Giants

I often joke that I’ve turned my 8yo daughter into a “crossfit douchebag” & it’s my proudest achievement as a parent. 

Maybe it’s not the GREATEST, but I like it. 

To balance parenting & fitness, I often bring my kids to the gym with me. My teen daughter is preparing to start crossfit soon, as she is getting ready to start her quest to become the youngest WWE Divas Champion in history. And my youngest builds forts out of foam rollers. But my middle child, whom we call the Overlord LOVES crossfit. 

When her dad told her that girls with big muscles weren’t pretty, she cited the “prettiest girl ever” was our West London Crossfit coach Lacey, who was “pretty like a princess & stronger than boys!” She’s already told me a Lacey-free gym won’t be as fun, despite my telling her that the new gym has girl coaches. She says when she grows up, she wants to be pretty & stronger than boys (& will tell you why kale is amazing). 

 

I don’t post photos of my daughters, so you’re stuck with my post-wod selfie with Lacey
 
This brings me to a hilarious story. 

When our cable provider messed up connecting our internet & TV, they gave us a PPV credit, & I asked them what to do with it. The Overlord shouted “I WANT TO WATCH BLONDE LADY FIGHT!” If you’re wondering who “blonde lady” is, allow me to show you!

 

from mmanews
 
That’s right; my 8yo idolizes Ronda Rousey. 

As a big WWE fan, she absolutely LOATHES the character of Stephanie McMahon. In fact, her Stephanie action figure only exists for her Brie Bella action figure to put in the Yes! Lock. When Ronda appeared at Wrestlemania 31 & tossed Triple H & put the hated Stephanie in the armbar, a girl crush was born. Ronda is strong. Ronda is tougher than boys. Ronda could probably whoop a boy. Ronda won an ESPY & BEAT OUT BOYS. Ronda is pretty much the coolest person on Earth to her. Ronda is sooooooo pretty. And after explaining that unlike WWE, Ronda fights for real & the fight might not be long (“because the other girl isn’t Ronda Mommy,”) & we NEVER imitate WWE or  Ronda, we are going to watch “Blonde Lady” fight tomorrow (cue all the sanctimommies questioning my parenting!). 

from mmanews

I also love Ronda; she takes no crap. She showcases an image that women have been told wasn’t a real thing; that strong women aren’t sexy. They are masculine & ugly. The thing the dad told my daughter. I stopped trying to be thin long ago; I started losing weight to be healthier for my girls, but now the goal is strong. Maybe I’ll always wear a size 10-12, but my thick thighs don’t bother me anymore. They are the product of hard ass work & strength. Those thighs can deadlift my body weight & squat in triple digits. And they’re only going to get stronger, as my goal is a 200lbs back squat by year’s end. A few years ago, a woman like Ronda Rousey would have been mocked relentlessly for her physique, called a dude, & yes, it still happens, but when she shuts the body shamers down, we cheer with her. When similar comments were made about Serena Williams, JK Rowling shut them down like a boss. It’s cool to be athletic, strong, & strong women can be beautiful! 

 

It’s pretty much an awesome time to be woman, as we can now be proud of our bodies regardless of size, whether the media agrees or not. Tess Holliday made “plus size” women stand up and say “we are beautiful too, not a fetish or a niche!” (While I think sexiness comes from self love, I’ll give Tess credit) Women of colour are celebrated for beauty, not “exotic looks,” thanks in part to Lupita Nyong’o. And Ronda Rousey made the world see that it’s cool to be strong. 

I’ll get “uh, MHC, body shaming still happens, it’s REAL. Just because it doesn’t bother you doesn’t mean it isn’t a thing.” Yup, still is a thing. I get accused of it all of the time because of my fitness posts on social media, but here’s the thing; you are in control of your body. If you love yourself, no one can shame you. My belly isn’t taut & my thighs have cellulite, but I am strong. And I’m proud of my strength. The definition will come if I work hard. I’ll always have double D’s & big hips. But I also have daughters & it’s more important that I embrace those double D’s & deadlift thighs than I fit in a size three. And no amount of body shaming will make me stop loving my body so my daughters emulate self love. Tess Holliday is successful because when she looks in the mirror, she sees beauty. When Ronda Rousey looks in the mirror, she sees beauty (& the knowledge that she can kick the crap out of anyone who thinks otherwise). You need to see beauty when you look in the mirror (as I’ve said before) & then no one can hurt you. 

 

from usa today

There’s something awesome about women being able to look at any body type & see beauty. My teen daughter is a 00. She will always be thin. She’s often mocked for her thin frame, but I remind her that her body is perfect, as she’s an athlete, a track star. She’s proud of her fast, long legs & doesn’t need to stress about her chest or booty because she’s built to be an athlete, the thing she wants to be. And if her idol, AJ Lee, can buck beauty standards & be a champion, so can she. 

from wwe.com

You can listen to body shamers who tell women they’re too thin, too buxom, too fat, too strong, or you can embrace your body, like women like Ronda Rousey. I love that my 8yo thinks she’s cool, mostly because she is cool. She’s confident & proud, and that matters more than how she looks on the outside. 
 

Fearless 

 I’m going to post an unpopular opinion. I’d apologize for posting my unpopular opinion, but I’ve always kind of said what I wanted and if you don’t like it, too bad.  As much as I love hate mail, you were warned. 

Here it is. 

 

For the next four days, I will be finishing my tenure as a retail associate for a large department store chain. During my time here, I have gotten to listen to people as they check out. Two magazine covers got people’s attention. So I’ll post them & some of the comments I heard: 

 

“Oh she is so brave.”

“Finally, a REAL woman on the cover of a magazine. That’s what a woman is supposed to look like!”

  

“Ugh. One step forward. Two steps back.”

“Soooooo photoshopped.”

“It’s like they want me to hate myself.”

First of all, BOTH of these women look great! (And they were both likely photoshopped) The smiles, the confident poses, the hair! These women look great! 

But why does Jennifer Lopez have to feel guilty for being in shape? And why does Tess Holliday have to have her dress size announced to make you feel good? Why do we have to tear one woman apart to make you feel better about you? Why is “body positivity” “body positivity if you’re fat?”

(Yup. I used the F word. Oh no. It’s a word. It’s a body type. It does not define you)

As someone who worked hard to lose 100lbs, I know I will never be conventionally thin. I currently float between a size 10 & 12 & I’m happy there. But my goal isn’t “thin.” My goal is “strong.” Jennifer Lopez’s taut tummy does not make me feel badly. She looks hot! Tess Holliday doesn’t make me love my body more; she looks great! But they look great because they love themselves, something women struggle with because we are taught to compete with each other. Fat girls tear apart thin girls to feel powerful. Thin girls mock fat girls to hide their own insecurities. Everyone mocks girls who want muscles. And we all credit celebrities with our self worth. 

Jennifer Lopez didn’t make you feel badly about your body; you did. Tess Holliday didn’t make you feel good about your body; you chose to feel acceptance from her appearing on a magazine. But you looked the same yesterday. You probably looked hot then too. But you’ve given your power to them. My fitness inspiration is WWE Divas Champion Nikki Bella. Her commitment to being strong & not necessarily thin in a world where looks are everything is cool to me. But Nikki is not the reason I love my body. I love my body because I can squat over 100lbs. I love how strong I feel. Self love is the sexiest thing on a woman. So is health. I do not weigh myself anymore. I focus on eating well, keeping active & doing what I like to do to keep active. Are there thinner girls at my gym? Yup. And they look great! 

 

No, I did not pick this photo of Nikki because Seth Rollins is in it. okay, yes I did.
 
Women, take your power back. Stop with the “real men love curves” or Fat shaming jabs. Embrace that every woman has a unique body & learn to love your own. 

Let’s all repeat this:

All women are beautiful if they are a good person. I will not belittle another body type or transfer their perception of themselves or what makes them beautiful to feel badly about myself. I will respect differences & appreciate that we are unique. If I don’t like myself, I will commit to changing what I don’t like in a healthy way & not put down others to feel better. I will be a woman who builds up other women.

Because loving yourself & others looks better than a great pair of jeans or a bikini.