Call It What You Want

I am a feminist.

I think women should have equal rights, equal pay. I think we should have control over our bodies. I think women should be viewed as equal to men. I think women should be allowed to embrace our sexuality, etc. I think women should empower women, not tear each other down.

But, in a post Trump world, I struggle with the idea of being a feminist. I’m ready to turn in my feminist card, and it’s because of other feminists.

You’re probably thinking, what? No, you mean Trump. You mean the GOP. YOU MEAN MEN. Nope, I mean other feminists.

(For the record, the GOP & Trump can suck it)

Feminism is about equality, but lately it’s been about some exclusive club that requires flash over action. The biggest example of that is that feminism, equality, and celebration of women doesn’t apply to Taylor Swift.

In addition to having the highest selling album of 2017, donating generously to victims of hurricane ravaged Houston, flood ravaged Louisiana, and to Kesha’s legal defence fund, Swift was named one of Time’s silence breakers. For those of you behind on the times (pun absolutely intended), let me bring you up to speed. Taylor Swift was sued by a man who sexually assaulted her for defamation. Swift countersued for a dollar. She won. She defended herself against her abuser. After her victory, she donated generous sums of money to charities designed to help women who have been victimized by sexual assault. Swift’s only public interview in almost two years was with Time, to shed light on this issue (it’s an amazing read, check it out). RAINN saw a huge increase in women reporting assaults, citing Swift’s bravery as the reason. But instead of being proud of a group of women for telling their stories and helping other women tell theirs, I was floored by the responses;

“Taylor Swift didn’t even use the #MeToo hashtag! She didn’t tweet!”

“She hasn’t even denounced Trump. Her inclusion is false until she tweets denouncing Trump.”

“Taylor, I’m really happy for you, and Imma let you finish, but Rose McGowan had the best #MeToo of all time! You didn’t even tweet!”

Comments about Kesha deserving it more, Taylor hasn’t denounced Nazis (which she did, through her attorney), and until she tweets about Trump & uses the #MeToo hashtag, her experiences, her assault, her attempts to help women are invalid (ironically enough, Swift tweeting in support of the women’s march was heavily criticized, as she only tweeted. Why didn’t she attend?).

Wait. What?

Feminism isn’t about checking boxes to make sure you’re part of the super cool and exclusive feminism club. It’s not an itemized list of marches or protests you’ve been to. It’s about helping women. Swift has conducted one public interview, which was to highlight an issue she feels strongly about; protecting women from sexual abuse. She’s donated money to causes, she asked for a dollar to hold a man accountable for assaulting her. She donated to Kesha’s legal team to help her in her quest for justice. She also highlighted Kesha and her experiences in the article.

Instead of celebrating women, there was think piece after think piece about how Taylor Swift has not proven herself as a true feminist because she hasn’t written an apology album or even sent a tweet denouncing Trump. All she did was donate money. Not. One. Tweet. That’s when I started to realize that feminism isn’t about equality anymore. It’s about strong arming women to conform to the cause of the day, exactly how others want them to, or they’re kicked out of the club and vilified. When feminism stops applying to certain women because they didn’t dance like a puppet, or tweet with the right hashtag, then you are not a feminist. You’re just a mean person trapped in high school trying to bring down the personification of the head cheerleader.

A similar thing happened 15 years ago, when Christina Aguilera embraced her sexuality and released Stripped. The same feminists who wanted victim blaming and slut shaming to end were calling Aguilera a whore because she sang frankly about one night stands, women taking pleasure from sex, and embracing her body. While we now embrace Aguilera as a feminist trailblazer, I’ll never forget that the same people patting her on the back once called her a whore.

Emma Watson was also almost kicked out of the feminist club last year because she posed for Vanity Fair topless. What kind of feminist does that? Feminism seems less like a movement and more like a popularity contest. Action isn’t important, hashtags and analysis trumps action. Watson’s photo was somehow more important than her contributions to the advancement of women’s rights through the UN. Aguilera’s body of work was trivialized because she displayed her body. And they didn’t fucking tweet god dammit!

Women struggle to be taken seriously as it is; turning the quest for equality into a pissing contest to see who is the feminist most active on social media, or who marched the loudest, or who’s feminism is correct according to Jezebel or Daily Beast, isn’t helping. We look exactly like how we’re painted; as catty, jealous, vindictive bitches who like to boss each other around. A feminist doesn’t have to tweet about Trump to represent women; she can donate money. She can encourage victims. She doesn’t need to cover up (or pose nude). She needs to act in the level in which she feels comfortable, and in the interest of helping other women. That’s all. Stop policing feminism, because it’s making it harder for women to celebrate theirs. It makes it harder for us to defend the movement. Basically, if your thoughts are “not to diminish her experiences, but…” maybe sit down and shut up until you have something constructive to say.

For Now

In the never ending story that is my life, we’ll call this chapter “the time everything absolutely fucking sucked.”

I’ll keep the major details to myself, as there are a great many things that I still choose not to share with the internet, but trust me when I say this week absolutely fucking sucks. Because it sucks, I’m seriously contemplating functional alcoholism (despite the fact that I rarely drink), or maybe full Brie Mode (for those of you that don’t watch Total Divas, click here for the definition of Brie Mode).

Despite the fact that I have the most amazing friends back home, sometimes I feel like I can’t talk to anyone, because they all tell me “you’re so strong, you’re Superwoman.” I want to be a superhero, and that bad ass woman they all tell me that I am, but am I? I don’t feel very super. I feel more like “pitifully average human who is drowning under the pressure to be a good mom and a good writer and a good employee and a good Crossfitter and pay bills while still looking pretty and maintaining a social life, despite having one friend that isn’t a coworker.” Being a one woman operation is tough kids.

We live in a FB filtered world; no one wants to admit that their life isn’t perfect and maybe they aren’t the superhero that their inner circle thinks that they are. No one wants to admit that they sometimes think they’re a shitty parent or looks at their bank statement, which is currently negative $36 and wonders how Xmas will be wonderful when cheerleading fees need to be paid and the gas bill is due and one kid needs new glasses and another has a field trip & it all costs money. No one wants to admit that sometimes they just want a night off from trying to be the best and just go out with friends, but since you don’t really have any, it’s hard to go places (sometimes I feel like I’m in the ninth grade again, where I wonder if people actually like me, or if they just want me to help them with the grownup equivalent of helping them with their English homework). No one ever admits that they feel like their very personality is somehow deficient, and you are somehow too weird or annoying for people to actually like, so you feel like you can’t really be yourself around anyone. These are things we just don’t do. Instead, everything is perfect. Everything is fine. Life is awesome.

In my life, everyone is counting on me to be so damned inspirational. Spoiler alert: I’m not inspiring; Beyoncé is inspiring. I’m just me. I’m a mostly unimportant writer and kind of okay assistant cell phone manager who talks too much.

Sometimes I wonder why it’s not socially acceptable to admit you’re not killing it at life right now. That maybe you’re lonely, or stressed out, or you just don’t really feel very good about yourself. Wouldn’t it be so nice to be able to say “I hate literally everything. You ever felt like that?” And someone relate to that? Maybe then we wouldn’t feel like it’s somehow not okay to have moments of self doubt, or sad, or stressed. Instead, we push ourselves to be the superhero we’ve made ourselves out to be and you don’t want to let anyone down. I think it’s harder for women, because we’re taught at an early age that we’re in competition with each other to be the prettiest and the smartest, meeting all of the Game of Life checkpoints while also never getting angry, or feeling less than confident, and God forbid you aren’t a size six! So, we all kind of compete for the best highlight reel and you can’t really live up to the hype.

Sorry guys, I’m not Wonder Woman. I’m just little old me; a plain, boring human who struggles with self esteem and time management, and sometimes is overwhelmed by the enormity of her responsibilities. I’m actually not sorry. If I’m going to be some inspirational ray of fucking sunshine, I need to be an authentic human being. Authentic human beings sometimes hate everything and feel like they suck at everything and look to someone they think has their shit together and goes “man, I wish I had my shit together and was half as awesome as they are.” I look at another manager in my company and wish I was half as cool as she was! She doesn’t care what people think; she just does her thing. She doesn’t second guess every word or thought, hoping she didn’t do something wrong by being herself. She just slays. Who knows? Maybe she gets days where she feels like I do too and looks to someone else to inspire them. Maybe it’s Beyoncé. Who knows?

So, if you ever feel like that, let me be the first to tell you it’s totally okay. Humans are not meant to live by the standards of social media. Humans are messy, complicated beings who sometimes aren’t happy. So, embrace those moments where you feel like the world is crushing you. Allow yourself to feel it, so you can get back up again. It’s okay to feel down; it’s just not okay to stay there, not even for me. In order to be on top, sometimes you’ve got to slide back down a bit. Since I’m feeling down, there is nowhere else to go but up! So, I’ll focus all of my energy on accomplishing all of the things that I’ve set my mind to…

…if not, there’s always functional alcoholism, right?! Brieeeeee Mooooodeeee!

Walking the Wire

I don’t normally use my blog to discuss serious topics, mostly because I’m grossly under qualified to discuss them, and I reserve my writing space for happy stuff, or stories of my doing stupid things. But I’ve read a lot about the Harvey Weinstein sexual harassment scandal and most of it has kind of made me want to barf. Mostly because of the level of victim blaming and the number of women who have said “this has happened to me too.”

Mayim Bialik, self proclaimed feminist and actress went on a rant in the New York Times about how she was blessed because she was smart, so men didn’t harass her. She didn’t get manicures and she didn’t flirt. She dresses modestly, so she’s never harassed at work. That’s all well and good, but harassment isn’t about what you wore; it’s about power. A self proclaimed champion of women shouldn’t be telling over thirty women that if they just dressed more modestly and not flirted, they wouldn’t have been sexually harassed.

Bialik wasn’t exempt because she’s smarter, or dressed better. She’s been exempted because she was lucky. We as women need to stop using the misfortunes of those that make us envious or inadequate to feel good. You will never feel good about yourself when you compete against other women. We’re all doing our own thing, so celebrate who you are, not how you’re better…and stop blaming women for being assaulted.

I think Ms. Bialik’s comments rubbed me the wrong way because it implies that women are somehow responsible for being assaulted, or it only happens to attractive women. Never “smart” women, or modestly dressed women. That puts blame on women. It’s their fault; they should have dressed differently, carried themselves differently. But that’s not fair. The fear that comes with harassment and assault lingers (I was afraid to give my mailing address to a friend yesterday, because an ex boyfriend had once asked a mutual friend for my number after stalking me for over a year. That’s one of the after effects of harassment), why add guilt and shame and the feeling of “you did it to yourself because of X,Y, & Z?”

Sexual harassment and discrimination can happen to anyone. I wear a ring on my left hand. I know it impacts my ability to meet men, because it looks like I’m engaged. But I was once sexually harassed at a workplace by a security guard. He refused no, would force me to hug him, etc. He got jealous when a platonic friend drove me home & asked me how dare I. So I bought the ring. Started wearing it. He apologized; didn’t realize that I belonged to someone. I had to be another man’s property for my declination to be accepted. I wore a uniform. How I dressed, my makeup, my hair had no bearing on his actions. It was about him being powerful and desirable, whether I wanted to participate or not.

That’s not the only time. I witnessed a trainer in my workplace get told by a newbie rep that she was only good at her job because she was hot. I once wrote an entire blog post about how a stranger grabbed my ass at a Tim Horton’s because he assumed that he could. A customer once screamed at me and threw paper in my face until my male manager had to step in. A grown man once pulled my headphone out of my ear to tell me that my sweater didn’t impress him and suggestions on how I could. I wasn’t even looking at him. This is not behaviour that was brought upon me by my dress or looks. It was brought about because women are told to watch what we wear and men aren’t told to behave themselves.

Almost every woman has a story of harassment. Whether it’s a catcall on the street, a male customer saying “not you, a REAL manager,” when they are told the manager is a woman. The guy who calls you sweetie even though you are his superior, or the mansplaining (a man once mansplained my own damn name to me). It wasn’t what we were wearing. It’s not about modesty. We need to stop pretending it’s about modesty or how we carry ourselves and start being open about this stuff happening and support each other, not tearing each other down.

I invite every woman who reads this to share their stories in the comments. Whether you have been subjected to sexual harassment, or you haven’t and want to support women who have, I encourage all of you to speak up. Don’t just say “me too.” Get loud. Get vocal. However, if you’re not ready, me too is good too. But please don’t stay silent. You are not alone. You are not the only woman. It wasn’t how you dressed or if you flirted. It was not your fault. If you have been sexually harassed; I believe you. I support you & you deserved better.

John Wayne

If I ever decide to write the book about my life, we will call this chapter, “the time I went on the worst first date ever & created a safe word at my work to save me from future situations like this.”

I went on a first date with a guy and it already started out as a disaster because I was late. I hate being late and it just looks bad. So I’m already off my game. But it starts out so promising that I decide to let it go. There’s coffee, sunshine, good conversation. I’m actually having a really nice time. The subject changes to my work & an article I wrote about safe injection sites. This stemmed into his opinion that BLM is a terrorist group and “as woman, statistically, you should fear black people.”

Ummm…what? Statistically speaking, women are 10 times more likely to be abused by a date or romantic partner over a stranger! When I mentioned this, he informed me that those numbers aren’t totally accurate, because certain minority groups inflate those numbers.

He continues on by telling me that black men wouldn’t be shot if they stopped resisting and just accepted the police were right. I have some pretty strong feelings about this, and all of them are that that opinion is complete bullshit. We need to stop blaming victims for their own murders.

Then he said “I’m a Trump supporter because Bernie should have won.” Then I realized I needed to run.

Before I continue with the story, can someone explain to me how Trump is an acceptable substitute for Bernie? Because I genuinely don’t understand. Please explain. When I asked the dude, it was just that Hilary isn’t the right type of person. It should be Bernie, or Trump. No one is ready for a woman world leader (sorry Angela Merkel, no one is ready for you. Please resign).

I made up an excuse about having to work and ran screaming for the hills. My coworkers had a good laugh about it at my expense, and suggested I write a book about my ridiculous first dates.

But a friend from home reminded me that I’m not getting any younger & I still haven’t met anyone & stop being so picky. Just date the Trump supporter because I talk too much, I’m not gonna land a decent man. I thought about a guy online that started a conversation saying I was “hitting the wall” and no decent man would want me. I started thinking, maybe I’m the problem. Maybe I do just talk too much. Maybe I am too picky. Maybe I do work too much and focus too much on the gym and I’m just unlovable.

Or maybe I just have some sucky, not supportive friends? I mean, when I sacrificed all of my interests, hobbies, feelings for relationships that I had to walk on eggshells to maintain, my self esteem took a hit, I gained weight, and I felt like a person watching their life unfold than living it. I didn’t feel like I was someone unworthy of love, or unattractive, or the like, until the friend back home said so. Until then, the first date story was hilarious. We all laughed at how ridiculous it was and discussed making a safe word so I could have an escape. My best friend and I had discussed that I’ll probably meet my Mr. Right at my gym, because that’s where I spend all of my social time anyway, and because he’ll have already seen me all sweaty and miserable, so it’ll be a match based in reality.

Maybe it is all downhill from here, but I had a good run when it comes to being cute.

I didn’t think I was doing something wrong until someone else decided to tell me that I need to settle for the Trump supporting racist. But how would I be proud to introduce my friends to a Trump supporting racist? I wouldn’t. I won’t settle for a relationship I’m not proud to be in ever again. So, maybe I am hitting the wall. But if I wouldn’t want you to meet my coworkers, I sure as Hell wouldn’t want you around my girls, which means, peace out, Trump supporting racist. All this showed me is that I need thicker skin and can’t let my self esteem take a hit because another person feels the need to tell me I need to land a husband or an online dating dude hates himself and wants to spread the pain around. Until I improve on that, maybe the universe wants me to stay unattached.

The thing is, you can’t lower your standards because you’re afraid to be alone. That’s how you end up taking back that toxic ex that only comes into your life when they want something, or staying in a relationship that you have no business being in. When you do that, you are doing yourself (& them) a disservice. Choose your time to improve yourself, work on your self esteem, and fall in love with yourself. Figure out who you are and the rest will fall into place. No one needs to settle for a Trump supporting racist. We all just need to do our thing, live our lives, and just in case you end up on a date with a Trump supporting racist, don’t forget your safe word.

Tell Me You Love Me

Let me tell you the story of MH’s terrible, no good, very bad day.

It actually started off pretty awesome. I had a good visit with my boss, with lots of great feedback. My most favourite member of the management team was filling in across the hall so I got to have a good catch up with him. I got some interviews ready for my latest YEG Fitness piece. Not a bad day at all.

Then a customer called in to discuss his experience yesterday. During this call, he mentioned that he had spoken to me, but he referred to me as “the pregnant lady.” “She’s very pregnant. Huge. Ready to burst.” As I am the only woman on staff, HE WAS VERY OBVIOUSLY TALKING ABOUT ME.

FIRST OF ALL, LET US GET ONE THING STRAIGHT;

THIS IS WHAT I LOOKED LIKE PREGNANT

THIS IS WHAT I LOOKED LIKE LAST WEEK

After ranting and complaining to my coworkers, I thought about doing what I always do when my ego is bruised: eat. I eat a ton of shitty food. When I first moved out here, and when my last serious relationship ended, the pizza dudes knew me by name. Some people drink; I eat garbage food. I started flipping through Skip the Dishes, trying to decide what fattening foods I should enjoy, when I closed the app and opened Instagram. I decided to post a progress pic, falling into the social media trap that if it’s on IG, it’s real. Maybe if I could convince the outside world that I was proud of my body, that maybe I could convince myself. I got feedback that ranged from hilarious to empowering. My favourite was from my gym, who made me tear up a little.

For once, social media used its powers for good, not evil! But while all of the rad encouragement was happening, I also didn’t order any junk food. Instead, 2/3 of the crew & I watched the Mae Young Classic (& decided that Candice LeRae is cute as a button) & then went for my Friday night run. By the end of the night, I was kind of kicking myself. I mean, don’t I always tell the girls that words only have power if you allow it? Don’t I have a thicker skin? Does it really matter what a customer thinks (of my appearance)? The only person who should care about how I look is me.

I guess even the toughest humans can end up with bruised egos. When you’re putting a lot of work into something, and someone knocks the wind out of your sails, it’s gonna sting. But you’ve got to handle it in a positive and constructive way. Don’t binge eat nachos; find a way to remind yourself that people who sometimes people just say stupid shit. There’s no ill intentions, they just don’t think before they speak (Dude, I am soooooo guilty of that!). But you can control your reaction. It’s okay to feel hurt, or offended, but don’t let it ruin your progress, whether it’s your health, your job, or your self esteem.

Anyone Else

I get asked a lot why I love crossfit. Let me tell you a story. 

Thursday, I went to the gym. The workout was tough. I had to scale some of the movements & weights. I was huffing and puffing through the WOD, envious of those who can get there every day, and were executing handstand push-ups flawlessly. Halfway through, I questioned why I was even there. But as they finished, they were rooting for me and congratulating me for making it through. That kind of teamwork, along with the results I see at Crossfit is why I continue to go. We celebrate each other’ successes and support each other. It’s such an amazing thing, to see people coming together to help everyone succeed.  That success helps me in my day to day life. The next day, I went to work and had a great shift. Then I really pushed myself and managed to run 0.4KM more than my Tuesday run. When I feel good mentally, it helps me push myself physically. It’s a cycle of wellness.  

But crossfit has also helped me embrace my body. I’m never gonna be a size six again. My thighs are always gonna be big. I’m gonna have a booty from squats. That teeny waist and dress size isn’t a realistic goal for me. But part of loving yourself is loving your body. I may never be thin, but I will be strong. My fellow crossfit ladies are strong, sexy, beautiful women. They have powerful bodies that are healthy and ideal for their body type. My goal is to get to their level, but with my body. I can’t worry about a scale number, or the size on a clothing tag. Just my own health. I will teach my girls that being healthy is more important that a body type. As their mom, it’s important for me to be the role model. I can’t have low self esteem & teach them to love themselves. I have to embrace my curves, my thick thighs. It’s been a hard road, but I’m getting there. 

I’m so glad that we are now celebrating healthy body types of all sizes, and not a “one size fits all” sort of beauty. We’re celebrating healthy, active, strong women. For the longest time, Nikki Bella was my fitness inspiration. She still is. Maybe I won’t have her body, but I can develop her commitment to fitness, her enthusiasm, the way she supports all women & wants everyone to succeed. I think we all need that type of attitude. We need to love our bodies. We need to build up other women. We need to get excited about fitness & health.  I may never be a size four like Nikki, but her journey as an athlete inspires me to continue to work on my own health. 

But lately, I’ve found myself really inspired and motivated by WWE Superstar Nia Jax. Her IG feed is loaded with body positivity. She doesn’t look like the average WWE woman. She’s strong, powerful, and unlike the Bertha Faye’s & Bull Nakano’s, she’s presented as more than just a one note monster character. She’s beautiful, she’s smart, witty, and assertive. Nia Jax is not a personality free monster designed to prey on the beautiful ingenues. She’s a fleshed out character, focused on her goals, which is to be a champion. My own daughters are big fans of Nia (and while they rooted for Bayley & Sasha, were LIVID that Nia didn’t get a special Wrestlemania entrance like her opponents. They said she deserved Tinashe singing her theme, and fireworks like the others). They think she’s beautiful, strong, and funny. When I was a kid, she’d be a mute monster. But my girls get to see a powerful woman portrayed as smart, sexy, as well as dominant. 


But more importantly, she’s not like most girls. She’s strong, athletic. She is in the best shape of her body type. And representation matters. Not every woman looks like Nikki Bella, and that’s totally okay. Some women are built like Nia Jax. Some women work their asses off like I do with the knowledge that size four is never gonna happen. Instead of feeling embarrassed, women should embrace their healthy. That’s why women like Nia Jax are so important. It’s important to see that healthy and fit mean something different to everyone.  

But that’s why I love crossfit. I remember working out at the GoodLife gyms, and hearing the snickers while I was on the treadmill or when I set my machine to a lower weight, as I was a beginner. I heard the giggles in the change room, as if a fat girl had no business there. It kept me out of a gym for four years. I don’t hear that at my gym anymore. It doesn’t matter if I scaled the workout, or finished last. There’s no mockery, just encouragement and acceptance. I’m sure women like Nia hear your mockery too. They see your tweets calling her fat, calling her Nia Snacks, etc. A friend of mine has come back to wrestling fandom after 10 years off and he called her “the fat chick.” His wife (who works in fashion), commented that she looked like a strong, powerful, woman. But those comments are why women like Nia are so important. We need to teach little girls that every woman’s body is different. A dress size or a scale number can’t be your goal (My Fitness Pal said my goal weight should be 118lbs!), but being in the best shape for your individual body should be. 

If you’re a woman who is actively working on her health, celebrate that work. Celebrate your body and what it can do. Celebrate your strength, your movements, your accomplishments. Hell, even celebrate that cheat day where you ate a large pizza with extra cheese. But celebrate your body, not the number on your dress tag or on a scale. 

Look What You Made Me Do

Happy birthday to my blog! 

It’s been seven years of crazy stories, a name change, three cities, two provinces, 19 million jobs, and for some reason, you’re still reading! That’s awesome! That’s also longer than I’ve ever been able to commit to a human being, a house, a city, pretty much everything but my cell phone company. 

I hope you’ve enjoyed my adventures these past seven years. I know I’ve enjoyed every step of them, as they helped shape who I am as a person. I’ve learned to live life on my terms, and that it’s okay to march to the beat of your own drum & do things your way. I’m sorry I don’t have some inspirational junk, but I’m not really an inspirational person. I’m just a regular human, trying to raise a family, be a decent person, and super loves Taylor Swift. But I hope you’re all living life on your terms as well, and I hope it makes you happy. 


I guess that’s what we all need to do; live life for us. On our terms, & if people don’t like it, fuck em. Maybe my life isn’t the way you want it to be, but it’s mine and I’m so utterly in love with my life, my family, my job, and my portfolio. It’s mine and I made it for me, my terms, my way. When people feel the need to question your choices, or call you names, you’ve gotta remember that’s all that they have; talk. While you’re out there doing your thing, they’re talking. I used to care about the talk. I tried so hard to bend to please everyone; friends, lovers, bosses. It’s still a work in progress, but I’ve learned that while I’m doing stuff, they’re just talking. While I’m raising my kids, writing my articles, working, exercising, and living life to the fullest, they’re sitting in bachelor apartments calling me a cunt on Tumblr whining about things that don’t matter instead of moving forward or doing something about it. I recently had this same conversation with my middle daughter, when she wanted to return the shoes she asked for because kids would make fun of her. I reminded her that people who talk about you aren’t friends. You’ve gotta be who makes you happy; not your friends, not your sisters, not even me. In the end, an insult is just a word. It only hurts if you let it. Much like Taylor Swift embraced the insults her detractors threw at her & will use those monikers to make a fortune, everyone should remember that the best revenge is living well. I choose to live well & set a good example for my girls. 

My girl Pink summed it up so nicely at the MTV VMA’s, in her beautiful speech to her daughter Willow. No matter what you do, people will talk their shit. But every one of us is meant to change the world, whether it’s redefining beauty standards, using their voice for change like Pink, setting an example as a strong female artist like Taylor, or just making a difference to your inner circle. We all have it in us to make things better. But to do that, we can’t alter who we are to fit society. We change to become who we’re meant to be to make society better. So, as Pink said, take the gravel and pressure and become a pearl. Let them whine on Tumblr with their funions. Do your thing; shine your light.


Maybe that’s why I like to keep up the blog; maybe I like reminding myself that while my life isn’t perfect, it’s the life that makes me happy. I get to see how I’ve evolved. I’m not inspiring, that’s Beyoncé. But I hope you’re all living your happiest life too. 


Thanks for reading this for seven years. I hope to entertain you for seven more, even if it is just you feeling better about your life because it’s not ridiculous like mine. 

You’re Not Sorry

It’s time for another episode of “what really grinds my gears.” 


Today: why people need to stop dismissing sexual assault as “just…”

I hear it all of the time. It’s just a cat call. Just a kiss on the cheek (in the case of a reporter at Osheaga last week). It was just a friendly comment. Last year, I tweeted about an old man that catcalled me and numerous men on my Twitter feed told me it was a compliment. I should be flattered. Let me tell you, there is nothing flattering about being catcalled. It’s degrading to both parties. But they’re probably “nice guys” that just aren’t appreciated *cue eye roll emoji*. 

This week, Taylor Swift is making headlines as she is in court, battling a lawsuit filed by David Mueller, a Denver DJ who lost his job after an incident where he allegedly groped her. Swift has countersued for $1, demanding an apology.  While the trial is ongoing, a lot of comments I see online are “it was just a butt grab.” So called feminists who preach about defending women when forced to confront someone who assaulted them are notably silent (Demi Lovato, I’m looking in your direction. Maybe you’re matching on Capitol Hill…?). Feminists stop being feminists when Taylor Swift is involved it seems. No support for her. After all, it was just a butt grab. No big deal. Right?


A similar statement echoed through social media when a fan attending a live event commented that a child had slapped the posterior of WWE Raw Women’s Champion Alexa Bliss. 


The kid was praised, fans wanted to give the kid a high five. She wears such short shorts, she had it coming! Besides, he’s just a kid and it’s JUST a butt grab. No big deal! Calm down feminists, it’s not sexual assault. It’s just a playful slap on the butt! 


Except it’s not just a butt grab. It’s not “no big deal.” It’s not “calm down.” It IS sexual assault. Taylor Swift is an entertainer, but she’s also a human being. She deserves basic respect. She doesn’t deserve to be sued because she didn’t stand for being molested by a DJ. All of the “she’ll write a song about it,” etc. jokes do not take away from the fact that this man allegedly sexually assaulted Taylor Swift. I commend this smart, strong woman for standing her ground, because the millions of little girls that look up to her are watching & she’s showing them that you do not have to dismiss sexual assault as “just a butt grab.”


I’ve been in situations where a guy took liberties. Last year a customer grabbed my ass while throwing something in my garbage can. I was furious, but when I called a friend back home & told him the story, he pointed out it was “just a butt grab.” I wear tight pants to work, right? I kind of accepted it, but I sometimes wonder how many women dismiss sexual assault or harassment as “just…” I’ve even been told by female relatives that as we age, the catcalls stop and we should be flattered that men still find us attractive. But is it flattering when it makes us feel gross? To me, flattering is something that makes us feel good, not super gross. I can’t imagine Taylor felt good, and considering she complained & Mueller was fired. I can’t imagine Alexa Bliss feels good when grown ass men teach little boys to slap her ass and catcall her. It’s not flattering, nor a compliment. We need to stop referring to this behaviour as such and refer to it as what it is; harassment. To those who do these things; it’s a funny story and a high five, but to the women involved, it’s a loss of trust, a loss of personal safety. As guys like Mueller become legends around the bar, women like Taylor become labelled as cold and standoffish, because they’re not comfortable in those situations anymore. Great trade off, right?

If it makes you feel uncomfortable, unhappy, or unsafe, it’s not flattering and it’s okay to stand up for yourself and say that this is not acceptable behaviour. It’s not okay to tell a woman that it’s just a slap on the butt, or just a friendly catcall, be flattered. The more we diminish this very real harassment, the more we embolden others to think it’s okay. I commend Taylor for standing up for herself, not settling, and making this man accountable for his actions. Maybe this will encourage other women to speak up about harassment in the workplace, at a club, or even among friends when a joke went too far. After all, the only way this sort of behaviour will be stopped is when we as a society stop tolerating it, and kudos to Taylor for not just shaking it off, but standing her ground instead. 

Learn to Let Go

Oh, hai. 

I know, I kind of fell off of the planet for a bit. It happens. I know, I fell off of social media (outside of fitness stuff & the odd kids pic on my private accounts) too. I kind of died. I won’t lie; I’m really tired. I’ve been working six days a week until now, and I’ve been dead on my feet. 

Accurate depiction of my life the last three weeks
 Fortunately, I only have three shifts left! Them imma get on a plane because I’m on vacation bitches!

This girl is headed home to drop off the littles for their annual “force their dad to be a dad for two weeks by dropping off the kids and saying ‘these are yours. Act like it,'” trip. I’m only staying a week though. I’ll be catching up with my favourite humans (and getting a bunch of tattoos) and coming back home…alone, after some much needed R&R (I’ll also be jet lagged af, so anyone who wants to meet me at the airport is welcome hahaha). After a gruelling schedule, it’ll be nice to unwind, veg out, and catch up with friends. And while I love my kids and being a hands on mom, having a week to myself will be kind of nice too. But just one week. They’ll be back before school starts. 


It’s been kind of nice to take a break from social media, personal writing, etc. to recharge & refocus. Between my full time job and my freelance writing, I’ve been busy and tired. But my professional writing is improving more every time I submit something and I’m really proud of that (don’t believe me? Check out this article I wrote about my friend Carrie! It’s pretty freaking good if I do say so myself). My performance at my day job is improving too! I’ve hit my YEG stride and it’s great. I’ve made great friends. My coworkers are rad. My summer pretty much rocks. I went on a date with a cute boy & I may go out with him again.  I saw Ed Sheeran and Lady Gaga in the span of a week. I’ve worked a million hours, but still found time to hit a deadlift PR. I’ve been focusing on the writing that makes me money, because who doesn’t love money! 


I think sometimes it’s nice to decompress from the world of social media, and for me, my blog. I like to live my life more and talk about it less. Not to mention a little mystery is nice. Let people miss me for awhile while I do my own thing. If you want to know what’s up, you can call or text (unless you’re one of the 40 people who’s numbers are blocked) & say hi. If not, then you probably don’t miss me that much. It’s one of those superficial “I miss you! We should meet up soon!” when we have no intention of meeting up soon. They’ll say they miss me all over social media, then shit talk me at a party. I have no patience for that kind of bullshit in my life. If you want to criticize my life; I’ll be more than happy to send you a few of my bills that you can pay. If you want to be around me, you’d be there. The end. 


I’m so over the fake happy social media lives and the fake friends who only message on your birthday, or talk about their #perfect lives for the likes. I use social media to interact with people. One thing I’ll stress always on this blog and online is that I am not perfect. My house can be a mess. I don’t stick to my diet. Like, I went to crossfit and ate and entire bag of Doritos while watching the Grudge. My kids don’t always behave. But I do always talk about evolution & growth. Besides, you don’t have to be #perfect to be happy. My life is imperfectly happy, and to me, happy matters so much more than #perfect. If I have to choose between being a #perfect mom, #perfect human, or a happy one with happy kids, I’ll choose happy every damn time. 


‪Part of my happiness is meeting up with my friends.  For those that know me, as much as I love/hate social media, I do love live travel tweeting. If you wanna follow along, feel free to follow me on the Twitter (unless I blocked you on Twitter, then you can go fuck yourself). I tend to live tweet my travels. Sometimes it’s funny, I guess. As for me, I’ll be enjoying the people who make as much time for me as I do for them, while also inking up my skin, because I can, mostly because I choose happy over cookie cutter, boring, and oh so #perfect. 

Follow You, Follow Me

Can I just tell y’all how proud I am to be a human today? 

Before I get into that, let me give you some back story. A long time ago, in a small city far away, lived a man named Paul Blundy Sr. Paul Blundy was a pretty rad guy. He even has his own Wikipedia page!  He was a politician. And a funeral director. But he was my uncle and he was a great man. 


His political career had long ended by the time I entered the world, so to me, he was just my uncle who lived on a beach and had big family gatherings (that I once famously ran away from, because even at three years old, MH did her own thing). When I was a young, homeless, pregnant girl with nowhere to turn, my Aunt Barbara took me into her one bedroom apartment and told me stories about her fine husband, a man who wanted to make a difference. I always said I’d meet that kind of man and marry him (oops). He has a park named after him where I wanted my wedding photos taken. Too bad it pissed down rain. Obviously, God also objected to this union. But my family always reminded us that politics wasn’t just uncomfortable dinner talk. It was about us. About people. About change. My beloved foster father, whom I still consider the greatest man I will ever know, always told me that I didn’t need to vote for my late Uncle’s party. It was my job to ask questions, listen and decide who I wanted to represent me. 

So, from the time I was a little tiny MHC, I followed politics. When other little girls wanted to be Barbie, I wanted to interview Mayor Hazel McCallion for my lined paper newspaper. This woman took no shit and even in her eighties, walked parade routes and represented her constituents well. I would stay up late to watch CTV News and ask my mom questions. Even though my family was Liberal to the core, Mila Mulroney’s beauty and class while representing her causes always left me in awe. These women made me want to listen and stand up and use my voice to help others. Now that I’m a mom, I want to teach them to use their voice. I hope they can look up to the Michelle Obamas, the Sophie Gregoire Trudeaus and answer the call to action too. 

Legit boss

Which brings me to today. 

2.5 MILLION people answered the call of a small FB post and marched peacefully. I wanted so desperately to go to my local march, but alas, I had to work. So, I used my social media feeds to spread the word and show support. No one got arrested. Nothing was lit on fire. Just men and women of all races, religions, all sexualities represented. They all peacefully marched to make a statement; that we will hold the Trump Administration accountable to preserve all human rights. And it was arguably the coolest thing ever. 


When we use our voices and band together, we accomplish so much. Today, we accomplished so much. To the brave souls that marched, I am so proud to be alive to see you accomplish what you did. To those who couldn’t, but supported; you are amazing. I hope you inspired many little girls today. To the men who joined, thank you for remembering that men of quality do not fear equality. Whether you are a beautiful celebrity or an introvert who was just brave enough to stand outside your door, I commend you. 


I became a journalist to use my voice. I wanted to give information and inspire others to use their voice. So, I am using mine to commend every woman for standing up for each other today. But I’m also using mine to make a small request to my fellow human beings, as the next four years will be challenging. But I’m asking anyway. I hope we can all choose to stand up for almost all women. If you’re pro-choice, stand up for your pro-life friend and vice versa. Respect that you may not agree, but can have civilized discussion. If you’re a SAHM, stand up for the career mom and vice versa. If you’re straight, stand up for your LGBT humans. Stand up for each other (unless you are some vile hate monger like Tomi Lahren. Then, treat her with respect, because the high road is a place you’ll never run into her). Don’t turn a blind eye; stick up for each other…

…this includes the first family. 


Before you say “No! MHC, they’re horrible,” let me take you to another perspective. Many believe that President Trump is a psychopathic narcissist. If we believe that he is a narcissistic twat waffle, then how do you think he treats his family?! There are plenty of articles about how narcissists raise their families.  How they treat their mates. If Alec Baldwin imitating Trump sends him into a rage, how do you think he treats his family?! They are likely prisoners of his delusions as well. Every time you put a jab normalizing the idea of Trump sexual assaulting Ivanka, you’re giving him ammunition. Every time you poke fun at Melania’s nudes, you are empowering him. Now, he can tell them we, common people, think they are whores. They’d be nothing without him. They can’t leave; he’d ruin them and we’d laugh. If you must throw your barbs, throw them at the man who has earned them (& Mike Pence, the Vice President twatwaffle). But please, leave Barron, Tiffany, Ivanka & Melania out of them. You are only empowering the very awful human we wish to subdue. I don’t know Melania or Ivanka, but they present as kind hearted, lovely people, very submissive to their overbearing father/spouse. We can’t claim to want to build each other up and then take our shots at those Trump can take his rage out on. 

Today was a wonderful day to be a human. We came together as allies. So let’s continue to be allies. Not just for our selected groups, but for all people willing to stand up for each other. Let’s be the example; the ones who treat each other with respect. The more we allow people like Donald Trump to divide and conquer, the more people like Donald Trump acquire the power to divide and conquer. Don’t give him that power anymore. 

I always say that the world would be an infinitely better place if we practiced the lost art of not being an asshole. So, let today be the foundation that we build unity and understanding on, not a footnote in a history book beside a downward spiral.