John Wayne

If I ever decide to write the book about my life, we will call this chapter, “the time I went on the worst first date ever & created a safe word at my work to save me from future situations like this.”

I went on a first date with a guy and it already started out as a disaster because I was late. I hate being late and it just looks bad. So I’m already off my game. But it starts out so promising that I decide to let it go. There’s coffee, sunshine, good conversation. I’m actually having a really nice time. The subject changes to my work & an article I wrote about safe injection sites. This stemmed into his opinion that BLM is a terrorist group and “as woman, statistically, you should fear black people.”

Ummm…what? Statistically speaking, women are 10 times more likely to be abused by a date or romantic partner over a stranger! When I mentioned this, he informed me that those numbers aren’t totally accurate, because certain minority groups inflate those numbers.

He continues on by telling me that black men wouldn’t be shot if they stopped resisting and just accepted the police were right. I have some pretty strong feelings about this, and all of them are that that opinion is complete bullshit. We need to stop blaming victims for their own murders.

Then he said “I’m a Trump supporter because Bernie should have won.” Then I realized I needed to run.

Before I continue with the story, can someone explain to me how Trump is an acceptable substitute for Bernie? Because I genuinely don’t understand. Please explain. When I asked the dude, it was just that Hilary isn’t the right type of person. It should be Bernie, or Trump. No one is ready for a woman world leader (sorry Angela Merkel, no one is ready for you. Please resign).

I made up an excuse about having to work and ran screaming for the hills. My coworkers had a good laugh about it at my expense, and suggested I write a book about my ridiculous first dates.

But a friend from home reminded me that I’m not getting any younger & I still haven’t met anyone & stop being so picky. Just date the Trump supporter because I talk too much, I’m not gonna land a decent man. I thought about a guy online that started a conversation saying I was “hitting the wall” and no decent man would want me. I started thinking, maybe I’m the problem. Maybe I do just talk too much. Maybe I am too picky. Maybe I do work too much and focus too much on the gym and I’m just unlovable.

Or maybe I just have some sucky, not supportive friends? I mean, when I sacrificed all of my interests, hobbies, feelings for relationships that I had to walk on eggshells to maintain, my self esteem took a hit, I gained weight, and I felt like a person watching their life unfold than living it. I didn’t feel like I was someone unworthy of love, or unattractive, or the like, until the friend back home said so. Until then, the first date story was hilarious. We all laughed at how ridiculous it was and discussed making a safe word so I could have an escape. My best friend and I had discussed that I’ll probably meet my Mr. Right at my gym, because that’s where I spend all of my social time anyway, and because he’ll have already seen me all sweaty and miserable, so it’ll be a match based in reality.

Maybe it is all downhill from here, but I had a good run when it comes to being cute.

I didn’t think I was doing something wrong until someone else decided to tell me that I need to settle for the Trump supporting racist. But how would I be proud to introduce my friends to a Trump supporting racist? I wouldn’t. I won’t settle for a relationship I’m not proud to be in ever again. So, maybe I am hitting the wall. But if I wouldn’t want you to meet my coworkers, I sure as Hell wouldn’t want you around my girls, which means, peace out, Trump supporting racist. All this showed me is that I need thicker skin and can’t let my self esteem take a hit because another person feels the need to tell me I need to land a husband or an online dating dude hates himself and wants to spread the pain around. Until I improve on that, maybe the universe wants me to stay unattached.

The thing is, you can’t lower your standards because you’re afraid to be alone. That’s how you end up taking back that toxic ex that only comes into your life when they want something, or staying in a relationship that you have no business being in. When you do that, you are doing yourself (& them) a disservice. Choose your time to improve yourself, work on your self esteem, and fall in love with yourself. Figure out who you are and the rest will fall into place. No one needs to settle for a Trump supporting racist. We all just need to do our thing, live our lives, and just in case you end up on a date with a Trump supporting racist, don’t forget your safe word.

Too Good at Goodbyes

Ain’t life some shit?

A couple of days ago, I went to bed shortly after midnight. I had written a positive little blurb about my attempts to get healthier. I posted it, then lights out, as 8am comes early. Then, I woke up to read about a terrorist attack within my city. Five people were injured, but the suspect, an alleged radical sympathizer of ISIS was detained. He is facing charges and will be brought to justice.

Maybe it was because I slept through it, or because I knew everyone I love was safe. Maybe it was because Commonwealth Stadium still felt removed from me. I didn’t feel like the world felt darker, or scarier. I went to work. The kids went Halloween costume shopping. I had no fear, in fact, quite the opposite. I felt proud that my city’s fine police officers and first responders resolved this in such a way that nobody died. I was thinking “wow. How lucky am I to live in Edmonton, where our police officers know how to quickly rise to action and protect us.” I drafted my fantasy hockey team, and went to bed feeling grateful that the victims were expected to recover, that Constable Mike Chernyk was safely back home with his family and my city chose to rally for peace. Sure, a few bad apples on social media went on some racist tirades, but for the most part, I feel like we were grateful that everyone was going to be okay.

Photo credit: Andrea Ross (CBC)

Then I woke up to read about another terrorist attack in Las Vegas, one that killed 59 people and wounded over 500 others. My heart breaks for all of these families. They went out for a night of fun, and now their families are grieving. Going out to a concert should be fun, not a night of fear and terror. For those of you who read regularly, you know my stance on gun control. I once wrote an entire article about why you can shove your thoughts and prayers up your ass. I won’t beat you over the head with my stance. Instead, I’ll share with you a little chat I had with an old high school friend.

Even though there were two terrorist attacks less than 24 hours apart, no one died in Edmonton. 59 died in Vegas. The idea of 59 families grieving and so many injured souls is gut wrenching. I have friends that are huge fans of Jason Aldean. The idea that they could be injured or killed because they wanted to enjoy a concert is a terror is one that my mind cannot comprehend, but it’s a reality. My friend & I talked about that every time this happens, every American citizen loses a little piece of who they used to be, whether they buried a loved one or not. They don’t get the warm feeling of knowing they are safe; because they aren’t; not at any point in time. You can be shot at a Jason Aldean concert. You can be shot watching a movie. You can be shot in your first grade classroom. You could be walking down the street minding your business and get shot. I recently took my eight year old to a hockey game. Our biggest concerns were that the Canucks might score and that she shouldn’t eat the entire bag of cotton candy before the end of the first period. But my cousin, who lives in Michigan, doesn’t have the same luxury. She has to worry whether or not Detroit will win, whether her young son will eat too much cotton candy, and where the emergency exits are, and her exit strategy in case of a mass shooting. Wikihow has a detailed guide with instructions on how to survive a mass shooting. That’s the new normal, and that’s terrifying.

I am grossly under qualified to discuss tragedies. But I guess if there was anything I could offer, as an Edmontonian who’s city was impacted by terrorism the night before tragedy struck Vegas, is that I’m sorry that you don’t get to feel safe. I’m sorry that you don’t get to go to work feeling safe because police caught the bad guy because, in a few months, there will be another bad guy with a gun. You’ll need support then too & I promise to offer support then. I’m sorry that you’ll never feel safe at a concert or a movie or a football game. I’m sorry that you’ll always be wondering in the back of your mind if today is your turn to be shot by the bad guy. I hope someday laws change and you won’t have to feel that way, but until then, this unimportant Canadian blogger sends love, donations, and will use my space to encourage those in the area to donate blood and help out in any way that they can. I’ve posted some numbers below. If you live in the area, please call.

During dark times, we should focus on the good in the world. Do a good deed. Be kind to each other. But also, never forget to thank the brave EMS teams and medical personnel, who tirelessly work to save us when we are impacted by the worst of us. Change doesn’t come through violence or finger pointing; it comes through patience, understanding, and love.

Bad Mood

When my beloved Target closed, I bought a pair of white jeans, size 8.

I figured I’d wear them by the end of summer for my birthday in London with my friends. Instead, I moved to Edmonton on a whim one day because I make amazing life choices. Then I got frustrated with my old gym, and allowed all of the old insecurities to creep back in and I ended up gaining 25lbs back instead of continuing to lose weight. Those white jeans have never been worn. Tonight I was folding my laundry and I saw the white pants. I also noticed a black knit dress I bought to wear to a Holiday Party (which I didn’t end up going to anyway). I saw the black vegan leather shorts I bought to wear as the first pair of shorts I’ve worn since 2002. And the black and white dress I bought one spring at Target because my friend Brie said it looked cute on me (I have now decided that I will wear it to her wedding). I own lots of clothing that just hangs in the closet, never worn, because I’ve put weight back on, or I never go out.

It’s my own damn fault. I spent eight months off & some nights I don’t work out; I eat poutine and watch Total Bellas.

I don’t work out at home on days I can’t get to the gym. I’m letting my self confidence take a hit and all of my adorable clothes sit in the closet and never get to be worn. I spent money on these things. I was so excited to wear them. But now, they’re just put away in the closet, with some sad acceptance that I’ll never wear them.

Until today.

Much like I hide at home because I’m afraid that everyone on Earth subconsciously thinks I’m an idiot, I’m doing myself a disservice by not wearing my cute clothing. By sighing and saying “you’ll never fit into those white jeans, so eat the brownie,” I’m just allowing myself to have low self esteem. My best friend Melissa is kind of feeling the same way that I do. We’ve been planning a ladies only trip to Montreal for spring 2018, so I think it’s time to get us out of that self defeating attitude and start getting into that “we are so very bad ass” attitude instead.

Today is October 1/17. I’ve decided to make it my personal goal to wear all of the things in my closet that I bought as motivation to lose weight/was too self conscious to go anywhere within the next 365 days. It may seem really stupid to an outsider, but to me, it’s a goal to work towards to help me stay focused. I’m an emotional eater, so a stressful day at work will have me reaching for the chips. So, I hung the white jeans beside my bed. Every morning when I wake up, I’ll look at those jeans. That will remind me at the start of the day that binge eating isn’t worth it. I’ll focus on this;

And less on this:

Of course, Melissa isn’t one to be motivated by “reward clothing,” but she is a personal trainer that works for a fashionable clothing company, so she knows what she wants her body to look like so she can wear what she wants. Because our goals are the same, we can help keep each other accountable. I’ll also check with my girl Johanna and her fitness Facebook group to help me feel like I’m holding myself accountable by checking in every day.

I’m always at my best when I’m driven to reach a goal and right now, that goal is to wear those white pants. Maybe it seems stupid to an outsider, but I’m sure you have something, whether it’s a fitness goal, a professional goal, or a personal goal. You have your own white pants and it’s up to you to come up with a plan to achieve that goal. Set a timeline, and then make it happen. My goal is to wear all six items in my closet my October 1/18. But those white pants? They’ll be worn by spring. Every time I think about grabbing a bag of chips, or skipping a workout (if I can’t make it to Crossfit, pull out Stratusphere Sculpt or Stratusphere yoga), I’m going to ask myself if it’s worth not fitting into those pants.

I’ll be adding this to the pile of projects I have on the go (more about those HERE). Maybe I can drive my new car to my new house, wearing my white pants, if I just stay focused and work hard.

The Last of the Real Ones

Normally, I write about my personal success stories and how I’m improving as a person and junk. Today is not one of those stories. Today is the story of the time that I did some dumb ass shit.

So, let me preface that I am not smart. Like, I’m articulate, and well read. When it comes to my line of work, I’m a god damn pro. But when it comes to men, I’m dumb as fuck. To review some of my *ahem* finer dating decisions;

1. I was married to a serial cheating, abuser for eight years.

2. I DATED MY OWN STALKER. TWICE (legit looked up my address and camped outside a movie theatre. A few months later my hotel room. TOTALLY NORMAL AND NOT AT ALL A FELONY)

3. I was once attracted to a pilot that couldn’t find north.

4. I went out a guy who lied about getting a colonoscopy to go out with another girl

So, clearly I am super good at making relationship choices. I swear, really great guys are attracted to me, BUT I AM TOO FUCKING STUPID TO PICK UP ON THEIR SUBTLE CUES OF SANITY TO NOTICE. PLEASE HELP ME. Anywho, this brings me to Mr. Oil Guy and why I am a moron.

So, Mr. Oil Guy is cute. Mr. Oil Guy is pretty chill. Funny, fun to talk to. MHC is super into Mr. Oil Guy. Mr. Oil Guy & I are planning a date. MHC is actually really excited. What could go wrong?

Well, he started telling gay jokes. The first one was more of a wrong number joke. The next few were less funny. I tried to play it off by pointing out that gay men are usually funnier and smarter than straight men, but then he got kind of defensive. So, I thought I’d point out that most of my friends are LGBT, as is my brother, so if he’s gonna keep cracking gay jokes, even light ones, I’m not gonna be interested. He then flipped it that I was being argumentative. So I apologized. We carried on. The next day we got talking about my birthday, and he got kind of defensive again. This time, because my manager bought me some shiny new headphones for my birthday (mine broke that day), because he had bought me a pair and now needed to return them (we haven’t even gone out yet). Also, that I was going out with some male coworkers. I kind of felt awkward about it. Lots of comments about brown nosing and hints that male coworkers don’t just go out with female colleagues as friends (yeah they do. All the time). But I just kept thinking that these aren’t red flags. I’m just afraid of dating. This is normal.

This brings us to the next day. Mr. Oil Guy says he’s gonna buy a phone at my work. So, I STUPIDLY TELL HIM WHERE I WORK. Then he proceeds to explain how Canadian telcos rip off Canadian consumers and there is no excuse and begins explaining to me how my job works! He tells me that subsidized phones aren’t “free”because you pay for them through your plan.

HOLY SHIT NO WAY. THANK YOU FOR CLEARING UP THE THING THAT I EXPLAIN TO CUSTOMERS A MILLION

TIMES A DAY, PLEASE DO GO ON SIR.

Finally, after I flat out ask if he’s mansplaining my own job to me, and he informs me that we are “having a healthy debate,” (about why my job is stupid), I stop messaging. I’m sooooooooooo done. If I wanted to hang out with a stubborn, arrogant, manchild who doesn’t know anything about anything and talks down to me like I’m braindead, I WOULD STILL BE MARRIED. But then, he sends me this message:

So, naturally, I throw up in my mouth a little bit (I actually replied “my hair is down”), but decide that my best friend Erica needs to see this message, because I tell her all of the things, complete with the caption “barf barf barf.”

What could go wrong?

(Narrator: everything went wrong)

In order to fully appreciate the next series of events, I present this conversation;

Yup. Sent it to him because I am fucking Einstein. I actually felt badly, because that’s some kind of rejection. But I also felt badly because I didn’t trust my own judgment. I was so afraid that I’m too picky, that I was willing to settle and ignore obvious red flags because I wanted someone to like me. I should hold myself accountable to my own standards and if Mr. Oil Guy doesn’t meet them, fuck Mr. Oil Guy. As luck would have it, I do have a date with Mr. Nurse next week, so as long as I don’t fail screenshot, we’ll see how that goes!

I should have stopped talking to him the minute I felt like I had to apologize for not appreciating the off colour jokes. Instead, I tried to look past a deal breaker and ended up embarrassing myself super mega big time. So, trust yourself guys. If something feels off, it probably is. If not, you’ll end up screenshotting their own stupid comments back to them and end up looking and feeling like an idiot. Chances are, there’s something better right around the corner. Maybe. Unless you’re me, then they’re probably fucking crazy too and you should probably get a cat.

…Ready For It?

Welp, another spin around the sun for me, as yesterday I celebrated another birthday!

Still not mature

I celebrated my thirty something-th birthday with the coolest bunch of coworkers ever, cheesecake made by my littles, and this weekend, I’ll be a true Albertan, heading to an Oilers game, and some friends & I will be hosting a girls night get together the next night! Yup, being alive is pretty rad.

However, I’ve been using this time in my life to make some change. My place, which was a great “starter” place here in YEG, isn’t right for my family anymore. With the teen attending school in a different part of the city, we need to look at living closer to her school. So, I put myself on a waiting list to move to a condo closer to her high school. Come spring, we’ll be living in a newer, nicer place. While I’ll miss my lakes for running, I’m sure I can find running in a residential area just as fulfilling (narrator: she will not), but the needs of the family need to come first. I’m also finishing up driver’s education, so come spring, I will be buying my VERY FIRST CAR. That’s right bitches, I will be buying an automobile. I’ve got some great suggestions (thanks to every one on Twitter, Facebook, and Snapchat for their vehicle suggestions! The best part of being a slightly well known blogger is the awesome product suggestions from readers). I’ll be test driving all of your suggestions, as well as my first choice, a 2015 Toyota RAV4 (big thanks to my good friend Paul at TD Insurance, for letting me know which cars body shop techs and rental agencies recommend. When it comes time to insure my new baby, I’ll be talking to you for sure!) & should have narrowed it down by spring! This is kind of a big deal. I’ve always been afraid to drive full time and buy a car. But I’m really excited to be a car owner. It’ll make getting to the gym easier, and easier for the girls and I to go places without having to wait for a bus. I don’t plan on wasting gas; I’ll still walk short distances when need be. But it’s another major step for the famjam.

It’s really important to me to continue to check off boxes and grow and evolve. As I continue to be happier in my life, it’s only better for the girls, right? I need to teach them the importance of self growth, self love, never settling, and hard work. So, over the next few months, I’m going to do just that; grow, evolve, love myself a little more every day.

So, thanks everyone for your birthday well wishes. I super appreciate them all. I’m pretty much the luckiest person ever to have so many cool people in my life. This year is going to be even better than last year and I can’t wait to share those experiences with my girls, my crew, and even you, random person taking the time to read my blog.

Tell Me You Love Me

Let me tell you the story of MH’s terrible, no good, very bad day.

It actually started off pretty awesome. I had a good visit with my boss, with lots of great feedback. My most favourite member of the management team was filling in across the hall so I got to have a good catch up with him. I got some interviews ready for my latest YEG Fitness piece. Not a bad day at all.

Then a customer called in to discuss his experience yesterday. During this call, he mentioned that he had spoken to me, but he referred to me as “the pregnant lady.” “She’s very pregnant. Huge. Ready to burst.” As I am the only woman on staff, HE WAS VERY OBVIOUSLY TALKING ABOUT ME.

FIRST OF ALL, LET US GET ONE THING STRAIGHT;

THIS IS WHAT I LOOKED LIKE PREGNANT

THIS IS WHAT I LOOKED LIKE LAST WEEK

After ranting and complaining to my coworkers, I thought about doing what I always do when my ego is bruised: eat. I eat a ton of shitty food. When I first moved out here, and when my last serious relationship ended, the pizza dudes knew me by name. Some people drink; I eat garbage food. I started flipping through Skip the Dishes, trying to decide what fattening foods I should enjoy, when I closed the app and opened Instagram. I decided to post a progress pic, falling into the social media trap that if it’s on IG, it’s real. Maybe if I could convince the outside world that I was proud of my body, that maybe I could convince myself. I got feedback that ranged from hilarious to empowering. My favourite was from my gym, who made me tear up a little.

For once, social media used its powers for good, not evil! But while all of the rad encouragement was happening, I also didn’t order any junk food. Instead, 2/3 of the crew & I watched the Mae Young Classic (& decided that Candice LeRae is cute as a button) & then went for my Friday night run. By the end of the night, I was kind of kicking myself. I mean, don’t I always tell the girls that words only have power if you allow it? Don’t I have a thicker skin? Does it really matter what a customer thinks (of my appearance)? The only person who should care about how I look is me.

I guess even the toughest humans can end up with bruised egos. When you’re putting a lot of work into something, and someone knocks the wind out of your sails, it’s gonna sting. But you’ve got to handle it in a positive and constructive way. Don’t binge eat nachos; find a way to remind yourself that people who sometimes people just say stupid shit. There’s no ill intentions, they just don’t think before they speak (Dude, I am soooooo guilty of that!). But you can control your reaction. It’s okay to feel hurt, or offended, but don’t let it ruin your progress, whether it’s your health, your job, or your self esteem.

Anyone Else

I get asked a lot why I love crossfit. Let me tell you a story. 

Thursday, I went to the gym. The workout was tough. I had to scale some of the movements & weights. I was huffing and puffing through the WOD, envious of those who can get there every day, and were executing handstand push-ups flawlessly. Halfway through, I questioned why I was even there. But as they finished, they were rooting for me and congratulating me for making it through. That kind of teamwork, along with the results I see at Crossfit is why I continue to go. We celebrate each other’ successes and support each other. It’s such an amazing thing, to see people coming together to help everyone succeed.  That success helps me in my day to day life. The next day, I went to work and had a great shift. Then I really pushed myself and managed to run 0.4KM more than my Tuesday run. When I feel good mentally, it helps me push myself physically. It’s a cycle of wellness.  

But crossfit has also helped me embrace my body. I’m never gonna be a size six again. My thighs are always gonna be big. I’m gonna have a booty from squats. That teeny waist and dress size isn’t a realistic goal for me. But part of loving yourself is loving your body. I may never be thin, but I will be strong. My fellow crossfit ladies are strong, sexy, beautiful women. They have powerful bodies that are healthy and ideal for their body type. My goal is to get to their level, but with my body. I can’t worry about a scale number, or the size on a clothing tag. Just my own health. I will teach my girls that being healthy is more important that a body type. As their mom, it’s important for me to be the role model. I can’t have low self esteem & teach them to love themselves. I have to embrace my curves, my thick thighs. It’s been a hard road, but I’m getting there. 

I’m so glad that we are now celebrating healthy body types of all sizes, and not a “one size fits all” sort of beauty. We’re celebrating healthy, active, strong women. For the longest time, Nikki Bella was my fitness inspiration. She still is. Maybe I won’t have her body, but I can develop her commitment to fitness, her enthusiasm, the way she supports all women & wants everyone to succeed. I think we all need that type of attitude. We need to love our bodies. We need to build up other women. We need to get excited about fitness & health.  I may never be a size four like Nikki, but her journey as an athlete inspires me to continue to work on my own health. 

But lately, I’ve found myself really inspired and motivated by WWE Superstar Nia Jax. Her IG feed is loaded with body positivity. She doesn’t look like the average WWE woman. She’s strong, powerful, and unlike the Bertha Faye’s & Bull Nakano’s, she’s presented as more than just a one note monster character. She’s beautiful, she’s smart, witty, and assertive. Nia Jax is not a personality free monster designed to prey on the beautiful ingenues. She’s a fleshed out character, focused on her goals, which is to be a champion. My own daughters are big fans of Nia (and while they rooted for Bayley & Sasha, were LIVID that Nia didn’t get a special Wrestlemania entrance like her opponents. They said she deserved Tinashe singing her theme, and fireworks like the others). They think she’s beautiful, strong, and funny. When I was a kid, she’d be a mute monster. But my girls get to see a powerful woman portrayed as smart, sexy, as well as dominant. 


But more importantly, she’s not like most girls. She’s strong, athletic. She is in the best shape of her body type. And representation matters. Not every woman looks like Nikki Bella, and that’s totally okay. Some women are built like Nia Jax. Some women work their asses off like I do with the knowledge that size four is never gonna happen. Instead of feeling embarrassed, women should embrace their healthy. That’s why women like Nia Jax are so important. It’s important to see that healthy and fit mean something different to everyone.  

But that’s why I love crossfit. I remember working out at the GoodLife gyms, and hearing the snickers while I was on the treadmill or when I set my machine to a lower weight, as I was a beginner. I heard the giggles in the change room, as if a fat girl had no business there. It kept me out of a gym for four years. I don’t hear that at my gym anymore. It doesn’t matter if I scaled the workout, or finished last. There’s no mockery, just encouragement and acceptance. I’m sure women like Nia hear your mockery too. They see your tweets calling her fat, calling her Nia Snacks, etc. A friend of mine has come back to wrestling fandom after 10 years off and he called her “the fat chick.” His wife (who works in fashion), commented that she looked like a strong, powerful, woman. But those comments are why women like Nia are so important. We need to teach little girls that every woman’s body is different. A dress size or a scale number can’t be your goal (My Fitness Pal said my goal weight should be 118lbs!), but being in the best shape for your individual body should be. 

If you’re a woman who is actively working on her health, celebrate that work. Celebrate your body and what it can do. Celebrate your strength, your movements, your accomplishments. Hell, even celebrate that cheat day where you ate a large pizza with extra cheese. But celebrate your body, not the number on your dress tag or on a scale. 

Look What You Made Me Do

Happy birthday to my blog! 

It’s been seven years of crazy stories, a name change, three cities, two provinces, 19 million jobs, and for some reason, you’re still reading! That’s awesome! That’s also longer than I’ve ever been able to commit to a human being, a house, a city, pretty much everything but my cell phone company. 

I hope you’ve enjoyed my adventures these past seven years. I know I’ve enjoyed every step of them, as they helped shape who I am as a person. I’ve learned to live life on my terms, and that it’s okay to march to the beat of your own drum & do things your way. I’m sorry I don’t have some inspirational junk, but I’m not really an inspirational person. I’m just a regular human, trying to raise a family, be a decent person, and super loves Taylor Swift. But I hope you’re all living life on your terms as well, and I hope it makes you happy. 


I guess that’s what we all need to do; live life for us. On our terms, & if people don’t like it, fuck em. Maybe my life isn’t the way you want it to be, but it’s mine and I’m so utterly in love with my life, my family, my job, and my portfolio. It’s mine and I made it for me, my terms, my way. When people feel the need to question your choices, or call you names, you’ve gotta remember that’s all that they have; talk. While you’re out there doing your thing, they’re talking. I used to care about the talk. I tried so hard to bend to please everyone; friends, lovers, bosses. It’s still a work in progress, but I’ve learned that while I’m doing stuff, they’re just talking. While I’m raising my kids, writing my articles, working, exercising, and living life to the fullest, they’re sitting in bachelor apartments calling me a cunt on Tumblr whining about things that don’t matter instead of moving forward or doing something about it. I recently had this same conversation with my middle daughter, when she wanted to return the shoes she asked for because kids would make fun of her. I reminded her that people who talk about you aren’t friends. You’ve gotta be who makes you happy; not your friends, not your sisters, not even me. In the end, an insult is just a word. It only hurts if you let it. Much like Taylor Swift embraced the insults her detractors threw at her & will use those monikers to make a fortune, everyone should remember that the best revenge is living well. I choose to live well & set a good example for my girls. 

My girl Pink summed it up so nicely at the MTV VMA’s, in her beautiful speech to her daughter Willow. No matter what you do, people will talk their shit. But every one of us is meant to change the world, whether it’s redefining beauty standards, using their voice for change like Pink, setting an example as a strong female artist like Taylor, or just making a difference to your inner circle. We all have it in us to make things better. But to do that, we can’t alter who we are to fit society. We change to become who we’re meant to be to make society better. So, as Pink said, take the gravel and pressure and become a pearl. Let them whine on Tumblr with their funions. Do your thing; shine your light.


Maybe that’s why I like to keep up the blog; maybe I like reminding myself that while my life isn’t perfect, it’s the life that makes me happy. I get to see how I’ve evolved. I’m not inspiring, that’s Beyoncé. But I hope you’re all living your happiest life too. 


Thanks for reading this for seven years. I hope to entertain you for seven more, even if it is just you feeling better about your life because it’s not ridiculous like mine. 

You’re Not Sorry

It’s time for another episode of “what really grinds my gears.” 


Today: why people need to stop dismissing sexual assault as “just…”

I hear it all of the time. It’s just a cat call. Just a kiss on the cheek (in the case of a reporter at Osheaga last week). It was just a friendly comment. Last year, I tweeted about an old man that catcalled me and numerous men on my Twitter feed told me it was a compliment. I should be flattered. Let me tell you, there is nothing flattering about being catcalled. It’s degrading to both parties. But they’re probably “nice guys” that just aren’t appreciated *cue eye roll emoji*. 

This week, Taylor Swift is making headlines as she is in court, battling a lawsuit filed by David Mueller, a Denver DJ who lost his job after an incident where he allegedly groped her. Swift has countersued for $1, demanding an apology.  While the trial is ongoing, a lot of comments I see online are “it was just a butt grab.” So called feminists who preach about defending women when forced to confront someone who assaulted them are notably silent (Demi Lovato, I’m looking in your direction. Maybe you’re matching on Capitol Hill…?). Feminists stop being feminists when Taylor Swift is involved it seems. No support for her. After all, it was just a butt grab. No big deal. Right?


A similar statement echoed through social media when a fan attending a live event commented that a child had slapped the posterior of WWE Raw Women’s Champion Alexa Bliss. 


The kid was praised, fans wanted to give the kid a high five. She wears such short shorts, she had it coming! Besides, he’s just a kid and it’s JUST a butt grab. No big deal! Calm down feminists, it’s not sexual assault. It’s just a playful slap on the butt! 


Except it’s not just a butt grab. It’s not “no big deal.” It’s not “calm down.” It IS sexual assault. Taylor Swift is an entertainer, but she’s also a human being. She deserves basic respect. She doesn’t deserve to be sued because she didn’t stand for being molested by a DJ. All of the “she’ll write a song about it,” etc. jokes do not take away from the fact that this man allegedly sexually assaulted Taylor Swift. I commend this smart, strong woman for standing her ground, because the millions of little girls that look up to her are watching & she’s showing them that you do not have to dismiss sexual assault as “just a butt grab.”


I’ve been in situations where a guy took liberties. Last year a customer grabbed my ass while throwing something in my garbage can. I was furious, but when I called a friend back home & told him the story, he pointed out it was “just a butt grab.” I wear tight pants to work, right? I kind of accepted it, but I sometimes wonder how many women dismiss sexual assault or harassment as “just…” I’ve even been told by female relatives that as we age, the catcalls stop and we should be flattered that men still find us attractive. But is it flattering when it makes us feel gross? To me, flattering is something that makes us feel good, not super gross. I can’t imagine Taylor felt good, and considering she complained & Mueller was fired. I can’t imagine Alexa Bliss feels good when grown ass men teach little boys to slap her ass and catcall her. It’s not flattering, nor a compliment. We need to stop referring to this behaviour as such and refer to it as what it is; harassment. To those who do these things; it’s a funny story and a high five, but to the women involved, it’s a loss of trust, a loss of personal safety. As guys like Mueller become legends around the bar, women like Taylor become labelled as cold and standoffish, because they’re not comfortable in those situations anymore. Great trade off, right?

If it makes you feel uncomfortable, unhappy, or unsafe, it’s not flattering and it’s okay to stand up for yourself and say that this is not acceptable behaviour. It’s not okay to tell a woman that it’s just a slap on the butt, or just a friendly catcall, be flattered. The more we diminish this very real harassment, the more we embolden others to think it’s okay. I commend Taylor for standing up for herself, not settling, and making this man accountable for his actions. Maybe this will encourage other women to speak up about harassment in the workplace, at a club, or even among friends when a joke went too far. After all, the only way this sort of behaviour will be stopped is when we as a society stop tolerating it, and kudos to Taylor for not just shaking it off, but standing her ground instead. 

Learn to Let Go

Oh, hai. 

I know, I kind of fell off of the planet for a bit. It happens. I know, I fell off of social media (outside of fitness stuff & the odd kids pic on my private accounts) too. I kind of died. I won’t lie; I’m really tired. I’ve been working six days a week until now, and I’ve been dead on my feet. 

Accurate depiction of my life the last three weeks
 Fortunately, I only have three shifts left! Them imma get on a plane because I’m on vacation bitches!

This girl is headed home to drop off the littles for their annual “force their dad to be a dad for two weeks by dropping off the kids and saying ‘these are yours. Act like it,'” trip. I’m only staying a week though. I’ll be catching up with my favourite humans (and getting a bunch of tattoos) and coming back home…alone, after some much needed R&R (I’ll also be jet lagged af, so anyone who wants to meet me at the airport is welcome hahaha). After a gruelling schedule, it’ll be nice to unwind, veg out, and catch up with friends. And while I love my kids and being a hands on mom, having a week to myself will be kind of nice too. But just one week. They’ll be back before school starts. 


It’s been kind of nice to take a break from social media, personal writing, etc. to recharge & refocus. Between my full time job and my freelance writing, I’ve been busy and tired. But my professional writing is improving more every time I submit something and I’m really proud of that (don’t believe me? Check out this article I wrote about my friend Carrie! It’s pretty freaking good if I do say so myself). My performance at my day job is improving too! I’ve hit my YEG stride and it’s great. I’ve made great friends. My coworkers are rad. My summer pretty much rocks. I went on a date with a cute boy & I may go out with him again.  I saw Ed Sheeran and Lady Gaga in the span of a week. I’ve worked a million hours, but still found time to hit a deadlift PR. I’ve been focusing on the writing that makes me money, because who doesn’t love money! 


I think sometimes it’s nice to decompress from the world of social media, and for me, my blog. I like to live my life more and talk about it less. Not to mention a little mystery is nice. Let people miss me for awhile while I do my own thing. If you want to know what’s up, you can call or text (unless you’re one of the 40 people who’s numbers are blocked) & say hi. If not, then you probably don’t miss me that much. It’s one of those superficial “I miss you! We should meet up soon!” when we have no intention of meeting up soon. They’ll say they miss me all over social media, then shit talk me at a party. I have no patience for that kind of bullshit in my life. If you want to criticize my life; I’ll be more than happy to send you a few of my bills that you can pay. If you want to be around me, you’d be there. The end. 


I’m so over the fake happy social media lives and the fake friends who only message on your birthday, or talk about their #perfect lives for the likes. I use social media to interact with people. One thing I’ll stress always on this blog and online is that I am not perfect. My house can be a mess. I don’t stick to my diet. Like, I went to crossfit and ate and entire bag of Doritos while watching the Grudge. My kids don’t always behave. But I do always talk about evolution & growth. Besides, you don’t have to be #perfect to be happy. My life is imperfectly happy, and to me, happy matters so much more than #perfect. If I have to choose between being a #perfect mom, #perfect human, or a happy one with happy kids, I’ll choose happy every damn time. 


‪Part of my happiness is meeting up with my friends.  For those that know me, as much as I love/hate social media, I do love live travel tweeting. If you wanna follow along, feel free to follow me on the Twitter (unless I blocked you on Twitter, then you can go fuck yourself). I tend to live tweet my travels. Sometimes it’s funny, I guess. As for me, I’ll be enjoying the people who make as much time for me as I do for them, while also inking up my skin, because I can, mostly because I choose happy over cookie cutter, boring, and oh so #perfect.