Despite my fascination with pop culture, I must admit I do not keep up with the Kardashians, mostly because everything they say and everything they do annoys the shit out of me.
From Kim’s baby talk to Kris’s whining, whenever I see them on social media or TV, I immediately flip to something else. If I had to pick one that didn’t annoy me to no end, it would probably be Kendall, as she at least to have a job of some kind, as well as some talent or a skill (modelling is a skill). I feel like Kendall may also be smart. The rare times that I hear them speak, she seems to be the only one that has her shit together. So, good for Kendall.
Now that I’ve made it clear that I don’t keep up with Kardashians, I am also late to the party when it comes to their “projects.” I casually flipped over to People Magazine’s website to read the gossip (because celeb gossip is my guilty pleasure, fight me) and I discovered that Khloe Kardashian has a show called “Revenge Body!” Basically Khloe plucks people from obscurity to teach them health and fitness tricks so they can get a slamming body to get back at an ex boyfriend, mean parent, or childhood bully. Wait till they see how HOT YOU ARE?! THAT WILL TEACH THEM!
What. The. Fuck.
As a someone who worked to lose a ton of weight, gained some of it back and am working to lose it again, it must sound weird that I’m saying this show’s concept sounds bloody God awful. Well, here’s why. The concept of a “revenge body” is fucking stupid. Do you really think a shitty ex boyfriend is gonna magically say “I shouldn’t have been the shittiest boyfriend ever because she has a fantastic squat ass!” No. He’s probably playing house with the girl he was cheating on you with while you were trying to save the relationship or on Tinder swiping right. You shouldn’t give a shit about what that guy thinks. Or your high school bully. Or your douchebag dad. Why? Because not a single one of these people matter in your life. “Shamers” are not real. Words only have power over you if you allow them to. And besides, by losing weight to “shut them up,” they’ve won! They made you feel badly until you changed! Don’t be that person. Change to grow.
When I chose to get healthy, I chose this to be a role model to my girls and for me. Not the shitty ex husband who abused me. Not the shitty ex boyfriend who treated me like shit and abandoned me. Not the shitty guy who lied about getting a colonoscopy to go out with another girl. Not the asshole coworker who shit talked me when I left the room. Not the girl who bullied me in grade nine math so much that I refused to try out for basketball because she made me feel badly. Why? Because these people are irrelevant. They are simply chapters in my life that I’ve closed. I wanted to get in shape for me. I wanted to live longer. I wanted to look cute in leggings. I wanted to feel more confident. I wanted to be the best MHC ever so that I was happy with me. But it was my choice for me & I want everyone in life to be confident in their choices for themselves. When you need revenge, you are letting someone else take up space in your mind. Every second you waste on them is a second that you could be loving yourself. Why waste those seconds on shitty people who treat you badly when you could use them on yourself!
Maybe I’m totally off base, and Khloe Kardashian is helping these people let go of their painful pasts and focus on their incredible futures, but the promo shows people announcing who they’re getting “revenge” on. But from one human to another, the best revenge is letting go, moving on, and investing in you, for you. You don’t need revenge. You need to love yourself enough to invest in yourself. Because if you do it for revenge, once you get the killer body, you’re still empty. They still treated you badly. You didn’t get back at them, or get them back. Chances are you don’t really want them back because they are sucky people! The shamers won’t be impressed. Instead, they’ll piss on you for something else. Then you’ll go right back to your destructive, unhealthy habits because nothing changed. You need to change. Change your habits and your mindset so that you can be better for yourself. When you do that, you’d be surprised at how far you’ll come.
Khloe herself admits she started working out to stop people from calling her the fat & ugly sister and stick it to them. That’s so sad. She’s a beautiful woman and while I don’t keep up with her or her family, I believe everyone is good somewhere. She’s a sister, aunt, friend and tried very hard to make a toxic marriage work. I’m sure she’s a lovely person. I just hope she’s found better motivation. Maybe she’s learned to love herself. But I’d hate to think that with all of her success, loving family, wealth and the like, she’s letting faceless internet trolls or the ghosts of husbands past rent space in her mind.
So, screw the idea of the revenge body. How about we focus on healthy bodies, healthy minds, and healthy hearts?! I’m gonna keep working on mine. I hope you work on yours too, but because you want to, not to stick it to someone else.