That’s My Girl

Let me tell you about my best friend Melissa. 

Total hottie

She’s a mom, manager, wife, fitness guru, and blogger (read her stuff. It’s rad. Also, follow her on Twitter). She’s the most patient, understanding, and all around coolest person that I know. For 15 years she’s been my other half & we’ve been through everything together. Even though I’m like, a bazillion time zones away, she’s still got my back and we talk all day every day about fitness, parenting, family, and really deep things. 


But the big thing we talk about is career. We both work in similar fields and want to move up the corporate ladder. It’s important to us to be successful working moms. We need to be good role models for our kids. We have bills to pay. We’re boss bitches. Yesterday, we both messaged our respective DM’s with ideas we had to grow our businesses. I always get super nervous when I do that. I’m always afraid I’m going to overstep my boundaries, or my idea is bad, or I’m undermining someone. I was walking through WEM (on the never ending search for a Finn Balor Pop Vinyl), and I kept wishing I was like Melissa. I wanted to be logical and articulate and super smart. I wanted to feel confident when I spoke to my boss, not like an awkward weirdo. I admired her for being so brave and bold and cool when she hits me with a truth bomb;


Wait. What?!

Here I was admiring Melissa for being the most bad ass person that I know and she thinks everyone loves me?! What?! I was so confused; how does this confident, cool, level headed, goddess look to weird, scatterbrained, delightfully dim ME as someone people love and admire?! It floored me. But then I realized how women look at each other and then ourselves. 


I looked at my best friend as the coolest person on Earth. She saw me as someone people admire. I saw myself as a big fucking weirdo. She saw herself as Michael Scott from the Office. We saw each other as amazing, and looked down on ourselves. It’s so amazing that so many women are rejecting the idea that all women secretly hate and compete with each other, but why are we selling ourselves short? Why aren’t we building ourselves up while also celebrating how great our girlfriends are. We always joke that there would be world peace is everyone treated each other like drunk girls in a bathroom, but maybe we also need to add that we need to look at ourselves with the same lens we look at our best friend. Maybe then we wouldn’t feel so awkward. We’d be confident. We wouldn’t be competing by way of admiration; we’d embrace self love and build up others. 


I’m not sure if everyone loves me. But I do know that someone I admire thinks I’m confident and strong, so maybe I should respect their opinion and own it. I hope she totally owns being awesome too. We respect our friends; let’s respect their opinions and stop selling ourselves short. Ditch that critical internal lens. Let’s start building up all women; including ourselves. 

11 Blocks

Today, I’m going to talk about the selfie. 

Yes, selfies. 

We all take them. We all share our cute outfit of the day with our friends, a fun moment with coworkers, or that super rad Snapchat filter. While a coworker and I once joked that there should be a ratio of 1:7 of selfie and non selfie photos on your IG to prevent narcissism (& a limit of four hashtags), mostly because he’s a model and it was a silly in joke, taking and posting selfies is a normal part of our culture. One of the questions I’m asked most at work is about the selfie camera. We all take them, whether we want to admit it or not. 

If you’re not following me on Snapchat (ASHMHC), you’re missing absolutely nothing

My teen daughter takes them with her friends. I don’t really think anything of it. She’s fully clothed, not shooting the finger, so who cares? As her birthday approaches, she’s asked me for an autobiography penned by her idol, retired WWE Divas Champion AJ Mendez Brooks. I’ve skimmed excerpts; for the most part, AJ writes a beautiful story of finding herself and learning to embrace mental illness. AJ is very honest and open about her struggles and successes and I commend her for her honesty. I think (for the most part) she’s a great role model for young women. But there is a passage in the book where she equates selfies with a lack of self respect and a desperate cry for attention. As a woman who was once an impressionable teen, I could only imagine how upset my daughter would be to read such a judgmental and self righteous passage, but I refuse to let that cloud my perspective of a moving and inspirational journey. 


I briefly touched on this on Twitter with another blogger and artist (who is rad af & I would totally throw a feminist Wrestlemania party in NOLA with her and the girls while we all sport Bayley ponytails), and she agreed that this one passage didn’t feel that great. It perpetuates the myth that women only do things to attract the attention of men, or need to be validated by men to be happy. For some, that may be the case, and I won’t judge them. I used to, but then I realized that I was part of the problem. If they aren’t hurting anyone, then more power to them. But why does it have to always be about wanting to attract a man? Why do brilliant and inspirational women continue to tear down other women?!


I take selfies. I post em on Snapchat. I never used to. If you look at my old FB photo albums, there was maybe five photos of me in 100. There is maybe one pregnant photo of me. Why? Because I was called fat and ugly every day. I woke up to hear about how I was skinny when we started dating and now his wife was a pig. He didn’t sign up for this. A few years later, one of my best friends told me that I was pretty in the face and didn’t look fat from the “tits up” so I could reasonably find a man. I was constantly told how unattractive I was because I was fat. So I started working out. I started running. I started crossfit. First it was to shake the nagging voice that said no one would love me or be my friend because I was fat. But then, it was because these activities made me happy. And the more these activities made me happy, the better I felt about myself. I wasn’t a size seven (the magic dress size that I equated with being acceptable to be seen in public), but I was confident. I was happy. Confident, happy MHC didn’t want to be in the shadows. She wanted to be visible. So I started using that front facing camera. I’d post the odd one to FB or IG. But it was a huge step for me to stop hiding behind a camera and hoping no one looked at me. Humans should want to be visible, part of the world. Now, there are photos of me & my girls, my friends, of me. My teenager was also brutally bullied in grades seven and eight for being too thin and too different. She and a good friend started taking selfies as a way of accepting themselves. For many women, that selfie is about empowerment, taking control of their self esteem and we need to stop dismissing photos as vanity & a cry for validation from men. If it’s not for you, don’t do it. There’s lots of things in this world that I do not do. I don’t watch Canadian football. I don’t listen to Nickelback. I don’t understand Zumba. But I’m not gonna trash humans that do. Just let people do their thing and you do what makes you feel good inside. 


So, take your selfies everyone. You’ll find no judgment here. Don’t let anyone or anything make you feel badly about yourself or like you are somehow less intelligent, less interesting, because you took a photo with your front camera. And if you are one who belittles someone for taking a photo, stop that right now. You can’t bring up your self esteem by passive aggressively belittling someone else. 

Save Myself

I’ve always had a big personality. I’m pretty extroverted. I talk A LOT. I have a million ideas that I think are amazing all of the time. I want to share them and help others and see everyone succeed. It’s kind of my thing. 

However, I get that it doesn’t work for everyone. I’ve dated guys who’ve told me to tone it down. Talk less. Be more introverted. Behave. I remember one of my last shifts at my old job staring at the floor, afraid to make eye contact with anyone or engage in conversation because I needed to obey so a man would talk to me again. I would go home and sob myself to sleep because I wasn’t myself. All of the things that make me who I am were being chipped away to please a person who didn’t love me anyway. A few years ago, I had a good friend who told me that I intentionally dominated the room. I didn’t really understand. I don’t think I do; I just act like myself and I don’t always realize that I’m running people over with my “me-ness.”

But I accepted that being a big personality means accepting certain things. I’ll never have a lot of friends. I always scare people off. I’ll never have a mate. No man wants a workaholic woman who wants to succeed at twelve things and raise a family and Crossfit and spend her life pitching stories and creating ways to grow her business and never, EVER stops talking. I tried for YEARS to fix it. If I could just stop talking so damn much, take a backseat, stop being so open and happy. Change into the contrite woman who smiles and nods and obeys and doesn’t take over the room with her thoughts and ideas. Then I’d meet a guy. Then I’d have more friends. But I realized I’d never be happy. I’m the difficult woman. The opinionated, headstrong, smart ass. I need to be myself. If I am, I’ll attract the right friends, the right lover. Maybe I’ll always be alone and kind of isolated, but at least I’m being myself. I get that my personality is almost impossible to love, but I love it & maybe that’s enough. 


But at work, that was where I always felt at home. I’m a salesperson; big personalities are encouraged. My boss back home encouraged my zany ideas, my over talkative nature. But here, it’s not like that. I can always tell that my “me-ness” is not an asset. It’s a liability. I’m not the right company material. My results are, but me, I am not. But I pretend it’s okay, I love my job. No one needs to like me, just respect me. But today, I was gently told that my overbearing personality detracts from others. I dominate. And for the first time in a long time, I began to think that maybe being myself isn’t the best thing at all. Maybe I need to change into someone quieter. Someone less headstrong. Someone less chatty. Less of a temper. Someone not like me. Maybe I am just too much and my ideas are too much and I talk just too damn much and no one can be around me for long periods of time because I am too much. Maybe I just need to stop marching to my drum and stop. Stop challenging. Stop talking. Stop trying to think outside of the box. Accept the box. 


I’ve never really felt like being me was a liability, but maybe it is. Maybe it’s okay to tone down my personality and just not be so much. Maybe then I’ll make more friends. Maybe then I’ll find a mate because I’m not so over the top. Isn’t that what women are supposed to want? Maybe I’m just the problem. So, how to correct and evolve into someone a little less dominant. A little less extroverted. A little less…me. 

I’m not really sure. But maybe I can’t keep bucking the status quo & taking pride that I don’t fit in. 

Or…maybe that is complete bullshit. 

Maybe my “me-mess” will be a liability. Maybe I’ll die alone with my cat and no husband because I’m too much for a person to deal with. Maybe I can learn to step back and find a balance, but I’m always going to be the person that talks too much and gets way too excited, cares too much and rambles on about the latest zany idea that I think is super amazing. But I can’t be me unless I’m me. 


So, my goal is to find the balance between being myself and rowing the line. Embracing who I am while also listening to feedback. And I won’t throw a god damn pity party when another person reminds me that I’m just too much. Yes, yes I am. But to my good friends, my girls, and most of my coworkers, MHC is just enough. But the most important thing is that I think I’m just enough, and I like who I see in the mirror. Because that’s the person I truly have to answer to. 

Something Just Like This

It’s time for another round of “Things that Really Grind my Gears.”

Today’s topic; why people who hack phones and steal photos are disgusting people. Also, if you look at them, you’re fucking gross too. 

This week, a round of personal and private photos and videos made by WWE superstar Paige hit the internet. These were four years old. She was 19. But most importantly, they were hers. I will not link those photos. They are none of my business. I haven’t looked at them. Why? They’re none of my business. I had the privilege of meeting Paige a few years ago outside of a WWE live event. She was sweet and lovely to my 10 year old daughter. She told her they were best friends and gave her a hug. My daughter has never forgotten that day and tells me all of the time that she can’t wait for her best friend Paige to feel better and get back into the ring to win championships. Maybe it’s because I met her and saw a sweet young woman who adored her little fans that this whole thing upsets me more than usual. I don’t know her, but I caught a glimpse of Saraya Jade Bevis (Paige’s real name) that day and she was the sweetest and most authentic human being. She didn’t deserve this. No human being deserves to be violated and humiliated like this. I hope she has the support of family and friends and her fiancé & that the legal action she is pursuing protects her. 


Then came the memes. People sending the photos to Paige’s mom, Saraya Knight, her fiancé, & the wife of one of the men in the video. Then jokes were made. After all, this is just so funny, right? It’s not funny. It’s awful. If you follow me on social media and share this garbage, please unfollow. There is nothing funny about kicking someone while they’re down. 

The next day, WWE Superstar Summer Rae was threatened with badly photoshopped “leaks,” which forced her to respond. Apparently it wasn’t bad enough to humiliate one person; we needed to invent pretend photos to feel powerful and tear down a woman. 


 The women and men involved in these, real or doctored, are victims of a crime. They’ve been humiliated (or someone has tried to humiliate them). To the person who does this, you are fucking disgusting. If you are distributing them, you are just as bad as the people who stole them. 

Fun fact; I work with cell phones. I sell them for a living. I troubleshoot them when they get messed up. I see your search history and your photos. Glass houses friends. I see a lot of people claiming that they should know better, they shouldn’t take these photos. That this is what you get. Wait. What? Nope. That’s not how it works. That’s like me saying that if you bought a house and then got robbed, that you should have known better than to buy nice stuff. You did not have permission to see Paige naked. You didn’t have permission to see Summer Rae naked. Doctoring photos to pretend you saw Summer Rae naked is the equivalent of lying in high school about sleeping with a girl that said no. Every time you view these personal photos, or in the case of Summer Rae, pretend photos, you are just as bad as those who stole them. You are actively participating in the degredation of a human being in the attempt to humiliate them. When you post memes or jokes about the situation, you are basically saying that you’re cool with a gross invasion of someone’s privacy, or lying about another human being for your amusement. It’s wrong & gross. I’m pretty sure if the contents of your phone were dumped online, or those personal things you’ve sent your partner, you wouldn’t like it. So why would you be okay with it because it’s a celebrity? They’re humans, not trained zoo animals who owe you their dignity. 

When I go off on my soapbox about this (like I did a few years ago when this happened to Jennifer Lawrence), creeps always tell me that if a male celebrity’s nudes leaked, I’d be all over it. Well, you would be wrong. When WWE Superstar (& my celebrity crush) Seth Rollins’s private photos hit the internet, I made it a point not to look at them. Why? Because Seth Rollins didn’t want me to see him naked. Those photos were for his girlfriend, not me. I don’t want to participate in the degredation of a man who’s career I enjoy watching on TV. So, I refrained. It’s not that hard. It’s just called being a decent human. 


So, to my fellow browsers of the internet, I implore you; don’t be a douchebag. Stop making fake nude photos to attempt to humiliate someone. Stop distributing personal and private photos to humiliate somebody. Stop making memes to make light of the fact that someone was violated and the victim of a crime. Stop sending the photos to the victim’s mom, fiancé, etc. Stop throwing stones to shame these victims while hoping no one ever checks your glass house. Just be a decent human being. It’s not even hard. Before you look, think of the most humiliating moment of your life. Now, imagine if you’d want the entire world to be a part of that. 

I know it’s probably really tempting to go see a celebrity you think is attractive naked, but had they wanted you to see them naked; they’d have posed nude publicly. We need to stop acting like we own famous people and have the rights to their bodies, their privacy, their dignity, even their most personal moments. Everyone deserves dignity and control over their body. Stop taking it away from them. Don’t look; log off. 

Helium

You know what I love? Women who build up other women. I am all about that. I effing LOVE seeing women succeed. Love. It. When my girl friends succeed, I am like “THAT IS MY GIRL!” Life is too short to be catty. I can’t be that person. I want my women to run shit. 

Speaking of women empowering women, I missed all kinds of girl power at the Grammys tonight. I usually love them, but I was watching Naomi win herself a Women’s championship at the Elimination Chamber! While I admit, I am late to the Nao Mob, I respect women who hustle & girl certainly did. Congrats Naomi, you deserved this moment. Proud of you. I was even more proud to see all of WWE’s warrior women hitting up Twitter to congratulate her. I love the Smackdown live Women’s locker room. These girls build each other up. Love it so much & more women could follow this example. 


But let me get back on track. 

I love when women build up other women. I’m sick of seeing women torn down for no reason. I’m sick of seeing people tear down Taylor Swift because it’s the in thing to do.


 When people like Frank Ocean claim that she didn’t deserve Album of the Year, it’s a sign of men once again marginalizing the talent of women. When women support this narrative, we are allowing it to continue. We need to stop being catty and build each other up, which is why I freaking love Adele. 

Adele’s brilliant effort 25 won Album of the Year, making her the second female in history to win the award twice (the first being Taylor Swift), beating out Beyoncé. But instead of just thanking her fans and collaborators & walking off, Adele took a moment to lift up Beyoncé & acknowledge her impact on music. Adele took her moment and used it to empower her fellow female artists & she did it well. More women need to build each other up like Adele, she’s a class act all the way. 

Adele showed that women can compete and not be Total bitches. You can respect each other. Adele winning doesn’t make Beyoncé’s album bad. It’s just how the Grammy voters saw it. But these two women showed class and sisterhood, which we need more of, especially in this climate where we see people tearing down successful women! Look at the attacks on Taylor. People calling Beyoncé a racist primadonna. Instead of congratulating Lady Gaga for slaying the Super Bowl, people called her fat! It’s even more important that women build each other up.


Some women, however, need a refresher in how to build up other women, like Katy Perry. 

Before I start, let me say I’m a huge fan of Katy Perry the artist. I think her voice is amazing. I think she has a great message of female empowerment. Her new single Chained to the Rhythm has a great message about stepping outside of your comfort zone and learning about your planet. But you’ve gotta back that shit up, or it’s just hollow words. 


Tonight, on two separate occasions, Katy Perry said she took a hiatus for her mental health and it worked, because she didn’t shave her head yet, which appeared to be some thinly veiled shade at Britney Spears, who’s 2007 nervous breakdown made headlines. Katy Perry made several comments about feeling victimized by the song Bad Blood, and how Taylor Swift was calling her out for this type of catty behaviour unjustly. But it’s hard to call it unjust when you used a serious mental illness for punchlines. 

Britney Spears is reported to have bipolar disorder, and that’s no joke. This requires medication, counselling, and for some, even watching their diet. This needs to be done every single day. When left untreated, Bipolar disorder can lead to some dangerous and even fatal situations. It’s not funny. It’s scary af. Katy Perry says she’s a feminist. A feminist does not take someone’s darkest hour and use it as a joke. If anything, let’s all give huge props to our girl Britney. She manages to raise a family, co-parent in a healthy way, perform a regular show in Vegas, all while continuing to treat her illness so she can be bad ass. That takes strength, resolve, tenacity, & we should commend Britney. I love Katy Perry’s songs, but for her message to have meaning, she’s gotta walk her talk. 


In a world full of catty Katys, be like Adele. Build up your sisters. Celebrate their talents. Be that woman who builds up other women. When you empower each other, you feel better about yourself and they feel better about themselves. There is no downside. So, before you make that snide comment, think of how much better it would feel to be kind. 

Spiteful

Today I discovered the most amazing thing! It’s called “Alternative Facts!” 

KellyAnne Conway, aka President Donald Trump’s campaign advisor/uhhhhh what is her job now? Said that Press Secretary Spicer wasn’t asked to lie, just present “alternative facts” about the inauguration. My friend Liz made her own list of alternative facts. In honour of my friend Liz being rad, here is “A Series of Alternative Facts (50 of them)!”

This is not my friend Liz. My friend Liz is much hotter and knows how to dress in public. This is not an alternative fact.
1. I am a size 4

2. And Britney Spears. 


3. I have a PhD in Unicorn Studies from Hogwarts. I was sorted into Gryffindor. 

4. My diet consists of cake. Cake makes you thin. 

5. So do carbs. 

6. YOU CAN MAKE FRIENDS WITH SALAD. 

7. My kids are the most well behaved children ever. 

8. My house is always clean. 

9. I did not order Swiss Chalet because it was easier than cooking after working 11 hours last week. Everyone knows I make sure my kids only eat organic food from Whole Foods every single second. 

10. We also didn’t have Mucho Burrito for lunch. 

11. I’m married to Seth Rollins. 


12. I’m also the WWE Universal Champion. 

13. And I’ve won as many Oscars as Meryl Streep. 


14. I’m totally a millionaire. The cell phone job and the freelancing is a clever ruse. 

15. And my hair colour is totally natural. 

16. The film Gigli was an underrated gem. 

17. So was Batman vs. Superman. 

18. And CM Punk’s UFC career is totally promising. 


19. ET is totally adorable and not at all terrifying and scary. 

20. Geese too. 

21. Nickelback is a really great band and we as Canadians are proud of them. 

22. Tinder is a great way to meet people. 

23. Poutine is an overrated snack

24.  Fifty Shades of Grey is super romantic and not at all about stalking. 

25. Kevin O’Leary is a great choice for Prime Minister. 

26. I absolutely care about your pointless FB status humble bragging about your life. I only rolled my eyes to make sure my brain was excited too. 

27. Coldplay is amazing “pump you up” music. 

28. My quality of life didn’t improve by playing Skyrim. 

29. I absolutely didn’t pre-order my Nintendo Switch before I registered for driving school because I am a responsible adult. 

30. I also did not book a week off from work to play Nintendo Switch. 

31. Jacked up pickup trucks in the city are total panty droppers and do not infer that you have a tiny penis. 

32. Chris Brown is a gentleman. 

33. I can see John Cena. 

34. When I spoiled the ending of Prison Break, I was HELPING Paul, not ruining his TV experience. 

35. I love running. It’s so great. 

36. I would totally listen to an entire Pitbull album over being smashed in the face with a bottle. 

37. Van Hagar was better than Van Halen. 

38. Beyoncé is my best friend. 


39. Facebook statuses about Thoughts and Prayers are totally helpful. You don’t need to donate money. Also, bragging about your good deed makes you look altruistic and cool. 

40. I can deadlift eleventy million pounds. 

41. My cat Peachy can cure cancer, she just chooses not to. 

42. Vaccines for sure cause autism. I read it on the internet. 

43.  Ross and Rachel were on a break.  

44. I can’t believe so many engagements from the Bachelorette/Bachelor fail!

45. Ice cream sucks. 

46. It’s totally normal to dislike animals and not at all a sign that you’re probably a psychopath. 

47. Donald Trump is a perfectly rational thinking human being. 

48. And the epitome of class. 

49. With a thick skin and an ability to take criticism well. 

50. Alternative facts aren’t complete bullshit. It’s just a different way of looking at something! 

False Alarm

Let me tell you a story. 

I have an online dating account. I’ve had it forever. I used to use it to troll creepers. Now I use it to (kind of) try to meet people. I’ve been getting to know the guy we’ll call the stage five clingy soldier for awhile now, but that’s a story for another day, when I feel like talking about my love life. I got kind of burned so I leave my relationships out of my blogging life. 

Anywho, back to the actual story. Most of my adventures in online dating look a lot like this: 


Or this 


Or this

Or this 


My personality is rather snarky on a good day & my guard is up after being led down the yellow brick road and left alone in the woods to find my way home alone, but again, another story for another day. But I can be polite too. However, today’s story involves a man I said no to, & why some women struggle to say no. 

See, I said no to a guy awhile back. Then he mocked my career. So I questioned his being self employed. After some harassment, I blocked him. Tonight, I was met with him (on a new account) seeking me out and sending this gem. 


This is just part of it. There’s a bunch more, including threats to ruin my career, etc. All because I told a guy no. 

Sadly, this is a harsh reality women face when they are dating. No can turn into a dangerous situation (here’s a link to a story about 14 other women who found themselves in far more dangerous situations). People ask why women don’t say no/stay with their abusers/go back to their narcissistic exes, well here’s why.  No can be dangerous. No can lead to violence. Smear campaigns. Verbal abuse. All because we said no. 

The end of my story is simple. I told the guy off, blocked him and laughed about  it on Twitter. But for a lot of women, that’s not an option. They’re stalked. They’re harassed. Bullied. And people defend this behaviour. So I decided to share this story as a harsh reminder of the realities that women face when they say no. Not all men do this stuff, but all women have a story like this one. Whether it’s a catcall, a stranger telling her to smile, or the guy who follows her down the street, every woman has a story about a man who didn’t take no for an answer. So, before you say “not all guys are like this” or “why don’t women say something,” take a moment and remember that this is why. 

I hope the take away from this story is that threatening to ruin a woman professionally isn’t the way to her heart. Also, that apparently editors are very wealthy. I didn’t know this. When I was an editor, wealthy was not the word I would have used (unless he has pictures of Spider-Man. Maybe that’s why he’s rich?). Perhaps try tact. Or not being a raging doucher. I know, strange concept, but try it, it might work!

The Divine Zero

Despite my fascination with pop culture, I must admit I do not keep up with the Kardashians, mostly because everything they say and everything they do annoys the shit out of me. 


From Kim’s baby talk to Kris’s whining, whenever I see them on social media or TV, I immediately flip to something else. If I had to pick one that didn’t annoy me to no end, it would probably be Kendall, as she at least to have a job of some kind, as well as some talent or a skill (modelling is a skill). I feel like Kendall may also be smart. The rare times that I hear them speak, she seems to be the only one that has her shit together. So, good for Kendall. 

I googled “Kendall Jenner” and saw lots of pics, but this one stuck out. She looks so fresh faced and lovely

Now that I’ve made it clear that I don’t keep up with Kardashians, I am also late to the party when it comes to their “projects.” I casually flipped over to People Magazine’s website to read the gossip (because celeb gossip is my guilty pleasure, fight me) and I discovered that Khloe Kardashian has a show called “Revenge Body!” Basically Khloe plucks people from obscurity to teach them health and fitness tricks so they can get a slamming body to get back at an ex boyfriend, mean parent, or childhood bully. Wait till they see how HOT YOU ARE?! THAT WILL TEACH THEM!

What. The. Fuck. 

As a someone who worked to lose a ton of weight, gained some of it back and am working to lose it again, it must sound weird that I’m saying this show’s concept sounds bloody God awful. Well, here’s why. The concept of a “revenge body” is fucking stupid. Do you really think a shitty ex boyfriend is gonna magically say “I shouldn’t have been the shittiest boyfriend ever because she has a fantastic squat ass!” No. He’s probably playing house with the girl he was cheating on you with while you were trying to save the relationship or on Tinder swiping right. You shouldn’t give a shit about what that guy thinks. Or your high school bully. Or your douchebag dad. Why? Because not a single one of these people matter in your life. “Shamers” are not real. Words only have power over you if you allow them to. And besides, by losing weight to “shut them up,” they’ve won! They made you feel badly until you changed! Don’t be that person. Change to grow. 


When I chose to get healthy, I chose this to be a role model to my girls and for me. Not the shitty ex husband who abused me. Not the shitty ex boyfriend who treated me like shit and abandoned me. Not the shitty guy who lied about getting a colonoscopy to go out with another girl. Not the asshole coworker who shit talked me when I left the room. Not the girl who bullied me in grade nine math so much that I refused to try out for basketball because she made me feel badly. Why? Because these people are irrelevant. They are simply chapters in my life that I’ve closed. I wanted to get in shape for me. I wanted to live longer. I wanted to look cute in leggings. I wanted to feel more confident. I wanted to be the best MHC ever so that I was happy with me. But it was my choice for me & I want everyone in life to be confident in their choices for themselves. When you need revenge, you are letting someone else take up space in your mind. Every second you waste on them is a second that you could be loving yourself. Why waste those seconds on shitty people who treat you badly when you could use them on yourself!

Still a work in progress, but always progress

Maybe I’m totally off base, and Khloe Kardashian is helping these people let go of their painful pasts and focus on their incredible futures, but the promo shows people announcing who they’re getting “revenge” on. But from one human to another, the best revenge is letting go, moving on, and investing in you, for you. You don’t need revenge. You need to love yourself enough to invest in yourself. Because if you do it for revenge, once you get the killer body, you’re still empty. They still treated you badly. You didn’t get back at them, or get them back. Chances are you don’t really want them back because they are sucky people! The shamers won’t be impressed. Instead, they’ll piss on you for something else. Then you’ll go right back to your destructive, unhealthy habits because nothing changed. You need to change. Change your habits and your mindset so that you can be better for yourself. When you do that, you’d be surprised at how far you’ll come. 


Khloe herself admits she started working out to stop people from calling her the fat & ugly sister and stick it to them. That’s so sad. She’s a beautiful woman and while I don’t keep up with her or her family, I believe everyone is good somewhere. She’s a sister, aunt, friend and tried very hard to make a toxic marriage work. I’m sure she’s a lovely person. I just hope she’s found better motivation.  Maybe she’s learned to love herself. But I’d hate to think that with all of her success, loving family, wealth and the like, she’s letting faceless internet trolls or the ghosts of husbands past rent space in her mind.

So, screw the idea of the revenge body. How about we focus on healthy bodies, healthy minds, and healthy hearts?! I’m gonna keep working on mine. I hope you work on yours too, but because you want to, not to stick it to someone else. 

Sky’s The Limit

Welcome to the Misadventures of MHC!

I hope everyone updated their address books, as there is no more ASH Multimedia. You’re probably wondering “why the name change MHC?” Part of it is for reasons that I do not care to discuss. The other is simple; the name no longer fit the story that I was telling. There isn’t really a multimedia component, as my photography skills are average at best, unless it’s something basic white girly, and that name was chosen as a joint venture with my ex husband. While I’ve always tried to brand it, I’ve realized what I’ve actually branded is me. It’s my story, my terms, my way. Why not have the name reflect that?!

See? I kick ass at this type of photography!

I’m still not 100% comfortable continuing my story here right now, for reasons I’m not really okay sharing with anyone right now (except my dearest ones, they know), but the sixth anniversary of my online home this week and I wanted to acknowledge it. Normally, I’d impart some kind of mind blowing knowledge, but I have none. Sorry. 

I do know that this year started off with my greatest nightmare coming to life, and I turned that into achieving the dream I’ve had since I was eight years old. Since I was a little girl, all I wanted to do was publish an article in a newspaper and I mother effing did it. Yes, I’ve published over 200 magazine articles, but being a news reporter was the goal. When we pulled up my transcripts, we found magazine writing was my weakest subject. Newspaper reporter, that was the goal. AND I DID IT ALL ON MY OWN. 


To the rest of the world, it’s just an article in a newspaper, but to me, it’s everything I’ve worked for since I was a kid. I didn’t give up. I kept trying. I owed it to eight year old Mary-Helen, who tirelessly made newspapers for the neighbours out of lined paper to make this happen. And I did. I intend for it to be the first of many. But even if it’s one and done, I did it. My name is sitting there on a byline on a Postmedia newspaper. That means more to me than anything else in the whole wide world. That’s what I did this year. I accomplished the only thing I’ve ever wanted since I was eight years old. 


I’ll never be able to adequately explain how that felt for me, but someone else did it for me & that is Sasha Banks. Head on over to YouTube and look up Sasha Banks wins the Women’s Championship (or click here). Just like I owed it to eight year old Mary-Helen, she owed it to 10 year old Mercedes to keep going. And she did it. I guess, if I had knowledge, I would say just keep going. Keep trying. Remember who little you wanted to be & make them proud. Be the good person little you was, before the world’s harshness sucked it out of you. Keep going even when the road is cold & bleak & you’ve never felt more alone. When your heart is broken & you are utterly defeated, get up. Try again. Turn your nightmares into everything you ever wanted. 

The name may have changed, but the format has stayed the same. Song titles for titles. Positive life affirmations. Same dorky woman trying to be better than yesterday. And in the end, if all I ever become is Mary-Helen, the woman who is too nice, forgives too often, loves too much, and believes all humans are good and deserve one more chance, but most importantly, does not quit on her kids, her goals or herself, then I win. 

The moral of the story is that in a world of Kardashians, I choose to be Mary-Helen. 


Bird Set Free

Sometimes I get days off. And after spending time with my kids & crossfit, I hang out by a lake by my house and read books & think about stuff. 

Tonight, I spent my night FINALLY reading Harry Potter and the Cursed Child, because nerd. I like to sit among rocks & trees & read and enjoy nature. As a kid, I used to go to Bible Camp & read my Bible in the woods (fun fact, my oldest daughter was named after the place I went to Bible Camp). I’ll get more of this because my schedule has changed & I now get weekends off. Yup, normal Monday to Friday. I like being around nature because it’s a calm, peaceful place. Birds & trees are silent, and anyone near you is minding their own business. And no one is paying attention to you. 


Because of my personality, I’m often thought to love attention. This is not true. I hate it. I feel uncomfortable when eyes are on me. It makes me nervous like I’m in a spelling bee & my nose is bleeding & I pissed my pants and the word is “superfilous” (the choice of word stems from when I was visiting back home & we were having a shark party & my best friend & I decided I would tweet anything that we said. So we decided to take a random word & add “choking on dicks” to it. Superfilous means “unnecessary,” so this sentence was actually accurate. We laughed. We were extremely drunk. I drink once a year. This is why). I hate when people stare at me or when I’m forced to be in the centre of attention. When I used to perform, my hands shook. I do presentations at work because I have to, not because I enjoy it. I think that’s why I started writing. I get to tell stories. I’m not the subject. I’m the narrator. People don’t read something I wrote & think about me, they think “hey! That play sounded good!” Or “that person seems interesting!” It’s not about me. Even this blog about my life isn’t necessarily to be about me. It’s more about learning lessons & evolving, something all humans do. To most of you, I’m a faceless weirdo. But then, there are some of you who know me better than anyone, and those are the people I struggle with talking about why I hate being stared at or watched or whatever. 

This isn’t an idea that I share to my social media feeds. I never share my super personal stuff there. That’s like showing weakness or something. People will think I have feelings or some shit. This is for the like four people that read my blog with any regularity. So, Erica & like, three other people. I used to know who they were, but  I’ve turned that privilege over to a close friend who monitors my web security for me (that person is not Erica).  It’s actually nice to be able to write whatever I want without worrying if I’d offend anyone, because I knew who was reading it. Erica always says that the people whom I might offend are soulless creatures anyway, human poison who prides themselves on hurting me for kicks. That their only purpose is to hurt me as often and as painfully as possible for their own amusement because they are sick fuckers & who cares if I offend them, but I’m not really one for offending people. I like making people happy. It brings me great happiness to bring joy to others. All I want to is to love everyone & be a good mom & a good person & write happy shit and make people smile. I used to write things with a password just to make one human smile. I wanted to be able to use my one talent to reach them & help them communicate with people so they wouldn’t run away from things & return, repent, repeat. But, I never could. So, I waved my little white flag. Cut off all communication because I’m beyond tired of being shut out & stonewalled. It’s bullshit & it’s not how you treat people. Now all I care about is being a good person & mom & writer. News stories don’t touch you; they inform. I write now to inform, not make you think or touch your soul or break down invisible barriers. My blog, just me sharing my life. Not even interesting. 

But there’s always this nagging feeling that I cannot prove one way or the other that people use my blog to observe my life without being in it & that has always hurt me. 

Yes, you read that right. IT HURTS ME

Why MH? Why would that hurt you? Because I feel like I’m in my own twisted version of the Truman Show. I hate this feeling like I’m not worthy to be part of someone’s life, but it’s fine to observe me like your favourite character on a teen drama like One Tree Hill or some shit. It makes me feel subhuman. It chips away at my self esteem to know you’re good enough to watch like a TV character, but not good enough to speak to, have in your life. And when I feel like this is the case, I get really sad & feel very small. 


So, I’m left with this weird dilemma. I could stop blogging. That would make the most sense. Give up writing, the thing I love most to help keep people away from me. And what does that leave me with? Nothing, I guess. Erica says that’s what bad people want, to take everything from me until I have nothing. But of course, I’ll never have nothing. I’m pretty much the most blessed person I know. Great kids, great job. Amazing freelancing gigs, so I’ll always be writing, just not here. Bad ass Texan friend.  All good things. Sometimes I look at my incredible life & get excited to share it with people, which is why blogging has become an intrical part of who I am. It’s how I sort out my thoughts to build a better life for myself & my family. It’s how I scratch my creative itch. But even more importantly, I look st my life & I am so freaking grateful. I’m living my dream life and I built my dream life all by myself! Isn’t that the freaking coolest?! And I write because I’m so happy that I get to be the one to live this incredible life. However, I guess the Truman Show viewers bother me because those are the people I’d rather have in my life, but aren’t. And I’m not Truman Burbank; I’m an actual human & you shouldn’t get to view my life if you left it (or in some cases, I asked you to leave it). 

This brings me to my point; maybe to remove myself from the Truman Show, Truman needs to close the bubble. 


Erica reminds me that it’s not fair for me to continually sacrifice my joy so that people who cannot muster the bravery to be in my life can be viewers of the Truman Show. She rants & raves about selfishness, cowardice, etc. She’d say maybe the people who use my blog as the Truman Show should just go rebuild the bridge that they burned because they obviously need me…& a therapist. But I don’t make things easy. I build walls because people hurt me. Writing is how I try to let them down. But letting people who hurt me near me? Nope. Terrifying. Worse than geese.  Nope. My success rate at reaching people is 0% (which makes me question my abilities to write anything but news, as I’ve never emotionally connected to anyone). Not putting myself through that. One of my closest friends suggested that I start letting those walls down, and I balked. Walls keep us safe. Besides, why is it always me who has to make the first step when there’s conflict? Why is it always me who has to extend the olive branch, to try? If they wanted to find me, they would. They don’t. I’m tired of luring out scared bunnies. It’s tiring. 

Not this guy though. He’s good people.

Maybe it’s because for so long, I was told my blog was the way to get back in after people hurt me, that I’m reading too much into nothing but my gut instinct. I’ve been known to do that. But maybe I need to step back from sharing my life. Cancel the Truman Show. 

I wouldn’t even know what to say to reach out to nothing. Please just talk to me & stop hurting me? Don’t put me through this anymore, just talk to me? I love my blog, please don’t force me to shut it down, just please reach out & speak to me? I’ve always been one for many chances & I would give as many as needed & I could explain why I’m not even mad anymore. But I already did that in something only one person on Earth can read. But I know if I did that, I’d be talking to a wall. Maybe I’m not the only one who builds walls. Or maybe this time I built them too high. So I guess I’ll just be bidding you good afternoon, good evening, and good night.