We’ve Come so Far

It’s the International Day of the Girl & as the mom of three awesome girls who will someday change the world, I wanted to take a moment to give mad props to women all over the world who are kicking ass and taking names & spin kicking glass ceilings. 

As a woman who never had it easy growing up, and wanted more than to be Stepford Wife and mom, I find that the most important thing we can do for each other is build each other up. I have no time for catty bitches. I have no time for women who tear down other women (although I was told I was a bad feminist for THIS TWEET, so I apologize to Maryse Mizanin for clearly ruining her life). Women were meant to build each other up, so I wanted to take a moment to give kudos to 10 women who are breaking down barriers, starting conversations & changing history. 


1. Sophie Gregoire Trudeau. The wife of Prime Minister Justin Trudeau has done so much for women, from advocating for better mental health, promoting body image, healthy living, and working to support every woman in her country, from the newest baby girl to the elderly woman watching TV from her home. Ms. Gregoire Trudeau doesn’t sit behind her man; she raises a family, she champions causes that mean something to her, she promotes Canadian designers. She is visible and vocal and wants to see Canada succeed. 


2. Clara Hughes. In addition to being one of the very few athletes to win medals at both the summer and winter Olympic Games, Ms. Hughes has championed erasing the stigma of mental illness, helping form Bell Let’s Talk Day, where the Canadian Telecom giant helps raise funds for Canadian Mental Health initiatives. Hughes speaks at universities and other events about her struggles with depression, encouraging others to seek help as well. 


3. Kesha. This year, Kesha took on the world when she sued her label and her producer Dr Luke to escape her contract. Citing physical and sexual abuse, Kesha stood up for herself, started an uncomfortable conversation about assault in the workplace, with many other musicians, including Kelly Clarkson & Taylor Swift supporting the singer. Despite a public smear campaign & control tactics, Kesha didn’t back down & fought for herself. 


4. Sasha Banks. Don’t call her Diva. Sasha dreamed of being the greatest wrestler (male or female) alive & she is doing it. From main eventing to breaking down glass ceilings as one of the first two women in history to compete in the Hell in a Cell structure, Sasha is showing that women can go just as hard as the men. Last night, WWE’s top hero Roman Reigns was in the ring & fans screamed “WE WANT SASHA” at the top of their lungs. Women are no longer the sideshow, they are the whole show. 


5. Trish Stratus. I would be remiss if I didn’t mention one of the women who put some cracks in that glass ceiling that Sasha Banks is breaking. Trish Stratus changed the perception of women in wrestling; beautiful, brave, strong, determined. After retirement, she built a fitness empire (which has helped me with my own weight loss) & transitioned into motherhood with son Max & baby Stratus 2 on the way in 2017. But she has become an icon for healthy living & positive mindset in Canada. 


6. Taylor Swift. In addition to being the most successful artist probably on Earth right now (& the only woman to win Album of the Year at the Grammy’s twice), she demonstrates the value of women building up others. Whether it’s giving Kesha $250 thousand for her legal fees, to helping with Louisiana flood relief, Taylor’s generosity and kindness is a value that cannot be taught, but perhaps more could emulate. She handled Kim Kardashian West’s attempts to humiliate her with class, another trait that more people need to possess. Taylor reminds us that the more successful a woman is, the more humanity tries to break her. But she rises above with class and dignity.


7. Michelle Obama. The First Lady of the United States has demonstrated more class and poise under the strain of abusive slurs and hate than any other woman in history. But here she is, championing causes to help her fellow Americans be active, healthy. There she is, supporting her country after another mass shooting. Crossing party lines to give George Bush sr. a hug to thank him for championing the National Museum of African American History and Culture. But more importantly, she gave all of us the mom advice that will resonate for generations to come; “When they go low, we go high.” Thank you Mrs. Obama, for being a beacon of light in a sometimes very dark time in history. 


8. Jana Kramer. Jana Kramer is once again opening the conversation to the uncomfortable subject of domestic violence and its aftermath, which helped me be more honest about my own poor relationship choices & how I’m hoping I’ve turned it around this time with the new person I’m seeing. Her real talk about how the scars on our self esteem last long after the blows stop & we allow ourselves to be mistreated by other men until we finally stand up for ourselves and it’s okay to be a single mom. It’s okay to admit that we struggle. What matters is we get back up. Thanks Ms. Kramer for getting back up. 


9. Nikki Bella. Nikki Bella may not have broken the glass ceiling, but she chipped it a few times. The longest reigning Divas Champion fought through injuries and disrespect to help usher in a new era for women in sport. In addition, she and her sister Brie have become motivational speakers, seeking to empower women & build them up. Upon her return from a broken neck, Bella even said she didn’t care if she ever won another match, as long as she was building up the latest group of women. It’s that kind of encouraging attitude that makes me okay with my seven year old daughter believing that Nikki Bella is truly Fearless, and calling Nikki her hero. 


10. Hilary Clinton. I saved the biggest and most bad ass for last. In a little under a month, Hillary Clinton could be the President of the United freaking States! What?! That’s right; a woman, leading the free world. And she’s not leading in polls because she’s a woman; she’s leading because she’s the best possible candidate in the eyes of American voters. Her policies, her platform, that’s what’s resonating with voters. Her calm demeanour while her opponent attacks her personally, her marriage, her daughter. Despite all of this abuse, Mrs. Clinton stands tall and discusses her plan for America, because all that should matter is her ability to run the country. Mrs. Clinton has been dragged through the mud far more than any other candidate in history, but when you go through Hell, keep on going. She kept on going and when I wake up on November 9/16, I may get to show my daughters that the ultimate glass ceiling has been shattered when Hilary Clinton is named the 45th President of the United States of America. 

While you may not agree with my choices, because of politics or whatever, these are 10 women who are standing up for themselves, for other women, for their countries. These are the kinds of women we should look to; the women who are making history. The women who want to help others make history. The women who defend each other, their beliefs. I hope to be the kind of women who builds up other women, who encourages my own daughters to be anything they want. And thanks to the women above, they have a better chance to become whomever they want, because they’ve opened doors…or kicked them down. 

And finally, here are women in my own life who inspire me every single day. They build up other women, stand up for each other, support me, fight for their goals & demonstrate class in the darkest of moments. I aspire to be more like these women every day. 

You Want It Darker

AKA confessions of a former catty bitch. 

I was once a catty bitch. I mocked celebrity clothing choices, I criticized women wrestlers who were hired as models, I compared myself to other women. I talked about girls behind their back in high school, etc. But I was an insecure, jealous, girl. I was jealous of the popular girls in high school & in the workplace. I was completely jealous of Gwen Stefani’s seemingly perfect life. In 2011, I was jealous of Brie & Nikki Bella’s looks and success. It wasn’t until I grew up (figuratively) and found myself that I realized that I made these statements because I was jealous and insecure about myself. I was projecting my feelings of self loathing onto them. Now, I can look at Gwen Stefani and see a talented singer. I can look at Brie & Nikki Bella and see hard ass work & women who empower other women. I can respect women who wear what they want. You want to rock those booty shorts? Work! I love seeing other women get up and do their thing & kicking ass at life. But there is one thing that I cannot stand, and that is an unreformed catty bitch. 

Look at these women.

Recently, my daughter lost her Snapchat privileges. Not because of the reason you would think. It was because I found out that she was insulting other girls by calling them bitches. I want to raise strong women. Strong women don’t call their friends bitches. They don’t belittle each other. They work to build each other up. I won’t allow my daughters to treat their fellow human beings like crap, so until she could learn to speak with respect, she didn’t need social media. 

But I see an influx of memes on social media where women criticize other women. They mock each other for wearing makeup, their shorts, their clothes, their marital status, their looks, etc. And every time I see a woman call down another woman, I have only one question;

Like, come on ladies. We have to work twice as hard for half of the recognition and THIS is how you want to treat each other? With this kind of childish name calling?

Holy shit shut up

I mean, we live in a world where we are smashing through glass ceilings. Women can be the CEO of Fortune 500 companies. The most successful athlete in history is Serena Williams, a woman. We are watching a powerful, bad ass woman running for the presidency of the United States and we are still ridiculing each other for who we date, what we wear, whether or not we drank too much at the party & if we are telling the truth about domestic violence. Why are we continuing to belittle each other?


Why are we still having these conversations? It’s 20 freaking 16. So we really want to teach the next generation of women to be catty bitches? I know I don’t. Sorry, but I remember the girl fights in high school, the petty drama & how much I do not want to be part of that anymore, nor do I want my daughters to perpetuate it. And one thing I’ve learned from being a reformed catty bitch is that I’ve been so much more successful now that I’ve stopped worrying about what other women are wearing & doing. Now that I’m not trying to tear down other women, I’m focusing on how I can improve, not how to be better than that bitch. And by competing only with myself, I’m becoming better than I ever was. 


The biggest thing that women need to learn is by tearing each other down, we are giving men permission to tear us down. We all sit aghast at the things Donald Trump says about women, but then belittle a coworker in the next breath. By calling a woman a bitch or a slut, or questioning her qualifications to lead a country based on her pantsuit and not her resume, you are basically giving disgusting creatures like Trump the power to say the same thing about all women. When women tear each other apart, we are giving men permission to mistreat us, belittle our abilities, make vulgar and misogynistic statements about us. Every time we call a woman a slut, we are no better than people like Donald Trump. 

But mostly, you’re telling the world that you are insecure, petty, jealous & intimidated by the success of others. Why would you want to project that? When you belittle other women, you show people how small and petty you really are. Why not take that energy and put it into making you successful instead of putting down others all of the time? It just seems like a more constructive use of time. 

You would have so much more fun if you built your friends up

We have the power to be better, treat each other better, and empower each other. Why waste your time and energy bullying each other about things that don’t matter? Every time you put down a woman for her clothes, her hair, her choices & her makeup, whether she chooses a hijab or not, whether she chooses a traditional family or to reject societal norms, you are doing the equivalent of getting angry about someone putting the peppers you don’t like on the sandwich you aren’t going to eat. It’s not your sandwich. Instead of getting mad or calling them down, just eat your own damn sandwich and let the woman enjoy her peppers. 


If more women chose to build each other up, we would have more women leaders, more women heroes and more women making history. If we unite, there would be no glass ceilings, as we would have kicked them down decades ago. So, in a world where in five weeks we will (hopefully) see a strong, bad ass, intelligent woman elected the leader of the free world, let’s make a commitment to stand together to end the stereotype that all women hate each other and show future generations that women can empower each other, no matter what we are wearing, thinking, or doing.