Fall On Me

Oh, hey everyone.

Anyone been outside? Enjoyed life? I hope you have been. It’s been nice. Kids and I have been driving to St. Albert to enjoy our favourite trail. It’s been nice to get out and enjoy the sun, which as you know is my favourite thing. I’ve been doing a lot of walking to get my Vitamin D fix. In the province of cows, we only get so many nice days, gotta make em count.

I haven’t been sharing much, mostly because nothing much has changed. I’m back at work, but my mom has been struggling with her health, I stayed inside a lot, and I’m hella depressed. Quarantine has been tough tbh. Can I admit it’s tough? I’m a social person by nature and being home all the time with no one to hang out with has been hard. My gym was closed until this week and workouts at home are hard when you have kids that need all of your attention. When you are a person that takes pride in your work, not having a lot of work to do is a stressor. Skip the dishes is easier than cooking and I’ve gained weight. I’ve been really depressed and disengaged from my life. I’m normally very positive, but lately, I haven’t been. I just kind of want to do nothing, which is what I do.

I feel guilty even talking about this. The world is full of real problems. There is a plague. People are unemployed. There are people getting killed for the colour of their skin. There could possibly be murder hornets. My mom isn’t well. My friends are worried about money. There are real issues plaguing the Earth and mine feel very small. In the grand scheme of things, they are very small. I think lately I’ve been caught up so much into my life, that I’m missing that it’s all very small. Sure, there’s big stuff, like caring for an elderly parent and the stuff that goes with it. But the rest is so small. Money worries, work worries, feeling fat and inadequate, all small things. There is so much going on in the world that needs our attention, and our assistance, that this stuff is just small shit that can work itself out. As lonely and isolated as I feel, or helpless and hopeless, it’s still so small. The world just feels very dark right now, and I guess it’s taking a toll on my mental health. I’m burned out and emotionally exhausted & I feel just very hopeless about the world around me & I don’t really want to participate in the universe right now.

If my friends called me and told me they were depressed and felt like they were a lonely speck in the universe in a sea of real issues, I would remind them that the only way to help the world heal is to make sure you are healthy enough to make a difference. I wouldn’t let them sit miserable while they let the best of themselves fall behind. But that’s what I do to myself; I put myself last. My kids, my mom, my job, it all comes first. So, now I’m trying to give from nothing. Guys, I’ve got nothing to give. I’m exhausted and my self esteem is so low it’s sad. I can’t empower others if I’m eating chips and wishing I wasn’t completely apathetic towards my own life. So, right now, I need to pull myself out of the depression spiral and try to get back to me again.

My gym reopening will help. I’ll get an hour three times a week where I don’t need to be “on.” I don’t need to be super mom or the daughter doing everything or whatever. I can just be an athletes doing exercise things. I need to make time to go running and not just binge watch Naruto. These things are how I re-charge my batteries so I can live my life. The only way to be mentally well is to stop putting garbage in my body and actually take care of it, and allow myself time for me.

I’ve also taken up cooking because it’s cheaper and healthier than Skip. Some of its been good. Other stuff needs work. But it’s something to keep me busy and help me live better. Also, food tastes better when you make it all yourself.

The world does have a million problems, and sometimes it’s hard to see that there’s still good in the world when it’s hidden by the plague, the fact that people of colour are still being targeted for hate, or the Tracker Jacker murder hornets. It’s hard, but we all need to summon all the strength to do our best to show up and be present so we can do more together. Let’s all be good to each other…

…and wash your damn hands.

It is What it is

Hey all you cool cats and kittens…

…truth time: I never finished Tiger King. I have the last episode left. I’m the worst with TV. I haven’t finished Glow either. Or Nailed It. Or anything I start except Brooklyn 99. Also the kids got me into Naruto. It’s fun except I love every character except Naruto. But my London friends are super proud that I’m finally into anime besides Sailor Moon and Dragon Ball Z.

Anyway, how’s life? You good? Has your new normal of teaching kids at home and zoom calls and NEVER GOING OUT ANYWHERE EVER AGAIN been treating you well? Here’s an update; this fucking sucks. It’s not all terrible. I’ve been catching up on my fitness at home, the kids and I binge watch the Simpsons, pro wrestling, and anime because we are the coolest people ever. My company is graciously paying me during this time so I’ve been working from home. I’m cooking more, and turned my Snapchat into a cooking show.

Feel free to follow along while I make chicken and other stuff.

It’s not all sunshine and rainbows. Money is tight. We’re not broke, but there’s nothing extra and summer clothes may have to wait. The dad isn’t helping, and even if he could he wouldn’t because we do not align on how we prioritize the children. Not to mention his sister caused some issues that impacted my finances and after numerous issues involving her, I’ve had to make the decision to go no contact as it relates to the kids. The kids obviously cannot go to see their grandma this summer due to the virus and also until we get confirmation that no contact will remain intact. This sucks because the kids love their paternal grandma and she’s an awesome person who deserves to see the kids, but it’s not in the cards this summer and I feel guilty because I want them to have a relationship with their grandmother, great uncles, and American cousins.

At home, we haven’t killed each other yet, but some days it’s getting close. My mom is recovering well from her health issues, but now we have to push through to get her back to day to day normalcy, which is hard and stressing me out. I feel super selfish, but we are most definitely not going to Vegas, barring a miracle. I was so excited and now it’s not happening and I’m really sad. But I feel selfish. People are losing their homes, people are dying, losing their jobs, I’m struggling to stay caught up and I’m bummed about my vacation. It’s a dumb, first world problem and I’m awful for being upset.

However, I keep reminding myself that we’ve been through tough times before and we’ve made it through as long as we stay positive. Before I got my job with my company almost seven years ago, we were on the verge of losing everything because I was unemployed and the dad wasn’t contributing. I had to pawn all of my jewellery and my DVD player to keep us fed and housed. But, I persevered, kept looking, found work and recovered. If we keep practicing social distancing, we will be able to return to work and I can get caught up and things will feel normal again. It sucks because everyone is struggling and your mental health takes a hit when you feel alone and like you’re the only one who’s stuck and can’t get ahead. But we’re all feeling it right now; we just need to keep doing our best and push ourselves to do things to make us feel normal. So, whether it’s work from home, exercise, Netflix, or meditation. The more we embrace new normal, the better things will be when life returns to normal and we can hug our friends again.

I hope you’re all doing okay. I know this super sucks but it’ll pass soon enough. Until then, find your happy, whether it’s cooking, exercising, or watching anime while drinking White Claw. Whatever works for you. But stay safe and stay home so we can all see each other again.

Bad Guy

Life is weird man.

You never know who or what will jump out of the woodwork when you least suspect it.

I’ve had a pretty tranquil life these past few months. I’ve found my groove at my new store. The weather is lovely so I’ve been enjoying my backyard. I’ve gone on a few dates here and there, no one has been someone I’d consider an option for a serious relationship, but it’s been nice to get back out there. My 10k training is going alright. I set a PR for my clean and jerk at the gym. I’ve been spending more time with friends, which led to one of my platonic friends spamming me on Tinder a bunch of times, because why not?

My friends everyone

The kids and I are gearing up for one of our two vacations this year and it’s been pretty chill. Life is good. So, of course, some weird ass thing has to happen.

Yesterday, an ex boyfriend reached out to me on FB messenger (I thought I blocked all the exes that ended on bad terms, but apparently one slipped through. Damn). He wanted to apologize for the circumstances that led to the breakup, despite us breaking up several years ago and both of us moving on. I hadn’t even thought about the dude in years, and for a second, I was transported back to a very ugly time in my life that I had no desire to relive.

For those of you that have the urge to reach out to someone you’ve hurt in the past, so you can apologize and feel better about yourself; don’t. There’s a few people I was toxic towards in my life during a period shortly after my divorce and they had to sever ties. Since I became a healthier person, I recognize that I was a douche and dragged them down with my depression. But I don’t want them to have that dredged up when they’re living their best lives, so I don’t invade their lives with apologies that they don’t really want or need. Let people live their lives in peace and live with your guilt.

My first thought was “What kind of egotistical prick?!” I mean, how much of an ego must someone have to think that years and years later, I give a flying frog’s ass about you, your guilt, etc. As if my life will magically be made better by you seeking me out to apologize. My next thought was that it must have taken a lot to own up to some shitty behaviour. But mostly fuck you and your ego. People who feel the need to apologize years and years later to clean their slate are narcissistic as fuck (unless it’s part of a rehabilitation program) in my opinion because you’re literally invading the happy life someone built to remind them of the shitty times it took to get there and rub their nose in it like a dog that peed on the floor. No one wants or needs it. I respect that everyone needs to heal in their own way, and maybe some people need to make that apology. Maybe some people want to hear it. But for me, if you hurt me, you don’t get to invade my life long afterwards and get your healing through me. Write a letter and burn it. Find a symbolic end. But keep your apologies and bullshit away from me. You’re not in my life anymore for a reason. The reason is that I do not want you there.

I did reply as politely as possible that I accepted their apology and requested that they please not contact me again. The person in question agreed to comply, but I added him to my long block list just in case. I’m sure he felt better, but I didn’t feel any differently. I felt nothing once the shock subsided. That door was long closed and needs to stay that way, much like most doors I’ve closed. Doors that you closed should remain that way.

Maybe I’m way off base. Maybe some people find value in those long overdue apologies. If you do, I hope you get them. But, it’s just not something that hives with me, and I have long accepted what’s happened, forgiven you, and moved on. I hope they have as well, and there’s no ill will, but I also probably never want to hear from you ever again.

Power Over Me

The suckiest part about training for a goal is the part where you realize you have a fuck ton of work to do to reach it and you cannot give up or you have to go back to the beginning.

While training for my 10k, I’ve had to come to terms with the fact that I gained weight last summer and driving means I don’t walk as often. So, getting back into the running groove has been a challenge. But, I’m gonna keep pushing, keep posting to my fitstagram (because no one wants to be bombarded with my fitness junk, but if you wanna follow, click here. If you’d rather follow along where I actually look nice, click here), and get better. Unfortunately, the only way to run faster is to actually just run more. And running is awful. But, imma push through until I’m 10k ready!

This is the time to beat!

I promised myself that nothing would stop my progress. Not weather, not my own insecurities, not even nature’s douchecanoes; geese. But, I never realized that my ego could still be easily bruised. I was running, already frustrated by my pace, when some boys that know my teenager walked by and said loudly enough for me to hear over my music, “isn’t that (redacted)’s fat mom? Why is she running?”

Full stop.

Fat. Mom. Fat. Mom. FAT. mom. Every single aspect of my life was reduced to those two words; fat mom. Mom I don’t mind, I like being a mom. I get to be with my favourite humans. Their existence drives me to be better. Everything I do is to give them more and better than I had. But fat. WTF? I worked so hard not to be fat anymore and here I was, fat again. Who was I kidding? I’m not gonna make it 10k! I’m fat! So, like a mature adult, I sat on the curb and cried.

I don’t know why it bothered me so much. They’re teenage boys who my kid doesn’t even like! But it broke me down and here I was, a grown ass adult, crying like a little bitch. So, I went home Drove to Walmart. Ate a family size bag of Ketchup Chips. I ran a bath. I got in it and bawled. Every insecurity came pouring out; too old, too ugly, too slow, too weak. Sure, I ran 10k last year, but now I’m too fat! I’m a fat mom who is probably also ugly & is embarrassing to be seen with in public because of the ugly. You know, completely rational behaviour.

Pretty sure am not ugly, but oh well

Once I was done being a little bitch, I stopped crying. After all, there is a scientifically proven method to stop being fat; do active shit and stop eating bad for you shit. Eating Ketchup Chips will not help me become less fat. Yes, I’m a stress eater, but there was a plethora of healthy, yummy things in my kitchen that I could have eaten. I let a group of teenage boys stop my run. So, the next night, I got up, and ran my 4km training route.

Was it my best? Hell no. But did I do it? Hell yes. Tonight I ran my 3km training route. Tomorrow is 5km. Still going to Crossfit three times a week. I’m going to do these things for me, while silencing the voice that says food is the answer, because it never is.

Words hurt, but only if you give them power. I control my body image and right now, I may not be happy with it, but it’s up to me to change it. I don’t go to CrossFit to impress teenage boys. I don’t run to impress men. I do these things because I want to look and feel healthier. I want to live longer and be a good example for my family. In order to do those things, I have to shut out stupid people who don’t actually matter to me in the long run, throw on PVRIS, and do the work. Absolutely nothing will ever get accomplished in life without doing the work.

My pace may not be what I want right now, but it’ll get there, because I am more than a fat mom. I’m a pretty good mom. I’m the okayest cell phone boss lady there is. My friends and cats seem to like me. And I may be a slow, weak crossfitter, but I’m still the 29681 fittest woman on Earth God Dammit. I am not going to let myself be defined by a three letter word anymore. I’m going to keep working to love my body instead.

But maybe the biggest takeaway here is that if you do see the fat person at the gym, or on their morning run, don’t be a dick to them. Don’t be a dick to that super ripped dude crushing the weights. Don’t be a dick to anyone actively working to improve themselves. Anyone who mocks someone trying to be better is actually a pile of insecure human garbage. If you need to resort to mocking someone who’s out there putting in work to be their best, maybe you should look in a mirror and figure out why you need to project your insecurities onto a person out there busting their ass. It will always say more about you being awful than them working hard.

Girl

Remember how I told you guys that I did the cool Crossfit thing and felt super bad ass and like some kind of super nova?

Here’s the story of how I felt like a bucket of crap and a fat loser.

I wanted to do well during this workout so badly. I wanted to do well. It’s been a trying time at work and I’ve been feeling really down on myself professionally, exhausted personally, and just plain overwhelmed. I put off the gym because I’ve been letting my weight get out of hand and I feel like a failure. But the Open was supposed to be how I got back on track. I was gonna kill it, do well. Instead, I crashed, burned, and was so humiliated that I cried. I hate crying. I hate any all indications that I have feelings. But here I was, with sweat dripping down my face, and tears burning my eyes as I looked at my depressing score. I watched everyone else do the thing I couldn’t do, but wanted to do so badly. But, I always put everything ahead of what I want. Family. Friends. Work. Life. And I was the thing I hated most when I looked in the mirror; the fat, single, crying wimp.

As I grabbed my glasses, I had made up my mind; I was quitting CrossFit. 2015, West London Crossfit MHC was gone. She’s not coming back, and fat, sad MHC remained. I hate her so much. All my self esteem issues, my anxiety, my inability to talk to people, stems from the fact that I am fat and I feel ugly and unlovable because of it. Yes, I was going to quit. It’s too hard and too much and I just. can’t. do. it.

I miss 2015 MHC

But, fortunately for me, Crossfit people are actually the coolest of all the people. So many people came over and were like, “you’re so great, you worked so hard!” One of my teammates who’s resting an injury made it a point to cheer me on through Insta. My coaches reminded me that I still did the thing. Maybe not like I’d hoped, but I did the thing. My girls told me I did a great job while taking their job of dog sitting very seriously. I felt so loved and inspired by all these fit, bad ass people who took the time to be nice to me when I felt like shit, and my own girls, who look up to me and think I’m the coolest…

…that’s when I got angry.

I have been selling myself short for too damn long. I keep saying I’ll fix it, I’ll try harder, I’ll get to the gym more, I’ll eat better, but then I do everything else but that! What the fuck kind of example am I setting for these kids if I don’t even like my damn self?! How am I gonna love 2019 MHC if I’m still pining for London, circa 2015 MHC?! I’m not. I’m just wasting everyone’s damn time, especially mine.

So, I decided I won’t be quitting CrossFit. Instead, I’ll do more CrossFit. I’ll eat better things (which I’ve really improved upon). I’ll drink the water and it’s time I stop letting everyone walk the Hell over me. It’s time I bring back London MHC and turn her into Edmonton MHC. Giving up has never, ever helped anyone, so it won’t work for me. I’m gonna take those feelings of inadequacy and use them to empower myself to be better.

I never want to feel like I did today ever again. I know the reason that I felt that way is because I know it’s on me. I’ve let winter blues and insecurities and the universe dictate what I should be doing instead of accepting that it’s not vain or self centred or “wrong” to want to be healthy mentally and physically. And no matter how much I try, I will never be happy with myself if I’m overweight. That doesn’t mean I’m opposed to body positivity, or you shouldn’t love yourself in any shape. But this shape is not one I can accept for myself, and I need to change it or my personal life and mental health will suffer. So, I’m gonna get angry and use it to be better, even if 19.4 kicks my ass.

The Killing Kind

This week I realized that I am SUPER bad at flirting. And dating. And gauging interest.

It’s been slow at work so I decided to reach out to businesses that get discounts through our carriers. One of those is the security team in our work. So, I took about seven of my super cool business cards down to them so they’d have a point of contact. Who answers? Hottie McHotGuard, the guy I’ve been working up the nerve to ask for his number for THREE. MONTHS.

I was not emotionally prepared for that! So, I cleared my throat, told him the reason for my visit (to sell phones and make money), and left. My best friend/coworker was dumbfounded. Why not flirt? Why not make conversation?! Why? Because I just wanted to sell phones dammit! But he now has my business card with my work cell number. We even made a bet that he’d text me (I said no, she said yes). As of this second, I win. She says it’s because I didn’t let him know that he should. I CANNOT INTERACT WITH MEN AND IT BE NOT AWKWARD PLEASE HELP ME.

I don’t know how to let someone know I’m interested without a million alarm bells going off in my head;

  • what if he’s not interested & I have to look at his stupid gorgeous face every day?
  • What if he’s a psychopath, as my track record indicates I have a type; fucking lunatics.
  • What if the kids hated him?
  • What if he’s actually a flat Earther or an anti-Vaxxer or thinks the lizard people are real?
  • What if he’s actually like, 22?

Add in my millions of insecurities and I’m ready to rush home to my cats, who tolerate me as long as I feed them.

I just don’t know how to translate “work chat” into “Do you want to grab a beer & maybe see if we should start dating?” Mostly because I see this man for maybe thirty seconds a day, long enough for him to smile and wave so I can tuck my hair behind my ears and wave back like Amy Santiago-Perralta from Brooklyn 99. It’s very nerve wracking and scary and workplace relationships rarely work. Not to mention I need to focus on my store right now. I’ve got a family, a house, a car, and vacations to pay for. I just cannot lose focus…

…but a big part of me really wants to take the leap. He’s cute, he’s got an accent, he’s funny, and does the same goofy things I do. He finds me funny, not “loud and weird” (unless he’s lying and he actually thinks I’m loud and weird). But it’s nice to meet someone I actually want to talk to, and when we do talk, I have fun talking to. It’d be nice to explore that a little, but I’m too nervous about all the things that could go horribly wrong. I need a wing woman because I clearly have no idea what I’m doing here.

At work, when I need to shift from the presentation to the sale, or when writing, how to switch from light questions to deeper conversations, I know what signals to observe. But I don’t know how to do that with dating. But I need to figure it out. Checking out Hottie McHotGuard isn’t constructive. He’s either not interested, which would mean Thank U, Next, or he is, which would mean possibly going on a date & maybe not hating him by date three.

But I’ll never know unless I actually say something, so perhaps I should. What’s the worst that could happen? He says no? I just need some courage. Or a buying signal. Why don’t men have buying signals?!

Maybe they do! And maybe I can learn what they are by probing for needs using open ended questions and non-business conversation! I know, but it’s a start! Baby steps will help me get into the dating pool full time, whether it’s this guy, or a dude I’ve never met yet with a yellow umbrella at train station after a freakishly long wedding. You know, whatever.

I Swear This Time I Mean It

Have you ever been so tired that you feel it in your soul? Because that’s how I’ve felt lately.

Maybe it’s because I’ve been working non stop and work has been pulling me in a lot of different directions. I’m trying to help everyone and run my store and work on articles and there just isn’t enough hours in a day to make everyone happy. I’m trying to give all my time away from work to the famjam, which requires binge watching Fuller House (BTW Fuller House is absolutely terrible).

Maybe it’s because I’m getting over the flu, so I’m living on a lovely diet of Cold 911, DayQuil, and NyQuil. Either way, I’m just tired & it’s impacting every aspect of my life.

One of the things I’m trying to work on is learning how to stop giving so much of myself and not taking time for myself. One of the things I’m most guilty of is trying to help everyone; the girls, my friends, my co-workers, and I always take a backseat. That means the gym (which is so important for my mental health, although I did sign up for DeadBoys Fitness so I can at least WOD from home on non-gym days), personal time to unwind, dating, writing, etc. Everything just takes a backseat to helping everyone else. I keep saying I’ll work on it, until I find myself bogged down and exhausted and feeling like I have no energy. So, I’m learning how to take that time to recharge, and refocus so I can be someone who people can count on to be there for them. But I have to learn to be there for me too.

I think as women, we are conditioned to think that any form of self care is selfish; you need to always put your kids, mate, job, house first. But eventually you just get exhausted because there’s no energy left to pull from. It’s like trying to drink from a water bottle that’s empty. For years, I would just keep pouring until I had shaken the last drop of energy from my body. But I’ve learned that isn’t healthy for me or my family. My kids need a mom that is there for them. I can’t be there for them if I’m too tired to function. I can’t work until I’m dead on my feet. I can’t be everyone’s sounding board. It’s okay for me to withdraw for a bit & focus on my needs. It’s okay to go to bed early, or take a long bath, or say no, I cannot take on that right now, I have too much on my plate. It doesn’t make me a bad person, it doesn’t make me mean. It just means that I need to refill my pitcher. Sometimes, we all just need to be alone with our thoughts to relax.

At my house, you are never truly alone.

However, when you’re a working mom, you sometimes have to power through until you can take a rest. So, I’ll use the gym and DeadBoys Fitness as my personal time until I can take a real break, which comes in the form of a four day weekend in April, where I can hang with the kids, eat pizza, and watch Becky Lynch main event WrestleMania. You know, priorities.

I used to think I needed to be around people because being alone was scary. Now I’ve learned that being alone isn’t scary; it’s necessary to recharge your batteries, and to love yourself. If you can’t love yourself enough to spend time with yourself, doing things you love for yourself, how are you going to love anyone else enough to give them what they need? If you can’t love yourself enough to give you what you need, all you’re doing is letting others exhaust you until there is nothing left of you. I haven’t mastered this, but I’m learning, and I’ll get there.

Thank U, Next.

I didn’t want to go to the gym today.

I was tired. My shift at work was long. I slept like crap. I’ve been stressed out about money, work, Xmas, etc. I wanted to go home, brew up a David’s Tea, and lay on my couch & do nothing. I definitely did not want to go to the gym. I had a headache and I didn’t want to get sweaty and more tired. I wanted to go to bed early, not go to the gym.

Nope, I did not. I sat in my car after work for five minutes, psyching myself up to go to the gym. I did not want to go to the gym. I got to the gym and finished the song I was listening to, trying to mentally prepare to go to the gym. Finally, I made it in and did the WOD and worked on my snatches and did the thing. As I drove home, I was so glad that I went to the gym. I felt better than I had in days; refreshed, rejuvenated, and much more optimistic. I felt like my normal MHC self. So when I got home & realized that I should clean the living room, I didn’t just whine and procrastinate. I just did it.

Sometimes you get bogged down by life and you don’t want to do anything but lay in bed and mope around and be a big lame. Maybe your anxiety or your own brain tries to convince you that it’s not worth it and just give up and be miserable. That’s how I get sometimes and sometimes I let that feeling win. But, other times, like today, I did the thing that was necessary to help me feel better, both inside and out. I’m a happier person when I go to the gym. I’m less anxious, I’m more motivated. I smile more. So, even though today I didn’t want to go to the gym, some part of me knew I had to go to the gym, so I kicked my own ass to get there. Sometimes, the things that will make us better are the things we know are good for us, but we don’t want to do it because it’s hard or we don’t want to be accountable for our actions or we’re tired and hangry. But you still have to get up and do the damn thing because you’ll be better for it in the long run.

Next time I get stuck in a rut, I’ll have to remind myself how much better I felt after I got up off of my ass and went to the gym even though I was tired and didn’t want to go. Or when I cleaned my house even though I really wanted to watch Haunting of Hill House & eat leftover Halloween candy (the latter of which I did y’all. No regrets). However, the only way your life gets better is when you like yourself. I don’t like myself when I’m not exercising. So, I gotta make the time, even when I feel like shit. My body will thank me, because your body is like your car; it performs better when you take care of it. Take care of the body, and the spirit will take care of itself.

Next time you feel yourself wanting to be lazy and like you’re forcing yourself to work out or get to work or even something as simple as get out of bed and shower, focus on how much better you feel when you do these things & keep pushing forward. Your mental health will thank you. After all, the only thing that can quiet a negative mind is when a positive attitude chooses to push forward.

Used to Be

My life seems to run on two speeds; nothing is happening or everything is happening all at once. There will never be an in between.

But hey, I guess that’s okay, as long as I know what I’m doing…

…spoiler alert, I do not. But I’m slowly getting there and that’s the key.

Work takes up a lot of my time, but that’s okay, because I’m mastering work life balance. I’m learning how to leave when my shift is over to go home or to the gym most days. I’m learning it’s okay to take my days off and use them for personal time with the fam jam. I can be boss lady, but also take time to be MHC too. I’m also training my new neighbour, who happens to be my best friend y’all! So, I can focus on one workplace and not two. Plus, she’s killing it right now and once she’s fully trained, is gonna rock this business! So, I’m prioritizing myself sometimes, and that’s okay.

I’m learning that it’s okay to make yourself a priority, something I often forget. I always feel like I have to be “on.” I have to be the best mom, the best partner, the best friend, the best employee, the best boss lady, and I need to constantly give and give and give and give. But then, I’m like the Giving Tree. There’s nothing left, but you still need to give. You can’t give everything and then wonder why you’re drained. It’s okay to take time for yourself and replenish so you can give to the people that rely on you. I’ve been forgetting that for so long, trying to please everyone, that I’ve been an empty, drained, vessel, and that’s impacted my work, my home life, my interpersonal relationships. I need to remember that it’s okay to sometimes put me first and it doesn’t make me a bad mom or partner or employee or boss lady. It makes me human.

So, I’ve been making the gym a priority at least once a week. I’ve been taking my Sundays for the kids (except this Sunday, when I’ll be working at a trade show. Check my IG for details). I’ve been taking time at home to declutter my basement and do housework and keep my space the way I want it. Speaking of space, I’ve been putting out feelers for new spaces to call home when my lease is up next spring. I keep talking about finding another home (within YEG guys, I’m not planning another cross country trek. This is permanent), but I never take the time to do it. So, I’ve been looking at a few rentals close to my work or near the high school I’ve chosen for my seventh grader to attend when the time comes. Perhaps a new space that I feel more comfortable in is what the doctor ordered. I loved my London house, and I’ve never felt the same about this one. Perhaps I need to find a place I loved as much. I didn’t like London, just my house. I love Edmonton, but not my house. I need to stop being lazy and find “my” Edmonton house. By acknowledging I have my own needs and choosing to address them, I can continue working to be the happiest, healthiest MHC I can be.

I think sometimes women are taught that if we put ourselves first, then we are selfish and not thinking about our kids/mates/job. But if you don’t make yourself a priority and focus on making yourself happy, no one else is going to. Not your mate. Not your parents. Not your kids. Not your job. It’s a one person job. You can’t give if you’ve given everything away. Sometimes, you’ve gotta love yourself and put your needs first, and don’t let anyone tell you it’s selfish. You deserve a fulfilling, happy life too.