Tag: health and wellness

New Lows

by maryhelenc, posted in Current Events, Dorkdom, Douchers, Life, MH vs Dating, Mommydom, Seriously WTF?, Social Media

The last few months have been such a whirlwind, and it’s felt like it just never stops.

Nothing is as it was three months ago. My job is different, my address, my home, my car, etc. Nothing is the same. But every time I think I can finally adjust, something new gets thrown into the mix. Something like my cat going missing.

Anyone who knows me knows I’m absolutely obsessed with my cats. I love my cats more than I love most people. If you are reading this, there is a non zero percent chance that I love my cats more than I love you. Truthfully, unless you are one of my kids, my stepkids, my best friend, or my fiancé, there is 100% chance I love my cats more than I love you. So when Tacocat was lost, I LOST MY MIND. I cried every day. I pleaded with neighbours on every Facebook group, and searched every second. My sweet angel fiancé offered a massive cash reward for the safe return of my beloved Tacocat. Even my father in law, who’s not a cat person, helped me look for my beloved Tacocat…and then the little shit just came home like nothing happened! I have never been happier to see anything in my life! My teenager suggested we put AirTags on the cats, and we actually did. So now I know where they are at all times and I feel so much better.

After what seemed like the zillionth crisis in the last three months, I sat on the big comfy couch in my living room watching the rain through the big windows in my living room. I was just enjoying the elements and I finally got to appreciate that I was sitting in MY house, in MY living room, on MY couch. One thing I’ve struggled with is accepting that this is my home. This was my fiancé’s house long before I moved in, and I struggle with imposter syndrome. I feel like I’m living someone else’s life; like when a show recasts the lead with someone else. Sure you accept that recast, but there’s always that part of you that longs for the OG.

One of my struggles to adjust was the idea that I’m a never ending guest in my life. I would get inside my own head and wonder if I deserve this, or did I steal it from someone else? I’m just a weird person who talks a lot, is kind of annoying, and talks to her beloved cats like they’re people. How did I end up in a lake house with a really neat car (with profiles like an Xbox), a blended family, and a man who worships me and makes me feel safe and loved in everything that he does. But there’s a part of me that struggles to get comfortable, wondering if there’s actually supposed to be some other woman laying in my bed watching Drink Masters and enjoying the night air. Should some other women be wearing my ring and driving my car? Am I a stunt double in my own life?

Just in case you forgot how amazing the ring is lmao

It’s really hard to address those feelings when it feels like if it’s not one thing, it’s another fucking thing. It’s my car being delayed, or scrambling to find a job, or my cat being lost. You’re always trying to put out the fire, and you don’t get to navigate your own emotions. That’s been where I’ve been at. I’m not really sure how I feel because I’m not really getting a chance to live, just sort of exist.

But now things are settling down. Tacocat is back and received a clean bill of health from her vet. The kids are going back to school, and I was offered a promotion at my new job. My wedding is under 50 days away, I’m registering at a new gym, and my fiancé and I are finally getting some much needed alone time next week. Life is quieter and it allows me to appreciate that I have the life I have prayed for since I was 19. Three years ago I was so depressed I could barely breathe, and now I have almost everything I could ever ask for. It’s so strange how everything feels hopeless and then one day everything is magical. Maybe one day I’ll actually be able to embrace it and not wonder when the ground will be ripped out from under me.

Thoughts? Feedback? Just want to share ideas or chat? Send me an email or contact me on social media!

Oblivion

by maryhelenc, posted in Life, MH vs Dating, Mommydom, My New Life As Me, When Things Suck Hard

It’s so much harder to recover from a nervous breakdown than it was to have one. Going crazy was easy, putting it all back together feels harder than I thought it would be.

It’s easy to find your centre when this is inches from your front yard

It’s been about a month now and I’m slowly finding my new normal in my new surroundings. It’s weird. I don’t have to stress about rent because I live in my own home. But also it doesn’t feel like MY home. I feel like a bit of a squatter who just showed up and now just exists in a space. My sweet angel fiancé told me to do whatever it takes to make the space feel like ours, so I picked out a bunch of furniture to help make our space feel like ours. I can’t wait to arrange our living room and make the space feel like the home I’ve always dreamed of.

I started working, which is nice because I have my own income. It’s a bit of a commute, but I like the drive. It’s a massive pay cut, but I like my coworkers and I’m good at it. I miss my old job; my old colleagues. I loved what I did; it was challenging and engaging. But that doesn’t mean I can’t enjoy what I do at my new job. I think it’ll be a good fit. I really want to do well, and I feel like lamenting that I couldn’t stay with my old company. Part of bouncing back means letting go of things you had to leave behind. This means putting my best foot forward and making this job work. I’m just frustrated because I feel like I’m not contributing. I basically earn enough to cover my bills and car. Once I do that I have about $12. I should be earning more. But then I also feel guilty because I’m not where I used to be. I’m not scratching and clawing for a living. I feel like I should be leaving the sales to the people who need the extra to live because for once, I’m not desperately trying to earn my way.

I miss my friends. I hate missing events. My best friend bought a new house and I won’t get to see it when I fly home to Alberta for my wedding in October. I miss ramen on Sunday mornings, or wings on Saturday night. On the flipside, I love catching up with friends I haven’t seen in years. One of my dearest friends is expecting her first baby and I can’t wait to meet her. I got to sit in a backyard with my best friend from high school and

we just got to talk shit and laugh. Even though it feels sad, there’s a silver lining.

I think the reason it’s been so hard to find my new normal because it’s such a bittersweet time. I love being close to family, but I miss the way things used to be at the same time. My life in Edmonton was incredible, and I miss it so much. I feel like I’m not really a contributor to my household and I want to be an equal and help provide for my newly blended family. But at the same time, I’m really excited about my life here. There’s something so reassuring about laying down beside my fiancé at night. I never used to be a touchy feely person, but he represents a feeling of safety I’ve never had before. I’ve never been with someone who is so devoted to me, our family, and committed to providing and protecting us. I used to be so afraid of committing to someone because the men I had shared a home with before didn’t offer security; just chaos and cruelty. For the first time in my life, there’s a level of security I’ve never had. No walking on eggshells for fear of having to move again. No more walking on eggshells for fear of another relationship turning toxic. He brings this sense of calm that makes me feel like I’m on the right track. Everything with him is so easy. So many people told me “the honeymoon phase will end and shit will get real,” but that didn’t happen. Even though we aren’t living a romance novel where he flies to see me every other month, the butterflies and that feeling that this is the right place never goes away.

I don’t feel like I’m completely back to normal yet, but I’m on my way. Each day I’ll get more comfortable, or I’ll just continue to convince my cats to all become friends like a weirdo

Oh yeah. I have a third cat now

Good News

by maryhelenc, posted in Just Fun, Life, MH vs Dating, Mommydom, Terrible choices I make

Well y’all, we have reached the end of another year!

As always, since this time of year is the busiest for my work and personal life, I will leave you with a series of photos that showcase my year (without pics of my kids). It’s been a wild ride; I went on some wild adventures, reconnected with some old friends and made some new ones. I finally let go of the end of a friendship that meant the world to me and reached acceptance. I found the love of my life in the same place he’d always been, I just didn’t know that’s where I should look. Said yes to an important question, and then a dress. Watched my younger daughter graduate high school and start her own journey into University. Watched my son come into his own as a high school freshman. This has been the most fun year of my life and I’m so grateful for the experiences. I hope everyone else had a wonderful year, and that 2025 brings us all joy and success.

Evanescence!

Anti-Curse

by maryhelenc, posted in Current Events, Life, Mommydom, My New Life As Me, Seriously WTF?, When Things Suck Hard

The worst part of being a woman is that no one listens to you.

For those of you who are new to my life (but for real, I’m not that cool), three years ago I went to the doctor for a health issue. I was always tired, I gained a ton of weight despite no dietary changes, my hair was falling out. My doctor completed a biopsy, decided that even though there were irregularities, I actually had PCOS; I did not. She misdiagnosed me and prescribed medication that triggered a pulmonary embolism that almost killed me.

(In addition to being the most insane night of my life, some random person stole my necklace with a ring I wore every single day, which was a gift from my most favourite human that I didn’t give birth to. I stil get upset when I think about it. If you are the person who stole it, fuck you)

My life expectancy and quality of life has been irrevocably damaged as a result of this mistake, all which could have been avoided if SOMEONE GOD DAMN LISTENED TO ME. But the problem didn’t go away. I have to get blood work before I travel, be mindful of medications, and make sure I’m doing my part to prevent this from happening again.

Fast forward to modern day. I’ve switched doctors twice. I’ve switched OB/GYN’s twice. I’ve seen a dietician because I need to lose weight, but also NO SHIT SHARON THAT IS PRECISELY THE REASON I COME TO THE DOCTOR. I GAINED A FUCK TON OF WEIGHT FOR NO DAMN REASON. I’ve had enough blood drawn for the same seven tests that I could feed a whole ass Cullen family. But the only answer I get is “have you considered losing weight?” Like, no. I love having a deflated self esteem and shudder when people ask me to take pics of them. It’s great for me. I am having the best time, I swear.

I had all but given up and accepted that things were just gonna be like this forever, when I saw an IG post that changed the game. Former WWE Divas Champion Maryse Mizanin talked about how she saw doctor after doctor but no one listened to her about similar symptoms until finally, an OB/GYN listened and found multiple tumours that were pre-cancerous. Persistence saved her life. But it also showed me that even women who were wealthy, had resources, would be ignored.

Reading her story made me realize I shouldn’t just accept “it’s your anxiety,” or “why aren’t you losing weight.” Finally, after many moons of asking and finally screaming, my doctor ordered an ultrasound to see if something had changed since the one my old doctor said was “mostly fine.” Well, now it’s not fine. There are multiple cysts, possible polyps, and this means a second biopsy next week, followed by an endometrial ablation, and possibly a hysterectomy. If you think one horrifically invasive procedure is gross, why not THREE?! So fun right?!

Naturally, the first thing I did…was cry. After all, if something is seriously wrong, who’s gonna run my house?! Who will take care of my cats?! Two of my kids are underage. Is their sister ready to be a guardian? Their dad isn’t involved at all, so he’s not really a factor. My mom needs constant care. Who’s gonna do that? There’s the miserable feeling when you remember you get to drive yourself to the horribly invasive procedure and then drive yourself home, because your partner lives many time zones away and this means you’re on your own kid. Fortunately, I’ll also buy myself ice cream for being brave. I can’t exactly take time off from my job, despite my boss being the best and making sure that I prioritize my health. But I have one income to support many people. I can’t afford time off. Sometimes I stare at my ceiling in my room and comment to myself that I simply do not have time for this, and how dare my body inconvenience me in this way. Mostly I am just angry and scared. Maybe if someone had listened to me before, this would all be behind me. Instead, I almost died (but don’t worry, my OB/GYN says the first pulmonary embolism won’t kill you, so that’s…good? I guess?), lost my most prized possession, haven’t seen any real improvements, and now have to go through a ton of gross procedures while also trying to get my mom to do basic hygiene, plan my oldest’s birthday, attend two graduations, and I need the Oilers to win this series because Doughnut Party and Stanley Cup.

All hail Connor McDoughnut

Also, I can’t be the only one who has a very real fear of waking up during the procedure because the anaesthesia didn’t work, am I? because this is a very real concern for me, and maybe a step or two below geese on the terror scale.

I don’t have time for this. But mostly, it just sucks that almost every woman on Earth has a story just like this, where a doctor didn’t listen to them, and things ended up a mess. However, like all things, there’s always some kind of silver lining. I have some days in lieu I can use for the day I go in for my biopsy. I have a wonderful eldest child who offered to come with me (I still have to drive and buy my own ice cream lol). I have an incredible partner who is so supportive and loving while I have a manic episode and then contemplate my own mortality. My younger kids have been helping me keep up the housework. My friends care about me. Also, thanks to Weight Watchers I’m down 35lbs. My people always show up for me, even if the medical profession lets me down.

I also learned a valuable lesson, which is to keep advocating even if it seems no one is listening. I need to take some accountability too. I felt unheard so I gave up. Maybe if I had just kept on it the way I should’ve done all along. Maybe then I’d have answers sooner instead of thirty more blood tests. It’s a shame that almost every woman has felt ignored by a doctor, and I’m so grateful that more women are talking about it. Maybe eventually we will reach a point where our concerns are taken seriously the first time and not just “maybe not even never.”

The Manuscript

by maryhelenc, posted in Life, MH vs Dating, Mommydom, Relationships, Terrible choices I make

It’s funny how things fall into place when they’re supposed to.

After years of randomly uprooting my life, I’ve finally seemed to find my home. With home comes stability for my family. With stability comes my job. For those of you who aren’t aware of how much I love my job, well trust, I love my damn job. GUYS THEY PAY ME TO TALK ALL DAMN DAY! AND I GET COOL SWEATERS!

Marvel at all of my hair

In all seriousness, my job gives me an incredible sense of fulfillment. I love teaching people and helping them grow their skills. It’s so exciting to me, and I think I’ve found something that I’m truly good at. Nothing brings me more joy than when I get to prattle on and on about what I do for a living. My job isn’t even a job. It’s fun! I genuinely love going to work every second of my life. But with stability and purpose comes fulfillment. I don’t say peace, because my life is generally chaotic as I raise kids and take care of my elderly mother, so nothing is really easy. But there is a sense of serenity that comes from knowing you’re on the right track.

I’ve never been on the right track before. I always jumped the tracks before I really knew. I left cities, relationships, jobs, etc. But abandoning the nomad life for a house in the suburbs has helped me find myself a bit more. I talk to my neighbours. I go running again. I feel at peace in my life. I’ve even lost 30 lbs. Having peace with my home and my job made it easier to consider sticking a toe back into dating.

As y’all know, I gave up on dating late last year when I went on a date with the human equivalent of Reddit. The only positives were that my salad was really good, and I looked fantastic.

See?

I deleted my dating apps shortly after and gave up. I took a long look at my life and realized that maybe I’m not cut out for relationships. I’m pretty set in my ways, I’m commitment phobic, I run away from my problems and I will always put my kids, cats, and job first. I’m also neurotic af and will always worry that some poor dude is mad at me or will leave. Also, my taste in men is BAD. GUYS IT IS SO BAD. I dated my own stalker…TWICE! If you’ve met my ex husband, you’d realize the stalker was an upgrade. My love life is littered with Mr. Wrong, Mr. Abuser, and Mr. Stalker; no thanks man. It seemed like I was destined to die alone with my cats, and I was actually pretty good with that.

Friendly reminder that my cats are often sick of my shit

Before I decided “down with love,” I always used to joke that someday I’ll write a book about my love life called “what in the fuck is even happening?” I’d change some names so my ex husband doesn’t try to claim royalties, and I could cast Billie Eilish to play high school me in the movie. The only problem was that the book had no ending. After I deleted all of the apps, my kids (who decided I needed to get back out there) asked about my idea, and I told them I’d need some kind of ending, but “and she lived with her cats,” didn’t feel like the feel good ending of the year. A story of one woman’s constant need to pick the worst possible outcome should have one ending where she got it right, n’est pas?

But like I said, things have a funny way of working out in just the right time, and in just the right way. Around the same time as I had deleted the cesspool known as tinder, I was also feeling my oats at work and in life. For the first time in a long time, I felt like my family was in a good place, I was mostly financially stable, and I regularly got ramen with my best friend. Now that I’m removed from a situation, I realize that maybe some people were dragging me down, as they only wanted to talk to me when they wanted to vent about their own misery. I was a fine sounding board when they thought their husband was cheating or that they didn’t look good in shorts, but never for a night out or laughs. As the black cloud of devastation faded, I realized that I was well rested and happier and much more confident than I had been in years.

That particular day, we were launching some new products at work and I was pretty pleased with my training methods. The teams seemed really excited and I felt like I was really good at this. I was actually just finishing up a really great event when my phone rang. I rarely check my personal phone at work, but I was done my work day and wondered if it was one of my kids. It was not. It was one of my best friends/former high school boyfriend, whom I hadn’t spoken to in a year, save for one rushed conversation two days after my birthday. The conversation picked up like it always did, and two hours later it was like no time had passed. Before long, two hour chats were happening every day. Six months later, I was meeting him at the airport. By the time we went back to the airport for him to resume the Homer Simpson life, the conversation had changed. The “love ya” had changed to “I love you,” and carried more weight. The looks lasted longer. Things weren’t the same anymore and there was no going back. There was also no leaving my house and job. What’s a gal to do, besides figure it out as one goes.

Maybe the reason that the tale known as “what the fuck is even happening here?” Didn’t have an ending is because I didn’t know where to look. It wasn’t on Tinder, or in my marriage, or dating my own stalker (twice). It wasn’t on my own as the cat lady, although I’m never ruling that one out. The reason I couldn’t find the happy ending was because it was all the way back at the very beginning of the story. It was nestled in the nostalgia of young love and senior prom, where romance turned to friendship. It was trapped in the past behind near misses and stolen moments and finally when we told each other, “I met someone,” and the response was overwhelming happiness for the other. But what is meant for you will always be yours and after two divorces, a crap ton of therapy (for both of us), and a few years of space, it seemed like the answer was clear.

Continued reminder that my cats are so done with my shit

Of course, I still made sure to make the most complicated decision. Neither of us can leave our jobs and my family and I have a life in the mountains. Also, I’m obsessed with my house. For the first time ever, a relationship of mine is hampered by my boundary to not move anywhere. Any mention of a long term future results in my asking “why” 37 times in a row. I still sometimes wonder if he’s lost his mind and realizes he could do better than a neurotic workaholic that cries a lot (but is so productive). But, for the first time ever, I don’t wonder when the shoe is gonna drop, or measure every move to protect my heart and ego. Maybe it’s because I have my own life and my person; as well as the space to navigate all of the fears and insecurities that one had when they’ve only been in one healthy relationship in their entire life. Either way, for the first time in forever, I feel very fulfilled in every aspect of my life; personally, professionally, as a parent, and as a person. Everything happens for a reason, and my reasons seem to have fallen into place, even if I don’t really understand how it all worked out perfectly without my even trying.

Private Eye

by maryhelenc, posted in Crazy Talk, Life, MusicIsLifeIsMusicIsLife, My New Life As Me, Seriously WTF?, Social Media, When Things Suck Hard

My favourite game to play online is “read my old Facebook memories and remember how cringy I used to be.”

I’ve always been a pretty ridiculous person, I always remind people that the more trauma you’ve been through, the funnier you get to be, so naturally, I am the most hilarious person on this planet (I have references). But I also don’t really shy away from cringy or stupid, and I’m always so amused by how much dumb shit I used to post online. Over the years I’ve realized how important it is to be fiercely protective of yourself and your life, which is why my social media feed is mainly just memes and my cats. When you give too much of yourself, you open up yourself for people to take parts of you. That’s something I’ve learned is a non negotiable.

(Although I also learned that I was ahead of the COVID curve by about four years)

This also helped me learn that I’ve lived in Edmonton for NINE YEARS. Guys. I stayed in one place for nine years! Through the stalker ex boyfriends that showed up at my hotel, job changes, life changes, friendships, and 300 bad dates, I am still here. Who saw this coming?I wonder if it’s because I truly love my home city, or simply because I’ve run out of places to run. Vancouver is pretty expensive, and after that it’s the ocean. I’d run east but I’m allergic to fish so what do I eat in the Maritimes? I always vowed never to backtrack, so maybe I’ve reached the limits of how far I can run.

Those who know me well know that when it comes to fight, flight, or freeze, I only have one response; run. Name your scenario and I assure you I have run from it. Job losses, breakups, mild inconveniences, a fierce desire to escape my hometown and never return, there is no situation where I can’t look at it and go “yup, I’m out of here,” and run like Hell. I have run from every relationship I’ve ever had, save for the one I should have sprinted away from like Usain Bolt. I once fled a party in the middle of the night thanks to a conversation that consisted of only two words. Hell, I tried to run away from my own wedding, and only said “I do” because of the rain. You name it, I’ve probably bolted out the door as far away from it as humanly possible. Men who could have been good for me (or terribly bad for me) have been left in the dust as I pleaded with my mind to invent a reason why it could never work and run into the night. I’ve never stayed in one place for more than three years because there’s always something I need; to write, to escape, to create space. No where was off limits except for my hometown; I used to wish on stars that I’d leave and never look back. Some people look at their hometown as a fun nostalgic place. For me it’s a source of trauma that slowly chipped away at the bright eyed little girl I was, leaving the woman that I am. While I take solace that the trauma has made me HILARIOUS, the more space I can put between me and that town of evil, the better.

(Somewhere, a cousin or a friend is gonna read this and tell me it’s not that bad, but I assure you, you will never convince me. I can be stubborn, and I will never back down on this point)

But I’m still here. Sure the house isn’t the same, as it took me a couple of tries to find the right one, but my house provides me with a sense of stability I’ve never really had outside of living in my foster home. There are no spectres of tenants past haunting the walls or my mailbox. Gone are the days of wondering who the person behind the mis-delivered credit card bills is; this is my home. My daughter intends to start university here in the fall and I am so fiercely proud of that young woman. My job is the most fun I’ve ever had in the workforce. It combines my favourite things; playing with new tech, and talking your ear off until you will hear my voice in your sleep. My friends are here. Even though my best friend out here is a Markham export, I couldn’t navigate life without her and her insanity. She’s the best human being alive (she will tell you she is evil), and my life is made better because she’s my friend and we have ramen. But every friend I’ve made out here has been the best person, and while I miss my friends back home (I haven’t seen anyone in SIX YEARS), I wouldn’t want to do life without the weirdos out here I call my friends.

Look at this ramen

As part of my never ending quest to be the best type of person I can be, I’ve allowed my therapist to really help me dive in to the why factor. Why is it that I always need to leave? Part of it was to escape a childhood that left me abused and damaged that I was terrified I wouldn’t be a good person. Most of my formative years were spent fleeing from situations; evictions, poverty, cycles of abuse. The only stability I ever had was in a foster home and that was only six years. I don’t think I ever knew what stability was and I decided it had an expiration date on it. The only time I ever doubled down was on my marriage, where I was determined to make it work, even though everyone and their dog knew it was wrong, including me. Between the feelings like I owed him and the guilt that stemmed from trying to race out of there, I resigned myself to staying, no matter how poorly I was treated or how many bruises I ended up with. I always joke that I’ve been engaged twice and married once, and never has it been my decision. If you ever run into him, he will tell you how I’m a life ruining succubus that destroyed his potential, but every story needs a villain, maybe I’m his. The only thing of permanence in my life was my role as a mother to my children. Homes, cities, relationships are all expendable except for them, and they come with me.

So why am I still here? What is it about Edmonton that keeps me here? Is it the space that allows me to live in a big city without feeling suffocated? Is it my friends? The close proximity to mountains? Did I finally exorcise my demons and leave them with the leeches in Lake Huron, never to haunt me again. Maybe it was the desire to give my kids stability. Maybe I secretly love the cold. Truthfully, I couldn’t tell you, but for the first time in my life, I feel like I have a real home and no desire to check indeed and pack up again. The feeling of “home” that I’ve chased since I was a child seems to be here, or I’ve deluded myself, but either way, it’s magical. Every time someone visits me I show them around like a proud parent at the art fair. I even like the Oilers. Maybe it’s because I started dedicating myself to giving back to this community that has brought me the peace and belonging I’ve craved since I was five years old that I finally can stop moving (unless I switch houses again, but I doubt it. I’ll die here).

My therapist thinks that perhaps my desire to stay in Edmonton and build a less nomadic life for my family is a sign of growth, and I can finally stop running away from my emotions. I can assure him that’s probably not the case, as one time someone got all let’s talk about our feelings and I almost crashed my car into a Volvo. But it’s nice to see that I’m capable of remaining in one place and finding the feeling of home.

Now That We Don’t Talk

by maryhelenc, posted in Fitnesslicious, Life, MH vs Dating, Mommydom, My New Life As Me, Relationships, Social Media, Terrible choices I make, When Things Suck Hard, work life

It’s been a minute, hasn’t it?

I realized that I haven’t really had the energy to write anything in a long time. The truth is that I didn’t know what to write about. I didn’t really feel confident in my abilities in really anything, and for a long time I’ve been going through the motions. But I’ve been sitting at home down sick with the flu, which has freed up some time to actually be creative and write something.

There hasn’t been much to discuss. I’ve been grieving the loss of a twenty year friendship and it’s crushed me to my core. I have actually mourned this more than my divorce, and even several deaths. This was more than a friendship; they were quite literally the most important non related person in my entire life. I genuinely felt like they were my human in this life, and I didn’t even care how one sided the friendship was getting. I was begging to make plans, they only reached out when they needed to vent. When I was at rock bottom, navigating my weight, my mom, and my mentally ill teenager, I broke down over a pair of pants. Was it dramatic? OF COURSE I WAS OVERLY DRAMATIC! But I didn’t need to hear that. I wanted someone to see that I was breaking down under the pressure of my reality and just tell me that they cared and offered anything; a coffee, a hug, a stiff drink. Instead, I bawled alone on my bedroom floor in silence. I’ve sobbed on my floor so many more times since then; on my birthday, when I didn’t hear from them at all. On their birthday, when I extended an olive branch, desperately wanting my friend, only to be left on read. Even now, I catch myself when something happens in my day, or I get a new meme, because that’s the first person I want to talk to. From that positive work review, to my possible reconciliation with a former flame, I grab my phone to text, and then remember there’s no point. With my divorce, I was happy to be finally free, but this is like having a limb hacked off and expected to be the same. It’s really rattled me in ways I’ve never imagined.

But much like in all things, it’s important to take this experience and use it to grow. I’ve been doing a lot of reflection. I asked my most honest of all of the friends if I was off base over ramen. She said of course I was dramatic, because I’m always dramatic. However, a little basic human empathy would have been nice, and it’s a good thing I didn’t call her, because she has only one feeling.

This is actually not true, and she’s the best person ever. She has been with me during some of the darkest times, taken my daughter to the hospital, and was the only person who showed up to my holiday party even though she had been in a car wreck three days earlier. We need more people like her in our lives).

This gave me an epiphany. I’ve been trying so hard to get back to the old me, but the old me is dead and gone.

I loved the old me, and I currently hate the current me. But I also have to accept that the old me is gone. She died under the weight of a million tasks, inflation, and exhaustion. She can’t come back because she isn’t right for this version of my life and that’s okay. So I realized I needed to grieve for the person I used to be, because she can’t live in this current reality. I need to let her go so I can rebuild her as someone who I can love again.

That didn’t mean that pieces of her can’t come back. It just meant that some things would never be the same. Instead of praying to be who I used to be, I had to look at my life and ask “who am I now?” And then learn to love her. I keep getting stuck because I’m trying to get back to a person who can’t exist anymore. My life has changed dramatically since then. I’m now a full time caregiver to an elderly parent. I work a completely different job. Inflation has changed how much extra money I have. I enjoy being alone more than I ever have before. There isn’t a world to house the old MHC anymore because it’s also dramatically changed. I’ve been failing at all of my goals because I keep trying to walk backwards to a life and a world that isn’t there anymore. I’ve spent years learning to pivot and move forward no matter how bad things got in my life, but I fell into a holding pattern and couldn’t get out.

So, I started making it a point every day to do something to get out of Groundhog Day. From weekend cardio with my 6km walks to Starbucks, working out at night, and making it a point to get a good night’s sleep every night. In order to get back to a person I like, I have to create her from the ground up again. Sometimes it feels so exhausting to constantly have to adapt, but as my daughter would say “sucks.” The truth is that we will always have to adapt. Marriages end, friendships fall apart, relatives die, jobs can be lost. But you can’t just expect to go back to the way it used to be when the way it used to be no longer exists. Instead, you just have to learn how to become the best version of you in your new reality.

Shelter

by maryhelenc, posted in Fitnesslicious, Life, Mommydom, MusicIsLifeIsMusicIsLife, My New Life As Me, Social Media, work life

Oh, hello!

It’s been a hot minute, eh? Truthfully, I haven’t really talked much because there’s not much going on. Actually, that’s not true. There’s lots happening and I just haven’t really wanted to talk much. I haven’t felt like a writer for a long time. Maybe it’s time I did.

I started my new job and I love it y’all. I drive around and teach people about the joys of Google. I work with amazing people. My new boss is the best dude, and totally engaged with the development of his team. I won’t lie; the beginning was mostly winging it, but I think I’ve got it down. I’m making real money again, and I can afford stuff again. There’s something so satisfying knowing your bills are paid after months of scrambling. I’ve got a couple of debts to settle and I’ll be finally caught up. Last summer, this felt impossible, but here we are.

My nights and weekends are mine, which means I’m going to the gym again. Going back to CrossFit 60lbs heavier has been a challenge. I get so intimidated and I have to psych myself up to go, but we will get there. Hawaii will wait until next year because I want to take the fam on vacation and I can’t do both. Also, this journey will be tougher than I thought so I need to give myself time and space to get healthy. Because my time is mine, I have time for my kids, my friends, and even for ramen. I see people and we hang out. No more overtime shifts or unpaid conference calls. I have work/life balance. I clean my house at night. Things feel normal for the first time in forever.

It’s been a long three years, but I think I’m finally happy. It’s weird, but I’m almost afraid to say it, as if it’ll all get ruined if I do. The last three years have been about loss: financial stability, loss of the gym, loss of work/life balance, and even loss of self. But over the last few months, I’ve been able to get it back a bit. Even though it feels harder, the only way to get “me” back is to keep doing what I’m doing and power through the rough spots until I fit in my old pants and can do a burpee again.

There’s been so many positives: I’m down a pant size, the kids are calmer, my hair has even started growing back. (It’s much healthier because I can afford good shampoo again). I think I just had to take some time to grieve the life I thought I’d get to start finding the life I want.

I know it was just a job, but the loss of my old job was a blow. I worked with some of my best friends every day. I had a boss who believed in me. I started a corporate philanthropy program. It was something that meant the world to me and I built it on my own from the ground up. Maybe it’s stupid, but for the first time in my entire life, I felt like I was doing something that helped people, and the people who’s opinions I valued finally respected me. I wasn’t just a vapid weirdo who spent her life trying to prove she deserved a place in a dying field: I was making some kind of difference. For once, I wasn’t the dumb dumb who just wrote stupid stuff no one cares about, and really likes her blind spot indicators. I had a job I was good at while promoting my passion projects with my friends. Then, it was gone. I had to crawl back to an industry I outgrew years ago and start over from the ground up. My idea was just gone. My friends I saw every day became text once a month friends. My best friends became so far away because I had no time for them. I worked sixty hours to try and figure out which bill I could pay. My family was falling apart. My freelance career was dead. I just felt like I was back to being the talkative dumb dumb people laugh at, not with. I took this feeling with me every day, everywhere I went. I threw a party and no one showed (except my best friend, who’s just the best kind of human). I watched my laundry pile up and my clothes get tighter and I just didn’t care anymore.

Once I started my job, things changed. It was because I suddenly had time. That time allowed me to realize that I had to let parts of my life go. I had to accept that no matter how much you wanted it to work out, sometimes it doesn’t. But that doesn’t mean it’s over; it just means you try again. I had to forgive myself for a lot of stuff. For giving up on my dreams to sell phones. For giving up on all the stuff I enjoyed. Even the irrational shit, like I couldn’t single handedly find ways to fix society or some dumb shit. Most of all, I had to forgive myself for giving up on me and just accepting I was stupid and unworthy.

I did a lot of soul searching to figure out what I wanted and how to make it happen. I wanted to be the active person I was, so I push myself even when I don’t want to. My program may be in the idea graveyard, but that doesn’t mean I can’t help people! Currently I’m trying to raise $1000 for Stollery Children’s Hospital. Sure, it’s not as easy when I don’t have corporate backing me, and I can’t nag, but I’m sure by May 1, I’ll have hit my goal (if you want to donate, please click here. I would be ever so grateful). I don’t get to hang out with my friends every day, but my job is very people-y. My reps actually like when I come. My current boss thinks I’m smart. My kids respect me. I live in a beautiful home. For the first time in a long time, I feel in control of my life.

Also, I’m almost blonde again. We all know only blonde MHC is successful

Maybe I won’t be the journalist I wanted to be. Maybe I won’t be able to get back into athletic form. Maybe I’ll never meet anyone and die alone with my cats. Maybe I’ll never be anything but the dumb dumb no one respects because I talk too much and people mostly tune out because I’m just too much. But, for the first time in my life, I’m okay with that. I can still be happy even if I’m just a weird crazy person, or the butt of every joke until I die. Maybe I just needed to be myself, even if I’m the only one who likes me. I used to go through my life wanting people to be proud of me; my kids, my friends, my mother. But I never thought about being proud of myself. I realized even if I never accomplished anything I wanted to, I have managed to pull myself out of every dark place, rut, or hamster wheel I’ve ever found myself on, and that’s enough.

Anti-Hero

by maryhelenc, posted in Current Events, Life, MH vs Dating, Mommydom, My New Life As Me, Seriously WTF?, Terrible choices I make, When Things Suck Hard, work life

Help.

Over the last week, my life has felt like it’s imploding. I work almost every day, my work life balance is non existent, my house is a mess, I have a home repair issue, and my mental health is spiralling. I’m tired and overwhelmed and I genuinely feel like my life has hit rock bottom. My life has been stressful at times, but never so much so that I’ve felt so overwhelmed I can’t see the light at the end of the tunnel. My thoughts have been intrusive and dark and I have to actively fight not to give into them, and the CMHA crisis line hears from me a lot at 3am. I just feel like I’m drowning in a sea of responsibility, work, and anxiety. I took a massive pay cut this year so I’m scraping to make ends meet while working as much as I can just to earn as much as I can to make it. When you are stretched so thin, you feel the burnout radiating through your pores. There are nights I stare up at the ceiling and just pray not to be here anymore. That’s where I am right now. I’m also very, very alone.

I should preface, it’s not really a romantic partner I want when I mean “I am all alone.” I date when I have time, and if it happens, it happens. I mean I just wish I had someone to jump into the trenches when I need help. I have amazing friends who listen, mostly without judgment, and it’s helpful. I love them and I appreciate them listening. But they also have their own lives, so when I want to text and say I’m at rock bottom and I desperately need help and guidance, I also know they have work and families and priorities that don’t necessarily mean “help my friend who made a mess of her life for the 800th time.” But I just wish I had a teammate. Someone who could help me when things are over my head. Someone to help me with my mom. Someone who understands the challenges that come with raising my family. Someone to lessen the load. But my own family doesn’t check in. There’s no offer to help with my mom. There’s no one to talk to when my brain is the meanest in the middle of the night. There’s no one who can help me at home so I can work the extra hours, because I can’t ask anyone to take away from their life to fix mine. I can’t ask the kids to take on the big people jobs like running the house so I work. I just finally got benefits back so I can go back to therapy, but I make too much for government aid and not enough for a maid. So it’s me, all alone, against the universe, as it’s been for so many years, and I’m tired. I also feel like if I’m honest with people about how I’m feeling, then I’m complaining. So when people ask, I tell them platitudes;

– I’ll be fine

– it’ll all work out

– it’s under control

This made me start to realize I’m all alone because I’m too proud to admit I need help desperately. I already feel defeated, so I feel like obviously all of my friends who are killing it don’t need my eternal gloomy depression and exhaustion to mess their sunny days. I feel like everyone has to be sick of hearing about how my inability to learn from the same mistakes over and over. So, I tell everyone what they want to hear; that I’ll be okay. But I’m not. I want to cry and scream and even though my traumatic life has made me hate physical contact, I just want a hug. My hippy friend gives the best hugs, but she’s so far away. My best friend from high school gives pretty great ones too, but she’s also really far away.

My role has always been the strong, optimistic friend. That’s all I ever hear “you’re so strong, you got this.” So I’m always afraid to tell people when I’m not. But I also wonder how many other people are also afraid to just admit they feel awful. Maybe they’re struggling too. Maybe we are all walking through life barely hanging on to our mental health, wondering why no one seems to care about us, it’s because we bury it until there’s nothing left of us. Then we sit up bleary eyed, crying at 3am with only Taylor Swift to keep us hanging on, or maybe that’s just me. Maybe if we were able to say “I need help,” or “I’m not doing okay,” there would be someone there for us. Basically, much like every other thing in my life, I’m all alone because I’m afraid of telling people how much of a mess things are. Maybe that’s how it is for everyone and we are all just floating through trying to hold it together while our late night ghosts keep us up.

But no matter how lonely and dark everything is, or how miserable I am, I can always count on my friends to try to help, with texts, memes, and a listening ear. I’m grateful that even if they can’t jump into the trenches and help me feel like I can get everything under control, at least I have people on my side who care, which is more than a lot of people have. And maybe everything will work out. But if you also feel like you’re drowning, at least you know there are other crazy single moms who are barely holding it together and cry in their car before they go into the house. You’re not alone, and you’re probably doing great. Even if you’re not, you’re probably doing better than me, and that’s not much, but it’s something we can drink to.

Strangers

by maryhelenc, posted in Fitnesslicious, Life, My New Life As Me, Social Media, When Things Suck Hard, work life

Oh, Hello!

It’s been a minute! Truthfully, I haven’t had much to talk about. I’ve been focused on my family, and adjusting to my new job, and weight loss. Not terribly interesting stuff. Weight loss has been a struggle, and after my visit with the endocrinologist, I was left even more frustrated. Apparently I was misdiagnosed with PCOS, and there’s another issue, but I had to plead for blood work to figure it out. I just got “have you considered being less fat?” YES. YES I HAVE. But then instead of addressing the actual symptoms, it was just here’s a weight loss shot. I’m getting blood work, but I had to yell at the doctor to get it. It’s absolutely shameful that women’s health is completely ignored unless you want to get pregnant. I ended up taking medication and nearly died for legit no reason and I am actually really angry about it. I’m very hesitant to take medication after what happened in April. So, I’ll go ask for a second opinion from another OB/GYN, but until then, I’m going to have to take control of my health on my own, without help from doctors who have no interest in investigating women’s health.

One thing that has been tough about weight loss has been that I have no goal to work towards. Before, I would pick a goal and work towards it, like my friend’s wedding, or the lululemon 10k. But there was no 10k and the pulmonary embolism has forced me to start all over again in terms of fitness. But I’ve finally completed my treatment, which means two things; I can get back to running, and I can drink again.

Okay not really. Anyone who knows me knows I drink on my birthday and sometimes Xmas

I’ve been thinking a lot about what is a good fitness goal for me. I really want to work towards something big, something meaningful. Like those people who do Tough Mudder, but without the masochism, and the making Tough Mudder your entire raison d’être. That’s when I decided that I’m going to quit eating fast food (except one cheat meal a month) and I am going to save all of my coins, and compete in the Ultimate Hawaiian Trail Run!

Photo courtesy of @ultimatehawaiiantrailrun. Give ‘em an IG follow!

All the money raised is to help at risk youth through the Keala Foundation. It combines all of my favourite things: fitness, helping others, and vacations. It’s a big goal to train for that requires me to stick to fitness goals, give up fast food, and stick to a budget, all things I’ve been trying really hard to do. I’m finally getting the hang of my new job and adjusting back to being in the store. I’m looking at how to better financially plan so I can get my debt under control, as well as reducing some costs by scaling back some cable and cellular services. I need to get healthier, so eating at home was the cheapest start. Until I can get back to the gym, it’ll be home based workouts with Deadboys Fitness and starting Couch to 5K again. I can’t keep obsessing about the year I was set back being treated for something I didn’t have. I need to focus on what is in my control, which is eating right, better financial planning, and exercise. Will I lose a ton of weight? Maybe. I did it before. Or maybe I’ll finally get answers about why I’m struggling with my health. But I know working towards some kind of goal will help me stay on task.

The other thing that is critical is eating right; no diets, no tricks. I have teenagers and I have to teach them healthy body image, including a positive relationship with food. That’s how I lost all of the weight before. No more intermittent fasting, or fad diets. I’ll watch my macros in MyFitnessPal, but that’s it. I’m a role model to three young people, I have to make sure they’re seeing someone getting healthy but not skipping meals or being really restrictive. It’s gonna be about choosing the right foods; not changing my entire diet to yo-yo with my weight.

I’m not going to pretend it’s all going to work out, but I am going to be gentle with myself while working very hard to improve. The more work I put in, the better the returns, so I’ll just keep working and keep positive, excited to see change…and hopefully go to Hawaii to run in mud and raise money to help others, which is always a good time.