing to put myself out there. Obviously the kids are craving a male role model. I need to be open to creating a blended family unit, so much so that they are willing to pair me off with any dude I remotely get along with!

Basically I’m living in my own romcom. It always works out for them, maybe it’ll work out for me! If not, at least I know my family is invested enough in my happiness to make the attempt. It’s super flattering…as long as they don’t put me on the Bachelorette for real.

Be Kind

Hey guys! We get to go outside again! Isn’t that cool?!

While there are still restrictions, it’s nice to have a little bit of normal back in my life. I’m back at work and it’s been positive. I had some friends over for a barbecue potluck and it was so nice to entertain again. I’ve been back at the gym & going for walks. It’s been awesome.

After being cooped up for three months, I really want to step outside my comfort zone a little bit. Part of that is taking control of my weight. I’ve been really down on myself, but I started posting daily updates to a group on FB my friends & I use to stay accountable. I started intermittent fasting, which has helped too. But the big ones are stepping out of my comfort zone at the gym and trying to cure my unhealthy relationship with food.

Intermittent fasting and setting aside one cheat meal has really helped with this. I’m not denying myself food anymore. Instead, I’m learning what I need to fuel my body so I can be healthier. So much of my mental health is tied into diet and exercise, not necessarily to be “thin,” but to feel healthy and confident. Junk food just makes me feel badly about myself in general, but when I’m stressed, I eat. Now I’m teaching my body that we don’t just eat when I’m bored, but when I’m hungry. I’ve cut out all alcohol (not that there was much, save for that case of White Claw I would have over a month long period), save for social events, and I’m careful about junk food and fast food. It’s important that I teach my kids to have a healthy relationship with food; enjoy an occasional treat but never forget to learn the right way to nourish your body.

As for fitness, I’m trying to stop avoiding the harder workouts. Whenever I see something with a lot of running, or skipping, or a lot of burpees, because I was slow before. Now, after gaining weight during quarantine, I’ll be slower. I get so insecure about finishing last and everyone quietly waiting for me to finish so I don’t go. But part of getting healthy again means no more skipping “the hard ones.” Even if I finish last, or have the worst time, I’m not gonna get better if I let my insecurities get in the way. So, yesterday I went to the gym and did one of the “hard workouts.” I finished last. It was awful. But I did it and I went home feeling really good about the work I did. I felt empowered, like the next time I could do that style of workout better if I just keep pushing. Sure, I’ve gotta push back against the fact I’m not a morning person to get to those 6am classes, but I won’t hit my goals skipping workouts, so I need to hold myself accountable to my wellbeing and do them.

Finally, I stepped the furthest out of my comfort zone and went on a date. Yes, I left my house and met someone. He’s a great dude and I think we may go out again. I’m not setting any expectations, but I’m also putting myself out there a bit & it went okay. I didn’t let my insecurities about my weight or my age hold me back. I just did it. My weight will be fixed, I’m working on it. I’ll never be “the right age,” so I’ve just got to open myself up for romantic possibilities and not let my life pass me by. Also, my coffee was fantastic. I always forget how great the coffee shop by my house is. Will this turn into something? I dunno. If not, then maybe it will with someone else. But, I’m trying, something I hadn’t done in almost two years, since I broke up with Debbie Downer the Teacher. I’d go on a first date every quarter and not make a real effort to get to know them, and then stopped all together and used dating apps for the lolz. I figure even trying is a step in the right direction.

The only way to get better is to get uncomfortable. I promised myself I’d use this year to get better. Quarantine didn’t help, but refocusing will. The second half of 2020 is about accountability, growth, and success. I’m going to take steps every day to get better, surround myself with people who are driven to improve too, and soon we’ll be toasting to our successes…

…unless of course the murder hornets destroy us all.