Walking the Wire

I don’t normally use my blog to discuss serious topics, mostly because I’m grossly under qualified to discuss them, and I reserve my writing space for happy stuff, or stories of my doing stupid things. But I’ve read a lot about the Harvey Weinstein sexual harassment scandal and most of it has kind of made me want to barf. Mostly because of the level of victim blaming and the number of women who have said “this has happened to me too.”

Mayim Bialik, self proclaimed feminist and actress went on a rant in the New York Times about how she was blessed because she was smart, so men didn’t harass her. She didn’t get manicures and she didn’t flirt. She dresses modestly, so she’s never harassed at work. That’s all well and good, but harassment isn’t about what you wore; it’s about power. A self proclaimed champion of women shouldn’t be telling over thirty women that if they just dressed more modestly and not flirted, they wouldn’t have been sexually harassed.

Bialik wasn’t exempt because she’s smarter, or dressed better. She’s been exempted because she was lucky. We as women need to stop using the misfortunes of those that make us envious or inadequate to feel good. You will never feel good about yourself when you compete against other women. We’re all doing our own thing, so celebrate who you are, not how you’re better…and stop blaming women for being assaulted.

I think Ms. Bialik’s comments rubbed me the wrong way because it implies that women are somehow responsible for being assaulted, or it only happens to attractive women. Never “smart” women, or modestly dressed women. That puts blame on women. It’s their fault; they should have dressed differently, carried themselves differently. But that’s not fair. The fear that comes with harassment and assault lingers (I was afraid to give my mailing address to a friend yesterday, because an ex boyfriend had once asked a mutual friend for my number after stalking me for over a year. That’s one of the after effects of harassment), why add guilt and shame and the feeling of “you did it to yourself because of X,Y, & Z?”

Sexual harassment and discrimination can happen to anyone. I wear a ring on my left hand. I know it impacts my ability to meet men, because it looks like I’m engaged. But I was once sexually harassed at a workplace by a security guard. He refused no, would force me to hug him, etc. He got jealous when a platonic friend drove me home & asked me how dare I. So I bought the ring. Started wearing it. He apologized; didn’t realize that I belonged to someone. I had to be another man’s property for my declination to be accepted. I wore a uniform. How I dressed, my makeup, my hair had no bearing on his actions. It was about him being powerful and desirable, whether I wanted to participate or not.

That’s not the only time. I witnessed a trainer in my workplace get told by a newbie rep that she was only good at her job because she was hot. I once wrote an entire blog post about how a stranger grabbed my ass at a Tim Horton’s because he assumed that he could. A customer once screamed at me and threw paper in my face until my male manager had to step in. A grown man once pulled my headphone out of my ear to tell me that my sweater didn’t impress him and suggestions on how I could. I wasn’t even looking at him. This is not behaviour that was brought upon me by my dress or looks. It was brought about because women are told to watch what we wear and men aren’t told to behave themselves.

Almost every woman has a story of harassment. Whether it’s a catcall on the street, a male customer saying “not you, a REAL manager,” when they are told the manager is a woman. The guy who calls you sweetie even though you are his superior, or the mansplaining (a man once mansplained my own damn name to me). It wasn’t what we were wearing. It’s not about modesty. We need to stop pretending it’s about modesty or how we carry ourselves and start being open about this stuff happening and support each other, not tearing each other down.

I invite every woman who reads this to share their stories in the comments. Whether you have been subjected to sexual harassment, or you haven’t and want to support women who have, I encourage all of you to speak up. Don’t just say “me too.” Get loud. Get vocal. However, if you’re not ready, me too is good too. But please don’t stay silent. You are not alone. You are not the only woman. It wasn’t how you dressed or if you flirted. It was not your fault. If you have been sexually harassed; I believe you. I support you & you deserved better.

John Wayne

If I ever decide to write the book about my life, we will call this chapter, “the time I went on the worst first date ever & created a safe word at my work to save me from future situations like this.”

I went on a first date with a guy and it already started out as a disaster because I was late. I hate being late and it just looks bad. So I’m already off my game. But it starts out so promising that I decide to let it go. There’s coffee, sunshine, good conversation. I’m actually having a really nice time. The subject changes to my work & an article I wrote about safe injection sites. This stemmed into his opinion that BLM is a terrorist group and “as woman, statistically, you should fear black people.”

Ummm…what? Statistically speaking, women are 10 times more likely to be abused by a date or romantic partner over a stranger! When I mentioned this, he informed me that those numbers aren’t totally accurate, because certain minority groups inflate those numbers.

He continues on by telling me that black men wouldn’t be shot if they stopped resisting and just accepted the police were right. I have some pretty strong feelings about this, and all of them are that that opinion is complete bullshit. We need to stop blaming victims for their own murders.

Then he said “I’m a Trump supporter because Bernie should have won.” Then I realized I needed to run.

Before I continue with the story, can someone explain to me how Trump is an acceptable substitute for Bernie? Because I genuinely don’t understand. Please explain. When I asked the dude, it was just that Hilary isn’t the right type of person. It should be Bernie, or Trump. No one is ready for a woman world leader (sorry Angela Merkel, no one is ready for you. Please resign).

I made up an excuse about having to work and ran screaming for the hills. My coworkers had a good laugh about it at my expense, and suggested I write a book about my ridiculous first dates.

But a friend from home reminded me that I’m not getting any younger & I still haven’t met anyone & stop being so picky. Just date the Trump supporter because I talk too much, I’m not gonna land a decent man. I thought about a guy online that started a conversation saying I was “hitting the wall” and no decent man would want me. I started thinking, maybe I’m the problem. Maybe I do just talk too much. Maybe I am too picky. Maybe I do work too much and focus too much on the gym and I’m just unlovable.

Or maybe I just have some sucky, not supportive friends? I mean, when I sacrificed all of my interests, hobbies, feelings for relationships that I had to walk on eggshells to maintain, my self esteem took a hit, I gained weight, and I felt like a person watching their life unfold than living it. I didn’t feel like I was someone unworthy of love, or unattractive, or the like, until the friend back home said so. Until then, the first date story was hilarious. We all laughed at how ridiculous it was and discussed making a safe word so I could have an escape. My best friend and I had discussed that I’ll probably meet my Mr. Right at my gym, because that’s where I spend all of my social time anyway, and because he’ll have already seen me all sweaty and miserable, so it’ll be a match based in reality.

Maybe it is all downhill from here, but I had a good run when it comes to being cute.

I didn’t think I was doing something wrong until someone else decided to tell me that I need to settle for the Trump supporting racist. But how would I be proud to introduce my friends to a Trump supporting racist? I wouldn’t. I won’t settle for a relationship I’m not proud to be in ever again. So, maybe I am hitting the wall. But if I wouldn’t want you to meet my coworkers, I sure as Hell wouldn’t want you around my girls, which means, peace out, Trump supporting racist. All this showed me is that I need thicker skin and can’t let my self esteem take a hit because another person feels the need to tell me I need to land a husband or an online dating dude hates himself and wants to spread the pain around. Until I improve on that, maybe the universe wants me to stay unattached.

The thing is, you can’t lower your standards because you’re afraid to be alone. That’s how you end up taking back that toxic ex that only comes into your life when they want something, or staying in a relationship that you have no business being in. When you do that, you are doing yourself (& them) a disservice. Choose your time to improve yourself, work on your self esteem, and fall in love with yourself. Figure out who you are and the rest will fall into place. No one needs to settle for a Trump supporting racist. We all just need to do our thing, live our lives, and just in case you end up on a date with a Trump supporting racist, don’t forget your safe word.

…Ready For It?

Welp, another spin around the sun for me, as yesterday I celebrated another birthday!

Still not mature

I celebrated my thirty something-th birthday with the coolest bunch of coworkers ever, cheesecake made by my littles, and this weekend, I’ll be a true Albertan, heading to an Oilers game, and some friends & I will be hosting a girls night get together the next night! Yup, being alive is pretty rad.

However, I’ve been using this time in my life to make some change. My place, which was a great “starter” place here in YEG, isn’t right for my family anymore. With the teen attending school in a different part of the city, we need to look at living closer to her school. So, I put myself on a waiting list to move to a condo closer to her high school. Come spring, we’ll be living in a newer, nicer place. While I’ll miss my lakes for running, I’m sure I can find running in a residential area just as fulfilling (narrator: she will not), but the needs of the family need to come first. I’m also finishing up driver’s education, so come spring, I will be buying my VERY FIRST CAR. That’s right bitches, I will be buying an automobile. I’ve got some great suggestions (thanks to every one on Twitter, Facebook, and Snapchat for their vehicle suggestions! The best part of being a slightly well known blogger is the awesome product suggestions from readers). I’ll be test driving all of your suggestions, as well as my first choice, a 2015 Toyota RAV4 (big thanks to my good friend Paul at TD Insurance, for letting me know which cars body shop techs and rental agencies recommend. When it comes time to insure my new baby, I’ll be talking to you for sure!) & should have narrowed it down by spring! This is kind of a big deal. I’ve always been afraid to drive full time and buy a car. But I’m really excited to be a car owner. It’ll make getting to the gym easier, and easier for the girls and I to go places without having to wait for a bus. I don’t plan on wasting gas; I’ll still walk short distances when need be. But it’s another major step for the famjam.

It’s really important to me to continue to check off boxes and grow and evolve. As I continue to be happier in my life, it’s only better for the girls, right? I need to teach them the importance of self growth, self love, never settling, and hard work. So, over the next few months, I’m going to do just that; grow, evolve, love myself a little more every day.

So, thanks everyone for your birthday well wishes. I super appreciate them all. I’m pretty much the luckiest person ever to have so many cool people in my life. This year is going to be even better than last year and I can’t wait to share those experiences with my girls, my crew, and even you, random person taking the time to read my blog.

Tell Me You Love Me

Let me tell you the story of MH’s terrible, no good, very bad day.

It actually started off pretty awesome. I had a good visit with my boss, with lots of great feedback. My most favourite member of the management team was filling in across the hall so I got to have a good catch up with him. I got some interviews ready for my latest YEG Fitness piece. Not a bad day at all.

Then a customer called in to discuss his experience yesterday. During this call, he mentioned that he had spoken to me, but he referred to me as “the pregnant lady.” “She’s very pregnant. Huge. Ready to burst.” As I am the only woman on staff, HE WAS VERY OBVIOUSLY TALKING ABOUT ME.

FIRST OF ALL, LET US GET ONE THING STRAIGHT;

THIS IS WHAT I LOOKED LIKE PREGNANT

THIS IS WHAT I LOOKED LIKE LAST WEEK

After ranting and complaining to my coworkers, I thought about doing what I always do when my ego is bruised: eat. I eat a ton of shitty food. When I first moved out here, and when my last serious relationship ended, the pizza dudes knew me by name. Some people drink; I eat garbage food. I started flipping through Skip the Dishes, trying to decide what fattening foods I should enjoy, when I closed the app and opened Instagram. I decided to post a progress pic, falling into the social media trap that if it’s on IG, it’s real. Maybe if I could convince the outside world that I was proud of my body, that maybe I could convince myself. I got feedback that ranged from hilarious to empowering. My favourite was from my gym, who made me tear up a little.

For once, social media used its powers for good, not evil! But while all of the rad encouragement was happening, I also didn’t order any junk food. Instead, 2/3 of the crew & I watched the Mae Young Classic (& decided that Candice LeRae is cute as a button) & then went for my Friday night run. By the end of the night, I was kind of kicking myself. I mean, don’t I always tell the girls that words only have power if you allow it? Don’t I have a thicker skin? Does it really matter what a customer thinks (of my appearance)? The only person who should care about how I look is me.

I guess even the toughest humans can end up with bruised egos. When you’re putting a lot of work into something, and someone knocks the wind out of your sails, it’s gonna sting. But you’ve got to handle it in a positive and constructive way. Don’t binge eat nachos; find a way to remind yourself that people who sometimes people just say stupid shit. There’s no ill intentions, they just don’t think before they speak (Dude, I am soooooo guilty of that!). But you can control your reaction. It’s okay to feel hurt, or offended, but don’t let it ruin your progress, whether it’s your health, your job, or your self esteem.

Anyone Else

I get asked a lot why I love crossfit. Let me tell you a story. 

Thursday, I went to the gym. The workout was tough. I had to scale some of the movements & weights. I was huffing and puffing through the WOD, envious of those who can get there every day, and were executing handstand push-ups flawlessly. Halfway through, I questioned why I was even there. But as they finished, they were rooting for me and congratulating me for making it through. That kind of teamwork, along with the results I see at Crossfit is why I continue to go. We celebrate each other’ successes and support each other. It’s such an amazing thing, to see people coming together to help everyone succeed.  That success helps me in my day to day life. The next day, I went to work and had a great shift. Then I really pushed myself and managed to run 0.4KM more than my Tuesday run. When I feel good mentally, it helps me push myself physically. It’s a cycle of wellness.  

But crossfit has also helped me embrace my body. I’m never gonna be a size six again. My thighs are always gonna be big. I’m gonna have a booty from squats. That teeny waist and dress size isn’t a realistic goal for me. But part of loving yourself is loving your body. I may never be thin, but I will be strong. My fellow crossfit ladies are strong, sexy, beautiful women. They have powerful bodies that are healthy and ideal for their body type. My goal is to get to their level, but with my body. I can’t worry about a scale number, or the size on a clothing tag. Just my own health. I will teach my girls that being healthy is more important that a body type. As their mom, it’s important for me to be the role model. I can’t have low self esteem & teach them to love themselves. I have to embrace my curves, my thick thighs. It’s been a hard road, but I’m getting there. 

I’m so glad that we are now celebrating healthy body types of all sizes, and not a “one size fits all” sort of beauty. We’re celebrating healthy, active, strong women. For the longest time, Nikki Bella was my fitness inspiration. She still is. Maybe I won’t have her body, but I can develop her commitment to fitness, her enthusiasm, the way she supports all women & wants everyone to succeed. I think we all need that type of attitude. We need to love our bodies. We need to build up other women. We need to get excited about fitness & health.  I may never be a size four like Nikki, but her journey as an athlete inspires me to continue to work on my own health. 

But lately, I’ve found myself really inspired and motivated by WWE Superstar Nia Jax. Her IG feed is loaded with body positivity. She doesn’t look like the average WWE woman. She’s strong, powerful, and unlike the Bertha Faye’s & Bull Nakano’s, she’s presented as more than just a one note monster character. She’s beautiful, she’s smart, witty, and assertive. Nia Jax is not a personality free monster designed to prey on the beautiful ingenues. She’s a fleshed out character, focused on her goals, which is to be a champion. My own daughters are big fans of Nia (and while they rooted for Bayley & Sasha, were LIVID that Nia didn’t get a special Wrestlemania entrance like her opponents. They said she deserved Tinashe singing her theme, and fireworks like the others). They think she’s beautiful, strong, and funny. When I was a kid, she’d be a mute monster. But my girls get to see a powerful woman portrayed as smart, sexy, as well as dominant. 


But more importantly, she’s not like most girls. She’s strong, athletic. She is in the best shape of her body type. And representation matters. Not every woman looks like Nikki Bella, and that’s totally okay. Some women are built like Nia Jax. Some women work their asses off like I do with the knowledge that size four is never gonna happen. Instead of feeling embarrassed, women should embrace their healthy. That’s why women like Nia Jax are so important. It’s important to see that healthy and fit mean something different to everyone.  

But that’s why I love crossfit. I remember working out at the GoodLife gyms, and hearing the snickers while I was on the treadmill or when I set my machine to a lower weight, as I was a beginner. I heard the giggles in the change room, as if a fat girl had no business there. It kept me out of a gym for four years. I don’t hear that at my gym anymore. It doesn’t matter if I scaled the workout, or finished last. There’s no mockery, just encouragement and acceptance. I’m sure women like Nia hear your mockery too. They see your tweets calling her fat, calling her Nia Snacks, etc. A friend of mine has come back to wrestling fandom after 10 years off and he called her “the fat chick.” His wife (who works in fashion), commented that she looked like a strong, powerful, woman. But those comments are why women like Nia are so important. We need to teach little girls that every woman’s body is different. A dress size or a scale number can’t be your goal (My Fitness Pal said my goal weight should be 118lbs!), but being in the best shape for your individual body should be. 

If you’re a woman who is actively working on her health, celebrate that work. Celebrate your body and what it can do. Celebrate your strength, your movements, your accomplishments. Hell, even celebrate that cheat day where you ate a large pizza with extra cheese. But celebrate your body, not the number on your dress tag or on a scale. 

Look What You Made Me Do

Happy birthday to my blog! 

It’s been seven years of crazy stories, a name change, three cities, two provinces, 19 million jobs, and for some reason, you’re still reading! That’s awesome! That’s also longer than I’ve ever been able to commit to a human being, a house, a city, pretty much everything but my cell phone company. 

I hope you’ve enjoyed my adventures these past seven years. I know I’ve enjoyed every step of them, as they helped shape who I am as a person. I’ve learned to live life on my terms, and that it’s okay to march to the beat of your own drum & do things your way. I’m sorry I don’t have some inspirational junk, but I’m not really an inspirational person. I’m just a regular human, trying to raise a family, be a decent person, and super loves Taylor Swift. But I hope you’re all living life on your terms as well, and I hope it makes you happy. 


I guess that’s what we all need to do; live life for us. On our terms, & if people don’t like it, fuck em. Maybe my life isn’t the way you want it to be, but it’s mine and I’m so utterly in love with my life, my family, my job, and my portfolio. It’s mine and I made it for me, my terms, my way. When people feel the need to question your choices, or call you names, you’ve gotta remember that’s all that they have; talk. While you’re out there doing your thing, they’re talking. I used to care about the talk. I tried so hard to bend to please everyone; friends, lovers, bosses. It’s still a work in progress, but I’ve learned that while I’m doing stuff, they’re just talking. While I’m raising my kids, writing my articles, working, exercising, and living life to the fullest, they’re sitting in bachelor apartments calling me a cunt on Tumblr whining about things that don’t matter instead of moving forward or doing something about it. I recently had this same conversation with my middle daughter, when she wanted to return the shoes she asked for because kids would make fun of her. I reminded her that people who talk about you aren’t friends. You’ve gotta be who makes you happy; not your friends, not your sisters, not even me. In the end, an insult is just a word. It only hurts if you let it. Much like Taylor Swift embraced the insults her detractors threw at her & will use those monikers to make a fortune, everyone should remember that the best revenge is living well. I choose to live well & set a good example for my girls. 

My girl Pink summed it up so nicely at the MTV VMA’s, in her beautiful speech to her daughter Willow. No matter what you do, people will talk their shit. But every one of us is meant to change the world, whether it’s redefining beauty standards, using their voice for change like Pink, setting an example as a strong female artist like Taylor, or just making a difference to your inner circle. We all have it in us to make things better. But to do that, we can’t alter who we are to fit society. We change to become who we’re meant to be to make society better. So, as Pink said, take the gravel and pressure and become a pearl. Let them whine on Tumblr with their funions. Do your thing; shine your light.


Maybe that’s why I like to keep up the blog; maybe I like reminding myself that while my life isn’t perfect, it’s the life that makes me happy. I get to see how I’ve evolved. I’m not inspiring, that’s Beyoncé. But I hope you’re all living your happiest life too. 


Thanks for reading this for seven years. I hope to entertain you for seven more, even if it is just you feeling better about your life because it’s not ridiculous like mine. 

You’re Not Sorry

It’s time for another episode of “what really grinds my gears.” 


Today: why people need to stop dismissing sexual assault as “just…”

I hear it all of the time. It’s just a cat call. Just a kiss on the cheek (in the case of a reporter at Osheaga last week). It was just a friendly comment. Last year, I tweeted about an old man that catcalled me and numerous men on my Twitter feed told me it was a compliment. I should be flattered. Let me tell you, there is nothing flattering about being catcalled. It’s degrading to both parties. But they’re probably “nice guys” that just aren’t appreciated *cue eye roll emoji*. 

This week, Taylor Swift is making headlines as she is in court, battling a lawsuit filed by David Mueller, a Denver DJ who lost his job after an incident where he allegedly groped her. Swift has countersued for $1, demanding an apology.  While the trial is ongoing, a lot of comments I see online are “it was just a butt grab.” So called feminists who preach about defending women when forced to confront someone who assaulted them are notably silent (Demi Lovato, I’m looking in your direction. Maybe you’re matching on Capitol Hill…?). Feminists stop being feminists when Taylor Swift is involved it seems. No support for her. After all, it was just a butt grab. No big deal. Right?


A similar statement echoed through social media when a fan attending a live event commented that a child had slapped the posterior of WWE Raw Women’s Champion Alexa Bliss. 


The kid was praised, fans wanted to give the kid a high five. She wears such short shorts, she had it coming! Besides, he’s just a kid and it’s JUST a butt grab. No big deal! Calm down feminists, it’s not sexual assault. It’s just a playful slap on the butt! 


Except it’s not just a butt grab. It’s not “no big deal.” It’s not “calm down.” It IS sexual assault. Taylor Swift is an entertainer, but she’s also a human being. She deserves basic respect. She doesn’t deserve to be sued because she didn’t stand for being molested by a DJ. All of the “she’ll write a song about it,” etc. jokes do not take away from the fact that this man allegedly sexually assaulted Taylor Swift. I commend this smart, strong woman for standing her ground, because the millions of little girls that look up to her are watching & she’s showing them that you do not have to dismiss sexual assault as “just a butt grab.”


I’ve been in situations where a guy took liberties. Last year a customer grabbed my ass while throwing something in my garbage can. I was furious, but when I called a friend back home & told him the story, he pointed out it was “just a butt grab.” I wear tight pants to work, right? I kind of accepted it, but I sometimes wonder how many women dismiss sexual assault or harassment as “just…” I’ve even been told by female relatives that as we age, the catcalls stop and we should be flattered that men still find us attractive. But is it flattering when it makes us feel gross? To me, flattering is something that makes us feel good, not super gross. I can’t imagine Taylor felt good, and considering she complained & Mueller was fired. I can’t imagine Alexa Bliss feels good when grown ass men teach little boys to slap her ass and catcall her. It’s not flattering, nor a compliment. We need to stop referring to this behaviour as such and refer to it as what it is; harassment. To those who do these things; it’s a funny story and a high five, but to the women involved, it’s a loss of trust, a loss of personal safety. As guys like Mueller become legends around the bar, women like Taylor become labelled as cold and standoffish, because they’re not comfortable in those situations anymore. Great trade off, right?

If it makes you feel uncomfortable, unhappy, or unsafe, it’s not flattering and it’s okay to stand up for yourself and say that this is not acceptable behaviour. It’s not okay to tell a woman that it’s just a slap on the butt, or just a friendly catcall, be flattered. The more we diminish this very real harassment, the more we embolden others to think it’s okay. I commend Taylor for standing up for herself, not settling, and making this man accountable for his actions. Maybe this will encourage other women to speak up about harassment in the workplace, at a club, or even among friends when a joke went too far. After all, the only way this sort of behaviour will be stopped is when we as a society stop tolerating it, and kudos to Taylor for not just shaking it off, but standing her ground instead. 

Learn to Let Go

Oh, hai. 

I know, I kind of fell off of the planet for a bit. It happens. I know, I fell off of social media (outside of fitness stuff & the odd kids pic on my private accounts) too. I kind of died. I won’t lie; I’m really tired. I’ve been working six days a week until now, and I’ve been dead on my feet. 

Accurate depiction of my life the last three weeks
 Fortunately, I only have three shifts left! Them imma get on a plane because I’m on vacation bitches!

This girl is headed home to drop off the littles for their annual “force their dad to be a dad for two weeks by dropping off the kids and saying ‘these are yours. Act like it,'” trip. I’m only staying a week though. I’ll be catching up with my favourite humans (and getting a bunch of tattoos) and coming back home…alone, after some much needed R&R (I’ll also be jet lagged af, so anyone who wants to meet me at the airport is welcome hahaha). After a gruelling schedule, it’ll be nice to unwind, veg out, and catch up with friends. And while I love my kids and being a hands on mom, having a week to myself will be kind of nice too. But just one week. They’ll be back before school starts. 


It’s been kind of nice to take a break from social media, personal writing, etc. to recharge & refocus. Between my full time job and my freelance writing, I’ve been busy and tired. But my professional writing is improving more every time I submit something and I’m really proud of that (don’t believe me? Check out this article I wrote about my friend Carrie! It’s pretty freaking good if I do say so myself). My performance at my day job is improving too! I’ve hit my YEG stride and it’s great. I’ve made great friends. My coworkers are rad. My summer pretty much rocks. I went on a date with a cute boy & I may go out with him again.  I saw Ed Sheeran and Lady Gaga in the span of a week. I’ve worked a million hours, but still found time to hit a deadlift PR. I’ve been focusing on the writing that makes me money, because who doesn’t love money! 


I think sometimes it’s nice to decompress from the world of social media, and for me, my blog. I like to live my life more and talk about it less. Not to mention a little mystery is nice. Let people miss me for awhile while I do my own thing. If you want to know what’s up, you can call or text (unless you’re one of the 40 people who’s numbers are blocked) & say hi. If not, then you probably don’t miss me that much. It’s one of those superficial “I miss you! We should meet up soon!” when we have no intention of meeting up soon. They’ll say they miss me all over social media, then shit talk me at a party. I have no patience for that kind of bullshit in my life. If you want to criticize my life; I’ll be more than happy to send you a few of my bills that you can pay. If you want to be around me, you’d be there. The end. 


I’m so over the fake happy social media lives and the fake friends who only message on your birthday, or talk about their #perfect lives for the likes. I use social media to interact with people. One thing I’ll stress always on this blog and online is that I am not perfect. My house can be a mess. I don’t stick to my diet. Like, I went to crossfit and ate and entire bag of Doritos while watching the Grudge. My kids don’t always behave. But I do always talk about evolution & growth. Besides, you don’t have to be #perfect to be happy. My life is imperfectly happy, and to me, happy matters so much more than #perfect. If I have to choose between being a #perfect mom, #perfect human, or a happy one with happy kids, I’ll choose happy every damn time. 


‪Part of my happiness is meeting up with my friends.  For those that know me, as much as I love/hate social media, I do love live travel tweeting. If you wanna follow along, feel free to follow me on the Twitter (unless I blocked you on Twitter, then you can go fuck yourself). I tend to live tweet my travels. Sometimes it’s funny, I guess. As for me, I’ll be enjoying the people who make as much time for me as I do for them, while also inking up my skin, because I can, mostly because I choose happy over cookie cutter, boring, and oh so #perfect. 

Sorry Not Sorry

I know I’ve mentioned it before, but my coworkers are pretty much the raddest people ever. I’m so lucky to work for a company that encourages growth from within, a one team mindset, and celebrates individual accomplishments. There is no “follow my coaching and become a mini me.” My boss encourages everyone to learn from everyone else until they become a superstar. It’s refreshing to see a team so focused on helping everyone succeed. 


The women on the leadership team know we are islands in a male dominated industry. We know we’re the minority. We have our own unique challenges (our trainer, who is arguably the most intelligent and interesting person I’ve met since moving here, was recently given sexist feedback by an ASSOCIATE), and we’ve stuck together. We celebrate each other, stand up for each other, and we’re fortunate to have each other. But most recently, I’ve learned more from one of these amazing women about self love in one night of cocktails then I have in a long time. 

There’s no denying that I’m an odd duck. I talk a lot. I like a lot of nerdy things. I’ve been known to live tweet WWE PPV’s. I tell bad dad jokes. But that’s who I am and it took me a long time to get comfortable in my skin. My colleague marches to the beat of her own drum. She’s unconventional, over the top, creative, and driven. I once said she was like a living meme; she drives the point home in a hilarious manner. At our last training, she said that if she could be an animal, she would be a giraffe. Why? So she could be majestic, but also eat her grass and mind her business. She’s also successful af & super interested in helping the business grow, so I love learning from her. 

As we were downing shots of Jack Daniels Tennessee Honey (I may not drink often, but I drink whiskey now. Somewhere my high school bestie is so proud), I mentioned how I was told by a manager to turn down my personality so that I could better fit in. She straight up said “fuck that.” 


She then tells me about how she felt the same way when she had to go to her first manager’s meeting. What if they didn’t like her ideas because she was new? What if she was too over the top? What if no one liked her? When she told her boyfriend, he told her “show them you belong.” So, she showed them she belongs. And she did it by not giving a fuck and being herself. 

I’m pretty comfortable in my own skin, but there are times if I wonder am I  just too much or not enough? Am I ever going to be good enough to get that promotion, find the right person, achieve that 200lbs back squat at the gym? But my coworker’s “show them you belong” mindset reminded me that if I’ve changed everything about who I am to get that promotion, to meet someone, then I’m settling. I should be earning these things on account because of who I am, not through becoming a lesser version of me. If you sell out your authentic self to win a person or a job, then it’s a false victory. I’m not about that. So, instead, I’m going to put on my big people pants & show the world that I belong. 

I promised on Twitter that this gif would be in my next blog post, regardless of context. Pretend it has context

Whether it’s at work, in your personal life, or any other aspect of your life, show the world that you belong, that you are valuable, and that you can be successful and happy exactly as you are (unless you’re a racist or a serial killer, then you should probably go to jail). The best times of your life will come when you embrace who you are and use your strengths to your advantage, instead of hiding them behind a wall. So, shine your light, and show the world that you belong. 

This Town

Time sure flies when you’re on an adventure. 

It’s been two years since I decided to pack up my life and move across the country to build my portfolio. Its been a interesting journey, full of highs and lows, victories and defeats, but through all of it, I’ve met some of the best people and gotten to do some of the coolest things. I’ve accomplished so much and (until the next adventure calls) this feels like home. 

Because it’s home, I have a life here. So, today, I’ll be going to my favourite salon so my girl Tess can brighten up the blonde. If you need a YEG stylist, feel free to email me & I will give you some deets, because there is no better stylist than Tess and the rest of the stylists at my salon. If not, then check out some photos of my various adventures in YEG (without photos of my children to protect their privacy). It’s been quite an adventure, but I wouldn’t trade the friends I’ve made, my beloved coworkers, and the lessons I’ve learned for anything. 



Since we’re talking about Tess, here’s a look at how she keeps me looking fab




The Lumineers 😍
I’ve met some of the best people here