Famous Last Words

I realized this month that if people asked me what I’ve been up to, they’d realize my life seems outwardly boring.

I’ve kind of retreated into a bubble of family, work, fitness, friends. It’s been really nice. I took the kids on a mini vacation to Banff. I’ve finally gotten a chance to explore this amazing place I call home and spend real quality time with my family. Everyone had a blast and we made some amazing memories. Also, I drove four hours by myself on a road trip and lived. I feel so much more confident about driving, which is nice. I’m really trying to get my work life balance in order, so that I can be mentally healthy and successful. So far, it’s working out okay.

My view from the hot springs

My family has always been my number one priority, but I always had to work ten times harder to support us so I wasn’t getting the time we needed as a family. Now, I’ve learned to balance those things so that I’m getting that quality time in, while also doing okay at work. Because I’m happier at home, I’m doing better at work. Also, because I’m doing better at work, I’m stress eating less. Thanks to better eating and intermittent fasting and Deadboys Fitness and Capital City Athletics, I’m down 10lbs in two weeks! That’s 1/6 of my goal! Tonight at the gym during the WOD, my working weight was my 1RM from three months ago! I’m getting stronger! Things feel attainable: success at work, success at the gym, happiness in life. I feel like the luckiest person; I have an incredible family, the best friends who are willing to run 10km with me, an awesome gym family, and a beautiful home. Life is dope.

Speaking of friends, my friends has inadvertently helped me set some long term goals of my own. One of my best friends is engaged! She and her awesome fiancé are getting married! I love these two; they’re just the best couple. They’re loving and patient with each other, and really changed each other for the better. I’m so happy for them and the next step they’re about to take. I used to think the perfect couple didn’t exist until I met them, but they are just so perfect for each other and I know they are going to have the most incredible life together.

But this means a wedding, even a small one. Six years ago, I got myself in shape because I wanted to look good at my friend’s wedding. This is no different. But, this time I’m not just trying to get in shape for the sake of wearing something. I’m getting in shape to wear this damn dress.

I bought this dress to wear to a holiday party with a guy I was dating at the time…and then broke up with because he sucked at communicating and I was sick of dealing with it (and then took him back again because why not date your own stalker…twice, you know, in case you were wondering about where my taste in men used to be like. Everyone is better off now, and there’s no hard feelings, but I need to preface that I got this bomb stress in the wake of some very stupid decisions). This beautiful wool dress (in size six) has travelled with me across the country, survived being put in the dryer and revived with fabric softener and warm water, but has never been worn. Ever. Why? The last wedding was a summer wedding. This is a winter dress. It’s four sizes too small right now, but I have two years to fit in this damn dress. The goal is that I can wear it around Xmas time. That’s 10 months to lose four sizes and finally take this baby out for a spin.

The other goal is that I am NOT going stag to this wedding. Fuck. No. I’ve gone out on a couple of Tinder dates, but I’m slowly but surely putting down my walls and getting to the point where I’m ready for a serious relationship. It’s been a long time and I’ve run away from good guys because I was so scared to get close to someone, because what if I do and then I’m ghosted again? Every time a guy talked about anything more than a casual coffee, I’d Usain Bolt out of there. You can’t get hurt if you don’t get attached.

Me when anything gets serious

The thought of putting myself in a position to fall in love with someone only to find out they’d never talk to me about what’s wrong, never be really honest, and then just cut me out of their life like I never existed was too much. But thanks to therapy, and really getting to know and love myself, I’ve been chipping away. Go on a few dates, not take rejection to heart, allow the conversations, and make sure to end things properly so everyone gets closure. And for once, I really like my appearance regardless of my weight. I’m comfortable in my skin, with my family and my job. I finally feel like a catch…most days. But loving oneself is a work in progress. But, I am not going to this wedding solo. I’m going to make myself more open to dating. I’ll work on reading signals better, because right now dudes, unless you walk up and say “Hi, I am interested in you. Would you like to go on a date?” I will not understand. I do not get flirting, or dating. Or any of it. But I’m gonna have to learn, so if there are any quality mans whisperers who would like to help me understand all of this, help a sister out. More importantly, I’m finally confident enough to actually engage with people like a human being, without fear of rejection or abandonment. I almost know my worth.

My life may seem boring, but it’s happy. My family is healthy and happy. I’m emotionally healthy and happy. I’m finally getting my body the way I want so I can rock the Lululemon 10k for the third time. I feel good about my job. I live in a beautiful city in a house I’m proud of. Almost all of the pieces are coming together, even if I only catch up with friends once every two months. All of the trying times and stress just prepares you for what’s next, and for me, what’s next is a really happy time in my life, with all of the things that matter most working out in the best way possible

Still Learning

For those of you that don’t know me in real life, I don’t sports.

I am not coordinated, athletic, or anything like that. I once tripped over my own barbell at the gym. I don’t sports. I watch sports (and also sports entertainment) on TV. The closest I’ve ever come to winter sports was one time I went cross country skiing in the eighth grade. I cannot ice skate. I have never tried curling, or snowshoeing, or played hockey. I’m actually afraid of most winter sports and make a weird, high pitched shrieky noise whenever I make an attempt. But, I was going to go skiing for the first time EVER.

I won some lift tickets through work and one of my friends won the other set. We put together a fun girls retreat in Jasper! I have lived in Cow Province for almost five years and I had still never been, so I fail Alberta. We booked a hotel, packed some snacks, planned a fun few days of skiing, sledding, hiking, and hopefully seeing some goats (spoiler alert: we totally saw goats and it was the best).

Did I mention I have NEVER gone downhill skiing? I was going to learn to ski with lessons beforehand but Cow Province gets cold sometimes. You know, just a little bit.

It was “nope degrees.”

I was certainly not going out in THAT, so I decided to wing it! How hard could skiing be?! As long as you pizza when you should and not French fry, you won’t have a bad time! I got to the little bunny hill and started down…and had a bad time.

I fell into a fence. I fell on my ass. At one point I was pretty sure that I broke a rib. I felt fat, awkward, and like I was ruining my friends’ time. But when you surround yourself with supportive women, cool things happen. They let me rest while they went on the hill. I tried again after they had a chance to challenge themselves. I did…not get better. But I learned that with lessons, I probably could really learn to enjoy skiing. Or I’ll die. Whatever.

One thing I love about building friendships is learning about stuff that they are passionate about and enjoy. My friends love snowboarding, so I really wanted to share their interest, especially since I dragged one of them into running a 10k last year. You’ll never know what you’re capable of or what you’ll like until you try stuff. Also, don’t you want your friends to be happy? Nothing makes me happier than when someone is interested in the dumb shit that I like. Having a friend run a 10k with me last year was the best! A couple have even offered to try Crossfit, which makes me so happy. I can only imagine other people also love it when you share their interests. People are the best when they are talking about stuff that they like. They get all animated and their eyes light up and all excited. Dude, it’s the best! Why wouldn’t you want to check out the stuff that they like? They think it’s cool, why not give it a shot? My friends love snowboarding so I made an attempt to try winter sports. I was God fucking awful, but I’d do it again. We had fun, made some kick ass memories, and it’s a nice little challenge. Plus, I can later subject my friends to the joys of CrossFit & running long distances! Fair trade. Right?!

In all seriousness, one of my favourite parts of my job is that I’ve met some super awesome women that I love and admire a great deal. They’re supportive, funny, love Law & Order SVU as much as I do, and seem to really care about motivating and empowering each other. I’m super lucky to be a part of it. I’m also grateful they were patient enough to try to teach me to ski, because I never would have been brave enough to try on my own. Maybe I’ll finally let my best dude friend finally teach me how to curl if I ever go back to Ontario to visit (which won’t be any time soon as I have been forced to finally cut the girls extremely toxic aunt out of their lives for good, but that’s another story for another day). But I’m making it a point to push myself out of my comfort zone as much as possible in 2020, whether it’s my work/writing, meeting new people, or trying random ass winter sports. Fortunately, I have been super blessed to forge meaningful friendships both back in Ontario and out here in the Cow Province to help me, and I’m so grateful that I’ve found such rad people to surround myself with, and also point at animals and scream that we saw animals during road trips, which is the most important part of road trips.

Protected: Honest Man

This content is password-protected. To view it, please enter the password below.

Darkside

Do you hear that? It’s the sound of quiet.

My life always feels noisy. Between the loud music (speaking of music, I finally embraced streaming and got Apple Music. My world has changed for the better). But I’m always thinking, working, parenting, and obsessing about body image, finances, and trying to juggle what sometimes feel likes the whole world. It can cause a lot of noise in your head and that noise will make all the things I just mentioned harder. There’s a time talk about stuff, and a time to just be quiet and focus on each task one at a time. I chose this time to focus on quieting my mind and improving my life. When you’re trying to do a million things at once and still try to feel normal, eventually you just feel crazier. I desperately needed a reset.

I had a free week from work that was supposed to go to a vacation, but some much needed household repairs came first. I took this time to focus on my own mental health. I went to the gym. I worked out at home. I played a lot of video games.

But most importantly, I took a major step back from my life to be a parent and really look inward into how I can improve how I feel about myself. I’m back in that old pattern where I try hard, then fail, then gain more weight. I don’t want to do that anymore. I want to be the person who makes herself a priority so her kids see that it’s okay to take time for yourself to do what makes you healthier. I needed to shake up my life so I could really use fitness as a reward because I like myself, not feel like it’s a punishment for failing at weight loss. I needed to spend some time away from my world to reconnect with MHC and decide how I could really jump start the self love so I could get back on track. I never focus on me. It’s always my kids, my team, my boss, my friends, my mom, etc. but never “what does MHC want?” How can I become a happier person if I don’t even know what that means anymore? Truly I didn’t know. I talked a good game, but I’m always busy helping everyone else and feeling like an awful human if I couldn’t please everyone. The only person I wasn’t trying to please was me & that’s why all the things I love most were slipping away; fitness, job success, writing. So, I decided to do something to snap out of this repetitive cycle.

So I changed my hair.

I know it sounds stupid, but the first time I lost all of the weight and put myself in the happiest headspace I’ve ever been in, I realized I needed something I could control to get me started. So, I dyed my jet black hair blonde. It was a small, instant change that helped improve my self esteem. That change kick started other changes, which led to 100lbs weight loss. Ever since I gained some of the weight back, I’ve really just not liked myself. This made everything feel impossible. What was the point of working out? I just got fat again. Why bother dating? Working hard is important but feels futile because I’m just not good enough. I’ll never reach my time goal for my 10k because I’m too fat, and the list goes on. I was at the same crossroads I was before I moved to London, only moving to a random city isn’t an option because I love Edmonton and my house is the best. Maybe it was time to change up my appearance so I really love it and the rest would follow.

Seriously, look at this place. I still can’t believe I live here. It’s a dream come true.

It worked too! I’ve worked out 14 out of 20 days this month, either at the gym or at home! That’s a major change from previous months. I’m enjoying it again too. I’m enjoying work again after my week off. I’m connecting with my kids and my friends in a better way because I’m not feeling so down on myself. A long time ago, I let depression and the feelings of unworthiness and self loathing cost me some good friendships. But, now I recognize when I’m feeling like this and I’m teaching myself that it’s okay to take some space from the world and get to know yourself again and figure out your own needs, not the needs of everyone around you. I’m still learning that it’s not my job to please everyone; just do my best for my kids, at my job, and for myself. The rest, the weight loss, the successes, will all come if I focus on one day at a time, whether it’s one work day, one workout, or just one day of quiet, letting my body and emotions tell me what I need.

It’s Nice to Have a Friend

I wasn’t looking forward to my birthday this year.

Money has been tight because of some unexpected repairs and I couldn’t take the girls to the WWE event they wanted to go to. I know they just went to Summerslam but I knew they wanted to go for my birthday. I know kids don’t need to do everything, but I felt like I disappointed them.

Still an amazing night

I also just looked at my birthday as a bunch of disappointments. I thought I’d have found my partner by now, and I haven’t been on a date in two months. I thought I’d be at my goal weight and I’m not even close. I thought I’d have gotten the promotion I’ve been chasing, but I’m not there yet. I just felt like I’ve let myself down. I had set goals for myself, and I didn’t really hit them. My birthday just felt like the year of disappointment. But, I still look good, that’s a plus, right?!

Fortunately, I have some pretty awesome friends. My assistant manager and his partner planned an entire birthday party for me, and invited all of my friends. They spoiled me with gifts. We drank wine and played Super Smash Bros. Two days later, I attended a work event and everyone made it a point to wish me a happy birthday. My boss’s wife got me a piñata. It might not seem like much to y’all, but when you’re already feeling down, there’s something so amazing about all the people you love or respect taking a second to do something nice for you is such a cool thing.

Maybe I didn’t meet the goals I set for myself, but I’m still doing really well. I have a job I love. I’ve been working on some new articles. I have great kids and the best friends in the whole world. I must be doing something right to have so many amazing people take time out of their lives to want to celebrate with me. I’m not behind because I didn’t meet some imaginary criteria. All of this stuff will happen when it’s supposed to. Until then, I should focus more on gratitude. I’m so fortunate to have so many amazing people in my life and that I get to be their friends. I’m fortunate enough to live in a wonderful home with my amazing family. I’m fortunate that I can afford to repair things when they go wrong. Lots of others don’t have that luxury. Maybe instead of focusing on timelines and schedules, just keep working on what I want to work on and then be grateful for when they happen, instead of pressuring myself to get there and failing. Things fall into place better when you let them instead of forcing them to fall when you think they should. Trust the process, don’t obsess about the result.

You Need To Calm Down

Ever just freak out about money?

I do. A lot.

I’m not gonna go on the internet and cry about how I’m a miserable broke asshole. Mostly because I’m not. I work hard and maintain an okay standard of living. I’m not going to buy a beach house any time soon, but I’m doing okay. However, I’m trying really hard to improve my credit, pay off one of my credit cards, reduce my debt to income ratio, and put myself in a better position. While I am fortunate enough to receive some child support, it’s often late for weeks at a time, and the dad doesn’t seem to care enough to make sure that he’s contributing. But it is what it is. The important thing is that the kids live in a comfortable home & that I’m taking care of things. I think we’re doing okay.

I always feel guilty about spending money on myself. I bought some new makeup and felt really guilty, even though I used my freelance money. But still, I always feel like money is tight and I’m not being responsible and I could do better with my finances. Then I’ll stress, like somehow my makeup collection is ruining me financially, despite my only buying stuff every six months or so. But I’m always guilty, like how dare I want something. The kids need stuff. New glasses. New clothes. Food. Lodging. Slushies. I’ve got to provide. Makeup doesn’t provide.

Also, for the ladies (& fashion forward gents), my makeup collection.

I think right now I’m stressing more because I saved up all year to take the kids on a legit vacation, and not just flying them to see their dad. We’re going to Toronto to check out the sites and attend WWE Summerslam, so my children can live out their dream of meeting Becky Lynch…and I can also meet Becky Lynch (& Seth Rollins) hahaha. It’ll be nice to use my vacation time for an actual vacation. But that means cutting every corner, scraping every penny to cover bills, which gets harder when you’re doing it on your own because you’re basically a sole support parent as your support payments are hit or miss. This means every penny is accounted for, and everything, from the hair appointment I cancelled to save cash to my granola bars for lunches, makes me feel like a shitty person.

I guess I feel this way because I’m the only person who has to think about the collective & everything is on me. I’ve got to keep the family going. I’ve got to make sure the bills are paid, the food is on the table. I’ve got to make sure that everyone is taken care of. I’ve got to fly the kids out to see their dad every year. I’ve got to make sure the car follows the proper maintenance schedule. I’ve got to keep everything together and I scrape and claw to get a vacation together and feel badly because that could have been used elsewhere. Because of this, I end up thinking that anything I might want is bad or wrong and I’m a horrible person for buying my cup of tea or buying makeup with money that I make outside of our budgeted income. I spend so much time worrying that I end up stressed out and exhausted.

What people expect from me

Am I the only person who feels like this?

Actually me

Maybe this is a sign from the universe that I need to be smarter with my money. I’ve already spoken to a financial planner about how to reduce my debt and really make my money work for me so I can feel more secure about my finances. Continue to do smart things like keep the deductibles for my auto and home insurance in the account with my insurance so I’m not caught with my pants down in an emergency. But mostly, calm the fuck down. It’s okay to indulge a little, just don’t be stupid. Stick to your budget. Put away savings. Plan your budget in a way that will help you maximize your earnings. Easier said than done, but I’ve mastered slowing down on my impulse buys. But most importantly, if I’m so worried about money all of the time, it’s up to me to make changes to feel better about my finances. Whining and sacrificing and panicking has never improved anyone’s situation. Nor has complaining and blaming everyone else. What will help, is actually taking time to make financial management a priority. I thought I did well, but I could do better, and I will be better, one nickel and dime at a time.

You Should See Me In A Crown

I never realize how boring my life is until it gets shaken up a bit.

I work. I raise humans. I go to the gym. I go running. I sometimes go out with adults. I continue to search for a “hard working conservative ‘Berta oil mans,” because that is obviously my type.

Follow me on Instagram for more gems @mhc2617

That’s my life in a nutshell. It’s honestly the most mundane life in existence. I’m about to plant a garden. I colour with chalk with the kids. My life is not interesting. Then, we had a shakeup at work and I was pulled from my comfortably boring life into a new location, with a new staff, and everything is different and you all know how I feel about change!

I’m always afraid of messing up. I love my job, and I want to do well. But I’m not good at coming in hot right out of the gate and I’m always afraid of disappointing everyone. I want to do well & be a role model to my kids and my colleagues and then I stress myself out. ALSO DID I MENTION I HAVE HAD NO CAFFEINE IN A WEEK AND I MAY POSSIBLY BE REALLY INSANE?!

Yes, change couldn’t have come at a better time, when I’m taking part in my annual “caffeine free, alcohol free, fast food free” May (with the only exceptions being Mother’s Day & McHappy Day). So, I have no vices to use to cope with stress. I have…tea.

Don’t get it twisted; David’s Tea is the absolute best place on Earth & Lavender Buttercream Tea is magical. But, as someone who stress eats, I can’t just go get some fries and feel better. I could, but I’ve made a commitment to seeing this through to myself, just like I made a commitment to be the best manager/cell phone boss lady. If I can’t put down the fries for 29 days, how am I gonna build a team and be awesome? I don’t have my vices. I’ll actually have to deal with the stress on my own! What could possibly go wrong?!

Well, literally everything. But, that’s not a good attitude. I need to learn how to actually cope with anxiety in a healthy way. Fries are never the answer. So, I made sure I got to the gym. I set a PR for my clean and jerk. That made me happy. I boosted my team’s morale. Came home and did yoga. I can’t keep going to the quick fix. Fries won’t help me be a better leader. Fries are just delicious. What WILL make me a better leader is actually being a better leader. Working on deficiencies. Getting team feedback. Feedback from colleagues. That’s what’s going to make me a better leader. Also, being confident. I was chosen for a reason & if I want to get to where I want to be, whether it’s personal or professional, I’ve got to carry myself like I deserve it. Then work to earn it. That’s the only way. But believe you can and you’re halfway there. Or something like that.

So, chin up buttercup, you’re gonna be fine, and while fries are delicious, you’ll never get to where you wanna be by stressing out and eating fries.

For The Last Time

It’s funny how everything changes.

Last year, I felt very out of place in my own life. I felt like a fat banana, and like someone too awkward and not fit enough to be part of my gym community. This year, I feel empowered by the same people and I find that I want to go to the gym because I love being there, and go running because I finally enjoy it.

I felt out of place at work. I felt like I was the smart kid in class that everyone talks shit about after they give them the answers to number six. Now, I have an amazing group of humans that work with me. I love the leadership team, and I love the staff I have in my store & across the hall. I hang out with them outside of work; we play video games & eat dinner. I even convinced my ASM to run a 10k with me (she hates me now)! But I genuinely love working with these people and I feel more empowered to be successful. My personal performance has improved, and my ASM and I are a great team, as are my best friend/coworker and her ASM. We have such a fun dynamic and I’m so proud to be part of it.

I no longer feel like a weird loner in a big city trying to find where I belong. I’ve found it; I found my home. I found it by being brave enough to drive. I found it through my work, both management and through my published articles. And I’ve found my tribe of people through my job, my gym, or because they moved here from home. But I finally feel like, for the first time in years, I’ve found my place.

It’s weird how something will happen and you’ll realize everything has just kind of snapped into place. For me, it’s been this last week. We celebrated St. Patrick’s Day at the house and it hit me that I finally lived somewhere I was proud to invite company over. I asked my social circle to do a fitness thing and people actually wanted to do it. The kids brought home great report cards. I was invited to a gym event and I went and had a great time. That’s when it hit me; I’m no longer a participant in my own life watching it happen around me. I really love my life and finally feel like it belongs to me. Even my cats seemed more at ease lately, and put up with me taking selfies with them. That also may be the CBD oil.

Things won’t improve until you take control and improve them. And your situation won’t change, whether it’s your financial situation, your relationship status, your job, until you stop letting yourself be a participant in your own life. I needed to stop just accepting the things I didn’t like about my life and change them. Once I did, the positivity and joy arrived. Somewhere along the way, I forgot that change doesn’t work unless you do, and some of that change I didn’t even realize was happening until I saw how certain decisions change how you see your life. You won’t even see change overnight. You’ve just gotta keep pushing until you can’t see the negative because you’re too focused on the good and that’s when the breakthrough will happen.

Sometimes all you gotta do is change how you look at life. Fake it until you make it? Instead of “how am I gonna run 10k again?” It’s “this year I’m gonna make sure I get my Doughnut Party after I finish.” Instead of “ugh I have a fuckton of yard work,” it’s “my yard will be dope.” Instead of “that workout is too hard,” it’s “my legs are gonna look so good in a few months.” You get the idea. By changing the mindset, I could do the work to make changes. So, next time you feel negativity seeping in, look back at how you’ve grown and don’t let yourself undo that progress.

The Killing Kind

This week I realized that I am SUPER bad at flirting. And dating. And gauging interest.

It’s been slow at work so I decided to reach out to businesses that get discounts through our carriers. One of those is the security team in our work. So, I took about seven of my super cool business cards down to them so they’d have a point of contact. Who answers? Hottie McHotGuard, the guy I’ve been working up the nerve to ask for his number for THREE. MONTHS.

I was not emotionally prepared for that! So, I cleared my throat, told him the reason for my visit (to sell phones and make money), and left. My best friend/coworker was dumbfounded. Why not flirt? Why not make conversation?! Why? Because I just wanted to sell phones dammit! But he now has my business card with my work cell number. We even made a bet that he’d text me (I said no, she said yes). As of this second, I win. She says it’s because I didn’t let him know that he should. I CANNOT INTERACT WITH MEN AND IT BE NOT AWKWARD PLEASE HELP ME.

I don’t know how to let someone know I’m interested without a million alarm bells going off in my head;

  • what if he’s not interested & I have to look at his stupid gorgeous face every day?
  • What if he’s a psychopath, as my track record indicates I have a type; fucking lunatics.
  • What if the kids hated him?
  • What if he’s actually a flat Earther or an anti-Vaxxer or thinks the lizard people are real?
  • What if he’s actually like, 22?

Add in my millions of insecurities and I’m ready to rush home to my cats, who tolerate me as long as I feed them.

I just don’t know how to translate “work chat” into “Do you want to grab a beer & maybe see if we should start dating?” Mostly because I see this man for maybe thirty seconds a day, long enough for him to smile and wave so I can tuck my hair behind my ears and wave back like Amy Santiago-Perralta from Brooklyn 99. It’s very nerve wracking and scary and workplace relationships rarely work. Not to mention I need to focus on my store right now. I’ve got a family, a house, a car, and vacations to pay for. I just cannot lose focus…

…but a big part of me really wants to take the leap. He’s cute, he’s got an accent, he’s funny, and does the same goofy things I do. He finds me funny, not “loud and weird” (unless he’s lying and he actually thinks I’m loud and weird). But it’s nice to meet someone I actually want to talk to, and when we do talk, I have fun talking to. It’d be nice to explore that a little, but I’m too nervous about all the things that could go horribly wrong. I need a wing woman because I clearly have no idea what I’m doing here.

At work, when I need to shift from the presentation to the sale, or when writing, how to switch from light questions to deeper conversations, I know what signals to observe. But I don’t know how to do that with dating. But I need to figure it out. Checking out Hottie McHotGuard isn’t constructive. He’s either not interested, which would mean Thank U, Next, or he is, which would mean possibly going on a date & maybe not hating him by date three.

But I’ll never know unless I actually say something, so perhaps I should. What’s the worst that could happen? He says no? I just need some courage. Or a buying signal. Why don’t men have buying signals?!

Maybe they do! And maybe I can learn what they are by probing for needs using open ended questions and non-business conversation! I know, but it’s a start! Baby steps will help me get into the dating pool full time, whether it’s this guy, or a dude I’ve never met yet with a yellow umbrella at train station after a freakishly long wedding. You know, whatever.

The Death Of Me

One of the things I struggle with the most is the ability to roll with punches, but I’m finally getting better.

My anxiety always gets the best of me & I end up pushing myself to be the best and when I’m not, I tend to panic. This applies to every aspect of my life; work, fitness, personal life. But, I’m working to get better. My goals for 2019 all involve me becoming the healthiest version of myself and that means learning to take the L’s when they pop up, because they happen to everyone.

This week started with a victory. Since I started CrossFit, all I’ve ever wanted to do was an RX’ed WOD (exactly as written, no scaling). This week the Crossfit Open started and 19.1 was completed…RX’ed BAYYYYBEEEEEE! I get that to normal Crossfit people, who work at it every day, and are super strong and mega bad ass, this is not a big deal. But to me, it’s a HUGE deal. I felt super accomplished. Maybe it’s not the best score ever, but it’s a damn good score to me.

I followed up my success this week by falling flat on my face the following week. Burpees are my biggest weakness. Until I get back to the gym three times a week and work on my mobility through yoga, they’ll be slow, sloppy, and awful. Burpees always bring out my insecurities too. I always feel obese, awkward, and like everyone is laughing at me. I know this isn’t true because my gym people are awesome. Also, they’re trying to do their own burpees and probably don’t give two shits about what I’m doing. They’ve got a workout to do. Normally, feeling awkward and awful about myself would keep me from the gym for a week. But not this time. I’ve got a workout I need to do and it involves hanging, another fear of mine. But I’m determined to do well.

Life is about learning to roll with punches. Sometimes you’ll fall on your face at the gym. Sometimes you’ll get rejected for a date. Sometimes you’ll fuck up at your job, or forget to put gas in your car, or accidentally lock your cat in your pantry. But you’ve gotta pick yourself up and learn to roll with it and keep plugging forward. I’ve realized how much of my life I’ve derailed from this insane standard I’ve held myself to. I try so hard to do everything right all of the time while simultaneously thinking that I suck. I feel like if I’m not completely perfect at work, I Won’t be taken seriously. I get so anxious about fitness that I’m afraid to go do the fitness and then feel badly because I’m not progressing at fitness. I both want to move into a healthy relationship, but I’m too insecure to talk to men I’m interested in, derailing any hopes of being in a healthy relationship. If I could just learn to accept that a mistake, miscue, or rejection isn’t the end of the world, I’d be in a much healthier place. So, I’m going to continue to work on it.

It’s not easy. Overcoming irrational fears and long term anxiety wasn’t built in a day. But neither was my desire to be the kind of woman I would be proud to be. I just have to make it a point to make that desire bigger than my fear of failure, and grow from it instead of falling apart because of it.