happiness – Page 18 – The Misadventures of MHC

Louder

January 14, 2014January 14, 2014 by maryhelenc, posted in Current Events, Dorkdom, Fitnesslicious, Life, Mommydom, My New Life As Me, Relationships, Seriously WTF?

Strengthen the body, strengthen the mind, strengthen the spirit.

I’m a VERY tightly wound person. Always stressed about this minor thing or that minor thing & it’s really annoying, both to me & those around me. It was hard to keep my house in order because I would see the mountain of laundry & the pile of dishes or whatever & think about my deadlines or my homework (& now, my insane work schedule) & wonder how I would get it all done. Then panic, & repeat.

So, as part of my evolving mindset, I looked at how I think. When I see a huge catastrophe, I will look @ the tiniest, most insignificant thing & hyper focus on it. I feel like if I can achieve that little victory, than I can take on the huge task. My life, work, raising the girls, fumbling through life, is one huge catastrophe & no amount of chivasana can calm my addled mind…until now.

I started breaking things up into “mini jobs.” I made a huge list of things I want to do around my house (so when I turn over the keys it’ll be flawless & ready to show), errands that need doing, etc & set a time frame of accomplishing up to two mini jobs per day. No over achieving, just balance. Suddenly, EVERYTHING was a small thing. There were no more huge undertakings. That’s when getting stuff done for easier. I did it for the girls too. Suddenly, chore time wasn’t pulling teeth time. It was easy. They felt they could handle them & I could handle them too. This helped me stay organized, feel successful @ home as well as work & take the stress out of my body, leaving it more relaxed & better for exercise.

Each thing is connected. By working my body, I’m gaining confidence, which helps me feel stronger emotionally & less toxic to myself & those around me. This helps me think smarter & help me strategize my life in a way that helps me thrive, which boosts my self esteem, which makes me want to focus on building a stronger body. It’s a lovely circle of awesome, unlike the circle of suck that just pulls you down.

I know I’m kind of bombarding everyone with my whole “fitness & self help books & MH is so kick ass” attitude, but I’m very excited about all of the positive changes going on. I’m feeling great about myself & my future. For those friends that stuck by me through the circle of suck, you guys are awesome, especially the Texan, the Psych Major, the Gleason Table, the Hippie, & the First Wives’ Club of Awesome. You weren’t afraid to tell me to suck it up Buttercup & help me find my way. To those who didn’t, I don’t blame you. It happens & I hope you’re happy & have a lovely life. To one friend, I’m sorry for being a douche, you were still the best friend I’ve ever had, even when you were being a douche too & I wish we could be life mates once more. And to you, whoever reads this crap. Thanks for enjoying my weird little journey.

There’s just something satisfying about setting these goals & seeing them come together. I’m not panicking about my job or money or my dishes or why I think I’m an idiot. I’ve learned to balance & it only took 30 years! But this will help me next weekend when I attempt house hunting round eleventy million, at work each day & maybe I won’t be so tightly wound that flicking me will cause me to snap like a violin string. Maybe.

Do What You Want

January 2, 2014February 3, 2014 by maryhelenc, posted in Crazy Talk, Life, MH vs Dating, Mommydom, MusicIsLifeIsMusicIsLife, My New Life As Me, Relationships, Seriously WTF?, Social Media, When Things Suck Hard

I wanted to kick off 2014 with a big announcement, so here goes;

I’m really freaking happy.

I feel the need to stress that there is nothing new or exciting about my life. Yes, I have a date with someone I’m really attracted to, but we all know what happens on my first dates hahaha. I do not have a new media gig, I do not have a house (but my trip at the end of the month should fix that). There is nothing new or different about my life. I’m happy because I choose to be.

Last July, when the Texan & I started the ASH Life, a multi authoured parenting blog, I had reached a really confusing point in my life. I had cut ties with people I saw as my best friends, but I didn’t miss them & felt like I should (I do miss one of them now, and hope they like their life & maybe someday we’ll apologize for being douchers & trash talk movies & be life mates again) & I was in the midst of dealing with a lump in my breast & other health issues & I wasn’t terribly happy. So, I started aggressively writing out my feelings & I felt better. When I was done & I got good news about the lump, I decided that I was going to make myself happy. The reason I wasn’t happy was because I wanted others to do what I did for them. I was tasking them with making me happy. It worked, but what one giveth, one taketh away. They would take my joy away & watch me crumble on the sidelines & feel powerful. So, I chose to make myself powerful.

I stopped blaming myself for why people are douchebags. I stopped trying to reconcile friendships or maintain them with toxic people. They would get in the middle of my interpersonal relationships or force their opinions on me & then get angry @ me for being in the middle or because I would fall to pieces because they dangled things in front like a carrot. They toyed with my emotions or were dishonest & those are their actions. I didn’t make you do it; you chose to. I slip up sometimes, but I had to stop internalizing the actions of others & feeling like I make people do bad things. People do bad things because they suck & I allow it. So, I stopped allowing. I stopped rationalizing people’s behaviour away & focused on my own. How am I treating people? Am I walking my walk? Am I the role model I want to be for my daughters? The answer was no. I was becoming a needy sad sack dependant on others for survival & draining, so I needed to check myself.

To check myself I focused on what I needed to do to be happy. People laughed @ my choice not to date, but I’m so glad I did it because I got to know myself. If I wanted to feel pretty, I had to tell myself I was pretty. When I was sick, I had to take care of myself. When I was sad, I had to cheer myself. I had to depend on myself, and the more I did it, the more I learned to like myself. I can’t expect someone to love me if I hate myself. This is what everyone does; we hope the love of another person will heal our past pain or fill the void of that rejection or mask that we hate ourselves & we destroy those who love us the most. I refuse to join that cycle so I went into my shell. But by going into the shell, I realized I was in a relationship. I was with myself & I need to cultivate that one.

I took care of myself & found joy in everything from my daughters to a great Christina Aguilera song (hail Queen Xtina). I stopped accepting responsibility for other’s actions and focused on accountability for my own. And one day, I realized I was truly happy. I said this on this blog once before, but the difference is that no man or beast has made me happy. I’ve chosen to make myself happy every day. Even if the day sucks, I’ll find something and no one can take this sunshine away, because I made it myself.

I hope each and every person reading this right now finds their own happiness. I stress your own, because even if you’re partnered or not, a parent or you have a cat , it’s YOUR job to bring yourself joy. Revel in that job. It’s the best one you’ll have.

Happy new year.

Cannonball

December 10, 2013December 23, 2013 by maryhelenc, posted in Dorkdom, Fitnesslicious, Just Fun, Life, Mommydom, My New Life As Me, Social Media, WWE Wrasslin'

I’ve always been a highly motivated person.

I think that’s why I love journalism so much; there’s always something new & amazeballs to do. New deadlines, new challenges. Always new projects.

Part of the reason I was such a sad sack throughout 2013 was my lack of goals. My entire life was my career & I wasn’t working in my field. I had nothing to work towards, no goals to work for. That was one of the reasons the Texan & I started our parenting blog, The ASH life. We wanted a goal to work towards.

A big part of my growing as a person is taking my journalism motivation & applying it to the rest of my life. Unfortunately, I can’t always work in journalism & living a complacent life with no goals or aspirations is just boring as crap. I can’t imagine being just a Charlie punch clock & then going home to my kids & living the most mundane life. How do I teach my girls to reach for the stars if I’ve stopped? I need to create! To succeed!

So, I’ve been focusing on the move. No, the timetable isn’t what I wanted, but I’m focusing on my new home. New home, new designs & colour schemes. New couch, putting the chore charts & routines into practice so we can continue to try & keep the old house spotless & the angriest tween is currently designing her AJ Lee themed bedroom. The angriest tween is training for next year’s colour run which means Mommy is jogging. My friends & I are doing a squat challenge. The Psych Major & her hubby are designing me a workout routine on top of my daily workout routine. I’m overachieving again & I’m so stupid happy. I love having so many projects to work towards, with friends working together & supporting each other & all of these projects will make my life better, more organized, & I’ll be healthier.

That's right, my kid is designing a bedroom completely around this pillow. — That’s right, my kid is designing a bedroom completely around this pillow.

Eventually, I’ll have a media gig again and I’ll have a million deadlines & interviews to strive for. But until then, I’m going to work towards all of my personal projects and goals & continue to fulfill my need to overachieve that way, and I’ll be happy. So very happy.