The Last Great American Dynasty

I generally don’t write about my kids, but sometimes they’re hilarious.

My teenager has made it her personal mission to marry me off. None of you are off limits apparently!

  • Platonic friend? Possible husband candidate!
  • Guy at the gym? You too!
  • Recently single colleague? Step right up!
  • My kid’s teacher? Absolutely a front runner.
  • Random dude I bumped into at Hot Topic? Yes! You are an option!

I feel like I’m living in my own personal episode of the Bachelorette, only I didn’t choose this, and Chris Harrison is really pushy.

It’s actually really cute that the kids are living their own personal version of an Olsen Twins movie. They obviously care about me. They want me to be happy. But they also want a father figure they can look up to. I can’t blame them for that. Every kid wants a father figure to be there for them, and they don’t have that. I didn’t, but then I was fortunate enough to have a foster dad that gave me someone to look up to. And I’ve been so focused on trying to do well at work and be healthier so I can be in a healthy relationship that I didn’t see how much they wanted me married off so that they have a stepdad. They’re craving having a full time father figure that doesn’t come and go or only talks to them when they make an effort. They want someone who’s all in on our family.

If we’re being honest, some of their choices are great. They’d be great partners (maybe not for me), and one made me take pause and really think it over, as if it would be a good idea. I think I actually thought it would have worked out with someone by now. I caught the bouquet at my friend’s wedding and decided it was a sign from the universe that my life was finally ready for a partner. Instead, it blew up. So, I sort of gave up for a long time. I gave up on myself and decided I wasn’t worth investing in. Then I gave up on dating. I just sort of decided this was how it was. It impacted my health, my self esteem, etc. I just didn’t care anymore.

I realize now this needed to change. I’m getting out there. I went on a first date, but the guy and I decided we’d be better off as friends. I went on another where I didn’t feel any connection. But I’m not hiding away in my hobbit hole either. It’s a start. My weight isn’t where I want it and my career isn’t either, but if I keep making excuses, I’ll keep wasting the best years of my life because I’m waiting for the perfect window to be in a relationship. So, I’ll keep going on socially distant outdoor dates with masks on and no physical contact until a swab is done. I’ve spent a long time afraid of relationships because the last long term relationship I was in was ended in such a cruel, heartless, and confusing way that I didn’t want to put myself out there again. Even my last short term relationship I felt like an afterthought, only good enough to share the dark and depressing sides, never anything positive. But nothing changes if I’m not willing to put myself out there. Obviously the kids are craving a male role model. I need to be open to creating a blended family unit, so much so that they are willing to pair me off with any dude I remotely get along with!

Basically I’m living in my own romcom. It always works out for them, maybe it’ll work out for me! If not, at least I know my family is invested enough in my happiness to make the attempt. It’s super flattering…as long as they don’t put me on the Bachelorette for real.

Be Kind

Hey guys! We get to go outside again! Isn’t that cool?!

While there are still restrictions, it’s nice to have a little bit of normal back in my life. I’m back at work and it’s been positive. I had some friends over for a barbecue potluck and it was so nice to entertain again. I’ve been back at the gym & going for walks. It’s been awesome.

After being cooped up for three months, I really want to step outside my comfort zone a little bit. Part of that is taking control of my weight. I’ve been really down on myself, but I started posting daily updates to a group on FB my friends & I use to stay accountable. I started intermittent fasting, which has helped too. But the big ones are stepping out of my comfort zone at the gym and trying to cure my unhealthy relationship with food.

Intermittent fasting and setting aside one cheat meal has really helped with this. I’m not denying myself food anymore. Instead, I’m learning what I need to fuel my body so I can be healthier. So much of my mental health is tied into diet and exercise, not necessarily to be “thin,” but to feel healthy and confident. Junk food just makes me feel badly about myself in general, but when I’m stressed, I eat. Now I’m teaching my body that we don’t just eat when I’m bored, but when I’m hungry. I’ve cut out all alcohol (not that there was much, save for that case of White Claw I would have over a month long period), save for social events, and I’m careful about junk food and fast food. It’s important that I teach my kids to have a healthy relationship with food; enjoy an occasional treat but never forget to learn the right way to nourish your body.

As for fitness, I’m trying to stop avoiding the harder workouts. Whenever I see something with a lot of running, or skipping, or a lot of burpees, because I was slow before. Now, after gaining weight during quarantine, I’ll be slower. I get so insecure about finishing last and everyone quietly waiting for me to finish so I don’t go. But part of getting healthy again means no more skipping “the hard ones.” Even if I finish last, or have the worst time, I’m not gonna get better if I let my insecurities get in the way. So, yesterday I went to the gym and did one of the “hard workouts.” I finished last. It was awful. But I did it and I went home feeling really good about the work I did. I felt empowered, like the next time I could do that style of workout better if I just keep pushing. Sure, I’ve gotta push back against the fact I’m not a morning person to get to those 6am classes, but I won’t hit my goals skipping workouts, so I need to hold myself accountable to my wellbeing and do them.

Finally, I stepped the furthest out of my comfort zone and went on a date. Yes, I left my house and met someone. He’s a great dude and I think we may go out again. I’m not setting any expectations, but I’m also putting myself out there a bit & it went okay. I didn’t let my insecurities about my weight or my age hold me back. I just did it. My weight will be fixed, I’m working on it. I’ll never be “the right age,” so I’ve just got to open myself up for romantic possibilities and not let my life pass me by. Also, my coffee was fantastic. I always forget how great the coffee shop by my house is. Will this turn into something? I dunno. If not, then maybe it will with someone else. But, I’m trying, something I hadn’t done in almost two years, since I broke up with Debbie Downer the Teacher. I’d go on a first date every quarter and not make a real effort to get to know them, and then stopped all together and used dating apps for the lolz. I figure even trying is a step in the right direction.

The only way to get better is to get uncomfortable. I promised myself I’d use this year to get better. Quarantine didn’t help, but refocusing will. The second half of 2020 is about accountability, growth, and success. I’m going to take steps every day to get better, surround myself with people who are driven to improve too, and soon we’ll be toasting to our successes…

…unless of course the murder hornets destroy us all.

Fall On Me

Oh, hey everyone.

Anyone been outside? Enjoyed life? I hope you have been. It’s been nice. Kids and I have been driving to St. Albert to enjoy our favourite trail. It’s been nice to get out and enjoy the sun, which as you know is my favourite thing. I’ve been doing a lot of walking to get my Vitamin D fix. In the province of cows, we only get so many nice days, gotta make em count.

I haven’t been sharing much, mostly because nothing much has changed. I’m back at work, but my mom has been struggling with her health, I stayed inside a lot, and I’m hella depressed. Quarantine has been tough tbh. Can I admit it’s tough? I’m a social person by nature and being home all the time with no one to hang out with has been hard. My gym was closed until this week and workouts at home are hard when you have kids that need all of your attention. When you are a person that takes pride in your work, not having a lot of work to do is a stressor. Skip the dishes is easier than cooking and I’ve gained weight. I’ve been really depressed and disengaged from my life. I’m normally very positive, but lately, I haven’t been. I just kind of want to do nothing, which is what I do.

I feel guilty even talking about this. The world is full of real problems. There is a plague. People are unemployed. There are people getting killed for the colour of their skin. There could possibly be murder hornets. My mom isn’t well. My friends are worried about money. There are real issues plaguing the Earth and mine feel very small. In the grand scheme of things, they are very small. I think lately I’ve been caught up so much into my life, that I’m missing that it’s all very small. Sure, there’s big stuff, like caring for an elderly parent and the stuff that goes with it. But the rest is so small. Money worries, work worries, feeling fat and inadequate, all small things. There is so much going on in the world that needs our attention, and our assistance, that this stuff is just small shit that can work itself out. As lonely and isolated as I feel, or helpless and hopeless, it’s still so small. The world just feels very dark right now, and I guess it’s taking a toll on my mental health. I’m burned out and emotionally exhausted & I feel just very hopeless about the world around me & I don’t really want to participate in the universe right now.

If my friends called me and told me they were depressed and felt like they were a lonely speck in the universe in a sea of real issues, I would remind them that the only way to help the world heal is to make sure you are healthy enough to make a difference. I wouldn’t let them sit miserable while they let the best of themselves fall behind. But that’s what I do to myself; I put myself last. My kids, my mom, my job, it all comes first. So, now I’m trying to give from nothing. Guys, I’ve got nothing to give. I’m exhausted and my self esteem is so low it’s sad. I can’t empower others if I’m eating chips and wishing I wasn’t completely apathetic towards my own life. So, right now, I need to pull myself out of the depression spiral and try to get back to me again.

My gym reopening will help. I’ll get an hour three times a week where I don’t need to be “on.” I don’t need to be super mom or the daughter doing everything or whatever. I can just be an athletes doing exercise things. I need to make time to go running and not just binge watch Naruto. These things are how I re-charge my batteries so I can live my life. The only way to be mentally well is to stop putting garbage in my body and actually take care of it, and allow myself time for me.

I’ve also taken up cooking because it’s cheaper and healthier than Skip. Some of its been good. Other stuff needs work. But it’s something to keep me busy and help me live better. Also, food tastes better when you make it all yourself.

The world does have a million problems, and sometimes it’s hard to see that there’s still good in the world when it’s hidden by the plague, the fact that people of colour are still being targeted for hate, or the Tracker Jacker murder hornets. It’s hard, but we all need to summon all the strength to do our best to show up and be present so we can do more together. Let’s all be good to each other…

…and wash your damn hands.

Famous Last Words

I realized this month that if people asked me what I’ve been up to, they’d realize my life seems outwardly boring.

I’ve kind of retreated into a bubble of family, work, fitness, friends. It’s been really nice. I took the kids on a mini vacation to Banff. I’ve finally gotten a chance to explore this amazing place I call home and spend real quality time with my family. Everyone had a blast and we made some amazing memories. Also, I drove four hours by myself on a road trip and lived. I feel so much more confident about driving, which is nice. I’m really trying to get my work life balance in order, so that I can be mentally healthy and successful. So far, it’s working out okay.

My view from the hot springs

My family has always been my number one priority, but I always had to work ten times harder to support us so I wasn’t getting the time we needed as a family. Now, I’ve learned to balance those things so that I’m getting that quality time in, while also doing okay at work. Because I’m happier at home, I’m doing better at work. Also, because I’m doing better at work, I’m stress eating less. Thanks to better eating and intermittent fasting and Deadboys Fitness and Capital City Athletics, I’m down 10lbs in two weeks! That’s 1/6 of my goal! Tonight at the gym during the WOD, my working weight was my 1RM from three months ago! I’m getting stronger! Things feel attainable: success at work, success at the gym, happiness in life. I feel like the luckiest person; I have an incredible family, the best friends who are willing to run 10km with me, an awesome gym family, and a beautiful home. Life is dope.

Speaking of friends, my friends has inadvertently helped me set some long term goals of my own. One of my best friends is engaged! She and her awesome fiancé are getting married! I love these two; they’re just the best couple. They’re loving and patient with each other, and really changed each other for the better. I’m so happy for them and the next step they’re about to take. I used to think the perfect couple didn’t exist until I met them, but they are just so perfect for each other and I know they are going to have the most incredible life together.

But this means a wedding, even a small one. Six years ago, I got myself in shape because I wanted to look good at my friend’s wedding. This is no different. But, this time I’m not just trying to get in shape for the sake of wearing something. I’m getting in shape to wear this damn dress.

I bought this dress to wear to a holiday party with a guy I was dating at the time…and then broke up with because he sucked at communicating and I was sick of dealing with it (and then took him back again because why not date your own stalker…twice, you know, in case you were wondering about where my taste in men used to be like. Everyone is better off now, and there’s no hard feelings, but I need to preface that I got this bomb stress in the wake of some very stupid decisions). This beautiful wool dress (in size six) has travelled with me across the country, survived being put in the dryer and revived with fabric softener and warm water, but has never been worn. Ever. Why? The last wedding was a summer wedding. This is a winter dress. It’s four sizes too small right now, but I have two years to fit in this damn dress. The goal is that I can wear it around Xmas time. That’s 10 months to lose four sizes and finally take this baby out for a spin.

The other goal is that I am NOT going stag to this wedding. Fuck. No. I’ve gone out on a couple of Tinder dates, but I’m slowly but surely putting down my walls and getting to the point where I’m ready for a serious relationship. It’s been a long time and I’ve run away from good guys because I was so scared to get close to someone, because what if I do and then I’m ghosted again? Every time a guy talked about anything more than a casual coffee, I’d Usain Bolt out of there. You can’t get hurt if you don’t get attached.

Me when anything gets serious

The thought of putting myself in a position to fall in love with someone only to find out they’d never talk to me about what’s wrong, never be really honest, and then just cut me out of their life like I never existed was too much. But thanks to therapy, and really getting to know and love myself, I’ve been chipping away. Go on a few dates, not take rejection to heart, allow the conversations, and make sure to end things properly so everyone gets closure. And for once, I really like my appearance regardless of my weight. I’m comfortable in my skin, with my family and my job. I finally feel like a catch…most days. But loving oneself is a work in progress. But, I am not going to this wedding solo. I’m going to make myself more open to dating. I’ll work on reading signals better, because right now dudes, unless you walk up and say “Hi, I am interested in you. Would you like to go on a date?” I will not understand. I do not get flirting, or dating. Or any of it. But I’m gonna have to learn, so if there are any quality mans whisperers who would like to help me understand all of this, help a sister out. More importantly, I’m finally confident enough to actually engage with people like a human being, without fear of rejection or abandonment. I almost know my worth.

My life may seem boring, but it’s happy. My family is healthy and happy. I’m emotionally healthy and happy. I’m finally getting my body the way I want so I can rock the Lululemon 10k for the third time. I feel good about my job. I live in a beautiful city in a house I’m proud of. Almost all of the pieces are coming together, even if I only catch up with friends once every two months. All of the trying times and stress just prepares you for what’s next, and for me, what’s next is a really happy time in my life, with all of the things that matter most working out in the best way possible

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Can You Feel My Heart?

Happy New Year everyone!

I don’t know about y’all, but I’m pretty excited for the new year. I’m so excited for new adventures, new changes, kicking ass, setting new goals. It sounds magical. The holidays were amazing. I spent lots of time with family, held my annual holiday party with some great friends, and my store did really well! Lots of things to be excited about as we head into the new decade.

I even won some kick ass ski passes at work! Raising money for Stollery Children’s Hospital is my favourite part of my job. I love it so much. There’s something so awesome about knowing I’m helping the community in some small way. Normally I recuse myself from participating because I’m the captain of the charity program. But I threw my hat in the ring because our Stollery representative insisted, and because I really wanted to win them to take one of my best Alberta friends snowboarding because she loves it. I knew that this trip would mean a lot to her, and I got to do so much good for Edmonton children. Now, she and I and another friend who won the other passes are going on a super fun snowboarding adventure!

Related: I have never ever been skiing. Or snowboarding. Or anything winter sportsy. In fact, I have actively rejected winter sports. So, I may die.

That’s where I’ll be found

But I’m pretty stoked. I haven’t gone on a kid free trip in years and it’ll be nice to spend time with my friends. There will be female empowerment (or getting drunk in a hot tub with Prosecco) and possible death on a mountain. So fun! But then while we were in the group text, someone mentioned they should all bring their SO’s. Everyone has a significant other. Everyone…except me.

So, when I pointed this out, I was offered up some coworkers (which I would never date a coworker again) and the prospect of a random dude. All jokes of course. Also, for my friends to find the most “quality mans” on my Tinder and set us up. After all, I wasn’t gonna find a guy on my own. Then I realized that all of my friends had recently cracked the same joke about when was I gonna meet a quality mans because I’d been alone FOREVER. EVEN MY 10 YEAR OLD SAID SHE WOULD GET MARRIED BEFORE I REMARRIED! I just felt very small and sad, to the point where I cried at work a little bit. Is this how people see me? The loser who can’t get a plus one? The forever alone cat lady? The completely repulsive loser who is unloveable?!

I was heartbroken. Sure they were joking and it’s still a girls weekend, but it really stung. I never log into my Tinder because I just forget. The only place I go to other than work is the gym and I’m either working out or chatting. I haven’t had a love connection. Almost of my friends are paired off. I’m just that weirdo at the singles table with no dance partner. It was the first time in years I had considered settling for the first guy who messaged me online just to have a partner. The last two times I felt that way it ended up horribly, horribly wrong. But, the whole universe keeps asking why I’m not with someone, which translates into “what’s wrong with you? Are you too fat/ugly/crazy to land a man?”

I don’t like that feeling, like I don’t have any worth or value unless I am happily paired off. But that’s how I felt last night. Like my failure to meet someone and my refusal to settle for Mr. Whatever was ruining everyone’s fun. I even contemplated skipping the ski trip and giving them the passes so they could have super happy couple time. Their trip shouldn’t be ruined because I suck at dating. I ruined it by being single.

However, it was New Year’s Eve so I split a bottle of wine with my best friend and hashed it out. She reminded me that this is the first time I’ve really loved myself without conditions (partner, weight loss, etc) and because of that, I’ve built a solid career, moved to a nice home, learned to drive, and all of the things I refused to do for years out of fear and insecurity. This is the time in your life where the universe brings love to you, which is what I’ve said all along. You’ve just got to be open to finding it. So instead of being upset over something that was unintentional, open up your mind to the possibility of that all encompassing, healthy, Jack Pearson sort of love. It’s what I want and it should be what I get.

Which brings me back to the ski trip. Old MHC would have declined to go and let everyone have fun without me, I decided to be honest and tell people that this line of commentary hurt my feelings and I will meet someone when the universe says so, not some random so I have a plus one while skiing. And because my friends are the best, they apologized for making me feel like a third wheel, even if I did promise to let them fix me up a time or two (they’ve decided my “type” is the male equivalent of my best Alberta friend, so a sarcastic, snarky, borderline mean weirdo with an engineering degree that likes to argue about stuff. Or there’s always the “hard working Conservative Oil Man” that my relatives suggested, with whom I would argue with about everything until one of us died).

A moment of silence for the Conservative Oil Tyler

2020 is going to be an incredible year. I’ve committed to 300 workouts, and I’m running my third 10k. I intend to participate in another CrossFit Open. I am going to learn to ski. There’s a ton of opportunity at my job to learn and grow. My kids are growing and becoming amazing young women. There is so much to be excited about, which is why I’m going to focus on all of those things. The more I grow as a person and become the best version of me, the more likely love will come. Also, I look super cute and I’m in love with my darker hair. I won’t let one missing piece destroy my whole outlook. After all, missing pieces always turn up, but not until you open your eyes and are ready to find it.

Darkside

Do you hear that? It’s the sound of quiet.

My life always feels noisy. Between the loud music (speaking of music, I finally embraced streaming and got Apple Music. My world has changed for the better). But I’m always thinking, working, parenting, and obsessing about body image, finances, and trying to juggle what sometimes feel likes the whole world. It can cause a lot of noise in your head and that noise will make all the things I just mentioned harder. There’s a time talk about stuff, and a time to just be quiet and focus on each task one at a time. I chose this time to focus on quieting my mind and improving my life. When you’re trying to do a million things at once and still try to feel normal, eventually you just feel crazier. I desperately needed a reset.

I had a free week from work that was supposed to go to a vacation, but some much needed household repairs came first. I took this time to focus on my own mental health. I went to the gym. I worked out at home. I played a lot of video games.

But most importantly, I took a major step back from my life to be a parent and really look inward into how I can improve how I feel about myself. I’m back in that old pattern where I try hard, then fail, then gain more weight. I don’t want to do that anymore. I want to be the person who makes herself a priority so her kids see that it’s okay to take time for yourself to do what makes you healthier. I needed to shake up my life so I could really use fitness as a reward because I like myself, not feel like it’s a punishment for failing at weight loss. I needed to spend some time away from my world to reconnect with MHC and decide how I could really jump start the self love so I could get back on track. I never focus on me. It’s always my kids, my team, my boss, my friends, my mom, etc. but never “what does MHC want?” How can I become a happier person if I don’t even know what that means anymore? Truly I didn’t know. I talked a good game, but I’m always busy helping everyone else and feeling like an awful human if I couldn’t please everyone. The only person I wasn’t trying to please was me & that’s why all the things I love most were slipping away; fitness, job success, writing. So, I decided to do something to snap out of this repetitive cycle.

So I changed my hair.

I know it sounds stupid, but the first time I lost all of the weight and put myself in the happiest headspace I’ve ever been in, I realized I needed something I could control to get me started. So, I dyed my jet black hair blonde. It was a small, instant change that helped improve my self esteem. That change kick started other changes, which led to 100lbs weight loss. Ever since I gained some of the weight back, I’ve really just not liked myself. This made everything feel impossible. What was the point of working out? I just got fat again. Why bother dating? Working hard is important but feels futile because I’m just not good enough. I’ll never reach my time goal for my 10k because I’m too fat, and the list goes on. I was at the same crossroads I was before I moved to London, only moving to a random city isn’t an option because I love Edmonton and my house is the best. Maybe it was time to change up my appearance so I really love it and the rest would follow.

Seriously, look at this place. I still can’t believe I live here. It’s a dream come true.

It worked too! I’ve worked out 14 out of 20 days this month, either at the gym or at home! That’s a major change from previous months. I’m enjoying it again too. I’m enjoying work again after my week off. I’m connecting with my kids and my friends in a better way because I’m not feeling so down on myself. A long time ago, I let depression and the feelings of unworthiness and self loathing cost me some good friendships. But, now I recognize when I’m feeling like this and I’m teaching myself that it’s okay to take some space from the world and get to know yourself again and figure out your own needs, not the needs of everyone around you. I’m still learning that it’s not my job to please everyone; just do my best for my kids, at my job, and for myself. The rest, the weight loss, the successes, will all come if I focus on one day at a time, whether it’s one work day, one workout, or just one day of quiet, letting my body and emotions tell me what I need.

It’s Nice to Have a Friend

I wasn’t looking forward to my birthday this year.

Money has been tight because of some unexpected repairs and I couldn’t take the girls to the WWE event they wanted to go to. I know they just went to Summerslam but I knew they wanted to go for my birthday. I know kids don’t need to do everything, but I felt like I disappointed them.

Still an amazing night

I also just looked at my birthday as a bunch of disappointments. I thought I’d have found my partner by now, and I haven’t been on a date in two months. I thought I’d be at my goal weight and I’m not even close. I thought I’d have gotten the promotion I’ve been chasing, but I’m not there yet. I just felt like I’ve let myself down. I had set goals for myself, and I didn’t really hit them. My birthday just felt like the year of disappointment. But, I still look good, that’s a plus, right?!

Fortunately, I have some pretty awesome friends. My assistant manager and his partner planned an entire birthday party for me, and invited all of my friends. They spoiled me with gifts. We drank wine and played Super Smash Bros. Two days later, I attended a work event and everyone made it a point to wish me a happy birthday. My boss’s wife got me a piñata. It might not seem like much to y’all, but when you’re already feeling down, there’s something so amazing about all the people you love or respect taking a second to do something nice for you is such a cool thing.

Maybe I didn’t meet the goals I set for myself, but I’m still doing really well. I have a job I love. I’ve been working on some new articles. I have great kids and the best friends in the whole world. I must be doing something right to have so many amazing people take time out of their lives to want to celebrate with me. I’m not behind because I didn’t meet some imaginary criteria. All of this stuff will happen when it’s supposed to. Until then, I should focus more on gratitude. I’m so fortunate to have so many amazing people in my life and that I get to be their friends. I’m fortunate enough to live in a wonderful home with my amazing family. I’m fortunate that I can afford to repair things when they go wrong. Lots of others don’t have that luxury. Maybe instead of focusing on timelines and schedules, just keep working on what I want to work on and then be grateful for when they happen, instead of pressuring myself to get there and failing. Things fall into place better when you let them instead of forcing them to fall when you think they should. Trust the process, don’t obsess about the result.

One Thing Right

It’s funny how sometimes one thing can just snowball and really deflate you and destroy you…if you let it.

Shortly after I finished my 10k, I was feeling better than I ever have. I was feeling empowered and excited for the first time in a long time. I was starting to feel good about my body. I was really believing I could lose these pounds and look the way I wanted to. I was finally overcoming the dark cloud and pushing forward.

Then I was out with some friends and one of them was telling a story. During the story she said “there was no way I’d fit in it. She’s so big even YOU couldn’t fit in her clothes!” I remember balking at the comment and the friend was like ” you know what I mean, you wouldn’t fit in them because she’s really big, so I definitely wouldn’t!” But the damage was done. I had just talked to people about how I work out because I enjoy the work, only to be told that I looked fine and at my age, the window to find love was closing anyway, and finding someone would only complicate my life, couldn’t I just be happy as the solo friend? I realized that my closest friends don’t look at me as someone who loves fitness or is desirable or has great traits; I’m the fat, single friend. I make people feel better about their lives because they’re not the fat, single friend. I didn’t mind being the single friend, but when I’m just confident enough to really take dating seriously, being told that the window is closing so stop working out and accept your fate, solo loser, was a little off putting.

Suddenly, I felt like the “f” word was EVERYWHERE. That’s how everyone saw me; fat and old. I’d be at the gym, but I felt like there was a sign on me that screamed “you don’t belong. You are fat and old.” Even though my gym mates are super supportive, it was like a mantra now “fat and old. Window closing. Best days behind you. Fat and old.” I was my biggest fear; the fat old single mom that dies alone meddling in their kids lives because they are unlovable. I’d work late. I stopped running, because every step screamed; “FAT. OLD. FAT. OLD. NO HOPE. WINDOW CLOSED.” I stopped wearing makeup. I stopped trying. Even my work slipped. But it didn’t matter. I gained the weight back. I’m old and fat. Sephora doesn’t make enough makeup to fix that. Old. Fat. Old. Fat. Window closed.

I saved up all year to take the kids to Summerslam. I pinched pennies and stuck to a budget and used all my PC Optimum points for snacks. They had the best time, and met their heroes, Becky Lynch and Carmella. We watched Crossfit Jesus become the Master of the Universe from our nosebleeds. I felt like after a year of second guessing, I finally did one thing right.

Even then, I avoided photos on vacation, until the girls insisted I was in one. Then, a random Twitter user called me fat.

Even on vacation, old and fat followed. This was who I was. All those years I spent trying so hard to be a good role model suddenly felt pointless. Dating, which was never a big priority, suddenly felt useless. Sure, hundreds of people said otherwise, but I didn’t feel pretty, or even good about the fact that I saved up all year to take my kids to Summerslam and give them that memory. I just felt defeated. I came home and my washer broke. The repair is way beyond my budget. I was so depressed that I slept through my gym alarm…twice. When it rains, it pours, and I felt like a failure trying to balance work and life and something as simple as liking myself when I looked in the mirror seemed impossible. So I just stopped trying.

Carmella is the sweetest and I’ll fight anyone who says otherwise

But, life doesn’t stop when you’re sad. Life doesn’t end because you’re moping about. And kids still need good role models even when you feel fat and old and like you’re unloveable and unworthy. So, when today’s crisis (internet went down) barred me from open gym, and I had to do laundry at a friend’s house, I still went running. Was it a good run?! Hell no! I ran a kilometre. But I ran, and it felt good to run. On Wednesday, I’ll run two. Three on Saturday. I’ll keep it up until I get back to 5km.

I talked to my ASM about making sure i could leave on time to hit the gym. That’s the one place I feel empowered. The only person who tells me I don’t belong is me. That voice can kindly STFU ten times. Washing machines break. It happens. We’ll pull through. Daphne Zuniga got married for the first time at 56. The window doesn’t close. The only way it closes if you keep telling yourself you’re too old and fat.

It’s not going to be easy; when you feel depressed, it’s hard sometimes to shake off the negative self talk and push forward. But I know that to love myself, I’ve gotta invest in myself. Push past that voice that says I’m too old and too fat and do the work and invest in myself. The reason I was so happy wasn’t just because I lost 100lbs. It was because I was investing in my own happiness. My kids need to see that happiness doesn’t come from a relationship; a relationship comes when you are happy. I had a great talk with my boss about the quadrants of time management. I spend so much time trying to be in Q2 (important but not urgent) that sometimes I forget that Q1’s (urgent and important) happen, or Q3’s (urgent and unimportant). You gotta roll with the Q1’s so you can get back to Q2. Don’t panic, just push though. The washer will break. Money will be tight. A Twitter troll will call you fat. But I’m not old and fat. Or maybe I am. But I’ll work at it until I feel happy with my body. But most importantly, I’ll remind myself that I’m beautiful and work at my life until I believe it, because no one is gonna do it for me.

When I took this picture to show my friend the new colour, all I could see was wrinkles and thin lips. Now, I choose to think I’m beautiful.

Bad Guy

Life is weird man.

You never know who or what will jump out of the woodwork when you least suspect it.

I’ve had a pretty tranquil life these past few months. I’ve found my groove at my new store. The weather is lovely so I’ve been enjoying my backyard. I’ve gone on a few dates here and there, no one has been someone I’d consider an option for a serious relationship, but it’s been nice to get back out there. My 10k training is going alright. I set a PR for my clean and jerk at the gym. I’ve been spending more time with friends, which led to one of my platonic friends spamming me on Tinder a bunch of times, because why not?

My friends everyone

The kids and I are gearing up for one of our two vacations this year and it’s been pretty chill. Life is good. So, of course, some weird ass thing has to happen.

Yesterday, an ex boyfriend reached out to me on FB messenger (I thought I blocked all the exes that ended on bad terms, but apparently one slipped through. Damn). He wanted to apologize for the circumstances that led to the breakup, despite us breaking up several years ago and both of us moving on. I hadn’t even thought about the dude in years, and for a second, I was transported back to a very ugly time in my life that I had no desire to relive.

For those of you that have the urge to reach out to someone you’ve hurt in the past, so you can apologize and feel better about yourself; don’t. There’s a few people I was toxic towards in my life during a period shortly after my divorce and they had to sever ties. Since I became a healthier person, I recognize that I was a douche and dragged them down with my depression. But I don’t want them to have that dredged up when they’re living their best lives, so I don’t invade their lives with apologies that they don’t really want or need. Let people live their lives in peace and live with your guilt.

My first thought was “What kind of egotistical prick?!” I mean, how much of an ego must someone have to think that years and years later, I give a flying frog’s ass about you, your guilt, etc. As if my life will magically be made better by you seeking me out to apologize. My next thought was that it must have taken a lot to own up to some shitty behaviour. But mostly fuck you and your ego. People who feel the need to apologize years and years later to clean their slate are narcissistic as fuck (unless it’s part of a rehabilitation program) in my opinion because you’re literally invading the happy life someone built to remind them of the shitty times it took to get there and rub their nose in it like a dog that peed on the floor. No one wants or needs it. I respect that everyone needs to heal in their own way, and maybe some people need to make that apology. Maybe some people want to hear it. But for me, if you hurt me, you don’t get to invade my life long afterwards and get your healing through me. Write a letter and burn it. Find a symbolic end. But keep your apologies and bullshit away from me. You’re not in my life anymore for a reason. The reason is that I do not want you there.

I did reply as politely as possible that I accepted their apology and requested that they please not contact me again. The person in question agreed to comply, but I added him to my long block list just in case. I’m sure he felt better, but I didn’t feel any differently. I felt nothing once the shock subsided. That door was long closed and needs to stay that way, much like most doors I’ve closed. Doors that you closed should remain that way.

Maybe I’m way off base. Maybe some people find value in those long overdue apologies. If you do, I hope you get them. But, it’s just not something that hives with me, and I have long accepted what’s happened, forgiven you, and moved on. I hope they have as well, and there’s no ill will, but I also probably never want to hear from you ever again.