Tag: crossfit

Today I Saw The Whole World

by maryhelenc, posted in Fitnesslicious, Life, Mommydom

I swear, I didn’t die. 

I know I kind of fell off of the blogosphere for a bit, but I was really busy listening to Pierce the Veil. 

More importantly, I was hyper focused on work. Between my store commitments and the articles that I receive money for, my focus was on the jobs that pay me. At my day job, I was taking several recruiting and training classes, so I can hire better people and train them to become successful. I was also working on several articles, including this piece, which was a top news story for Edmonton Prime Times. I’m also working on a mental health article that means a lot to me. 

Oh, and I was learning to twerk. 

I literally cannot tell this human anything

Nope, didn’t make that shit up. 


I’ve been researching an article for one of the magazines I’m working with, an article about alternative forms of fitness. The form was dance. So, I took some classes! First of all, as someone who hasn’t been as fitness focused as she used to be, and has only been attending regular workouts (aside from running) for the last six weeks, I was nervous enough, but I’m also a power lifter. I train for strength. How hard could dance be?

Spoiler alert; really fucking hard. 

As the tiny human (who is incredible) led me through the movements, I learned that A) this is a really effective workout & B) that I am too white and too awkward to ever twerk, or move in any way that could ever be viewed as sexy. My abs really hurt and my thighs were on fire. I certainly burned a lot of calories and also discovered a whole new level of shame by attempting to twerk. My ass jiggles, but never in time with music or in a way that is sexy. Everyone else rolls their hips and looks sexy af. Me? I awkwardly rock back and forth while praying for a meteor to kill me. Now let us never speak of this ridiculousness ever again (except to read about it in the January issue of YEG Fitness). 

I wanted to try as many styles as possible, so next, I moved on to pole dancing. My best friend was a dancer for years and often talked about the strength and intensity required to pole dance. I laughed at her, because I’m mean. But it honestly does require a lot of hard ass work. My legs were battered and bruised after that class, but I left feeling so empowered. Here was a group of women cheering each other on and working hard and also embracing their own sexuality. It’s super cool and every Wednesday, I’ll be attending pole class, as I’ve decided that I’ll be the pole dancing, crossfitting, article writing Queen of Telecommunications. A year ago, I was afraid to pitch an idea to one magazine. Now, I’m confident in my talents and abilities. None of those abilities involve twerking. 


I am not a good pole dancer. But I wasn’t a good crossfitter when I started. But I trained and got better. But I learned the environment helps too. The women I train with are super bad ass. This helped me realize that I hated the gym I have gone to for a year, but kept going to because I felt like it was me, I just was a bad athlete and didn’t fit in. But I realized that I pay to go there and if I’m not happy, I need to find a gym that makes me happy. And I found one. Smaller classes, engaged coaches, and programs designed to see progress. I freaking love it and my new fellow athletes. It’s been a great switch and I would definitely recommend my new gym to anyone looking to get stronger. 

Make sure you are following my ridiculous adventures on Snapchat (ASHMHC) unless I have blocked you on Snapchat

It’s been nice to get back to me, the happiest MHC. The happiest MHC needs to be working towards goals and growing into a better woman. Taking risks, trying new things, new adventures. The happiest MHC loves fitness and wants to get stronger, setting those PR’s, like the one I just set for power clean (90lbs!). I need to be pitching ideas and seeing them come to life. That’s who I want to be. And that’s who I’ve become again and it’s so rad. I’d rather take the risk than never try. So, I keep taking the risks. Sometimes, it goes horribly wrong (like trying to twerk). Others, I discover something new about myself or a skill I’d like to try. But either way, it makes me a better woman & a better role model for my girls, as they are learning to take risks and find themselves, and not let anyone else tell them who or what they are supposed to be. 


So, go out there and try the new thing. Go on the adventure. Move across the country to become successful. But don’t be afraid to do it your way, on your terms and on your own. Even if it all goes to Hell, you’ll have learned and come out stronger, which will only make you better. 

Somebody’s Love

by maryhelenc, posted in Fitnesslicious, Life, My New Life As Me, Social Media


After eight months, I’ve said goodbye to the world of major retail big box chains. 

Peace out.

I left my manager & DM thank you notes, as well as the store manager. Much like when I left the St. Albert location, my coworkers were gifted a bucket of snacky foods and a thank you letter, although this time, there was a welcome letter for the new hire, who has been a good friend to me since I started. I feel it’s important to make sure that those who worked hard with you during your tenure know you appreciate them. I’ve been fortunate to work with a strong manager and a District Manager who is a role model for all women in wireless. She loves her team, works hard for those who work for her and doesn’t take anyone’s crap. I hope that I can lead my new team with the same level of integrity and success that she has.

I’m so freaking excited to be moving forward. In this past month, I’ve taken my new position and I’m so excited to get started. I was under the impression that I’d be shadowing the manager for my probationary ninety days, but he’s made it clear that my new store will be “my baby” after two weeks, and a crash course in wireless leadership. That’s both awesome and frightening, but then I remind myself that they’re trusting me with this because I’ve proven that I can do it. My work history demonstrates that I can be a capable leader. So, it’s about calming the nerves, taking a deep breath and stepping up to the plate.

My writing career is booming too. My first article under my new editor was a success, which makes me happy. When I started with Great West Newspapers, I was afraid to pitch a story. I didn’t think I should. What do I know about Alberta and the lifestyles of people here? I accepted my assignments as they came and when a story idea that I carefully crafted was given to another writer, I wanted to give up. I felt like a fish out of water and maybe I’m not the talented journalist I always thought I was. But when I got the email that there was a change of the guard, I decided to suck it up and be brave. I came up with two ideas and pitched them both. My new editor replied with that both were good, but one was a better fit for the summer months. So, I got to work and when I got the email saying that there were no revisions necessary and it was being printed, I was elated! One of my pieces for My Trending Stories was very well received and I’ve mentioned it before, but the editor of a major Edmonton newspaper told me my blog was witty and clever and he couldn’t wait to read my published work. All of a sudden, I felt very much like the person I have worked my entire life to become. Pitching stories is such a huge part of what I do, so my lack of confidence, much like my lack of driving, has held me back.

Nothing holds me back anymore.


When the editor of a local newspaper set out a call for freelance writers, I brainstormed with a friend (who also happens to be as passionate about radio as I am about writing) and we came up with an idea that could be really interesting. I drew up a little proposal and explained why I thought readers would like it and sent it off. I haven’t heard back yet, which I’m taking as a positive sign. Had he hated it (or required more pictures of Spiderman), he would have just said so. But when some friends asked me about my idea, I told them, and as I was saying “You’ll think it’s silly…” they replied “That sounds really interesting!” I’ve booked interviews already. I’m so excited about how this is turning out. Maybe he won’t want to run with it. If not, I’ll finish it and sell it to another magazine here in YEG. Because why not? The more publications that print my work, the better it is for my career.

Don’t we all Mr. Jameson

I guess I need to stop being so damn timid whenever I feel out of my element and just go out there and kick ass and be a bad ass. My body of work speaks for itself, so I need to stand behind it. I need to stop being afraid that I cannot do something and just focus on the fact that I can and I will do well if I work hard, treat people with kindness and respect and believe that I can be the best journalist and cell phone boss lady that I can be. So, it’s one day off to recharge the batteries then it’s back into the cell phone game as the lady of the house, while getting those crossfit workouts, thrice weekly runs and interviews for my next article done.

It’s a busy, beautiful life and I’m so grateful to be the one who gets to live it.

And I have this one on Team MH. She’s good people

Holy

by maryhelenc, posted in Current Events, Fitnesslicious, Life, Mommydom, My New Life As Me, Social Media

Since I started working with Great West Media last year, I have emailed the publisher once a week, every week. I have emailed him 66 times. 

Yesterday, I took a trip to St. Albert to interview with him. 

An opening arrived. He was very honest and said I was competing with people with 15 years editorial experience, but there are some positions opening up in the fall that I would be better suited for & this would be a preliminary interview. He liked my work. He admired my tenacity. Could I make it in two hours? Uhhhh…duh. Sure it was deadline day, and I had a sentence to add into my hiking piece. But I can’t turn down a chance to meet a publisher! So, I went on the epic road trip to St. Albert & made it in 1.5 hours, a new record for me. I didn’t even get lost. Baby Jesus was in my corner. 


I think the interview went well. They asked about my adding some extra freelance work to the local paper on top of my current freelance work until I can take my road test & get a car. I’m already freelancing, why not?! It’s money in my pocket. It’s new & different subject matter (City Council writing was discussed) & I learn more and more about becoming a better reporter. It’s another step closer to the goal that I’ve worked so hard for & moved across the damn country for. One step closer. 


Even if I just sell more stories until I can buy a car next year while I build my wireless career as the cell phone boss lady, it’ll be okay. I start my new job on 07/04 & I’m excited to get into my new store. And this meeting was productive. It’s one step closer…& more money. I put in the time, the effort & hard work & I got the meeting I’ve been gunning for. He didn’t have to do that, after all, he said himself that there were other candidates with more experience. But he read my work & it was damn good. And if I freelance with the newspaper, I’ll get some time in a newsroom & a chance to learn other styles of reporting. My new editor has been very hands on with my latest work. I’m soaking up the feedback like a sponge. Anything to learn and grow & become the best damn reporter I can be. 


I don’t fear failure anymore. Mostly because I don’t really know what it is. If it didn’t work the first time, I believe in doubling down & trying again. Didn’t get the meeting? Try again. Want a better job? Take the road less travelled to get the interview. Nail it. Bad weekend for your diet? Eat better tomorrow. Was that WOD or run loaggy & crappy? Oh well, your time will improve tomorrow. This is the mantra that I have built my life around. There is no failure; only a setback in which I can then use to become the woman I’m supposed to be. Thanks for that kick in the nuts, I’ll just bounce back better. 

Life is always about proving to yourself that you can be the best you that you can be, without hurting people or stepping on them on the way. You can always improve, grow, be better. If you want it badly enough, you’ll do it. I always remind myself that if former WWE champion Seth Rollins can rehab 10 hours a day & crossfit on one leg to get back to what he does best, I can get my ass to the gym. If I can be brave enough to move away from everyone I love to be a writer, I can learn to drive, freelance, take everything thrown at me until I get to where I need to be. I can be the best cell phone boss lady I can be and make my store successful. Why? Because I want it. That’s why. 

Still pretending this is where MiTB ended. Fight me

Running With The Wild Things

by maryhelenc, posted in Current Events, Fitnesslicious, Life, Mommydom, My New Life As Me, Social Media

Do you know how much easier it is to go to your job when you know you only have to go 11 more times?!

Seriously. Super awesome. I’m like “let’s hit this target guys so I can get out of here!” I MAY be excited to start my new job. I am so grateful for the opportunities that this gig has afforded me, but it’s time to move on and I’m REALLY excited to move on. Haha. However, this is not my old universe, so I’ll have to remember some very important managerial rules;

  1. I am not friends with my boss, so I can no longer say bitch on conference calls…unless of course, I become friends with him and find it is socially acceptable to use the word bitch in conference calls. I probably should limit my use of the word bitch in my store. Maybe. I can’t promise miracles yo.
  2. I am the manager in training, which means in a few months I will be running my ship, which means I can no longer pin my hair on my head however I feel like. I must actually make the bitch bun look nice, and look like the cell phone boss lady that I am about to become. That means waking up early to do my hair AND run. Boo lol.
  3. I will once again get to say “I AM the manager,” when someone asks for a manager.
  4. Many of my new team members are new to wireless, so I get to add “Bad ass cell phone trainer/boss lady,” to my list of skills.
  5. Seriously, stop saying the word bitch so much MHC.

I have to be a responsible adult. Boo.

But the thing I am happiest about is the outpouring of love, congrats and support I received from my former co-workers, friends, and family. I received a message from my former co-worker/quasi-sibling/pretend nemesis Chaddy Chad offering to revive our friendly rivalry, as well as congratulating me, saying he knew I deserved to take the lead. My old boss reminded me that yes, he made a phone call, but I’m the one who earned the job and he was happy for me…but if I don’t kick butt, he will hunt me down. Texts from friends, colleagues, etc. wishing me well. I am so incredibly fortunate to have so many people who love me and want me to succeed. It’s funny; when you surround yourself with people who love you (and you love right back) & want to support one another, how far you can go. My people are a zillion miles away (except for about three people), but they still have my back in all things. Those are the kinds of people I want in my life. Thank you for being those kinds of awesome people.

I’m just utterly in love with my life right now. I have the wireless career plan that I had worked so hard at Target to build (and then ended) back on track. I am part of a company that has a culture and people that I love. I’m part of an organization that I respect and admire and I want to build a long term career with (if a long term journalism job doesn’t ever pan out). But while right now it’s the Dave & MHC show, once I prove myself, it’ll be my store, my team. I get to cultivate people & help them reach their goals! I’m freelancing with a National Newspaper Award winning editor who sees a lot of potential in my writing and my story ideas. And as I learn to drive and buy my own car, I can keep working towards the goal. I’ve been doing home repair, putting up curtains and hanging pictures and making my home feel like MY home. The kids are doing well. I was afraid I’d have to start over at Crossfit, but no, I still have a lot of strength in me.  I guess life is a little like running. Running is stupid, but it’s necessary to remain healthy and active. But there’s a big ass hill by my house. When I moved here, walking up that stupid hill was enough to wind me. This week I ran up that hill as part of a 5.5 KM run. Even after running almost 4.5 KM first, I made it up the hill and still managed to finish the run. And when you run uphill, your legs get stronger. I guess, as always, I’ve gotten stronger. And because I’ve gotten stronger, I have gotten almost everything I’ve ever wanted, which makes me the happiest MHC in the whole wide world.


 

Young & Relentless

by maryhelenc, posted in Current Events, Fitnesslicious, Life, Mommydom, My New Life As Me

Remember when I used to randomly switch jobs because I decided on a whim that I hated it?

We’re not quite in that place, but I did get a new job.


I’ve always managed to maintain good relationships with my old colleagues. Because of this, when opportunities come up, I am fortunate enough to take advantage. I told you I had some other options on the go. Well, one of them was with a company that I have a lot of connections with. My former District Manager (whom I still call Boss Man Adam despite him not actually being my boss anymore) made a phone call and suggested the YEG District Manager call me about an opportunity in the area. We had a good chat and what started as a sales rep offer turned into a Manager in Training/Co-Manager position that will lead to me taking over the store once I prove I can do what Boss Man Adam said I’m capable of. As much as I love my current boss and manager, more money & career expansion is too much to pass up so I’ll be starting a new job in two weeks!

Hey, remember when we all went on a work trip? It was rad.
I don’t feel badly about this change.When I took my last job it left me with horrible anxiety that it would affect the parts of my life that made me the most happy…& it did. Even though I reclaimed what makes me most happy (family & fitness), now I’m joining a company that I love, respect the culture & see nothing but growth. For this I am grateful, even if the commute is kind of sucky. However, it’s not the worst commute I’ve ever done & I still have time for crossfit. But life has a way of just becoming awesome, so I’m proud of how I turned it all into a positive & built my career & myself the way I want & I learned not only can I survive here on my own, but I thrive and everything always just gets better! Hard work & being a good person always pays off and things will always work out if you treat people well, be nice & work hard.

Not the worst commute ever
But it’s a place I can build a career and still freelance (BTW my latest assignment is freaking awesome) & build my portfolio. More money means I can afford to buy a car next year (BECAUSE I CAN LEGALLY DRIVE NOW BITCHES). More money means more in the college funds as the dad reminded me this week (before I blocked his number because he’s annoying and rude) he’s on a fixed income & has no real plan to change that so I’m expected to foot the bill for everything. So, I need to be able to increase my earning potential. And I’m excited. I’ll be running my own store & building my own team and that’s gonna be amazing.

So, feel free to stay tuned on Facebook (unless I’ve blocked you on Facebook), Twitter (unless I’ve blocked you on Twitter) or LinkedIn (unless I’ve blocked you on LinkedIn) for the next stop in my wireless career. I think it’s gonna be a good one.

Redesign. Rebuild. Reclaim

Pieces

by maryhelenc, posted in Fitnesslicious, Life, Mommydom, My New Life As Me


I work dedicated afternoons, which means by the time my work day is over, it will eventually get dark. So, I like to sit by the Princess Patricia Light Infantry Fountain & enjoy nature & reflect on my day. It’s 15 minutes of my life that is all for me & I love it. I have music & fresh air & it’s just awesome.

I’m so grateful to live in a place where there are pretty rocks & trees & water all around me. Being around it helps me stay centred and focused. Sometimes I look around and think about how lucky I am to have such awesome stuff around me. I truly have an awesome existence. I have wonderful kids. I have amazing friends. They are supportive people who build me up & want me to succeed. They ask about my fitness goals. They’re with me when everything falls apart. I’m even slowly kind of reconnecting with an old friend through my friend Yogi’s Squatties team. She’s done amazing things & I am beyond proud of her. The Squatties are rad. Women building up other women to achieve goals. It’s pretty amazing. I have a job that keeps me fed & clothed.  I have an amazing writing career that only continues to grow. I get to meet amazing people and share their stories with the whole world!  I have pretty places to go running & a crossfit gym. I’m also like, super pretty.  All happy things. 


I think that’s where many of us miss out when it comes to life. It’s not about having the most rad life; it’s about making your life the most awesome. How can you look at life & not be blown away by all the things you’re blessed to have?! Whether it’s family, a good friend, a job, a roof over your head, or you really like the show Bojack Horseman, there’s gotta be something in your life that makes you smile! If not, I feel so sorry for you. Too often people discard people because they see them as objects. They expect others to make them happy. But they don’t want to be happy & want to drag everyone else down into their misery. They can’t find joy because they aren’t a whole person. Then they project their own desire to make someone else, their job, their kids their reason for happiness onto others. Pathetic really. I can’t help but pity them. My therapist told me that I was wise because I have always found ways to love who I am. I  happy because I choose to be. No person or thing can take something that comes from my deliberate choice to find something to smile about every day. 

But that’s been the focus of my life these past few years. I want to be a whole person, a happy person, and someone I’m proud of. I have no holes that need to be filled by a person, job title, etc. If I have a goal, I’ll achieve it. If I want something, I’ll buy it. I am in control of my life, my future & I choose to carry myself from a position of strength, Grace, class & dignity. But most importantly, I want to look in the mirror and like me. I always tell people that you should carry yourself like you’re the prettiest girl at the party, because you should think you’re the prettiest girl at the party (boys, you can be pretty too). Love yourself. Once you do, you can see how amazing everything around you is.

Find a way to love yourself. I write myself messages on my bathroom mirror when I feel down to motivate me. Why? Because then it’s a matter of me driving me. Right now it’s my BFF Erica’s favourite quote from her favourite show. I see it every morning & go do my kick ass thing. And it kicks ass. I opted go to therapy to be stronger. My therapist told me I already was. I just needed reminding. So I remind myself. I see no shame in counselling. I wanted to evolve. So I took steps to evolve & I am proud of my continued metamorphosis. 


Every single night, I’m once again reminded that I am fortunate enough to live in a world where I get to sit by the lake every night, go home to my family, and if I’m lucky enough to wake up the next day, do it all over again. Because everything about my life is beautiful, because I built it myself, for me, my way.

Just Like Fire

by maryhelenc, posted in Fitnesslicious, Life, Mommydom, My New Life As Me, Seriously WTF?, Social Media

Ever since I moved out here, I’ve had well wishing friends asking me when I’m going to come home, back to Windsor or London, with them, where I belong. 

The short answer; never. 

I bought a drill this week. I’m going to hang curtains on my day off. This isn’t my permanent home, I intend to find another house when my lease is up next January, but for now, it’s where I live. I’m going to make it cozy & mine. It’ll be nice. I’m back into running, and it’s still horrible, but the scenery is lovely. And I’m back at crossfit & my hips hurt so much less. I make time for lakefront yoga. You can’t ask for better than that. 

 

If you ever need to find me, check my Instagram. I am probably here @ Beaumaris Lake
 
And I’m not sure what my future holds yet. I don’t really like to think long term, when I do, it blows up in my face. Some people, myself included, cannot handle thinking of the future. For all I know, I’ll end up in Iceland writing for some Icelandic magazine. But I’m teaching my girls to be fearless in pursuit of their goals & to work hard & trust their instincts. I’m doing well as a writer here. I do well at my job. I’ve made some awesome friends. My 9yo has an army of bunnies. The kids are thriving & we are enjoying our lives. 

  
But this is the first spring that I’m not planning to uproot my life. Maybe that’s a good thing. I kept running away from something & the universe kept saying “No!” I thought about running home to the safety of Melissa & Doug & familiar, but I’m not really that person. I’m the person who would rather face the scary new challenge than run away. I ran twice & it backfired twice. Maybe it’s time I accept that the universe has a plan for me & I’ll just let it play out. I’m sure it’s probably really rad. Maybe it involves marrying Seth Rollins. 

  
Recently, I was put in a really crappy situation, but instead of crying and moping or running away like a pussbag little bitch & ignoring the problem, I turned it into a positive. My family is better for it. Struggles are not about crying. They are opportunities to be better, do better. I pity the people who cannot see hard times as a chance to evolve & just bail (or lay down & wallow in self pity & blame your depression). You are denying yourself a chance to be the best version of yourself & you end up disappointing yourself & everyone else & stuck wishing you could take it back & hounding their best friend to try to apologize to the party you’ve wronged like a coward. You’ve denied yourself the best part of you & shown them how much better they deserve. The good thing about meeting challenges head on is you have no regret; you know you tried. I refuse to live like a coward, full of regrets. I’m going to grow & become amazing & be the woman I’m meant to be. 

  
I have no time to waste waiting for opportunities or anything else to knock on my door. I kick doors down. I don’t take scraps; I deserve the best life has to offer, the same best I give out. As my girl Brie Bella says, I run it, I rule it & ill make my own happiness out of nothing because I can. 

   
Yes, the fall & winter were a struggle. But part of forging your own path means that sometimes you’ll trip over a root. There is no well worn ground for me to follow. I’m hacking through the branches & finding my way on my own. But at least I can say my journey is mine. It’s not a path someone made for me or the socially accepted life that was dictated to me. I am living for me & teaching my girls to forge their own paths & not follow the herd. They will be strong & fearless warriors & I’m so proud to watch them emerge as strong women. Never be afraid when there is no path. It’s your chance to create one & build the life you deserve. 

  

Never Ending

by maryhelenc, posted in Current Events, Fitnesslicious, Life, Mommydom, My New Life As Me, Seriously WTF?, When Things Suck Hard

About 2.5 months ago, something happened that changed my life a little bit. I’ve addressed it briefly in bits & pieces, but now it’s time to discuss the elephant in the room. 

I have arthritis & I’ve fallen off the fitness wagon. Completely. 

The gym used to be part of my every day life. Now it’s sporadic at best. I haven’t been in almost a month. The holidays & commute threw me off & now it’s fear. Fear of damaging my hips further. Fear of injury. Fear of crossfit. But part of who I am is fitness. I gained 15lbs at my old store. And it’s bothered me. The new gym hasn’t been as welcoming as WLCF. It’s cold & running in the cold scares me. I’ve got a ton of excuses, but not enough motivation. And working near the chips isn’t helping. I asked my friend to send me a pic of his disapproving face to help me get back on track. 

  
I’ve been so mad at my body for betraying me. I’m good to it! I feed it kale! I exercise, cut out most processed junk, etc. Of course, that’s been for two years. Most of my adult life was eating shit food & wondering why I was depressed. Lack of exercise & lots of junk food. Our bodies crave real food, not chemicals, soda & alcohol. The more we put this in our bodies, the sicker & more depressed we get. I’ve felt like shit because I’m eating like shit. So, imma gonna stop eating like shit. I need to stop being afraid of pain and go through it so my hips will get stronger & hurt less. I’ve never been afraid of anything. But permanent injury freaks me out. Who will work? Who will raise the girls? It’s us vs. the World. 

  
So I flipped the script. Who’s gonna take care of the girls if I have a heart attack because of Doritos? Who’s gonna work if my hips get so sore that I can’t stand? Who’s gonna take care of me if I don’t? You’ve gotta love yourself to do the right things for your body. To be a good parent, you’ve gotta set the right examples. So I’m gonna get up and go to the gym. I’m gonna go running (you can view my results on Twitter lol). I’m gonna eat kale. And my body will thank me. 

  

Dangerous Woman

by maryhelenc, posted in Crazy Talk, Current Events, Life, Mommydom, MusicIsLifeIsMusicIsLife, My New Life As Me, Relationships, Seriously WTF?, Social Media, When Things Suck Hard

Hey all!

I’m not dead!

I’ve enjoyed my respite, but it’s time for me to do what I do best; write happy shit. 

I guess I should clarify why I took my downtime. My commute had me exhausted, I felt like I had overexposed my life like a Kim Kardashian nude selfie & I honestly just wanted a few weeks to do some yoga, hang out @ home & reacquaint myself with MHC. 

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Sometimes I feel like I share too much of myself. I’m a very loving & open person & I just want to love everybody. I want to be nice to people. I want to love my girls, my friends, the people I love, even my cat. And I always want to share my happiness with everyone because I assume they are also super happy. That gets me into trouble, as there is always that one or two miserable people who make everything ugly in an attempt to bring you down to their level of misery. I won’t allow it though. My happiness doesn’t come from people or jobs or possessions. It comes from a conscious choice that I make to be happy, simply because I can.  You cannot take my joy, as I create it myself. You cannot ruin someone’s happiness when it can be found in her children, writing, Heavenly Hash ice cream, nature, cute puppies, hot baths, and the ability to change a day with a smile. 

  
My reputation means little to me; my character does. I don’t let gossip or public perception skew me. I would rather focus my attention on being loving, kind, forgiving & compassionate. Those who know best know who I am & who I aspire to be. I won’t let anyone take that from me. 

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I also hate attention except from my kids & like one other person. I would make a terrible celebrity. I hate when people talk about me when I’m not around or stare at me. When people do that, watch me from afar but don’t talk to me, it makes me feel unnerved. I figure if you’re watching me or talking about me, you should come and talk to me, say hi! I don’t even understand why I’d be interesting enough to talk about & I feel like some kind of test subject & it makes me self conscious. Like, I write about my life, but I’m a faceless weirdo to most people. I think I’m the only extroverted person who literally hates attention from strangers or large groups. But during this period, I realized how few people are like me & just want to he happy & love everyone & how much of that unwanted attention I bring on myself by trusting everyone, including the wrong people & sharing so much of myself. I will never stop being kind, patient, understanding & when the world feels dark, it’s important to me to say that I will not allow it to sap my strength & tenacity, my belief in humans & my determination to be kind, understanding & loving, even if no one else is. So, when I feel any kind of edge to me, I decide to retreat so I can retain the best of me. 

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I give so much of myself to the people in this life that I love that I forget to love myself sometimes. I devote so much of who I am to trying to make everyone happy that I end up forgetting to love myself! So I decided to pull myself out of that by kind of internalizing stuff. I didn’t tweet much. I ditched like 60% of my social media & downsized the rest. I kept Instagram, Facebook & Twitter, but posted very rarely. I kept my life to myself, save for my nearest & dearest. They knew about how I was adjusting to my new workplace (Someday I will write a damn book about what I see there hahaha), my kids, crossfit (& my distress at missing the open), and my joy that the Overlord & I each own a pair of Becky Lynch goggles. All of the most awesome things.

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But I found that the more I kept my life to myself, the happier I was! I liked that my personal time & space was MINE. I liked not sharing it. I liked that if you wanted to know how I was, you needed to call or text me. And I learned that certain friends didn’t, despite my always being there for them. Nothing was wrong, but I’ve been checking in on them since I moved but I realized how one sided these friendships were. And it didn’t bother me. I don’t need that in my life. You wanna be around me? Make an effort. 

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But the big thing was that I was learning how important it is to maintain my privacy & not blindly trust everyone who seems friendly. It’s important that I create separation for myself, keep my personal life mine, maybe my whole life. That’s not to say that I won’t write about stuff sometimes, but I really enjoyed having that down time to really connect with myself & enjoy that if I was out with friends, or my kids, or even enjoying a cup of coffee by the lake, that was my time. I liked that people had to ask me what’s new because they didn’t read it on FB or Twitter. I felt like I was having real conversations with people again, like in the before time, before social media took over our lives.   

I’m sorry that you’ll see fewer of my Instagram pics, or random Twitter musings, but I really like keeping my life to myself a little more. Maybe the last few weeks were a really good lesson in shut the fuck up. I don’t really see difficult weeks or situations that suck as bad things, I see them as super rad opportunities to evolve as a woman & learn to be a better woman, mom, daughter, sister, partner & friend. I like being able to turn situations I don’t like into super amazing ones (LIKE THE FACT THAT MY TRANSFER = I MAKE SO MUCH MONEY NOW. SO MUCH. IT IS SO STUPID AWESOME HOW MUCH MONEY I MAKE). But like I said, I always want to be a bubbly optimist. So, I needed to get some sleep, spend time listening to bomb ass music & enjoy being that bubbly optimist, as I’m the only MHC on Earth, and I kind of dig her. 

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Make You Smile

by maryhelenc, posted in Crazy Talk, Current Events, Fitnesslicious, Life, Mommydom, My New Life As Me, Relationships, Seriously WTF?, Social Media, When Things Suck Hard

Sometimes I realize how ill equipped I am to handle stress in this province of cows. 

For the last two months, all of the things I came to use to overcome stress weren’t there. You can’t sit amongst nature when it’s nuclear winter. You can’t go to the gym & lift heavy when you can’t support your weight on one leg. I felt under a microscope at work. My identity was that I was someone else’s. I sometimes felt like I worked, raised the girls & slept. I want to do so much more than work, pay bills & sleep. I want to be a role model to my girls. I want to be a good friend. I want to be a capable partner who stands on her own two feet, and that my person can see that I want a life of my own, in charge of my own life, not just to be theirs, as that’s never what I want. I want to be physically & mentally strong. Without my normal stress relievers, I felt like I was burning out. 

  
So, I talked to my friend Gleason, who reminded me of how good meditation can feel. I remember it for awhile, and then forget. Thanks to Sarah, I’ve discovered some great new music (Elle King!). And I even bought one of those adult colouring books. I laughed at them, but they do a lot to relieve stress. And of course, writing. Lately, I’ve worried about people reading too much into my blogging. I write whatever I’m thinking in the hopes to give myself clarity, not necessarily “this is what I want right now.” I just know I struggle with asserting myself, and with anything deep, so I write to avoid over thinking and self sabotage. But maybe I need to stop baring my soul so much. Maybe I need to be more guarded about my feelings. Maybe I need to stop assuming that people care when I open up & get personal with them. 

Maybe I need to stop talking about that. 

 

I am WAY too invested in Harry Potter.

In the end, I need to focus on dealing with my own stress levels & get through it on my own, for me. I chose to move away from my support system. I can’t rely on them. I need to remember who I am. I am a bad ass. Tomorrow is my first trip back to the gym after two months. It’ll be intimidating, and exciting. I got a chance to enjoy nature for the first time in forever. It was so nice to just have me, my music & fresh air. And if I get stressed at home, I’ll colour. I’ll work at work & continue to do well. All good things. And once again, I’ll feel like I’m kicking ass & taking names & setting a good example for the little ones that look up to me, which is what I want most in life.  I love them & I want to set a better example for them. I want to grow because I love myself & want to evolve for me. For the first time in awhile, I’m focusing on my own needs so I can be a better woman. Sometimes I give so much to my girls & the people I love & my mom & my brother that I forget about me. I need to remember to nuture myself. 

  
Part of adapting to a new life is learning that I can’t do things the old ways all of the time. I can’t always get around trees or lift heavy things. I may not always have friends to talk to. I’ve got to adapt. So, I’ve been learning to adapt & find ways to be a better mom, writer, friend, partner, and woman. Because that’s what life should be about; getting better, learning to be better, and treating people better. That’s all I want for myself; to set a better example & love better.