Day 28: What Stresses Me Out

There was a time when everything in life stressed me out.

During my marriage, I walked on eggshells. I couldn’t speak. I couldn’t think. I couldn’t do anything. After the marriage, I was walking on different eggshells. I was so afraid to be alone that I didn’t want to make anyone mad at me. That way, they would love me.

Now, I focus on things by breaking them up as I need to. Cleaning my basement? We’ll do it in four days. Budgeting? We’ll plan it at the start of each month. Chores through the chore hat. Instead of procrastinating and letting things build up in my mind, I handle them as they come. I meditate each night. Yoga helps me detstress. I keep a list of goals I’ve accomplished. All of these things help me keep focused and almost sane. Then, of course, there is my writing, which always helps me, no matter how stressed I am. When I was in school, I often wrote about inane garbage because the subject matter sucked so hard that I couldn’t focus. My writing helped me focus on what needed to be done to get through. Same with the rest of my life; writing helps me find my balance.

The other thing is that I no longer feel dependent on others. I have realized that no matter who comes and goes in my life, I have my children and I will survive. It might sting, but that’s okay; because as the singer Jojo says “Disaster strikes and I’m alright because my love’s on his way.” Whether that’s a friend, a lover, a relative I’m reconnecting with, there will always be someone who loves me in this life and I will cherish those people. However, sometimes, their time in my life has an expiration date. That may sting, but it’ll be alright because I have myself, my daughters, my faith and my determination to make all of our dreams come true will get me through.

bigstock-Crossing-Out-Stress-And-Writin-5705302-300x200

Also, if that doesn’t work and life throws me for a loop, I’ll simply spend an hour doing yoga and between that and chivasana, my mind will be cleared enough to write, which always helps me find my way. Or there’s wine. There’s always wine.